Claim OwnershipMindHack Podcast
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MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.
54 Episodes
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Today’s guest is Cathryn Lavery, the founder of Best Self Co, a multi-million dollar company that specializes in selling journals, card decks, and online courses. Best Self creates meaningful products and tools that help you create positive change in your life - so you can show up better for yourself, your connections, and the world.Cathryn originally migrated to the United States as an overworked and underpaid architect and in this episode she shares how she went from quitting her job to sta...
Andreas Hofer has been interested in evolutionary psychology for almost 30 years now. His blog The Bigger Picture discusses ideas he has when he tries to understand the patterns he sees in the world. A self-published author of over 30 books with topics ranging from neurodiversity in children to how misunderstood human beings become misfits. In this conversation, we’re taking a dive into a theory on evolutionary biology that seeks to explain why up to 0.8% of the world's population ...
Rian has worked his way up to working with some of the world’s leading experts on peak performance and flow including Keith Ferrazzi, Dr. Dan Siegel, and Steven Kotler, his partner at Flow Research Collective.He is the Co-Founder & COO at the Flow Research Collective, a research and training institute focused on decoding the neuroscience of flow states and training leaders to achieve peak performance.In this episode, we look at a variety of topics ranging from understanding Flow, attachme...
1Robert Greene is a phenomenal writer who is loved by many and is considered to be one of the greatest writers of our time. Having authored books like the 48 Laws of Power and the Laws of Human Nature, Robert has spent the entirety of his life researching what makes people, society, and culture tick.It was such an honor to have the opportunity to speak with Robert and we go in-depth on a myriad of topics from understanding what is true narcissism, how to increase self-awareness, and improve pr...
Today we’re interviewing somebody who is a world traveler and expert in flow states. He’s a writer and consultant and has even given a TEDx talk on freestyling.Besides designing his digital nomad lifestyle, he employs a variety of activities to get into a flow state, including slacklining, freestyle rapping, exercising, and meditating.His name is Troy Erstling and he’s an extremely interesting and well-spoken guest.In this episode, Troy shares his thoughts on flow state, how meditation makes ...
Matt Clifford has helped accelerate the businesses of over 1000 entrepreneurs. He's the co-founder of Entrepreneur First, the world's leading technology talent investor. Entrepreneur First brings together extraordinary people to build startups from scratch in London, Singapore, Berlin, Hong Kong, Paris, and Bangalore.I really enjoyed this conversation about entrepreneurship, being a founder, and how to get started if you are feeling called to be an entrepreneur. We discuss the Mom test for bu...
Lidia Zylowska, M.D. is a board-certified psychiatrist and Associate Professor at UMN Department of Psychiatry where she leads the Mental Health Wellness Team. Dr. Zylowska has expertise in integrative psychiatry, adult Attention Deficit Hyperactivity Disorder (ADHD), and mindfulness-based therapy. Early in her career at UCLA, she conducted pioneering research in mindfulness and ADHD and helped establish the UCLA Mindful Awareness Research Center. She is also the author of...
Today we’re interviewing somebody who is incredibly focused, driven, and ambitious from an early age. He’s a polyglot who speaks 5 languages, and is on the top echelons of the Oracle marketing department, serving as a Digital Marketing Manager whose team supports an annual budget of $210M here. He has a significant influence on Oracle’s North America Marketing success, and it's in no small part due to his drive to succeed and get shit done.Apart from delivering on a budget that is larger than...
What does it mean to build a startup as an entrepreneur? In this conversation with Brent Summers, we look at some of the challenges that you'll be faced with not only validating your idea, questions you need to be asking yourself, and how to build a startup as a non-technical person, should you have a founder or just manage contractors.Brent founded and recently sold a company called Code-Free Startup, which is an online learning platform that teaches others how to build a startup using visua...
Have you ever felt completely stuck in your routine? Today we chat with Kyle Pearce about finding flow in creativity and the benefits of getting out in nature.Kyle Pearce is the founder of DIY Genius and an experiential learning designer, digital business educator, and runs educational nature retreats. Kyle spent the last 7 years building DIY Genius by sharing his passion for self-education and teaching online courses in passion-driven learning, flow psychology, and digital storytelling...
In this episode of the MindHack podcast, you'll learn simple techniques to improve your memory that can be practiced at any time! Learn techniques from books like Remember It and Moonwalking with Einstein to help you remember the letter and number combinations with memory palaces and other techniques. Nelson Dellis is a four-time USA memory champion and holds the world record for memorizing the most names (235) and words (256) in 15 minutes, as well as the most digits (907) in 30 minutes, and...
Michael Dash is the President and CEO of Parallel HR Solutions, Inc. He is currently in recovery for three different addictions. This journey to hope follows a six-year lawsuit that’s now settled and the sale of his company he spent eleven years building. Michael knows his struggles are not unique to executives and entrepreneurs around the world. He now gets to lead from empathy and become a much more-fulfilled person while realizing what truly matters in life. Michael has run addiction recov...
Matt Wilson is the Founder and CEO of under30experiences, recently ranked on the Forbes 5,000 list. In this episode, Cody and Matt discuss the importance of travel in getting outside of your daily habits, and mindfulness-based practices to calm and reduce stress.For full episode information visit: https://www.mindhack.com/episode/matt-wilson
Tiago Forte is a writer, speaker, teacher, and researcher dedicated to helping knowledge workers transform their productivity and thrive in the future of work. In this episode, we uncover what it means to be successful, how one can find an achiever's mindset and figure out what it is they are meant to do.For full episode information visit: https://www.mindhack.com/episode/tiago-forte
Seth is COO of Xylem Design in Fort Collins, CO. An amateur philosopher and writer of poetry, he's spent the past two years studying under Dan Beachy-Quick, poet and professor at CSU. In this episode we discuss the importance of Kaizen and Poetry––and the positive effects they can have on your life and business.For full episode information visit: https://www.mindhack.com/episode/seth-braverman
Nick Winter is the co-founder of the highly successful startup, CodeCombat, a free-to-use educational gaming company that teaches players the fundamentals of computer programming.He's also the author of the book, The Motivation Hacker and conducted a series of experiments over 3-months time to create good habits, learn new skills and push himself to achieve more. In this incredible episode, we dig into goal-setting, creating new habits, dealing with burn-out and so much more!For full episode ...
Paul Golding is what I’d refer to as one of the smartest geeks in Silicon Valley. He holds 25 patents across a wide range of fields from cryptography to computational aesthetics, which I had to google and appears to be a subfield of artificial intelligence and its ability to express human creative expression in areas such as music, visual arts, poetry, and more. He was also the Chief Scientist at Art.com where he helped to create a new form of art called the Klio, which in simple form was a T...
Malcolm Ocean is the creator of the Complice goal-oriented productivity system. He's been experimenting with habit-change and productivity systems since high school and has tried everything from tiny behavioral tweaks to major mindset upgrades. His current main purpose is to make people be able to think and work effectively, as individuals and collectives. In this episode, we go over a whole host of topics covering productivity, goal Setting, meditation, bio-feedback, heart-rate variability, ...
Charles became an entrepreneur when he was only 4 years old and continued to hone his craft until today. In this episode, he will tell us the roller coaster ride he had to go through before he reached his own version of a successful life. He will convince you why failure is a good thing and that facing the challenges that will hurt you is always better. For full episode information visit: https://www.mindhack.com/episode/charles-gaudet
Klyn was born with Cystic Fibrosis and Doctors didn’t give her more than 14 years to live. She’s now 30 and has beaten the odds time and time again. She is somebody who has pushed herself over and over, from becoming a fitness fanatic, Zumba instructor, public speaker, entrepreneur, and businesswoman, all while still suffering from a genetic disease that requires extended hospital visits on a regular basis. She is the author of the book “I Am - The Untold Story of Success” and it’s an in...
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