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The Industrious Radio Show with Stephen Hitt, Barry Napier and Molly Hitt explores what it means to work hard, live fit and create an exceptional life. The goal is to go deep into what it means to build a fitness oriented life, how to overcome challenges, excel at CrossFit, smash through your barriers and have a blast doing it. This no-holds barred show frankly and candidly explores issues facing the modern day athlete pursing the work hard, live fit ideal.
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Hey everyone! Welcome back to another exciting episode of Industrious Radio! 🎙️ Today, we've got a story that's bound to inspire. Meet Brett, the owner behind Industrious West Seattle. Join us as Brett takes us on a journey from the early demolition days (complete with pigeons!) to today's buzzing fitness community. Hear about the sleepless nights, nerve-wracking lease negotiations, and the thrill of watching it all come together. Brett proves that the road to success is just as re...
Today on Industrious Radio, we've got gym royalty joining us – Jeff Smith, the new owner running Industrious Mont Belvieu.Get ready for Jeff's story: from small-town gym rat to CrossFit beast, and how he got interested in the Industrious revolution. Think cleaner workouts, killer results, zero gym drama. It's the CrossFit spirit, minus the chaos!We're spilling the beans on Industrious Mont Belvieu's total transformation. New gear, expert-built workouts that get you shredded withou...
Gym owners, are you struggling to revitalize your business? On The Industrious Radio, Steve O shares an Industrious success story. From 2014 to 2016, he and Molly transformed the gym through focused investments in equipment, marketing, and operations. This fueled incredible growth, allowing them to expand into a thriving franchise system. Learn their secrets, including the step-by-step process of converting a workspace into an Industrious gym. Discover how a systematic approach le...
Strap in, because are you ready for this? We're rolling out the coolest fitness challenge ever – and guess what? You get super fun stickers just for breaking a sweat with us!Picture this: every time you finish a workout, smack a sticker on the giant poster in the gym with YOUR name on it. How awesome is that?But wait, there's more! Ever wanted to be a part of something big, like Halo games big? This is your chance to join the action right here in Seattle and show what you've got! As...
Hey Industrious family! 👋 Get ready for an epic episode of Industrious Radio. Today, we're super thrilled to welcome two special guests into our studio – Cory and Kim, the dynamic duo behind Industrious Frisco! 🚀🎙️ In-Studio Special: Join us as we sit down with Cory and Kim, right here in our South Lake Union studio. They've journeyed all the way from Texas to share their incredible story, dive into their experience with Industrious, and discuss their vision for bringing the Industrious spiri...
🚀 Back on Air with Industrious Radio: The Gym-Building Adventure in West Seattle! 🏗️🎙️Hey, Industrious fans! Get ready for a wild ride on today's episode of Industrious Radio. 🎧 Molly, Barry, and Steve-o are about to take you on an epic journey – the birth of our newest gym in West Seattle! 🌟👷♀️🔨 Imagine turning an empty space into a buzzing fitness hub. We're talking about everything from navigating the maze of building permits to finding the perfect team of contractors. And let's not forge...
🎉🛍️ Get Ready for Black Friday Frenzy at Industrious Radio! 🎙️🎊Hey, Industrious Family! 🌟 Are you pumped for the holiday season? Because we sure are! This week's episode of Industrious Radio is an absolute must-listen - we're rolling out all the fantastic Black Friday deals and holiday updates you won't want to miss! 🛒🎁👉 Sneak Peeks of our Black Friday Specials: Think exclusive discounts, jaw-dropping offers, and some secret deals that will make your fitness journey even more exciting! 🏋️♀️🏋...
Strong Words: Decoding the Workout Language at IndustriousEver scratched your head over fitness terms or wondered why certain workouts are designed the way they are? Join Molly, Barry, and Steve-o on this week's episode of Industrious Radio as they break it all down for you.🔑 What You'll Learn 🔑1️⃣ Muscle Mechanics: Discover the intricacies of tweaking weights, rests, and sets for optimal strength and growth - plus how each workout is created.2️⃣ High-Octane Routines: Unpack the world of mult...
🌟 Today, we have a fun episode for you all about why Industrious workouts stand out and make a difference! 🎉Have you ever wondered why workouts at Industrious feel so good, hard, and effective all at the same time?! Well, today we’re going to explore all the special ingredients that make our fitness approach one-of-a-kind! 🏋️At Industrious, we blend functional fitness with a variety of other fitness modalities like olympic weightlifting and powerlifting, ensuring every session is not just a w...
Hey, Industrious Radio! It's Molly, Barry, and Steve-o, and we're buzzing to kick off our "Update Show September 2023." 🎙️ September's in the air, and there's no better time to hit refresh and get back on track.We're taking you on a rollercoaster through time – revisiting our gym's glory days and what the future has in store. And trust us, it's bright. 🌟But, hold onto your weights! 🏋️♂️ We're about to blow out candles for Industrious' 12th birthday – and yep, there's a sale! If you've been t...
🎙️Ever feel stuck? Like you just can't get going, no matter how much you want to?You're not alone! On this podcast episode, we're talking all about that. It's like magic, going from feeling lazy to feeling unstoppable. We've got tips and tricks to help you get moving, even when you don't feel like it.Think of it like a game, where each little step adds up and gets you closer to winning. It's all about trying a bit every day and not giving up. Sometimes it's hard, but the more we try, the easi...
In this episode of Industrious Radio, we're going full-speed into our current franchises. We're seeing a rush to grab future gym spots – kind of like a race 🏁. If you're in the Seattle area and have been dreaming of owning your own gym, don't wait! We're predicting all spots in Greater Seattle could be gone in 6 to 9 months. 😲We're chatting about everything from how to make it easier for you to open a gym, to the cool cities we're considering next! 🌍 We're helping future owners by spreading o...
Industrious community! It's time for an update on Industrious Radio! In this episode, we talked about the recent changes made to the gym schedule to improve staff quality of life and avoid burnout. We also discussed the exciting job opportunities available at the gym and how you can apply. Plus, we explored the gym's effective system and plans for future expansion. Finally, we touched on the nature of growth and change within any organization. Stay tuned for more updates and insights on the e...
Go beyond into the heart-pounding action of the Halo Games with us on this episode of the podcast! 🚀 Join Jeremy, our fitness MC, as he takes you behind-the-scenes of the thrilling competition that had spectators on the edge of their seats. 🎮💪Witness the pulsating energy during the bike-row-bike transition, an event that had everyone holding their breath until the final touch on the rower's flywheel. Feel the competitors' physical intensity as their legs filled with blood during the gru...
Buckle up, fitness enthusiasts! This episode of Industrious Radio is all about embracing bold dreams and making them a reality. 🚀Join us as we trace the inspiring journey of Brett, an industrious team member who swapped gym floors for diaper changes during paternity leave, only to dive headfirst into building his own Industrious gym in vibrant West Seattle. 🏋️♂️👶What makes an Industrious gym tick? Brett pulls back the curtain on our unique system that crafts a supportive and consistent exper...
Ready for a fun, power-packed episode of Industrious Radio? We're serving up easy-to-digest tips on fueling your body and mind for the Halo Games competition! 🎉We have Lynnwood's Big Ben and Dr. Tim from Head 2 Toe Spine & Sports on the show to share best practices and tips to perform your best.We'll chat about munching on goodies like sweet potatoes, chicken, and rice, and why cheat meals are a post-event treat. 😋 We'll also spill the beans on how staying hydrated can boost your game. 💦P...
Want to up your team's performance at the next Halo Games? This episode is packed with pro tips to help your team crush the competition. Hosted by Steve-O, Jeremy, Barry, and Ben you'll get insider advice for preparing as a team, strategizing each event, and developing a winning mindset. To start, there's the obvious...put in plenty of practice together. Run through each workout from beginning to end so you know how to pace yourselves, play to each other's strengths, and encourage your ...
Do you want to level up at the Halo Games, do your absolute best, maybe even make it to the podium? This podcast is packed with insider tips from top athletes and coaches to help you earn more points, complete tough workouts, nail your lifts, and develop a winner's mindset. Learn how to leverage the scoring system so you make it into the top spots in each event. The hosts share strategies for pacing yourself in multi-round workouts and moving heavy weights so you have gas left in the ta...
🎧 Tune in to the latest episode of Industrious Radio as we dive deep into the thrilling 9-12 month timeline leading up to the grand opening of your very own Industrious franchise! 🏋️♀️🏋️♂️Join Stephen and Barry as they share invaluable insights and behind-the-scenes stories on navigating this exciting journey. Learn about the critical milestones, from securing a prime location 📍 to crafting a winning marketing strategy 🚀, that will pave the way for your gym's success.Discover how the Indust...
Welcome to another exciting episode of Franchise Friday on Industrious Radio! In today's show, we'll be delving deep into the world of location scouting for your Industrious franchise. Our expert guests will help you unravel the critical factors to consider when seeking that perfect spot to set up your business for success.The crew will walk you through a comprehensive checklist of what makes an ideal Industrious location, sharing their wealth of experience and industry insights. They'll disc...
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