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Causes or Cures is an independent health and public health podcast hosted by Dr. Eeks. There are no corporate or academic sponsors, just a grassroots podcast rooted in curiosity and passion that tries to break down tough health topics into digestible bits. Dr. Eeks works in the field of public health and health communications as a consultant & contractor. She is passionate about how science is communicated and has a penchant for using a blue-collar sense of humor as a health communications tool. On this podcast, she features experts in their field, doctors, scientific researchers, public health experts, public figures and folks with compelling personal stories, with the goal of discussing hot topics in health and scientific research in a down-to-earth kinda way. (Sometimes they will discuss stranger stuff too, mainly because life is short and it's fun.) DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not any kind of health advice. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. Causes or Cures is not a "news site." It's about having conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does.(At least that's been her experience at hole-in-the-wall bars.) Some people are experts, some people are interesting or intriguing to talk to, and some people are both. The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted. *The views on this podcast do not reflect the views of anyone she contracts with or consults for. **You can contact Dr. Eeks through her blog, bloomingwellness.com. (Keep in mind that there are some blogs on there that are advertisement only. She does not review them, they are usually awful, but they help fund Barnaby's treat habit.) Finally, thanks for listening, subscribing, sharing and supporting the show through the Support the Show Link! :)
179 Episodes
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In this episode of Causes or Cures, Dr. Eeks sits down with internationally renowned music publicist Mary Lou Falcone to discuss her new book, I Didn't See It Coming. The book takes readers on an emotional journey filled with love, a dream job working with some of the world's most famous classical music stars, romance, and profound loss. Mary Lou shares her experiences as a caretaker, first for her sick father during her childhood and later for her soulmate, Nicky Zann—a 1950s rock 'n' roller...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Randall Urban about his research on the link between Long COVID and growth hormone and how growth hormone may potentially reverse or decrease the neurological symptoms/brain fog associated with Long COVID. Dr. Urban is an endocrinologist at the University of Texas Medical Branch (UTMB) in Galveston, Texas. He is the Vice Dean of Clinical Research in the School of Medicine, Vice President and Chief Research Officer, and the Principle ...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Valter Longo about his latest research on the fasting-mimicking diet (FMG) and how it has been shown in studies to reduce biological age and disease risk. In great detail, he describes the fasting-mimicking diet and its components while explaining how it was tested in clinical trials for its effect on biological age and disease risk. Dr. Longo describes the difference between biological age and chronological age and how he and his te...
In this episode of Causes or Cures, Dr. Eeks converses with Dr. Jay Maddock about his research on the scientific connection between nature and mental health benefits. The discussion centers on one of his recent studies, which examined the relationship between a community's "Nature Score" and levels of anxiety, stress, and depression. Dr. Maddock explains the concept of a "Nature Score," the methodology of the study, and its findings. He also highlights other research indicating that exposure ...
On this episode of Causes or Cures, Dr. Eeks chats with Dr. Diana Noga about her new research on the relationship between short sleep and the risk of developing Type 2 Diabetes. This is especially relevant in a busy world that doesn't prioritize sleep and is already facing growing rates of Type 2 Diabetes, even in younger age groups. In the podcast, she discusses how they conducted their study and the theories for why a short nightly sleep duration may increase risk for Type 2 Diabetes. ...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Mark Mamula about the vaccine he and his team created for cancer in dogs. In the podcast, he explains how they created the vaccine, how it works, how they are testing it in dogs, and what is currently known about how well it works. He describes the types of cancers in dogs that the vaccine is targeting, the similarities between cancer in dogs and cancer in humans and how the vaccine could one day also be used for cancer in humans. Dr...
In this episode of Causes or Cures, Dr. Eeks chats with venom expert Tim Friede about his twenty plus years' "unusual" journey with the world's most venomous snakes: Seeking protection from snake bites, Tim purposely injected himself with diluted venom at escalating doses until he achieved a level of hyperimmunity unknown to humans. Working by himself in his Wisconsin home, Tim achieved the uncanny ability of being purposely bitten by the world's deadliest snakes, including cobras, rattlers, ...
On this episode of Causes or Cures, Dr. Eeks chats with Dr. Prabhat Jha about his fascinating research recently published in the New England Journal of Medicine on the extent and speed at which quitting smoking reduces death rates from smoking-related illnesses. What he describes in the podcast will be encouragement for anyone, no matter how long they smoked, to consider quitting. In addition to his research, we also chat about evidence for and against vaping, and he also shares a color...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Wilson Merrell about his recently published research on the percentage of people who hide the fact that they are sick with an infectious disease. In the podcast, he discusses who hides the fact that they are sick, when they do it, why they do it and how they do it. He explains their motives, things the researchers found surprising and the wider implications of his research. Dr. Merrell is a researcher who completed his PhD in so...
On this episode of Causes or Cures, Dr. Eeks chats wtih Dr. Dmitry Abramov about his and his team's research on the impact of substance use on heart-related deaths over time in the US. The research was recently published in the Journal of the American Heart Association. In the podcast, he explains how he did the research, what substances have the greatest impact on heart-related deaths, and what subpopulations are most at risk, including some surprising trends. Substances assessed include alc...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Erica Fernandes about the identification of a new syndrome linked to fentanyl exposure while in the womb. Dr. Fernandes first discusses how a new syndrome related to developmental or genetic abnormalities is identified and then explains how they carried out their study at Nemours Children's Hospital. She discusses the specific characteristics identified in the babies enrolled in their study and how fentanyl was identified as the comm...
"Let food by thy medicine and medicine be thy food."In this episode of Causes or Cures, Dr. Eeks chats with Dr. Marissa Toussaint about how she is using culinary medicine to help her patients lose weight, maintain a healthy weight and prevent chronic illnesses. Taking a holistic approach to health, she explains what culinary medicine is and how she uses it in conjuction with her training in family medicine and obesity medicine to help patients get to their healthiest state. She describes how ...
In this episode of Causes or Cures I chat with Dr. Scott Kaplan about his research on the effectiveness of putting a tax on sugar-sweetened beverages. Sugar-sweetened beverages are significantly linked to heart disease, obesity and other chronic illnesses, and taxes are one (albeit controversial) approach we can take at the population level. Dr. Kaplan discusses price and purchasing changes afte a sugar-sweetened beverage tax was implemented in five major US cities. He discusses e...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Paul Sutter about the declining trust in science and why it is happening. They discuss how regulatory capture and the pressure to publish as many papers as possible is leading to bad science and fueling a culture of distrust. They discuss the difference between an effective scientific communicator vs a polarizing one and what happens when you politicize science. They talk about how to manage an overwhelming amount of information and ...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Melanie Jay about the new weight loss drugs (Wegovy, Ozempic (Semaglutide), Manjaro (Tirzepatide), Zepbound). She starts by explaining what obesity is and how it impacts the body. Then she breaks down how the medications work; how effective they are at taking off weight and keeping it from coming back on; side effects; risks, and benefits. She talks about the best diet and exercise programs to follow while taking these medications an...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jeffrey Iliff about his research on changes in sleep patterns over time and how that is linked to cognitive function. He discusses the relationship between sleep and cognitive function in general, and then describes how some sleep patterns over time may be more prone to cognitive decline than others and explains the theories behind that. He talks about the optimal number of hours of sleep a person should get each night and how that w...
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Chinwé Williams about the teen mental health crisis, what is causing it, and how we can address it. Dr. Williams discusses how social media impacts teen mental health, the "lying" spiral of anxiety, and offers practical tips for parents and guardians to try at home. She also comments on the link between faith and teen mental health. Dr. Williams is a trauma therapist, best-selling author and speaker with over twenty years of experien...
In this episode of Causes or Cures, Dr. Eeks chats with Daniel Barvin, Vice President of Operations and Patient Advocacy at Coya Therapeutics, a trailblazing company working on groundbreaking treatments for ALS and Alzheimer's. In the podcast, Daniel will tell us more about the debilitating and fatal disease ALS and the therapies they are testing at Coya Therapeutics which target T cells, cells that form an important part of the immune system. Daniel's fight against ALS is personal. He has l...
In this episode of Causes or Cures, Dr. Eeks chats with neuroscientist Dr. Katja Valli about what the function(s) of dreams is. She describes what a dream is and the potential theories for why we dream. She discusses the content of our dreams, who appears in our dreams, and if our dreams impact our behavior. She touches on nightmares, lucid dreaming and if we can "make ourselves" dream things we want to dream. Finally, she chats about the meaning of dreams and the important link between dream...
Kicking off the New Year with a fun one! In this episode of Causes or Cures, Dr. Eeks chats with Dr. Naor Sagy on whether or not space aliens are out there; what they look like and how they act; our motivation for wanting to meet them (and their motivation for wanting to meet us); and what could possibly happen if we meet each other. Consider this a fun, shooting-the-breeze podcast. Neither Dr. Eeks nor Dr. Sagy have any special knowledge on space alien life form. However, they both like spac...
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