McKissick Health Podcast

EMOTIONAL & INTELLECTUAL HEALTH. In this episode of the show, I chat with the host of Good Luck Chuck Podcast, Kei and Bree about their new show on the McKissick Health Podcast Network, their personal journey with decision-making, and more. Listen to the light-heavy episode and accept the invitation to listen to their new, hit show and become a Chuck Peep. Follow the Good Luck Chuck Podcast on Instagram @goodluckxxchuck ABOUT THE SHOW The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.   Listen to the McKissick Health Podcast and join the mailing list at https://podcast.mckissickhealth.com.   Subscribe to our mailing list at https://www.mckissickhealth.com Follow us on https://instagram.com/mckissickhealth Follow us on https://facebook.com/mckissickhealth   Follow us on https://twitter.com/mckissickhealth   Subscribe to One Choice Magazine at https://onechoicemag.com   Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV    DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

SOCIAL HEALTH. In this episode, Sierra talks with Anthony Collier a health professional and mentor to men as well as her brother-in-law. Anthony joins the podcast during Men's Health Month and just before Father's Day with a powerful message for men about cultivating relationships and your emotional intelligence, parenting young children, and taking time to enjoy life.  Follow Anthony on Facebook at Ant Collier Recommended book for listeners Wholeness: Winning in Life From The Inside Out by Touré Roberts  ABOUT THE SHOW The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.   Listen to the McKissick Health Podcast at podcast.mckissickhealth.com.   Subscribe to our mailing list at https://www.mckissickhealth.com Follow us on https://instagram.com/mckissickhealth Follow us on https://facebook.com/mckissickhealth   Follow us on https://twitter.com/mckissickhealth   Subscribe to One Choice Magazine at https://onechoicemag.com   Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV    DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

INTELLECTUAL HEALTH. In May 2021, Tori Roach, a music supervisor and auditor, joined McKissick Health on IGTV for a Health Check and discussed the role music plays in communicating emotions, inspiring action, and bringing joy. Follow on Instagram @ToriRoach_ Recommended book for listeners to read This Is Your Brain on Music: The Science of a Human Obsession Paperback by Daniel J. Levitin ABOUT THE SHOW The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.   Listen to the McKissick Health Podcast at https://podcast.mckissickhealth.com.   Subscribe to our mailing list at https://www.mckissickhealth.com Follow us on https://instagram.com/mckissickhealth Follow us on https://facebook.com/mckissickhealth   Follow us on https://twitter.com/mckissickhealth   Subscribe to One Choice Magazine at https://onechoicemag.com   Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV    DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

A few things have changed, but one thing is the same...we want you to make healthy choices. In this episode, get caught up on the newest additions to the McKissick Health Podcast Network, a few ways to share your voice at McKissick Health & Wellness, and details about your favorite McKissick Health brand, One Choice Magazine, and McKissickTV. Check out the rest of the show notes for links.  ABOUT THE SHOW The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.   Listen to the McKissick Health Podcast at https://podcast.mckissickhealth.com   Subscribe to our mailing list at https://www.mckissickhealth.com Follow us on https://instagram.com/mckissickhealth Follow us on https://facebook.com/mckissickhealth   Follow us on https://twitter.com/mckissickhealth   Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV    Subscribe to One Choice Magazine at https://onechoicemag.com DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

PHYSICAL HEALTH. In this episode we talk to Cierra Lewis, professionally known as 'C. Lewis' and the owner of Ce's Closet. C. Lewis discusses her background in education and entry into the wardrobe styling industry. While discussing her passion for fashion, she shares tips for bargain shoppers and explains the role confidence plays in your daily life, attitude, and how you show up in the world. Listen to the full episode to find out what C. Lewis has coming up and more about Ce's Secrets and Ce's Quilts. Follow C. Lewis at Ce's Closet on Instagram Visit Ce's Closet online at cescloset.com ABOUT THE SHOW Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) Find out more about the 8 Dimensions of Wellness Recommended book Slay In Your Lane: The Black Girl Bible by Yomi Adegoke and Elizabeth Uviebinené The McKissick Health Podcast is produced by the McKissick Health Podcast Network and SFM Design Studio. The show's content includes curated interviews structured to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes and should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a healthcare professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth. SUBSCRIBE & REVIEW Subscribe & Review on Spotify, Soundcloud, & iTunes Are you subscribed to the McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode. Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help: National Suicide Prevention Line 1-800-273-8255 National Domestic Violence Hotline 1-800-799-7233 Rape, Abuse & Incest National Network (RAINN) 1-800-656-HOPE Social Welfare Services (search by location) 1-502-442-7767 National Mental Health Association 1-800-969-6642 National AIDS Hotline 1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish] National Sexually Transmitted Disease Hotline 1-800-227-8922 Alcohol and Drug Abuse Helpline and Treatment 1-800-234-0420 National Youth Crisis Hotline 1-800-448-4663 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

SOCIAL HEALTH. Healthy communication can be difficult to practice. Despite personal preferences, conflict can be a productive tool for personal growth. Join our conversation with Alonyia Godfrey, a pre-licensed therapist, as we discuss setting boundaries and negotiating needs. Recommended book: Let's Talk: The 3 Strategies to Master Interpersonal Communication by Pas OshranThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

SPIRITUAL HEALTH. Get a tough love answer to a faith-related issue we all face in our relationship with God. Recommended book: Hearing Beyond the Words: How to Become a Listening Pastor by Emma Justes Listen to the SUITE TALK PODCAST  Purchase the Faith Lessons Book + Workbook The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.  Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth. SUBSCRIBE & REVIEW Subscribe & Review on Buzzsprout, Soundcloud, & iTunes Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode.  Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help: National Suicide Prevention Line 1-800-273-8255 National Domestic Violence Hotline 1-800-799-7233 Rape, Abuse & Incest National Network (RAINN) 1-800-656-HOPE Social Welfare Services (search by location) 1-502-442-7767 National Mental Health Association  1-800-969-6642 National AIDS Hotline 1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish] National Sexually Transmitted Disease Hotline 1-800-227-8922 Alcohol and Drug Abuse Helpline and Treatment 1-800-234-0420 National Youth Crisis Hotline 1-800-448-4663 Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

OCCUPATIONAL HEALTH. In this episode, Personal Fitness Trainer and Owner of KissGFitness RaGina McKissick shares how she's gone from being a full-time social worker to living her best [fit] life! In this interview, she shares tips on how to stay confident and motivated while pursuing a new career. For more information about RaGina McKissick or KissGFitness visit http://www.facebook.com/KissGFitness and follow her on Instagram @KissGFitness. Recommended book: Managing Transitions by William Bridges, PhD and Susan Bridges The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth. SUBSCRIBE & REVIEW Subscribe & Review on Buzzsprout, Soundcloud, & iTunes Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.  Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help: National Suicide Prevention Line 1-800-273-8255 National Domestic Violence Hotline 1-800-799-7233 Rape, Abuse & Incest National Network (RAINN) 1-800-656-HOPE Social Welfare Services (search by location) 1-502-442-7767 National Mental Health Association  1-800-969-6642 National AIDS Hotline 1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish] National Sexually Transmitted Disease Hotline 1-800-227-8922 Alcohol and Drug Abuse Helpline and Treatment 1-800-234-0420 National Youth Crisis Hotline 1-800-448-4663 Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

SPIRITUAL HEALTH. Get a tough love answer to a faith-related issue we all face at some point in our relationship with God. The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth. SUBSCRIBE & REVIEW Subscribe & Review on Buzzsprout, Soundcloud, & iTunes Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode.  Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help: National Suicide Prevention Line 1-800-273-8255 National Domestic Violence Hotline 1-800-799-7233 Rape, Abuse & Incest National Network (RAINN) 1-800-656-HOPE Social Welfare Services (search by location) 1-502-442-7767 National Mental Health Association  1-800-969-6642 National AIDS Hotline 1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish] National Sexually Transmitted Disease Hotline 1-800-227-8922 Alcohol and Drug Abuse Helpline and Treatment 1-800-234-0420 National Youth Crisis Hotline 1-800-448-4663 Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

INTELLECTUAL HEALTH. We all make mistakes. This podcast challenges our shallow approach to decision-making and shares a healthier approach to making choices that promote healing. The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

ABOUT THE SHOW The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth. SUBSCRIBE & REVIEW Subscribe & Review on Anchor, Apple Podcast, Soundcloud, & iTunes Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode.  Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help: National Suicide Prevention Line 1-800-273-8255 National Domestic Violence Hotline 1-800-799-7233 Rape, Abuse & Incest National Network (RAINN) 1-800-656-HOPE Social Welfare Services (search by location) 1-502-442-7767 National Mental Health Association  1-800-969-6642 National AIDS Hotline 1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish] National Sexually Transmitted Disease Hotline 1-800-227-8922 Alcohol and Drug Abuse Helpline and Treatment 1-800-234-0420 National Youth Crisis Hotline 1-800-448-4663 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

This episode is a bonus episode for the show. Once a month we gather on Instagram for the McKissick Health & Wellness Health Check. Enjoy this quick update from Sierra about everything coming down the pipeline for McKissick Health. Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) Find out more about the 8 Dimensions of Wellness Recommended book Traction: Get a Grip on Your Business by Gino Wickman The McKissick Health Podcast is produced by the McKissick Health Podcast Network and SFM Design Studio. The show's content includes curated interviews structured to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes and should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care. Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth. SUBSCRIBE & REVIEW Subscribe & Review on Spotify, Soundcloud, & iTunes Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode. Enjoying the podcast show?  Leave a review on iTunes.  Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help: National Suicide Prevention Line 1-800-273-8255 National Domestic Violence Hotline 1-800-799-7233 Rape, Abuse & Incest National Network (RAINN) 1-800-656-HOPE Social Welfare Services (search by location) 1-502-442-7767 National Mental Health Association  1-800-969-6642 National AIDS Hotline 1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish] National Sexually Transmitted Disease Hotline 1-800-227-8922 Alcohol and Drug Abuse Helpline and Treatment 1-800-234-0420 National Youth Crisis Hotline 1-800-448-4663 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

EMOTIONAL HEALTH. In this episode of the podcast, we talked with the owner of the Etsy shop Runway Dot Shop, Jenise F. She is the creator of creative and crafty handmade goods. In this episode, she talks about following her desire to open her shop and the entrepreneur challenges she learned along the way.Follow Jenise's shop on Instagram @RunwayDotShopVisit the Esty shop at etsy.com/shop/RunwayDotFind out more about the 8 Dimensions of WellnessRecommended book Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All by Jonathan S KaplanThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

SOCIAL, EMOTIONAL, & SPIRITUAL HEALTH. In this episode of the podcast, we talked with Dr. Sherella Cupid. She has studied and developed safe spaces for Black women to experience and reflect on their personhood. She discussed everything from connecting with nature to digital spaces that support and uplift Black women's growth journeys. Follow Sherella on Instagram @LiraeJourney Listen to the Lirae Journey PodcastFind out more about the 8 Dimensions of WellnessRecommended book Sister Outsider: Essays and Speeches by Audre LordeThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

INTELLECTUAL HEALTH. This is a bonus episode of the podcast that we snagged from a #ToughChoicesChat One Choice Magazine had with Trishana Horton, editor of the arts and culture section in the magazine. Trishana is an educator, trained actor, and music artist. In this episode, she shared her passion for music, her commitment to creative expression, and her philosophy on artistry. Follow Trishana on Instagram @notetonoteSubscribe to Trishana's YouTube Channel Note to NoteFind out more about the 8 Dimensions of WellnessRecommended book Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon SinekThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

FINANCIAL HEALTH. In this episode, we talk to Jade I. Hendricks, a financial educator dedicated to helping people live healthy lives. She joined the podcast to share tips for managing financial debt and taking control of your life. She shared her passion for teaching, her unique journey to becoming a financial educator, and childhood vision of becoming a cowgirl.Listen to the Corporate Creative Podcast and follow @CorporateCreativePod on InstagramSign up for Jade's Personal Finance Friday NewsletterFollow Jade's health and wellness journey on InstagramFind out more about the 8 Dimensions of WellnessRecommended book The Narrow Road by Dr. Pamela JollyThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

SOCIAL HEALTH. In this episode, we talk to Tre'Variana Mason (also referred to as Tre' and Michelle) about her career in criminal and social justice and her reading community on Instagram. She shares her opinion on what makes a 'good' book and three books she thinks everyone should read.Follow Tre on Instagram at @tre.maeFollow Tre's reading community on Instagram @tre.thelitcritic Find out more about the 8 Dimensions of WellnessRecommended book I'm Telling the Truth But I'm Lying by Bassey IkpiThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

OCCUPATIONAL HEALTH. In this episode, we talked to cybersecurity analyst Edwin Joseph about his journey to a successful career in information technology. He shares tips for protecting yourself online and a thoughtful reminder about human compassion. This episode could make us launch a SFM Tech podcast on the McKissick Health Podcast Network. Leave us a review if you are interested in learning more.Follow Edwin on Instagram @edwineagWant to know more about password managers? Here's Edwin's list.LastPass/ https://www.lastpass.comDashlane/ https://www.google.com/amp/s/www.dashlane.com/ampRoboform/ https://www.roboform.com1Password/ https://1password.comFind out more about the 8 Dimensions of WellnessRecommended book Alone Together by Sherry TurkleThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

EMOTIONAL HEALTH. In this episode, we talked with Courtney Lester, a former social worker who now serves her community as a wellbeing coach. She shared her most recent challenge as a parent and advice for parents searching for balance.Follow Courtney Lester on Instagram Follow Urban Colonial on Instagram Find out more about the 8 Dimensions of WellnessRecommended book Mother to Son: Letters to a Black Boy on Identity and Hope by Jasmine L. Holmes and Jackie Hill PerryThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message

INTELLECTUAL HEALTH. In this episode, we talk with Rena Stone, a writer, education advocate, and traveler. She discussed service, teaching, and caring for kids in the classroom and the future of education.Follow Rena Stone on her BookednBoutiqued InstagramFind out more about the 8 Dimensions of Wellness.Recommended book  Ian Morgan Cron and Suzanne Stabile, The Road Back to You: An Enneagram Journey to Self-DiscoveryThe McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.SUBSCRIBE & REVIEWSubscribe & Review on Buzzsprout, Soundcloud, & iTunesAre you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.Enjoying the podcast show?  Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:National Suicide Prevention Line1-800-273-8255National Domestic Violence Hotline1-800-799-7233Rape, Abuse & Incest National Network (RAINN)1-800-656-HOPESocial Welfare Services (search by location)1-502-442-7767National Mental Health Association 1-800-969-6642National AIDS Hotline1-800-342-AIDS (2437)1-800-344-SIDA (7432) [Spanish]National Sexually Transmitted Disease Hotline1-800-227-8922Alcohol and Drug Abuse Helpline and Treatment1-800-234-0420National Youth Crisis Hotline1-800-448-4663Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mckissickhealthpodcast/message