❓Ask - Don't Tell. A better way to change a mind. And talk yourself into doing hard things.
Description
TUNE IN TO LEARN:
Ever felt stuck at a crossroads, literally or figuratively, and didn't know how to move forward❓
Or felt completely useless with helping someone you care about change their mind and stop making their situation worse?
Join me, Angela Shurina, as I unravel the magic of Socratic Questioning through a personal tale of getting stuck on a mountain trail—a perfect metaphor for life's mental roadblocks.
Promise yourself a richer understanding of how to navigate life's complexities by mastering this questioning technique, a cornerstone of cognitive behavioral therapy (CBT), to unlock new perspectives and solutions.
Whether you're confronting personal hurdles or aiming to assist others in breaking free from their mental loops, this episode is your guide to broadened horizons and enriched decision-making.
Embrace the art of asking questions, not giving answers, as we explore how this approach can inspire change within ourselves and ripple out to those around us.
Discover the power of nurturing positive transformations, starting with personal growth and extending to uplifting your community.
This episode encourages you to keep questioning and keep growing, setting off a chain reaction of growth and transformation. Let's make a difference, one question at a time.
Socratic Questioning on Positive Psychology Website
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
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