DiscoverDon't Change Much100 Marathons in 100 Days for Men’s Mental Health
100 Marathons in 100 Days for Men’s Mental Health

100 Marathons in 100 Days for Men’s Mental Health

Update: 2024-12-03
Share

Description

If you think running a marathon is tough – what about running one every day, for 100 days? Four years ago, Canadian hip-hop artist DillanPonders traded alcohol for running shoes. Running became a passion that transformed his life, his health and his music. Conquering his own struggles with depression and addiction, he took on the gruelling 100-day challenge to shine a light on men’s mental health, and offer support to others navigating similar battles. 

See omnystudio.com/listener for privacy information.

Comments 
Top Podcasts
The Best New Mark Levin Podcast Right Now - March 2025The Best New VINCE Podcast Right Now - March 2025The Best New Joe Rogan Experience Podcast Right Now - March 2025The Best New Sports Podcast Right Now - March 2025The Best New Business Podcast Right Now - March 2025The Best New News Podcast Right Now - March 2025The Best New Comedy Podcast Right Now - March 2025The Best New True Crime Podcast Right Now - March 2025
In Channel
Why Asking for Help is Hard: Transforming Youth Mental Health with Dr. Steve Mathias

Why Asking for Help is Hard: Transforming Youth Mental Health with Dr. Steve Mathias

2025-04-0830:23

Chef Randy Feltis on Cooking, Connection & The Secret to Great Food

Chef Randy Feltis on Cooking, Connection & The Secret to Great Food

2025-03-1826:02

Don’t Ignore the Symptoms: Dr. Scott Lear on heart disease, mental health and living longer

Don’t Ignore the Symptoms: Dr. Scott Lear on heart disease, mental health and living longer

2025-02-1826:54

What Makes a Strong Man? Mike Cameron on Resilience, Vulnerability & Mental Fitness

What Makes a Strong Man? Mike Cameron on Resilience, Vulnerability & Mental Fitness

2025-02-0433:22

Are Men Drinking Less? New Canadian trends in alcohol and food with Dr. Sylvain Charlebois

Are Men Drinking Less? New Canadian trends in alcohol and food with Dr. Sylvain Charlebois

2025-01-1429:00

100 Marathons in 100 Days for Men’s Mental Health

100 Marathons in 100 Days for Men’s Mental Health

2024-12-0334:02

A Life-Saving Health Screen When There Are No Symptoms

A Life-Saving Health Screen When There Are No Symptoms

2024-11-1226:01

What Does It Mean To Be a Man?

What Does It Mean To Be a Man?

2024-10-0834:54

A Way Out From Trauma With Andrew Harris

A Way Out From Trauma With Andrew Harris

2024-09-1031:58

Rick Hansen on Overcoming His Darkest Moments

Rick Hansen on Overcoming His Darkest Moments

2024-08-0635:38

Be Your Own Best Health Advocate

Be Your Own Best Health Advocate

2024-07-0935:08

A Father’s ‘All Out’ Love for His Son

A Father’s ‘All Out’ Love for His Son

2024-06-1143:11

Move More, Stress Less: It’s That Easy

Move More, Stress Less: It’s That Easy

2024-05-2836:07

Bruno Feldeisen’s Anxiety Story

Bruno Feldeisen’s Anxiety Story

2024-05-0731:25

How to Make Eating Healthy Easier

How to Make Eating Healthy Easier

2024-04-0937:04

Life After Sport with Patrick Chan

Life After Sport with Patrick Chan

2024-03-1238:42

Manny Viveiros: Confronting Cancer and Depression

Manny Viveiros: Confronting Cancer and Depression

2024-02-1336:36

The Life-Changing Impact of Asking for Help

The Life-Changing Impact of Asking for Help

2024-01-1645:05

JR LaRose: From Survival Mode to Success

JR LaRose: From Survival Mode to Success

2023-12-1232:43

Manny Malhotra On Exercise, Fatherhood, and Coaching

Manny Malhotra On Exercise, Fatherhood, and Coaching

2023-11-0738:16

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

100 Marathons in 100 Days for Men’s Mental Health

100 Marathons in 100 Days for Men’s Mental Health

Canadian Men’s Health Foundation

We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.