adhd Podcasts

Best adhd podcasts available (Last Updated Feb 2026)

PodcastsEpisodes

1

ADHD Experts Podcast:ADDitude

ADHD Experts Podcast

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

2

Hacking Your ADHD:William Curb

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

3

ADHD reWired:Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

4

Taking Control: The ADHD Podcast:TruStory FM

Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

5

ADHD Chatter:Alex Partridge

ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

6

ADHD Support Talk Radio:ADHD Support Talk - Tara E. McGillicuddy

ADHD Support Talk Radio

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

7

Adult ADHD ADD Tips and Support:Michael Joseph Ferguson

Adult ADHD ADD Tips and Support

What if Adult ADHD / Adult ADD is better understood as a neurological type, not just a disorder? Each episode offers holistic, natural, and practical tools for neurodivergent artists, creatives, and entrepreneurs to thrive. Since 2015, this acclaimed podcast has been changing the conversation on neurodiversity and adult ADHD. Hosted by author and ADHD life coach Michael Joseph Ferguson, this podcast is based on his popular and foundational books, “The Drummer and the Great Mountain” and “ADHD Time Management.”  We discuss topics such as: the “hunter-type” brain (ADHD hunter farmer theory), time management, mind mapping, nutrition, exercise and fitness, biohacking, mindfulness, nature connection, navigating addiction recovery, and success stories from fellow neurodivergent thinkers. Our online community spans the globe: US, Canada, UK, Ireland, Australia, New Zealand, and beyond. We connect through online events, workshops, and live roundtables throughout the year. To be added to our email list, purchase our books, and to take the "ADHD Hunter-type Quiz", go to https://www.drummerandthegreatmountain.com Disclaimer: This podcast is for informational purposes and not professional medical or psychological advice.

8

ADHD Essentials:Brendan Mahan

ADHD Essentials

In ADHD Essentials, Brendan Mahan, M.Ed., M.S. interviews parents, teachers and experts to get their views on ADHD in childhood, and how it affects families.

9

Women & ADHD:Katy Weber

Women & ADHD

A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally. This neurodivergence isn’t just for hyperactive little boys anymore!

10

ADHD Aha!:Understood.org, Laura Key

ADHD Aha!

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

11

All Things ADHD:CHADD

All Things ADHD

CHADD’s podcast—All Things ADHD—address a variety of topics for anyone dealing with ADHD. Listen for interventions, strategies, and tips for parents, teens, adults, educators, and professionals.

12

ADHD AF:Laura Mears-Reynolds

ADHD AF

Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ADHD IS NOT A TREND. ADHDAF is not a podcast, it's Pirate Radio! Former Co-Host Dawn exited Oct '23

13

ADHD Mums:Jane McFadden

ADHD Mums

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not broken, you’re just telling the truth.

14

The ADHD Parenting Podcast:The ADHD Parenting Podcast

The ADHD Parenting Podcast

The ADHD Parenting Podcast helps parents of children and teens with ADHD improve behavior, emotional regulation, executive function, and cooperation at home and school. Hosted by Ryan Wexelblatt, LCSW, founder of ADHD Dude, and Mike McLeod, SLP, executive function specialist and author of The Executive Function Playbook, each episode delivers practical, evidence-informed strategies for reducing conflict, strengthening routines, supporting school success, and helping kids with ADHD build independence and confidence.

15

The ADHD Clarity Coach: ADHD Crash Course:Donae Cannon

The ADHD Clarity Coach: ADHD Crash Course

This is a podcast for those of us who feel we have a lot to learn about ADHD!My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in... 

16

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts:Russ Jones

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Adult ADHD and Depression can be sucktastic! Let’s have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters People's Choice Awards, and currently a top 2% global podcast!Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck; if you have no motivation to do boring things; if you can’t get started; if you have choice paralysis; if you live with craptastical self-loathing, have a million unfinished projects, and no time management skills... I can help.I’m Russ Jones. I’m a former actor/comedian and a professional ADHD Coach. I’m diagnosed with ADHD and Depressive Disorder, and my mission is to help adults who struggle the same way I did. You know, like a good big brother would. I’m trained in integrative wellness coaching with years of specialized experience in ADHD-specific coaching.Beyond the podcast, I lead an award-winning membership community where we turn these strategies into action together. Join us! Visit https://www.adhdbigbrother.com to learn about our membership community, coaching, and how I’m helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things! 

17

Navigating Adult ADHD:Xena Jones

Navigating Adult ADHD

Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**

18

Reimagining Productivity with ADHD:Marla Cummins, ADHD and Productivity Coach

Reimagining Productivity with ADHD

Reimagining Productivity with ADHD isn’t about cramming more into your day. It’s about helping you do what matters most, with less stress and more follow-through. I’m Marla Cummins, an ADHD Coach and Executive Function Coach. In each episode, I share strategies to help you move from knowing what to do to actually doing it more consistently.

19

ADHD Focus:Dr. David Pomeroy

ADHD Focus

ADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life!Watch the video of this podcast on the Experts and Authors Channel. Visit ExpertsandAuthors.tv or download the free Experts and Authors app in the App Store on Roku or Firestick.Search Phrases for ADHD Focus with Dr. David Pomeroy:"ADHD diagnosis and treatment podcast""Understanding ADHD from diagnosis to treatment""ADHD Focus latest research trends""Interpretations of ADHD by experts""ADHD podcast with prominent experts""Living with ADHD stories""Coping techniques for ADHD""Pursuing a happy life with ADHD""ADHD research and insights""ADHD awareness podcast""Dealing with ADHD challenges""ADHD coping strategies""ADHD treatment options""Living productively with ADHD""ADHD and family support"Hashtags:#ADHD#ADHDFocus#ADHDResearch#ADHDTreatment#ADHDExperts#ADHDAwareness#ADHDLiving#ADHDCoping#HappyLifeWithADHD#ADHDChallenges#ADHDCopingStrategies#ADHDLife#ADHDFamily#ADHDCommunity#ADHDSupport

20

Something Shiny: ADHD!:David Kessler & Isabelle Richards

Something Shiny: ADHD!

How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you feeling seen, understood, and...dare we say...knowing you are something shiny, just as you are.