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Spill The Cha
Author: Phoebe, Elsa, Lauren & Joelle
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ยฉ Phoebe, Elsa, Lauren & Joelle
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Welcome to Spill The Cha Podcast where you join us, Phoebe, Elsa, Lauren and Joelle on our virtual terrace as we discuss the British Asian Female experiences today.
From exploring growing up Asian in Britain to adulting tips, we hope we will help, inspire and encourage you so grab a drink and come join us on the podcast.
Follow us on Instagram for updates and #bts - @spillthecha.pod https://www.instagram.com/spillthecha.pod
From exploring growing up Asian in Britain to adulting tips, we hope we will help, inspire and encourage you so grab a drink and come join us on the podcast.
Follow us on Instagram for updates and #bts - @spillthecha.pod https://www.instagram.com/spillthecha.pod
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If you're a fan of YA fiction, you're going to love The Balloon Thief. We chatted with the author, Aneesa Marufu, who lives in Manchester. The Balloon Thief is a young adult fantasy inspired by her South Asian heritage and her obsession with hot air balloons.
We talk aboutย
๐๏ธAneesa's journey as an author
๐๏ธWhere she gets her inspirations
๐๏ธThe reason behind her hot air balloon obsession ๐
Enjoy!
Connect with Aneesa//
Website https://aneesamarufu.com/
Twitter: https://twitter.com/AneesaMarufu
Insta: https://www.instagram.com/aneesa.marufu/
Book link: https://www.waterstones.com/book/the-balloon-thief/aneesa-marufu/9781915026156
Audiobook: https://www.audible.co.uk/pd/The-Balloon-Thief-Audiobook/B09TBG3RK3?qid=1647548433&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=4Z80J216P0JEMQ0F04GT
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
We're back with a special episode with Joelle and her grandma where they talk about her grandma's life in Vietnam and as a nurse in England in the 1960's! ย
We chat about
โญ Life in Saigon, Vietnam before the America/Vietnam warย
โญ Funny stories from when she was a nurse in the UK
โญ How she got to where she is today in Singapore
Hopefully this episode encourages you to speak to your parents and grandparents about their own stories to get to know them more!
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
It's been a while since we last did an episode with just the 4 of us and SO much has happened!โฃโฃ
โฃโฃ
Some of us have started working #adulting, some of us have moved to a different country and city...โฃ (listen for a snippet about Lauren's mini moments of fame)โฃ
โฃโฃ
In Episode 35, weโฃโฃ
โญ update you guys on our livesโฃโฃ
โญ reflect on the past 1 year of Spill The Chaโฃโฃ
โญ make a confession...๐ฌโฃโฃ
Enjoy!
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
EP34 Careers Talk & More w/ Sophia & Jem from Bam&Beyondโฃโฃ
We finally got to collab with two of the amazing members of @bamnbeyond Sophia and Jem! โฃโฃ
We ended up talking a lot about careers so we hope you'll be encouraged and inspired by our conversation. Here's a summary of our chat:โฃโฃ
๐ฅ Asians in creative industriesโฃโฃ
๐คRepresentation and offering opportunitiesโฃโฃ
๐คฉ Biggest Asian inpsosโฃโฃ
๐ BAM projects they're proudest ofโฃโฃ
~~ Enjoy! ๐๏ธโฃโฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
๐As it was World Mental Health Day just over a week ago, we wanted to delve into this topic with someone who has a perspective on mental health as a mental health professional themselves.โฃ
โฃ
We had the honour of speaking with Erika, who is an Integrative Psychotherapist with a special interest in maternal mental health and intercultural topics.โฃ
โฃ
We discussed:โฃ
๐ Switching off from work โฃ
๐ Raising her own children with a positive view of emotional healthโฃ
๐ Her intersectional experiences of mental health as a Korean Christian woman counsellorโฃ
โฃ
And much more!โฃ
โฃ
It was such an enlightening conversation and Erika shares so much wisdom so we hope you take something away about mental health or counselling ๐
Connect w/ Erika
Website www.erikakimcounselling.com
IG: erikakim_counselling ย
Dubu or Not Tofu Podcast: https://bit.ly/dubuornottofu
Erika is an American Korean Integrative Psychotherapist who runs a private counselling practice based in the UK. She sees both individuals and couples in person and online. While she sees clients for a wide range of topics, she has a special interest in intercultural topics and maternal mental health.
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
We had a tonne of laughs recording this with the Unapologetically Azn gals from down underโฃโฃ โฃ
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Here's some of what we chatted about:โฃ
โจgrowing up Asian Australian and seeing just how similar our experiences over in the UK areโฃโฃโฃ
โจour shared love for kdramas and Park Seo Joonโฃโฃโฃ
โจexplaining British slang and trying each other's accents.. lol๐โฃ
โฃ
Enjoy! We promise you'll end up with abs ๐ซ๐คฃ
Connect with Unapologetically Azn//
Insta: @UnapologeticallyAzn
Website: UnapologeticallyAsian.com.au
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
ย EP31 Be(hind the)sea.ns w/ Amy and Karlie from Besea.nโฃโฃ
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It was an absolute honour to chat with 2 of the powerhouses of @besea.n, @_amy_pix and @wukarlie โฃโฃ
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From organising the UK's first every East & South East Asian Heritage Month #eseahm2021 to bringing the community together, the work that they've done has impacted us and so many others around Britain.โฃ
โฃ
In this episode, we talk aboutโฃ
โจCreating a space for ESEA people and defined by usโฃ
โจConnecting with the wider community and connecting with their own heritageโฃ
โจAmy and Karlie's favourite episode of But Where Are You From?โฃ
โจHow ESEA Heritage Month came into beingโฃโฃ
โฃ
Check out Besea.n!
@besea.n on Instagram
@besea_n on Twitter
besean.co.uk
See the Land, Sea and Stars exhibition on desktop here: landseastars.co.uk
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
After processing the rising violent attacks on the Asian community in the US and the UK, we wanted to have a discussion around how race, and our gender, have impacted us.โฃ
โฃ
Some of the questions* we discussed were:โฃ
๐ญWhat did you grow up believing โbeautifulโ looked like? Where did that come from?โฃ
๐ญHow do you define โprivilegeโ? Articulate the privileges you have.โฃ
๐ญWhat do you hope future generations understand about race?โฃ
โฃ
Hopefully these questions might prompt some reflection and conversations for you too so we can make change as a community.โฃ If you'd like to talk about your thoughts after listening, feel free to DM or email us!โฃ
โฃ
*๐ต๐ฉ๐ฆ ๐ฑ๐ณ๐ฐ๐ฎ๐ฑ๐ต๐ด ๐ข๐ณ๐ฆ ๐ง๐ณ๐ฐ๐ฎ @werenotreallystrangersโฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
Spill The Cha with @lajohnla on Episode 29!โฃ
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We're huge fans of John, his personality and content so it was such a treat to have him on the podcast. Expect a big range of topics and some belly laughs ๐คญ๐คฃโฃ
โฃ
We chat -โฃ
๐ฌLife as a British Chinese guy at uniโฃ
๐ฌToxic masculinityโฃ
๐ฌTV show and Kdrama recsโฃ
๐ฌJohn's current skincare routineโฃ
โฃ
Episode out now on Spotify, Apple Pod + more! Link in bio ๐โฃ
โฃ
Connect with John//โฃ
Insta: @lajohnla https://www.instagram.com/lajohnla/โฃ
Youtube: John La https://www.youtube.com/channel/UCRIH3jyQQrF_MxBh8lUe4Ow
Born in South East London, John La is a biology student recording the realities of being a uni student whilst sharing his unfiltered, unsolicited opinion.
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
Since all of us have been blessed to grow up in a British Chinese community through our church, we thought we'd invite our youth pastor, Rev. Ollie Knight.โฃ
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As a "gwei lo" (aka. white guy) who has been immersed in Chinese culture since his teenage years, we thought it'd be interesting to hear about his experiences!โฃ
โฃ
We talk about:โฃ
๐studying Chinese at university in the UK and Chinaโฃ
๐funny stories from his trips to Chinaโฃ
๐nagivating a biracial relationship and fitting into the Chinese cultureโฃ
๐and briefly about fetishation of Asiansโฃ
โฃ
It was a really interesting conversation so definitely let us know what you think when you listen - โฃโฃ
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๐๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ถ๐๐ต ๐ข๐น๐น๐ถ๐ฒ //โฃโฃ
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Ollie is a white guy who gets culture shock when heโs NOT around Asian people. His better half is British-born Chinese, and heโs one of the leaders of the biggest Chinese church in the UK.โฃโฃ
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Personal Instagram: @oliverjamesknightโฃ (https://www.instagram.com/oliverjamesknight/)โฃ
Youth ministry Instagram: @TNGministry (https://www.instagram.com/tngministry/)โฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
Meet the parents...๐ฌโฃโฃ
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For Lauren and Joelle's podcast date, we decided to invite Lauren's mum (Kieran) and Joelle's dad (Leon) onto the pod!โฃโฃ
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They chat about:โฃโฃ
๐ญ memories of when Lauren and Joelle grew up โฃโฃ
๐ญ why auntie Kieran and uncle Leon came to the UKโฃโฃ
๐ญ the advice they'd give to their younger selvesโฃโฃ
โฃ
Let us know your thoughts on this episode via email or Instagram below!โฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
In the second part of our conversation with @jerryjwon , we dive into โฃโฃโฃ
โฃโฃโฃ
โ why storytelling is key to bringing the Asian community togetherโฃโฃโฃ
โ the vision for @asianpodcastnetworkโฃโฃโฃ
& more!โฃโฃ
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Listen carefully to hear Jerry dropping a ๐ฅ๐คซ on how Asians are technically the majority in the world...โฃโฃ
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Is there something stopping you from telling your story?โฃโฃ
โฃโฃ
Check out @dearasianamericans to hear other Asians tell their stories with boldness!โฃโฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
We're so excited to share our conversation with Ting from @lengbox !โฃ
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Lengbox is a UK based Korean skincare and beauty online shop. Lengbox are here to inspire your self-care discovery, with the best K-beauty products and routines for your skin type.โฃ
โฃ
We chat about:โฃ
๐Behind the scenes and the journey of @lengboxโฃ
๐The difference between Western vs Asian skincareโฃ
๐The importance of taking time out for yourselfโฃ
๐Ting's top skincare recommendations โฃ
โฃ
๐๐ถ๐๐๐ฒ๐ป ๐๐ผ ๐๐ต๐ฒ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ป๐ผ๐!
โฃ
๐พ๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐๐๐ฃ๐:โฃ
Instagram: @lengboxโฃ
Monthly subscription skincare box: www.lengbox.comโฃ
โฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
Friendship... fallout?!๐ฑโฃ
โฃ
We decided to jazz things up on the podcast and start a series of podcast dates. The podcast dates are only with 2 of us so that you can get to know our different friendships within our 4!โฃ
โฃ
First up we have Elsa and Phoebe sharing aboutโฃ
โจtheir funny memories together from childhoodโฃ
โจtheir unique ๐คญ dynamic within the groupโฃ
โจhow they sorted out the "sticky situation" they found themselves inโฃ
โฃ
Tune in to get to know them more !โฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
In EP23 we sit down to talk with Jerry Won, the founder of Dear Asian Americans and Asian Podcast Network.โฃโฃ
โฃโฃ
We talked about:โฃโฃ
๐Embracing yourself as a POC in the workplaceโฃโฃ
๐Jerry's advice on leaving the corporate world to pursue your true passionโฃโฃ
๐Parenting the next generation to face the worldโฃโฃ
โฃโฃ
There was so many nuggets of wisdom that we decided to split the episode in half. So head to the link on our bio to listen to our conversation with @jerryjwon !โฃ
Connect with Jerry:
@jerryjwon - https://www.instagram.com/jerryjwon/
@dearasianamericans - https://www.instagram.com/dearasianamericans/
@beyondtheresumes - https://www.instagram.com/beyondtheresumes/
Meet Jerry:
Jerry Won is a storyteller, brand builder, and community leader. He is the Founder & CEO of Just Like Media, an Asian American storytelling company whose brands include Dear Asian Americans, Beyond the Resumes, MBAsians, The Janchi Show, and Asian Podcast Network. He is the CEO of The Podcast Firm, a podcasting production, consulting, and education company. Prior to podcasting, he was a strategy consultant at Accenture and sales leader at start-ups and F500 companies. Jerry has a BS from USC Marshall and an MBA from Michigan Ross; he has served in board and leadership roles of alumni organizations and community non profits. Along with his wife Kyung and his two children, Jerry lives in Southern California. Connect with him on Linkedin at jerrywon.com
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F
Watch the English Subtitled version on YouTube: https://youtu.be/MqhlqjmCUkc
๐งงTo celebrate Lunar New Year (12th Feb), we decided to challenge ourselves to do an entire episode in Chinese.โฃ
Yep, you read that right - 28 minutes of us speaking in Cantonese, Mandarin and a bit of Shanghainese from our first ever guest!โฃ
Huge thanks to Mark for helping the conversation flow with your trilingual skills๐โฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F
Welcome back to Spill The Cha Season 3! Today, we're spilling alll the cha on the behind the scenes of running the podcast.โฃ
โฃ
From the mic mishaps that we captured on-air (ahem Lauren) to how we divide the workflow, we give you our best tips for starting a podcast!โฃ
โฃ
We also give a sneak peek of what's to come in Season 3! Hint: lots of cool guests and fun episodes๐คซโฃ
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃโฃ
๐ช๐ฒ'๐๐ฒ ๐ฟ๐ฒ๐ฐ๐ฒ๐ถ๐๐ฒ๐ฑ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ด๐๐๐ ๐น๐ผ๐๐ฒ ๐๐ฎ๐๐ฟ๐ฒ๐ป๐'๐ ๐๐ผ๐ถ๐ฐ๐ฒ - in a non-creepy way(?) LOL๐คฃ๐โฃโฃ
โฃโฃ
So... we decided to surprise you with a special episode with Lauren & Joelle to remind you to take time to relax!โฃโฃ
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๐๐๐ ๐ท๐๐๐ ๐ถ๐ป ๐ฐ๐ฎ๐๐ฒ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ๐ป'๐ ๐พ๐๐ถ๐๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐น๐ฒ๐ฒ๐ฝ ๐๐ฒ๐ and listen to Lauren's bedtime reading of Peter Rabbit, Joelle's taking you on a journey to meet with your future self in this visualisation.โฃโฃ
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Sit back, relax and enjoy the process - you might surprise yourself with the wisdom you'll receive through it!โฃโฃ
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-โฃโฃ
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Part 1 (0:52) - The Tale of Peter Rabbit reading with Laurenโฃโฃโฃ
Part 2 (9:13) - Positive Future Visualisation with Joelleโฃโฃโฃ
โฃโฃโฃ
Sounds by zapsplat.comโฃ
The Tale of Peter Rabbit - This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. ย You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.org
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃโฃ
๐๐๐๐ฒ๐ฒ๐ฒ 2020!!!๐โฃ
โฃ
It's been a rough year for all of us, but we also realise that it's brought opportunities for joy in the small moments too. โฃ
โฃ
In our LAST episode of the year๐ข, we sit down to discuss:โฃ
๐งกOur 2020 expectations vs realitiesโฃ
๐งกWhat we've learnt about ourselves in 2020โฃ
๐งกWhat we'd tell ourselves at the beginning of 2020โฃ
โฃ
Lots of juicy nuggets and funny moments in this one, we hope you enjoy it and have some motivation at the end of the year!โฃ
Mentioned: Simon's post (@iseowl): https://www.instagram.com/p/CJHdBFUncWe/
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
๐คง๐๐๐ฐ๐ธ๐น๐ฒ ๐๐ฝ ๐ฐ๐ผ๐ ๐๐ฒ'๐ฟ๐ฒ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ฑ๐ฒ๐ฒ๐ฒ๐ฝ ๐ถ๐ป ๐๐ฃ18 ๐๐ ๐ (๐๐ฒ๐ฒ๐ฝ ๐ ๐ฒ๐ฎ๐ป๐ถ๐ป๐ด๐ณ๐๐น ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป๐)โฃ
โฃ
We were in the mood to get emosh and deep so here are some of the qus we ask each other in this juicy episode:โฃ
๐When are you most likely to shut people out?โฃ
๐Which parts of yourself do you still seek validation for?โฃ
๐If you went to a therapist today, what would they say is holding you back the most?โฃ
โฃ
We hope this episode reminds you that you're not alone and that it's okay to be vulnerable. Please seek help or talk to a trusted person if you feel you need extra support๐โฃ
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Eyes That Kiss In The Corners by Joanna Ho - https://www.harpercollins.com/products/eyes-that-kiss-in-the-corners-joanna-ho?variant=33007917400098
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๐๐ป๐ท๐ผ๐๐ฒ๐ฑ ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ? Leave a review on Apple podcasts and follow us on your fav podcast platform!โฃโฃโฃโฃโฃโฃ
๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐? DM us on Insta (link below) or email us at spillthechapod@gmail.comโฃโฃโฃโฃ
๐๐ผ๐บ๐ฒ ๐ต๐ฎ๐ป๐ด ๐ผ๐๐ ๐๐ถ๐๐ต ๐๐ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ! https://www.instagram.com/spillthecha.pod โฃ โฃโฃโฃโฃโฃโฃ
๐๐ป๐๐ฟ๐ผ ๐ฎ๐ป๐ฑ ๐ผ๐๐๐ฟ๐ผ ๐บ๐๐๐ถ๐ฐ by ninjoi. - Acceptance - https://thmatc.co/?l=B8AF58F ย โฃ
best podcast episode I've heard in a while
but if you're a photographer, you see the world through a lens
it's called deep-fried dough stick
Great stuff. Very relaxed and open conversations about the British Asian experience