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Essential Skills for Humaning Podcast
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Essential Skills for Humaning Podcast

Author: Christina Eanes

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Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society.

In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, and practical advice to help you become the best version of yourself.

Each episode delves into a specific essential skill, ranging from communication and emotional intelligence to critical thinking and adaptability. Our knowledgeable hosts and engaging guests share real-world experiences, actionable tips, and inspiring stories to empower you on your personal development journey.

Whether you want to enhance your career, strengthen your relationships, or live a more fulfilling life, the ”Essential Skills for Humaning Podcast” provides the necessary tools and insights. Tune in, level up your skills, and discover the keys to becoming more resilient, adaptable, and successful in today’s fast-paced world.

Subscribe now to unlock your potential and embark on a transformative journey of humaning.

*Formerly the Quit Bleeping Around podcast
204 Episodes
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In the latest installment of the "Essential Skills for Humaning" podcast, we delve into the nuanced world of negotiation and conflict resolution with the guidance of workforce development expert Christina Eanes. This episode features an enlightening discussion with Robin Harkless, an authority in negotiation, mediation, and conflict resolution and the current Oregon Consensus Director at the Policy Consensus Center. With her deep expertise, Robin unveils practical strategies designed to equip listeners with the skills to navigate challenging dialogues—from preparation and execution to achieving resolution and closure. Join us as we explore the intricate dynamics of tough conversations, offering valuable insights for enhancing communication and conflict-resolution skills in both personal and professional contexts. If you’d like to learn more about Robin visit her website at pdx.edu/policy-consensus-center/. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this engaging episode of the "Essential Skills for Humaning" podcast, we dive deep into the art of resilience and personal growth with the guidance of workforce development expert, Christina Eanes. Christina sits down with Liz Long, acclaimed author of "Navigating Shitstorms: How to Find Your True Path When Life Gets Rough." Liz opens up about the inspiration behind her transformative book and reveals how it serves as a beacon for those seeking to harness their inherent wisdom amidst life's tumultuous challenges. Throughout this conversation, Liz unveils practical strategies from her book designed to empower listeners to navigate through adversity with grace and emerge stronger. Join us as we explore the journey of self-discovery and the tools necessary for thriving in the face of life's inevitable storms. If you’d like to learn more about Liz, visit her website at LizLongWrites.com For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this episode of Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Meg Gluckman. Meg, renowned for her expertise as a Co-Parenting and Post-Divorce Support Coach and the engaging host of the "Welcome to the Other Side" Podcast, delves into the concept of "lifequakes" — significant life changes that shake our foundations. She shares invaluable insights on navigating through these transformative periods with resilience, emphasizing the power of forward-looking perspectives to foster growth and triumph over challenges. Join us for this inspiring journey through adversity, exploring strategies to emerge stronger and more adaptable on the other side. If you’d like to learn more about Meg visit her website at MegGluckman.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In the latest installment of the "Essential Skills for Humaning" podcast, we dive deep into the intricacies of navigating professional relationships with your boss. Join host Christina Eanes, a renowned expert in workforce development, as she engages in a thought-provoking conversation with Mary Abbajay. Mary is the author of the critically acclaimed and best-selling book "Managing Up: How to Move Up, Win at Work, and Succeed with Any Type of Boss," and the visionary president of Careerstone Group, LLC. Her company, Careerstone Group, is recognized for its comprehensive organizational and leadership development services, offering cutting-edge solutions to both the business and government sectors. In this enlightening episode, Mary shares invaluable strategies designed to enhance your rapport with your boss, paving the way for professional growth and success in any work environment. Tune in to discover key insights that will empower you to foster a thriving relationship with your boss and excel in your career. If you’d like to learn more about Mary visit her website at CareerstoneGroup.com or ManagingUpTheBook.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this enlightening episode of the "Essential Skills for Humaning" podcast, join host Christina Eanes, a renowned expert in workforce development, as she engages in a captivating dialogue with Julie Kratz, a distinguished speaker, trainer, and author. Julie, at the helm of Next Pivot Point, has dedicated her career to the noble cause of fostering inclusive environments. This episode delves deep into the art of allyship, with Julie imparting valuable insights and practical tips on how to become a more effective and empathetic ally in our daily interactions. Whether you're seeking to enhance your personal growth or aiming to contribute positively to your community, this conversation promises to be an enlightening journey toward understanding and actionable allyship. If you’d like to learn more about Julie visit their website at NextPivotPoint.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In the latest captivating installment of the "Essential Skills for Humaning" podcast, host Christina Eanes sits down with the visionary Kelli Wingo, Founder and Chief Vision and Strategy Officer at KMW Catalyst. KMW Catalyst is not just a leadership development company; it's a trailblazer in morphing the standard business paradigm into a deeply human experience. This transformation is achieved through fostering an entrepreneurial and intrapreneurial culture, enhancing employee experiences, and refining vision and strategy. In this enlightening episode, Kelli delves into the essence of cultivating an entrepreneurial mindset, a key ingredient in revolutionizing your career trajectory and the broader organizational landscape. Her insights provide invaluable tools for those looking to elevate their professional life and propel their organization to unprecedented heights. Tune in for an episode replete with wisdom, strategies, and practical advice on harnessing the power of entrepreneurial thinking to significantly impact your career and workplace. If you’d like to learn more about Kelli visit her website at KMWCatalyst.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this enlightening episode of Essential Skills for Humaning podcast, join our host, workforce development maestro Christina Eanes, as she delves into an insightful dialogue with the visionary John Stepper, creator of Working Out Loud. This episode is more than just an interview; it's a journey into the heart of social learning and personal development. With his groundbreaking approach, John illuminates the five key elements pivotal to flourishing in any career. He shares practical, actionable strategies that listeners can apply to expand their skill sets, forge meaningful networks, and evolve their mindsets. Whether you're a seasoned professional or just starting out, this episode offers valuable lessons on navigating the modern workplace with agility and confidence. Tune in to discover how to unlock your potential and transform your professional life with the power of 'Working Out Loud.'" If you’d like to learn more about John, visit his website at WorkingOutLoud.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
Discover the transformative power of kindness in the latest Essential Skills for Humaning podcast episode. Join our host, Christina Eanes, a workforce development expert, as she engages in an enlightening conversation with Stephanie Hubka, the Managing Partner at Protos Learning. Stephanie, a passionate traveler and fellow podcaster, delves into the profound impact of kindness on personal and professional realms. This episode promises to unravel the often underestimated benefits of kindness, illustrating how it enriches not only the lives of others but our own as well. Tune in for an inspiring journey that explores the far-reaching effects of simple acts of kindness in our daily interactions and professional relationships. If you’d like to learn more about Stephanie, visit their website at StephanieHubka.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
In this captivating episode of Essential Skills for Humaning, join workforce development expert Christina Eanes as she delves into a thought-provoking conversation with the renowned Paul Zak. A trailblazer in science, celebrated TED speaker, charismatic media figure, and innovative tech entrepreneur, Paul offers his unique insights on the pivotal role of human connection in nurturing our emotional well-being. The episode's highlight is Paul's introduction to his groundbreaking 'Tuesday' app. This ingenious tool is designed to gauge and enhance our daily emotional states and psychological safety by measuring our levels of immersion. Discover how technology intersects with emotional intelligence in this enlightening discussion that promises to transform your perspective on emotional fitness. If you’d like to learn more about Paul, visit his website at GetImmersion.com. For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
Discover the keys to mastering essential interpersonal skills in this insightful episode of the Essential Skills for Humaning podcast. Join our host, Christina Eanes, a renowned expert in workforce development, as she engages in a captivating conversation with Stephanie Farlow and Lori Muhlstein. In this episode, they delve into their personal journeys, revealing pivotal moments where their interpersonal skills significantly impacted their professional lives. They also candidly share some of their most memorable mistakes and the valuable lessons learned from them. Tune in for an enriching discussion that's packed with real-world insights and practical advice for anyone looking to enhance their humaning skills in the workplace. For more info about Christina and her company, Eanes Training, visit EanesTraining.com. *Formerly the Quit Bleeping Around podcast.
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes shares her final message on perception and creating a reality that works for us on the Quit Bleeping Around podcast. Check out her new podcast, cohosting with fellow escapelete, Jeff Eanes, the Life Is An Escape Room podcast. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this next to the final episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes and her husband, Jeff Eanes, discuss how much they have learned by doing hundreds of escape rooms over the last few years. The “Eanes Escapeletes” preview of what the “Life is an Escape Room Podcast” will look like when it launches in April 2023. If you’d like to learn more about the Eanes Escapeletes visit LifeIsAnEscapeRoom.com For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Stephanie Hubka. Stephanie is a talent development consultant, travel writer, and podcast host on a mission to unlock potential for individuals, teams, and organizations. She does this through her company Protos Learning. In this episode, Stephanie shares how important kindness is in the workplace (and in life!) and how to harness its amazing powers in your life. If you’d like to learn more about Stephanie and all she’s doing in this world, visit her website at ProtosLearning.com. For more info about Christina, visit EanesTraining.com, ChristinaEanes.com, and LifeIsAnEscapeRoom.com.  Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (www.quitbleepingaround.com) Outro: Linnea Sage (www.linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Stephanie Farlow. Stephanie is a former FBI analyst, leadership instructor, and people manager who combines these and other professional experiences to help people in organizations become the best version of themselves. She partners with other companies to deliver high-quality workshops and co-creates individualized development plans with clients through leadership coaching. In this episode, Stephanie shares three key behaviors that will help you be your best self. If you’d like to learn more about Stephanie, connect with her on LinkedIn: https://www.linkedin.com/in/stephanie-farlow/. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Igor Kheifets. Igor earns his income online through e-Farming and helps others kickstart their own profitable e-Farming online businesses. In this episode, Igor shares some productivity tips that have enabled him to be a 7-figure earner. If you’d like to learn more about Igor, visit his website at Igorsbook.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Jennie Byrne. Jennie is an author, brain and behavior expert, psychiatrist, entrepreneur, coach, and psychotherapist. In this episode, Jennie discusses ways in which we need to change how we communicate in the digital age. If you’d like to learn more about Jennie, visit her website at DrJennieByrne.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Laura Cox Kaplan. Laura is an influence expert, creator of the top-rated She Said/She Said Podcast, mom of two, and a former communications/public policy executive. In this episode, Laura talks about influence and ways you can bring more of it into your life. If you’d like to learn more about Laura, visit her website at SheSaidSheSaidPodcast.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Missy Wanstall. Missy is a human design coach who specializes in daily, practical applications to help her clients realize quick results in areas such as decision-making, communication, and clarity of how to step into their life’s purpose. In this episode, Missy discusses what human design is and how you can access resources to help you design your life better. If you’d like to learn more about Missy, visit MissyInc.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Melissa Hughes. Melissa is a best-selling author, speaker, entrepreneur, CEO, and Founder of the Live Rich Spread Wealth Movement and Company. In this episode, Melissa talks about how systems can give you more time and space to do what you desire. If you’d like to learn more about Melissa, visit her website at LiveRichSpreadWealth.com. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews John Mendez. John is a podcast host, social media guru, realtor, investor, and serial entrepreneur eager to share his valuable insights with future entrepreneurs, intrapreneurs, and innovators of the world. In this episode, John discusses the two more important days of your life and how to show up fully for the second one. If you’d like to learn more about John, visit his website at Walk2Wealth.com. For the gift he mentioned, go to bit.ly/walk2wealthgift. For more info about Christina, visit ChristinaEanes.com Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
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