Claim OwnershipBody and Mind Factory Podcast
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© 2023 Body and Mind Factory Podcast
Description
A conversation exploring the three pillars of MOVEMENT, COMMUNITY and MINDSET, helping people transform their lives from ordinary to EXTRAordinary.
41 Episodes
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Blake Morrison chats with boxer Benny Mahoney + ex NRL star Todd Carney on how they prepped him to make his fight debut at the All Stars Fight Night in Townsville.
Blake runs through his RULES FOR LIFE and lessons he wants to pass onto his children.
Bianca interviews World Ironman Champion Ali Day and BMF's usual host Blake about their greatest challenge that lies before them- FATHERHOOD. What are they most excited about, what scares them the most, who is going to be the stricter parent and what being a DAD means to them. This is one for the fellas!
3 out of the 4 BMF coaches undertook a 72hr water fast. Find out how they went, what the benefits were, what was the hardest parts and how fasting can work into your life. Coaches InstagramBlake - @blake67Bianca - @biancamonahanAdrian - @adrianfishhKurt - @kfoggyBMF - @bmfcrew
Set to be one of the next big golfing stars of Australia, Dylan's world was turned upside down when he was in a horrific car accident that changed the trajectory of his life. Find out how he processed this life changing event and how he now helps others within the finance industry create their own wealth and be truly in charge of their own financial freedoms.
HUGE chat with local commercial real estate mogul Adam Grbcic about his massive transformation from unfit/unhappy with clinical depression to where he is today.
Blake sits down with his client/bromance buddy Tommy Norton, to chat about how exactly a party boy decides to take up professional triathlon racing in his 30's! A hilarious chat with Tommy's EPIC laugh that covers all things racing, big lift goals and what's next!
Blake discusses his take on the current situation (COVID19) and ways in which he is using this time to better the business, himself and hopefully those around him.
Blake + Mitch talk business, ironman training and how they find their balance.
Dom + Blake are back after a podcast break and chat about all the things we have coming up, what Dom has been up to and whether Coronavirus is going to unravel the Olympic Games?
While away overseas, Blake and Bianca sat down with the man himself Mike from Mike's gym in Marbella, Spain. They discuss what makes his facility so special and how he has overcome some SERIOUS hurdles to still achieve his goals. This one is a tear jerker!! You can also watch this interview with Mike on our new YoutTube channel! We would love everyone to subscribe and give this video a thumbs up if you liked the chat! https://youtu.be/_LtIqaRVJKw
Well it's been a busy couple of weeks for Blake, Dom!Blake and Bianca have been over in Europe and Dom has been, well everywhere!! While away overseas competing, Dom brought his microphone and got to sit down with diving champion Tom Daley who competed at his first Olympic Games at the age of 14!
Dom is back from overseas and joins Blake while they chat to inspiration Brian Upton. Brian is a successful triathlete who has some absolutely incredible life experiences and hilarious stories. While battling cancer Brian continued to train for his next Ironman race as well as qualify for his age category in the World Series. This is not one to miss. If you're searching for inspiration- this is your episode!
Blake sits down with BMF Crew member Danny Miller and chats about his struggles with quitting smoking and drinking, how he has gone the longest time in his life without a cigarette and what sort of life he now wants to lead.
Blake + Simon share today's interview with each other about their beginnings, struggles in business and life and how they strive to be better every day. https://cleanshred.com.auInstagram: @chalk_bungate www.bmfcrew.com.au Instagram: @bmfcrew
Blake and Bianca chat to Dane King who attempted the World Record for most burpees attempted in 12hours all in support of SLDO (Save Lives Donate Organs). It is an absolute incredible chat that has far a deeper meaning and rally for a great cause and always chasing better. You can follow him at @therealdaneking on instagram and support his fundraising at https://au.gofundme.com/support-the-townsends
Blake and Bianca chat to BMF client Corrinne McElroy on her 10 year journey to have baby Zaylee and everything else that came along with it. They cover her battle with endometriosis, eating disorders, training while pregnant and diet changes to help manage her condition. Note: All pregnancies and individual circumstances are different. Always consult your healthcare professional before undertaking any new exercise regime or diet.
Dom gives us an update on his travels and where he is at and the boys discuss where success stems from. Special drop in guest from Benny Mahoney at the end!
Blake and Dom chat to LIVIN cofounder Casey Lyons about the organisation, mental health awareness and suicide prevention.
Blake breaks down some client success stories from the BMF and how successful people or habits often leave obvious clues if you're willing to look for them.
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