Claim OwnershipBecoming Lit AF
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You know those deep conversations you have late at night when your guard is down and everyone is just letting the truth spill out? Let's get down and dirty and talk about real life, what it means to awaken, the ugly truth of the challenges we face, and how we navigate them. Let's unravel the conditioning, limiting beliefs, and bullshit that keeps us from creating our most meaningful and wakeful life. Let's delve in deep with others as they walk us through their path, their trials, and tribulations and follow the breadcrumbs that led them to create a meaningful, soulful life. This experience we call life is a winding, bumpy, and sometimes challenging road, especially if you are on the path of becoming more conscious, wakeful, contemplative, and purposeful. I want to talk about it.We will share stories and insights that inspire us all to keep rising up into powerful, purposeful, soulful lives while we navigate the mess, the noise, and the darkness. I hope this podcast can be a voice in the chaos, a reminder that you a powerful being, and that you are NOT alone.There is so much power in truth-telling, and raw conversation and this is the space for just that. It is time to wake up to your divine nature, your dharma, your purpose, and your wholeness of being. Let's get lit together and illuminate the world!
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Rasia Pouncie has many titles: Priestess, Seer, Diviner (shells, tea, tarot), Crystal Therapist, Quantum Healer, Student and Practioner of Sacred Psychology, Plant Medicine enthusiast. Her calling is in mentoring others in an effort to support them in reaching their highest timeline and frequency. Rasia’s goal is to fan your soul's desire to inspire you to be honest, real, fun, sexy, wise, and loving to yourself.She was raised by her father who was a spiritualist and led the way for her to ex...
1Lauren's tattoos tell you her story over the last 3+ years. Her first tattoo ever has the words "begin again" and the date her life changed forever. Have you ever struggled to remember that you are more than your mistakes, you are more than the things that have happened to you, you are more than your upbringing? Lauren's story is vulnerable, brave and so relatable. We have all waited too long to make a change, we have all sat idly by when the Universe was offering us lifeboat after lifeb...
This is something that has been heavy on my heart and mind over the last year. After decades of being completely disconnected from my body, I have realized the profound impact yoga has had on me. I spent my childhood & young adulthood struggling with severe anxiety and depression. I spent decades at war with my body, dieting, bingeing, loathing and obsessing over my form. I am certain I own every diet book, and self help book about food, body, emotional eating and the likes. Why does...
Amanda was put on her spiritual path, over twelve years ago, with her own recovery from drug addiction that was the catalyst to her spiritual awakening. Throughout the years, she has developed spiritually through her work within the Twelve Step Programs, being an active student and teacher of the metaphysical text, A Course In Miracles, work with The Laws of the Universe and ongoing intensive self study. Her intuitive abilities have been enhanced in her work with prayer, meditation, energy wo...
Elizabeth Atkins has spent most of her life working to bring the experiences of mixed race persons into the narrative of American culture. She is the daughter of a interracial couple whose fascinating journey includes a story of love, defying the catholic church, breaking rules & barriers while consciously raising two daughters who now work to do the same. Elizabeth has spent the last decade or more healing her own pain around her identity, her deep need for spiritual connection and...
Barbara Payton is a sultry, Detroit rock singer/songwriter with a soulful, bluesy voice. Recognized as one of Detroit’s most powerful and engaging live performers, Barbara has rocked stages, festivals, arenas and private listening rooms for more than 25 years. In addition to her solo career, Barbara has toured as a background singer for both Bob Seger and Kid Rock. But Barbara is so much more than this bio. She is thoughtful, articulate, honest and open about her life, the growth she has dedi...
The incredible, wise, funny and loving Lori Lipten is back with another enlightening conversation. Lori is a teacher, author, shamanic, medium, intuitive guide, healer and so so much more. She is a bright light in the world and this conversation is illuminating in so many ways. WARNING: We go really deep, I ask some hard questions of the Universe and Lori answers with honesty, humility, ease, and grace. We talk about much that may challenge your current paradigms, how you see your life, ...
Juliet Tang is a feminine business mentor for conscious and ambitious women service-based entrepreneurs – coaches, consultants, holistic doctors, therapists, practitioners, and transformational leadersAfter being raised in communist China, Juliet found her way to liberation and had many awakenings and breakthroughs along the way that has led her to her current work. We talk about life, the common hang ups and pitfalls spiritually driven women face when trying to launch into their unique soul'...
Do you believe that the stars somehow dictate or guide the shifts that happen earthside? Have you often heard people blaming life's mishaps on MERCURY in RETROGRADE? Have you wondered what in the world that means? Do you find that this time of year leads you to feeling low? Do you feel like uncomfortable truths are asking to be exposed, do you feel called to heal? Do you feel ready to unearth some of what you have been keeping down for a long time? Welcome to Scorpio season wit...
Kelli McMullen is the firecracker owner of an eclectic and electric movement studio called The Space in Brighton, MI. Kelli is a self-proclaimed "Cheerleader in a Yoga Teacher's body." Her studio is part yoga, part HIIT, part dance with an anchor in soulful conversation on the meaning of life. Kelli is the my kind of person, she is brave, messy, radically honest and full of F-bombs. Our conversation goes from authenticity, the raw truth on how challenging relationships are for those of us who...
The lovely Rachel is back with another vibrant conversation on all the big questions of life. We talk about the purpose of suffering, oppression, healing, love, soulmates, twin flames, energy and how it moves the world and so much more. This is another life changing conversation and I am so grateful for my time with her and her willingness to share her wisdom. Rachel is always very clear to let us know she is still a student of life and to take all she says and check it against your own ...
It seems so many of us have moments of lifetimes that we believe we don't belong. We spend our days trying to fit in, and our nights feeling the deep sadness of having compromised our selves to make it work. There is so much power in being seen, soulful authenticity and showing up as ourselves. Let's all learn to disappoint others while showing up in our own truth. It is powerful work and not for the faint of heart. Work I reference: https://www.amazon.com/Braving-Wilderness-Quest-Belong...
Nadia was raised by two immigrants, an Egyptian and a Brit. She spend much of her childhood free from boundaries and cultivated a life of curiosity. Somewhat unintentionally Nadia kept finding herself in the role of healer. She has worked as a massage therapist, clinical counselor and nutrition and wellness coach. But her insatiable curiosity continues to lead her to more and more interesting places. She is now part owner of Expanding Spirits an experiential crystal shop. She recently started...
Hey, Hey! Season 2! Let's start this season off with a doozy of a conversation. Warning, this dialogue may push your buttons, because it has been pushing mine for years!In the world of spirituality (with or without the addition of religion), so many of us have unintentionally ignored, muted or shamed one another in the name of "faith." In fact, even if you find yourself under the label of atheist, I would challenge you to take the same look at the ways our society collectively seeks to avoid ...
Patty Shaw is a healer, spiritual counselor, light-worker, author, akashic record reader and self proclaimed introvert. She has a gentle angelic energy with the ability to find a lightness and laughter in all of the challenges we face. She has been in the healing arts, the woo-woo and the new age movement since the early 90's and brings a voice of wisdom and experience as she has lived through the continual evolution of this awakening towards a 5D reality. Patty was raised in a large fam...
Join Carly and I as we discuss the upcoming full moon this month. Carly continues to educate us on how astrology can impact our day to day life, what makes people seemingly lose their mind around the full moon and who is impacted most deeply by the moon this July. From Carly:Full Moon Lunar Eclipse in Capricorn July 16 - Full Moons are all about releasing. On Tuesday incorporate time into your day to release what no longer serves. This specific Full Moon is asking us to step toward our p...
Teri Williams says she is simply someone who is doing her best to live her life. She is proudly 25 years sober and made some big shifts 25 years ago that let her to deepening her innate connection to spirit, intuition, energy work and a shamanic path. Teri is also no-nonsense kind of gal. We talk openly about the courage and bravery it takes to shift away from the dogma and programming most of us have been taught throughout our lives and step into a different understanding, a new perspective ...
Peter is a visionary and radical thought leader creating a new economic paradigm in the Canadian wilderness through the intentional community he is co-creating - https://www.visitzenith.org/ After creating a "successful" life by all typical measures, Peter found himself chipping away at the story he was sold about what success looks like. He slowly began to realize his values did not align with the life he had created. Little by little a new way of living, thinking and being emerg...
Wendy Luczak is the powerhouse owner of Doggie in the Window. She touts a title that is Detroit's First Doggy Day Care. Wendy talks about how she stumbled onto this path, her upbringing, growing up with 3 sisters and taking a risky leap of faith to get her to where she is today. Wendy openly talks about the challenges she has faced in learning and growing as a business owner, she talks about sacrifice and a deep commitment to helping her employees grow as people, make connections an...
Carly Lozdoski guides me...and you as we dip our toes in to understanding astrology, moon cycles and more specifically new moons. As new moons come and go it is a great time to plant seeds of manifestation, who doesn't need assistance in manifesting... and getting out of our own way! I was personally blown away by my astrology reading with Carly a few weeks ago because of its accuracy and I want to keep learning more about why I feel all the feels as the moon, stars, and planets constant...
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I could listen to Rachel for hours on end. Every time I meet with her and listen to her voice I immediately get a sense of peace and well being. Thank you for having her on your podcast! 🙏