BC Radio Podcasts

Chelsea buns originated in the very upper class Bun Shop in the 18th century, frequented by the rich and royalty. They cost 2d each, about a fiver in relation to your earning power changing over the years. Ingredients 700 g strong plour 1 tsp salt 1 level tsp salt 1 X 7g sachet fast action yeast  50g butter 500 ml warm milk 1 medium egg For the filling 30g butter, very soft 80g soft brown sugar Plus whatever you want filling wise !!!! Grease a large baking sheet Sieve the flour and salt together in a mixing bowl and stir in the yeast. Melt the butter in the warm milk. Beat the egg. Make a well in the dry ingredients and pour in the milk and egg. Stir well and bring to a workable dough. Knead on a lightly floured or oiled work surface for 10 minutes. Put back in the bowl and cover. Allow to prove for 30-40 minutes. Roll the dough into a large rectangle about 38cm by 30cm. Spread the butter over the surface of the dough, I find this easiest to do with my fingers. Combine the sugar and fruit. Roll up the dough from the longest edge to make a sausage. Using sharp knife cut into 12 equal sized pieces and place on the baking sheet. Cover and leave to rise for 30-40 minutes. Heat the oven to 180C/ gas 4 350 F and bake for 20 - 25 mins  Cool for 15 mins before transferring to a rack. Mix together the two ingredients of your chosen glaze and brush the tops of the buns.

Did you know it was possible to make your own bacon at home? We've been doing it for years and it is so easy you wouldn't believe, and more than that, you get the best bacon for the cheapest prices.

The idea of City Cottage is simple. Started in the early 2000’s by Diana and Paul Peacock, circumstances meant we had to provide for our family on a very tight budget. Consequently, much of our food was home grown on an allotment. We kept hens and bees, grew vegetables and fruit and learned how to make cheese and sausage and other traditional food.Traditional because our grandparents and everyone before them in our families had more or less to do the same. The week Paul & Diana talk about the famous Victoria Sponge and some of the best cake recipes around.  So sit back, relax and enjoy the show! For more info on Paul & Diana and to search through their recipes visit: http://www.citycottage.co.uk/

This week Ben gets into the depths of Donald Trump accusing the media of being Fake News to see whether it is, or not. Also everything North Korea and of course local politics for the Midlands and BREXIT.

This week Cat and Michelle talk about body image and Romantic Poetry after an encounter with Pam Ayres' new poem about "Fifty Shades of Grey" and also discuss about body image and their expeiriences with body image judgement.  The Gaurdian looked into the largest annual survey into the views of the UK’s girls and young women for which has revealed that 36% of seven- to 10-year-old girls say people make them feel like the most important thing about them is the way they look. The Girlguiding Girls’ Attitudes Survey, which saw over 1,500 young people surveyed, also revealed that almost 40% of the same group feel they are not pretty enough, and 25% feel they need to be “perfect”. One in six feel ashamed or embarrassed of how they look.