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A Podcast with Charlie Swenson - To Hell and Back
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A Podcast with Charlie Swenson - To Hell and Back

Author: Charlie Swenson, MD

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© Charlie Swenson, MD

Description

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
116 Episodes
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The Nature of Emotions and Emotion Regulation (Part 5 of 5) – Episode 39

The Nature of Emotions and Emotion Regulation (Part 5 of 5) – Episode 39

2019-01-0701:00:40

Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38

Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38

2018-12-2258:24

Applying DBT’S model of emotions to your life – Episode 82

Applying DBT’S model of emotions to your life – Episode 82

2021-03-1401:00:56

Why is it so damned hard to regulate emotions? – Episode 81

Why is it so damned hard to regulate emotions? – Episode 81

2021-03-0555:19

Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80

Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80

2021-02-1957:57

More DBT Solutions to Pandemic Suffering – Episode-79

More DBT Solutions to Pandemic Suffering – Episode-79

2021-02-1201:02:23

DBT Solutions to Pandemic Suffering – Episode 78

DBT Solutions to Pandemic Suffering – Episode 78

2021-01-2958:42

Mindfulness Amidst Mindlessness – Episode 75

Mindfulness Amidst Mindlessness – Episode 75

2020-06-1958:28

Lessons from Pandemic Living – Episode 74

Lessons from Pandemic Living – Episode 74

2020-05-2301:01:32

Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72

Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72

2020-04-0301:24:17

Italy, the US, the pandemic and DBT – Episode 71

Italy, the US, the pandemic and DBT – Episode 71

2020-03-2802:02:36

DBT in the Era of Trump (3 of 4) – episode 70

DBT in the Era of Trump (3 of 4) – episode 70

2020-03-0801:00:13

DBT in the Era of Trump (2 of 4) – episode 69

DBT in the Era of Trump (2 of 4) – episode 69

2020-03-0201:00:38

DBT in the Era of Trump (1 of 4) – episode 68

DBT in the Era of Trump (1 of 4) – episode 68

2020-02-2456:55

Living with Cancer (1 of 4) – Episode 64

Living with Cancer (1 of 4) – Episode 64

2020-01-1801:00:19

What’s the point? (Part 2) – Episode 62

What’s the point? (Part 2) – Episode 62

2019-12-2401:00:59

Top 10 DBT skills-based antidotes for the holiday season – Episode 61

Top 10 DBT skills-based antidotes for the holiday season – Episode 61

2019-12-1559:44

Adapting DBT Skills When Working with Autistic Individuals – Episode 115

Adapting DBT Skills When Working with Autistic Individuals – Episode 115

2023-04-2601:19:46

Challenging, Changing Course, Reframing. Irreverence in Therapy and Life – Episode 114

Challenging, Changing Course, Reframing. Irreverence in Therapy and Life – Episode 114

2023-04-0601:24:26

Top Ten Tips for Adapting DBT to Autistic Clients – Episode 113

Top Ten Tips for Adapting DBT to Autistic Clients – Episode 113

2023-03-3001:13:43

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Comments (3)

Jane Black

🔴✅📺📱💻ALL>Movies>WATCH>ᗪOᗯᑎᒪOᗩᗪ>LINK>👉https://co.fastmovies.org

Feb 9th
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Jennie Van Heuit

So much background noise!

Jan 14th
Reply (1)
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