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In Progress

Author: Alan Seaborn

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In progress a podcast about faith, life and how we grow.
113 Episodes
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In this final episode of “In Progress,” Alan shares from 1 John 2 and talks about how John describes what it looks like to choose to live in the light or in the darkness. And how following God’s call on our lives is all about loving our brothers and sisters well! Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
In this episode, Alan shares from Genesis 3 and talks about how Adam and Eve’s approaches to temptation are often patterns that we repeat by justifying our sin in different ways. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
111 - Trusting

111 - Trusting

2020-07-2719:31

In this episode, Alan looks at how fear often shows up in our lives in unexpected ways. And he shares from Proverbs 3 to talk about what it looks like to trust God in the midst of life, even when it’s hard! Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
God Is Close to the Brokenhearted In this episode, Alan shares from Psalm 34 and looks at David’s reminder that God is close to the brokenhearted. This is a beautiful reminder that when we're in an "ebb" season, which there are lots of reasons for right now, that doesn't mean God is absent. He has a soft spot for people who are hurting! Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
Taking Every Thought Captive In this episode, Alan shares from 2 Corinthians 10 and looks at Paul’s teaching to “take every thought captive and make it obedient to Christ.” He shares about how we take more thoughts captive than we realize, but we often make them “obedient” to political parties, current public sentiment, or to what our friends or family expect of us. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
108 - For Our Good

108 - For Our Good

2020-07-0617:35

In this episode, Alan shares from Deuteronomy 10 and looks at Moses’ reminder to the people of Israel that God’s commands are for our own good. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
In this episode, Alan shares from Philippians 4 and looks at Paul’s teaching on how we can find peace despite our circumstances. And about how being disciplined with our thinking makes a big difference. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
In this episode, Alan shares from Proverbs 23 and looks at Solomon’s wisdom when it comes to acquiring wealth and trying to find our peace and stability in things that don’t last. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
In this episode, Alan shares from Colossians 3 and looks at Paul’s teaching on what changes when we are made alive in Christ. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
104 - Talking to God

104 - Talking to God

2020-06-0811:57

In this episode, Alan is recording from home during the coronavirus shutdown and shares about what a privilege and honor it is to be able to talk to our Heavenly Father. We sometimes fall into ruts when it comes to praying and we sometimes get out of the rhythm of doing it altogether, but God wants to hear from us!
In this episode, Alan is recording from home during the coronavirus shutdown and talks about God’s heart for people who are oppressed and who need justice. In light of the recent killings of Breonna Taylor and George Floyd, Alan encourages everybody to take a look at this article and take action on something from the list: https://medium.com/equality-includes-you/what-white-people-can-do-for-racial-justice-f2d18b0e0234
In this episode, Alan is recording from home during the coronavirus shutdown and talks about how we can practice “doing unto others as you would have them do unto you” by wearing masks to help prevent the spread of the virus. Below, are a few resources / articles that give really good information along with a few quotes below the links if you want a few highlights without reading each article in full. This first article is from Atul Gawande: https://www.newyorker.com/science/medical-dispatch/amid-the-coronavirus-crisis-a-regimen-for-reentry “…environmental transmission [infection from touching surfaces] may account for as little as six per cent of covid-19 infections. sars-CoV-2, the virus that causes covid-19, spreads primarily through respiratory droplets emitted by infected people when they cough, sneeze, talk, or simply exhale; the droplets are then breathed in by others. (Loud talking has even been shown to generate measurably more droplets than quieter talking.)” “A recent, extensive review of the research from an international consortium of scientists suggests that if at least sixty per cent of the population wore masks that were just sixty-per-cent effective in blocking viral transmission—which a well-fitting, two-layer cotton mask is—the epidemic could be stopped. The more effective the mask, the bigger the impact.” “Cloth and surgical masks do not fit tightly. You can breathe air coming in around the sides. They are designed to safeguard others, not the wearer. The basic logic is: I protect you; you protect me.” https://www.erinbromage.com/post/the-risks-know-them-avoid-them I can’t summarize it well, so I’m copying and pasting more of this article than I’d like. But this was the most helpful for me to understand the way that the virus spreads. I’m trying to attach just the bare essentials to give you the idea here, but the whole article is my favorite that I’ve found and I’d recommend you read it if you have a chance: “In order to get infected you need to get exposed to an infectious dose of the virus…Some experts estimate that as few as 1000 SARS-CoV2 infectious viral particles are all that will be needed (ref 1, ref 2)…Infection could occur, through 1000 infectious viral particles you receive in one breath or from one eye-rub, or 100 viral particles inhaled with each breath over 10 breaths, or 10 viral particles with 100 breaths. Each of these situations can lead to an infection. How much Virus is released into the environment? A Cough: A single cough releases about 3,000 droplets and droplets travels at 50 miles per hour. Most droplets are large, and fall quickly (gravity), but many do stay in the air and can travel across a room in a few seconds. A Sneeze: A single sneeze releases about 30,000 droplets, with droplets traveling at up to 200 miles per hour. Most droplets are small and travel great distances (easily across a room). If a person is infected, the droplets in a single cough or sneeze may contain as many as 200,000,000 (two hundred million) virus particles which can all be dispersed into the environment around them. This is a podcast called “Public Health on Call” from the Johns Hopkins School of Public Health that looks at things from a very factual and even-handed perspective. It’s a good place to get trustworthy information as we move forward.
In this episode, Alan is recording from home during the coronavirus shutdown and shares Paul’s words from Ephesians 4 about getting rid of negativity and anger and replacing them with kindness and forgiveness.
Alan is recording from home during the coronavirus shutdown and talks about Paul’s reminder from Ephesians 3 – that God wants to be at work by his Holy Spirit in our inner being. It’s easy to let circumstances throw us off track, but let’s use this time to draw closer to God!
99 - Peace

99 - Peace

2020-05-0410:54

Alan is recording from home during the coronavirus shutdown and talks about the “peace that passes understanding” - a peace that we have access to in God!
In this episode, Alan is recording from home during the coronavirus shutdown, and he shares a challenge for each of us to be more loving and grace filled during this time.
In this episode, Alan is recording from home during the coronavirus shutdown and shares some practical ways that we can stay connected to one another while we're in this unique time.
96 - Not In Control

96 - Not In Control

2020-04-1315:52

In this episode, Alan is recording from home during the coronavirus shutdown and reminds us all of Psalm 20:7 and asks us where we’re putting our trust. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
In this episode, Alan is recording from home during the coronavirus shutdown and reminds us all of Psalm 20:7 and asks us where we’re putting our trust. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
In this episode, Alan continues to talk about serving by looking at Matthew 25. Jesus tells us that doing acts of service for those the world considers the least important is like doing those things for him. Intro music: “CubanLinks” by Corey Makaih; makaihbeats.net
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