✨How to Handle Everyday Life if You're an Empath✨
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Perhaps you've always been super sensitive to the feelings and energy of the people around you. Or maybe you sometimes just know things and you're not sure how. You might be the first person that your friends run to if they're having a crappy day. And you might be highly sensitive to sounds, touch, light, and scents. If any of this sounds familiar, you're probably empathic. Sometimes, being and empath is so overwhelming that it can cause more harm for you than good- it can be completely overwhelming if you don't have the tools you need to protect yourself from soaking up negative energy like a sponge. Listen in to this episode to hear some ideas on how to better navigate the world as the beautiful, empathetic person you are! Let's go!
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