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Golden Ratio Wellness, formerly Thrive Tribe 419
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Golden Ratio Wellness, formerly Thrive Tribe 419

Author: Dr. Rose Hollo, BCND

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My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a Higher Power has been tested because of the consequences of your health-You’re ready to show up for yourself, with a friend to hold your hand and help you put the jigsaw puzzle of healing together with you. I'm Rose Hollo, A Board Certified (traditional) Naturopathic Doctor. For over a decade, I've been working in the field of mind-body-spirit wellness and am an expert on the intersection of mental/spiritual wellness and hormonal balance. I'm the founder of a virtual naturopathic practice: Golden Ratio Wellness and the creator of the Peaceful Mama Protocol. The older episodes of this show were published under Thrive Tribe 419 podcast: Northwest Ohio's only podcast featuring local experts in wellness, psychology, alternative medicine, and everything mind-body-spirit.Our goal is to connect people living in Midwestern America (specifically NW Ohio) with information and resources to help get out of survival mode and start thriving! We're a little crunchy, but we're not judge-y. Don't just survive. Thrive with your tribe!
68 Episodes
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In this episode I discuss the nitty gritty details about those awful (but mostly noncancerous) tumors of the uterus.We will cover:  What they areSymptomsCausesRisk factorsHow to decrease riskHow fibroids might present on a DUTCH testHow to get at the root of this conditionMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Endometriosis is still considered a somewhat mysterious female condition.  In this episode, I'll describe thecontributorswhat to look for on a DUTCH testwhat causes excess estrogendetoxification pathways and phases 3, 2, 1gut health and the estrobalomehow it is diagnosed vs how it is suspectedhow it this condition is supported and balanced with lifestyle interventionslifestyle maintenance tipsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
In this episode, I sit down with Amy Coleman, Respiratory Therapist and Certified Revelation Wellness Instructor, to discuss how she overcame a myriad of mid-life health problems after attending a nine week life-changing discipleship course.  She found that trauma is a root cause of illness and that the spiritual piece is often missing for those who are trying to heal.  She also discovered that healing is not a linear process, that breath work is vital, identifying and managing stress is key, that movement is a form of worship, and that "shoulding all over ourselves" gets us nowhere.   Amy now works with clients who are on a holistic healing journey and helps them to "reveal things to heal things."More info about Amy and how to connect:I help Christian women find joy and freedom in their Mind, Body, Spirit and Soul so that they can live free in who God created them to be!  My coaching encompasses every aspect of your being. Links: Connect with Amy: Sign up for Soul Care Sessions here first round starts March 28th!-https://checkout.square.site/merchant/ML29TAB2VVZWC/checkout/LHVJTN35ESEMYAFAEURRZAOMLink to schedule a free Soul Chat on Calendly-https://calendly.com/amy-3535Link to my free Whole Strength Wellness community: https://www.facebook.com/groups/wholestrengthwellnessLink to my free Soul Care Meditation & email newsletter list-https://amy-6ba2e.gr8.com/Contact me at email:amy@wholestrengthwellness.comIG: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Live Q&A with Dr. Rose

Live Q&A with Dr. Rose

2023-03-0725:39

In this episode, I do a live Q&A with some anonymous friends who are curious about:Water filtrationEstrogen Dominance and prolactin Postpartum hormone imbalancesIndications of high Estrogen during pregnancyBoiled mushrooms and carrot salad for endotoxin removalRheumatoid arthritis/inflammatin: Red meat: Yay or nay?Amber reading light recommendationRed light therapy & progesterone absorptionLight therapy, castor oil packs, and detox while nursingCoffee enemasMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
As a naturopath, I believe the mental and spiritual aspects of health are overlooked far too often.  This episode speaks to that, and offers a solution that might help get you started, or back on track!   Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Listen to the first part of the Peaceful Mama Secrets Masterclass that I recently gave to a group of fantastic women!   In this episode, we cover what Estrogen Dominance is, how we know if we have it, how to test (or not test) for it, the basic and low-cost health habits that could be at the root of your hormonal challenges, and a quick visualization exercise.   Ready for testing and help?   Work with me.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Could you be overlooking something simple that may be at the root of your hormonally-related mood challenges?    In this episode, we quickly cover the basics that need to be in place, and then we move into some supplements that may also be helpful.Here's the Fullscipt ProtocolHere's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount.  Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook.   Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!   Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/brock-hewitt-stories-in-sound/rosesLicense code: X5HSIZUDYZX97NTQHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
This episode is based on the work of Dr. Thomas E. Levy's "Primal Panacea" and Dr. Tom Moorcroft's COVID 19 Webinar featuring a panel of holistic and integrative experts, which took place on Sunday, March 22, 2020.  All links are posted below.Guest host, Matt Hollo, Integrative Mental Health Provider, added his thoughts and suggestions on how to interpret and put this information to use.Matt Hollo, M.Ed., LPCC-S, MCHMP:  http://deeprootswellness.netCheck out the Deep Roots Wellness FB page for daily relaxation videos for kids throughout the pandemic.Dr. Tomas Levy, Holistic/Ortomelecular Cardiologist:  http://peakenergy.comDr. Tom Moorcroft:  http://www.originsofhealth.comDr. Alisa Song, Holistic Pediatrician:  http://www.healthykidshappykids.comDr. Terry Wahls, MS Recovery & Wahls (Autoimmune) Protocol: http://drterrywahls.comDr. Joan Rosenburg, Author of "The Hidden Epidemic", etc.: http://drjoanrosenburg.comDr. RoseAnn Cappana Hodge, Neurofeedback & Integrative Wellness:  http://www.drroseann.comDr. Heather Paulsen, Naturopathic Oncologist: http://www.drheatherpaulsen.comTWIN HEARTS MEDITATION Dr. Kasia Kines, EB Virus Functional Nutritionist:  http://kasiakines.comHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Thank you to Deep Roots Wellness for sponsoring this podcast. If you'd like to sign up for Heather's Stress & Grief Release Yoga class series, please click here.If you'd like more information about Heather's one-on-one Reiki and Yoga services, please click here.On this podcast episode, Heather and Rose sit down to chat about how "celebrating the average" becomes increasingly important in this world dominated by media that puts a spotlight on perfection. Heather transitioned from a high-stress career in broadcast journalism to a career in yoga.  She discusses how she was able to take her outer persona and work on transforming and healing her inner self to match, by learning to love and embrace her body and her struggles. Heather believes in "showing up as you are," plus-size acceptance, how any body, gender, or age can be a yoga body, how pranayama ( breathing) helped her tackle anxiety, and what "yin" yoga is all about and how it helped heal a serious injury.  She shares insights from working with students of all ages and body types, and how she is working to show people that yoga really is for anyone who has the desire to learn.----------------------------------------------------------------------------------------Thank you to all our listeners!   Our next episode will be in August, as Rose is taking some time off.  She hopes you will consider doing the same!   :-)Here's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
As always, thank you to Deep Roots Wellness for sponsoring this podcast.  Also, a big shout out to everyone who came to the Holistic Health Fair!This episode features live interviews with event participants Angie Stennet, Sue Dishop, Danielle Small, Jim Brehler, Shane Klingler, Andrea Diaz, Alicia Wells, Katherine Brown, and Karen Lyke.  Special event announcements are included, mentioning Reki Classes, Yoga for Grief and Stress Relief with Heather Miller-Klingler and Dance/Movement Therapy with Jennifer Knapp.  <-------- Click there to learn more & register!Here's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.------------------------------------In this episode, Matt Hollo, MA, LPCC, EFT-Int, owner of Deep Roots Wellness, guest hosts and interviews Rose Hollo!   Get a closer look at what she's currently doing in her professional career, how she got where she is now, what she thinks about coming from a place of non-judgement, and using her intuition with coaching clients.Rose also gives details about the upcoming Holistic Health Fair on May 18th at St. John United Church of Christ, 950 Webster St., Defiance (aka "the church on the Defiance College campus"). Click here for detailed info on the Fair.Here's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.--------------------------------------------------------------------------------Show Notes for Episode 58 with Rebecca AhernPlease come out to our HOLISTIC HEALTH FAIR on May 18, 2018 from 10 am to 2 pm at St. John United Church of Christ on the Defiance College campus (950 Webster St.) to meet Rebecca and SO many other experts in the field of natural wellness.​"A self proclaimed crazy, crunchy, healing hippy, who's in love with life’s journey and this amazing Earth that we all share. She loves to laugh really hard, and when not working on her Apothecary business, she spends most of her time barefoot, cooking, singing and dancing, being a mama to sons Xavier and Pax and a fairly decent wife to her husband Dan. Rebecca is practicing Reiki Master and Intuitive Healer. Offering a variety of small batch & hand crafted products. Including Elixirs, Teas and Salves made from organic and local herbs & foods. Each product is made with love and the intention for healing and highest good, crafted with the Earth and body in mind. No man made chemicals, preservatives or toxins. Just safe ingredients for the whole family. Rebecca is SO grateful for the abundance of love and support given to her and her products.Cheers To Wellness!"Links:Rebecca Ahern Apothecary & Healing websiteRebecca Ahern Apothecary FacebookRebecca Ahern Apothecary InstagramHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
The Censorship of Science

The Censorship of Science

2019-04-0101:25:15

Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.---------------------------------------------------Have you ever felt like your healthcare provider was trying to put a bandaid on your mental health issues, rather than trying to help you resolve them for good? Nobody wants to be in counseling or on medication for the rest of their lives.Ancient wisdom coupled with cutting-edge research is showing us there is hope, and we want to share this information with the world.***We are excited to announce that we'll be offering an ONLINE HOLISTIC MENTAL HEALTH COURSE!***This course gives you a chance to learn the basics of "lifestyle medicine" to support healing.If you are interested in being a part of our first class, we are taking applications now! Please email DeepRootsHelp@gmail.com and tell us why you'd like to participate.Launch date and details will be announced in a private email to our applicants.------------------------------------Episode 57 Show NotesJames “Jack” Lyons-Weiler, PhD is a Pittsburgh-area scientist, lecturer, and author, who has worked collaboratively for over twenty years on over one hundred research studies. After conducting research in Amazonia on prehistorical shifts in climate change, he focused on questions of how to best understand evolutionary biology, and to questions on the origins of biological diversity.Thanks to a Sloan Foundation fellowship, he was then able to shift focus to biomedical problems in cancer, diabetes, heart disease, infectious disease and many other aspects of clinical, biomedical and translational research. To provide a lasting monument to his mother, and to help others share advances in cancer research, he served as the Founding Editor-in-Chief of the open access, peer-reviewed research journal Cancer Informatics (Libertas Academica).An expert in study design, complex data analysis, genetics and systems biology, he has written three books: “Ebola: An Evolving Story” (2015), “Cures vs. Profits: Successes in Translational Research” (2016), and “The Environmental and Genetic Causes of Autism” (2016). For “Causes”, he reviewed over 3,000 research studies, and he cited >2,000 in the final product. He is currently CEO/Director of The Institute for Pure and Applied Knowledge, which condHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.---------------------------------------------------Have you ever felt like your healthcare provider was trying to put a bandaid on your mental health issues, rather than trying to help you resolve them for good? Nobody wants to be in counseling or on medication for the rest of their lives.Ancient wisdom coupled with cutting-edge research is showing us there is hope, and we want to share this information with the world.***We are excited to announce that we'll be offering an ONLINE HOLISTIC MENTAL HEALTH COURSE!***This course gives you a chance to learn the basics of "lifestyle medicine" to support healing.If you are interested in being a part of our first class, we are taking applications now! Please email DeepRootsHelp@gmail.com and tell us why you'd like to participate.Launch date and details will be announced in a private email to our applicants.---------------------------------------------------Episode 56: Using Intuition with Jennifer RozevinkBy: Jennifer Rozevink (borrowed from Selenite & Sage Facebook Page).Why reinvent the wheel?  This really sums up our conversation very well! -RoseThe biggest question to date has been, what do you do? What is Energy Consulting? Well, it’s a lot of things. Because absolutely EVERYTHING is energy. What I can do, is observe energy. I can feel energy in my being. I listen and talk to energy. I witness the energetic sum of an experience, a moment of time, from ANY time. I communicate with what is all present in that moment. So, what all forms of energy do I interact with to be more specific? The client! If asked to, I can see what is going on energetically in and around one’s being. Deceased and living loved ones, if they are willing. Pets and animals, if they are willing. Nature, trees, plants, insects the land your home is on. The beings that live and stay on the land. Angels, and all forms of divine guidance from all places. Seemingly innate objects such as belongings or furniture. And yes, things that don’t seem so loving or nice. However, I absolutely handle everything with love.I do this with the goal of moving everything andHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Avoiding Metal Toxicity

Avoiding Metal Toxicity

2019-03-0401:04:56

Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.---------------------------------------------------Have you ever felt like your healthcare provider was trying to put a bandaid on your mental health issues, rather than trying to help you resolve them for good? Nobody wants to be in counseling or on medication for the rest of their lives.Ancient wisdom coupled with cutting-edge research is showing us there is hope, and we want to share this information with the world.***We are excited to announce that we'll be offering an ONLINE HOLISTIC MENTAL HEALTH COURSE!***This course gives you a chance to learn the basics of "lifestyle medicine" to support healing.If you are interested in being a part of our first class, we are taking applications now! Please email DeepRootsHelp@gmail.com and tell us why you'd like to participate.Launch date and details will be announced in a private email to our applicants.-------------------------------------------------ALUMINUM TOXICITY, EP. 55 SHOW NOTESThis episode is based on the Health Directions Series "Avoiding Metal Toxicity in the Age of Aluminum" presented by the Ohio Advocates for Medical Freedom in conjunction with IPAK and Health Freedom Ohio. The keynote was given on Dr. James Lyons-Weiler, PhD and this episode is based on the notes and interpretations made by the podcast host based on Dr. Lyons-Weiler's presentation and the informational sheets provided.This episode offers information about aluminum exposure/metabolism in foods vs. injections, genetic variables and epigenetic effects of environmental exposure, pathophysiological effects of aluminum exposure, increased consequences due to leaky gut, and strategies for metal detoxification.For more information on Dr. James Lyons-Weiler's Institute for Pure and Applied Knowledge and this topic, please go to http://ipaknowledge.org-----------------------------Want to advertise your wellness business on our show?If you're interested in supporting the not-for-profit efforts of this podcast through wellness business marketing opportunities, please email info@thrivetribe419.com with "Podcast Commercial" in the subject line.Here's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.---------------------------------------------------Have you ever felt like your healthcare provider was trying to put a bandaid on your mental health issues, rather than trying to help you resolve them for good? Nobody wants to be in counseling or on medication for the rest of their lives.Ancient wisdom coupled with cutting-edge research is showing us there is hope, and we want to share this information with the world.***We are excited to announce that we'll be offering an ONLINE HOLISTIC MENTAL HEALTH COURSE!***This course gives you a chance to learn the basics of "lifestyle medicine" to support healing.If you are interested in being a part of our first class, we are taking applications now! Please email DeepRootsHelp@gmail.com and tell us why you'd like to participate.Launch date and details will be announced in a private email to our applicants.-------------------------------------------------CUTTING EDGE BRAIN THERAPY WITH DANIELLE NELSON, EP. 54 SHOW NOTESDanielle Nelson, MS, OTR/L is the Principle Operator at Brain Bright Therapy LLC, 5412 Monroe St., Toledo, Ohio.  Check out her website at www.BrainBrightTherapy.com You can call at 419-279-9576In this episode, Danielle explained the she always wanted to work with kids, but didn't think a teaching career was for her.  In college, she discovered the field of occupational therapy and fell in love. Working as a traveling OT, she noticed that many of her clients (with issues such as anxiety and ADHD) still retained their primitive reflexes and wanted to know how to help them reprogram their brains and overcome these issues from the ground-up. She got trained with some of the best functional neurologists and the rest is history!  After working all over the country, she decided to move back home to Northwest Ohio to share her gift of neurological rehabilitation.  Danielle explained that "neurological rehab" has to do with input (sensory processing, etc. ) and output (physical movement, etc).  Primitive reflexes are sort of like traditional reflexes (think of the time the doc tapped your knee with that hammer!) and apply them to automatic body responses that are develoHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Thanks to Deep Roots Wellness, "A Holistic Approach to Mental Health" for underwriting the Thrive Tribe 419 podcast so that we may remain a FREE educational service to Northwest Ohio and beyond.  And, most of all, thanks to YOU (our listener) for tuning in!  We believe YOU hold the power to achieving ultimate wellness and we're here to support you in your journey. This podcast is never intended to diagnose or treat any health problem. Please seek out a professional if you need one.Have you ever felt like your healthcare provider was trying to put a bandaid on your mental health issues, rather than trying to help you resolve them for good? Nobody wants to be in counseling or on medication for the rest of their lives.Ancient wisdom coupled with cutting-edge research is showing us there is hope, and we want to share this information with the world.***We are excited to announce that we'll be offering an ONLINE HOLISTIC MENTAL HEALTH COURSE!***This course gives you a chance to learn the basics of "lifestyle medicine" to support healing.In a series of seven interesting, fun, and interactive lessons, you will:-Learn what the holistic approach to mental health is all about, including a primer on what the mind, body, and soul really are, and how they work together.-Set a goal for your mental health and work toward it.Find out how to partner with a professional (if you wish) to be a health detective team, looking for clues and actively working to solve your deeply rooted issues.-Learn how to nourish your body's organs, including your brain, to support your mood and encourage healing from within.​-Practice journaling to be self-reflective and accountable for your daily habits and choices.-Try a variety of holistic health modalities.-Share challenges and successes in a supportive online group format.-Learn about the history of psychiatry and considerations if you wish to discontinue medication for a mental health condition.If you are interested in being a part of our first class, we are taking applications now! Please email DeepRootsHelp@gmail.com and tell us why you'd like to participate.Launch date and details will be announced in a private email to our applicants.If you're interested in supporting the not-for-profit efforts of this podcast through wellness business marketing opportunities, please email info@thrivetribe419.com with "Podcast Commercial" in the subject line.Here's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Local. Organic. Fresh. Herbs. If these words appeal to you, listen as Northwest Ohio's first only-herb commercial farmer and flavor guru offers his perfect trifecta of business sense, experience in food service, and gardening to a teeny tiny plot of organic land that is bringing big results! His clients include local grocery stores, Turkeyfoot Creamery, and various buyers via FreshSpoke. The name of his farm is "Herbaceous Ltd."Michael shares this advice if you're thinking of trying your hand at growing herbs. Start with plants that are close to the ground and have square stems. Good ones to try are sage, thyme, savory, oregano, basil, mint, and tarragon.If you would like to learn more about Herbaceous Ltd., please check our their very green and herbaceous Instagram page under Herbaceousltd. You can email Michael at herbaceousltd@gmail.comThis podcast is sponsored by Deep Roots Wellness: A Holistic Approach to Mental Health. To check out what our mind-body-spirit Licensed Professional Clinical Counselor can do for you, please visit www.MattHollo.com. He accepts insurance, all ages! 419-239-2113 in Defiance, Ohio.This episode is sponsored by Naturally Simplified. Does holistic life have you frazzled? No worries, our Certified Holistic Aromatherapist has you covered.Visit www.naturally-simplified.com or look for Naturally Simplified on Facebook and Instagram.Her upcoming presentations are linked below:Essential Oil Safety Basics: https://www.facebook.com/events/2516078228618028/DIY Foaming Hand Cleanser: https://www.facebook.com/events/173141343372991/Top 5 Must-Haves: https://www.facebook.com/events/295212957682326/CBD: New Legislature: https://www.facebook.com/events/262139857671902/Holiday Gift Workshop: https://www.facebook.com/events/590793241292392/Music: bensound.comHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
This episode was recorded LIVE, courtesy of the Relatively Speaking podcast at the Thrive Tribe 419 podcast's Holistic Health Fair in Defiance, Ohio on April 14th, 2018.In this passionately-delivered episode, you will learn how our diets directly impact our health and well-being, how to decifer wording on food packaging, and what side of the GMO debate you might land on. Dr. Jennifer Pfleghaar is an emergency medicine physician board certified by the American Board of Emergency Medicine. She has worked in the Mercy Healthcare system serving the Toledo community since 2008. She is a graduate of the emergency medicine residency program at Mercy St. Vincent Medical Center, where she was a flight physician with Life Flight. She is a 2008 graduate of Lake Erie College of Osteopathic Medicine in Erie, PA. Currently, Dr. Pfleghaar is pursuing a fellowship in Integrative Medicine at Arizona University. In her spare time she enjoys spending time with her family (3 children), running and paddle boarding on the Maumee River. Her interests include avoiding GMOs, cloth diapering, baby-wearing and extending breastfeeding. Dr. Pfleghaar owns Pflegmed, an inegrative medical practice and Perrysburg Yoga in Perrysburg, Ohio. Check them out at www.Pflegmed.com Special thanks to our podcast sponsor: www.DeepRootsWellness.com, a Holistic Approach to Mental Health and to our episode sponsor: www.Naturally-Simplified.com, for all your organic, non-toxic body and home care needs.Music: bensound.comHere's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
Hey Tribe: We'll be posting a follow-up episode on "Low Inflammation Diet & How to Read Labels" by Dr. Jenny Pfleghaar, DO, on August 6th, 2018. Be sure to subscribe to our podcast so you don't miss it!Is your daughter (or son) a frequent sufferer of joint pain, fatigue, frequent fever, or irritability? These could be symptoms of one of a group of inflammatory and autoimmune conditions that fall under "Junior Rheumatoid Arthritis." One of our guests this week was diagnosed with JRA as a kid, and a doctor believes it was triggered by recurrent Strep infections. She explains what her life was life in the past, and how as an adult has learned to deal and even rise above her illness using holistic methods such as yoga, muscle-strengthening cardiovascular exercise, positive attitude, chiropractic care, and clean eating.Our second guest, a chiropractor who specializes in pediatrics and pregnancy, gives us some technical information about JRA and how it may be approached in a chiropractic setting, and what parents should look for in a qualified peds Chiropractor.For more information about Dr. Klingler, please visit his Facebook page at www.facebook.com/DrShaneKlingler or Defiance Chiropractic at www.DefianceChiropractic.com . He also suggests checking out his wife's yoga practice on Facebook at HeatherMKYoga or www.HeatherMKyoga.comHe also suggests parents look at this info-packed website: http://icpa4kids.org/Athena recommends checking out Vitality Yoga on Facebook.This podcast is sponsored by Deep Roots Wellness: A Holistic Approach to Mental Health. To check out what our mind-body-spirit Licensed Professional Clinical Counselor can do for you, please visit www.MattHollo.com. He accepts insurance, all ages! 419-239-2113 in Defiance, Ohio.This episode is sponsored by Naturally Simplified. Does holistic life have you frazzled? No worries, our Certified Holistic Aromatherapist has you covered.Visit www.naturally-simplified.com or look for Naturally Simplified on Facebook and Instagram.Her upcoming presentations are linked below:CBD Oil: https://www.facebook.com/events/172996740042239/Essential Oil Safety Basics: https://www.facebook.com/events/2516078228618028/DIY Foaming Hand Cleanser: https://www.facebook.com/events/173141343372991/Top 5 Must-Haves: https://www.facebook.com/events/295212957682326/CBD: New Legislature: https://www.facebook.com/events/262139857671902/Holiday Gift Workshop: https://www.facebook.com/events/590793241292392/Here's the Fullscipt Protocol for supplements that help some women support hormone balance. Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.Be sure to visit me at my website, or on Instagram or Facebook. Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: X5HSIZUDYZX97NTQ
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