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Enough Factor Podcast

Author: Suzette Vearnon

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Have you ever asked the question, "Am I enough?" Our podcast helps you to find your "YES!" Each week, you'll hear insights that will IN-POWER you to redefine what makes you enough so you can experience life and love in a brand new way.
118 Episodes
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Is it the end of the road? Is this season of life coming to an end? In today's episode, Coach Suzette elaborates on endings and how to recognize them. She shares the ways Life informs you of endings, the role of your intuition and resistance. She offers: --ways to distinguish whether resistance is because you've come to an ending or whether it is a necessary part of your journey for you to overcome. --Circumstances where Life requires you to earn your way out. To keep you from unnecessary suffering and confusion, she shares signs she's learned to recognize. If after listening to this episode, you want guidance in evaluating whether something happening in your life is an ending, contact Coach Suzette at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon If you are seeking a community where you are welcomed and supported, check out her Love On Your Terms Group at https://facebook.com/groups/loveonyourterms .To tune in to REALationship TALK Tuesdays with Suzette on Tuesdays, at 12:30pm Eastern Time, simulcasting LIVE from Facebook and Instagram, go to:https://facebook.com/suzette.hintonhttps://instagram.com/yourcoachsuzetteBecome a follower on either platform and get real-time notifications.Goodbye until Season 5!!
In a recent interview with Oprah, Quinta Brunson, the brains behind the popular television series, "Abbott Elementary", described something that every lightworker woman I know wants in her romantic relationship. One where she doesn't have to dim her light. Coach Suzette expounds on that very thing by talking about a love where you are welcomed. If after listening to this episode, you wish to talk further about how Coach Suzette works with women to courageously be their true selves in their romantic relationships, contact her at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon If you are seeking a community where you are welcomed and supported, check out her Love On Your Terms Group at https://facebook.com/groups/loveonyourterms .
There are two things that you need to "fall out of love with" in order to really open up to real love: your pain and your fantasy. In today's episode, Coach Suzette talks about these two barriers to experiencing love and what you have to do if you want to experience fulfilling love.If after listening to this episode, you wish to talk further about your relationship challenges and how working with Coach Suzette can help, contact her Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group at facebook.com/groups/loveonyourterms .
Inspired by the Netflix social experiment, Married At First Sight, Suzette talks about a defense mechanism that she fondly termed, "psychodistancing". Basically, it is talking in circles yet trying to make it sound enlightened. The problem however is nobody understands what the heck you're saying. Listen as she explores this further and what might be at the root of it.If after listening to this episode, you wish to talk further about your relationship challenges and how working with Coach Suzette can help, contact her Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group at facebook.com/groups/loveonyourterms.
Is it normal for romantic relationships to leave you confused? I honestly don't think so. Yet, confusion has been normalized to the point that it is the exception not the rule. In this episode, Coach Suzette sheds light on the whole confusion thing and probes even deeper into some long-held spiritual beliefs about who the author of confusion is. What she comes up with is unconventional yet very practical and always liberating. So check out this episode and tell us what you think.If after listening to this episode, you wish to talk further about your relationship challenges and how working with Coach Suzette can help, contact her Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group at facebook.com/groups/loveonyourterms.Learn more/register for her Love On Your Terms Masterclass coming in November at suzettesolutions.com. It starts tomorrow, November 7th !
S4-E33: Available

S4-E33: Available

2022-10-3040:08

What is your definition for available? When you say you want a man who is available, what does it mean? And even more important, what does it mean when he says it? This is so key. And in today's episode, Coach Suzette talks about Ava Duvernay's anthology series, CHERISH THE DAY where two high school sweethearts, Sunday and Ellis, get a second chance at love. Right out the gate, however, they come face to face with availability.If after listening to this episode, you wish to talk further about your relationship challenges and how working with Coach Suzette can help, contact me Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group at facebook.com/groups/loveonyourterms.Learn more/register for her Love On Your Terms Masterclass coming in November at suzettesolutions.com.
Is your mind playing tricks on you? In this episode, Coach Suzette shares 12 signs. Ideologies that have been adopted, often quoted and rigorously shared by countless women that have distracted them from taking responsibility for their love lives and owning their power to have the love they desire. Exposing the lies often believed, Suzette exposes the mindset traps that keep women intimidated by love and stuck in a cycle of failed relationships.If after listening to this episode, you wish to talk further about your relationship challenges and how working with Coach Suzette can help, reach out. Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group at facebook.com/groups/loveonyourterms.Learn more/register for her Love On Your Terms Masterclass coming in November at suzettesolutions.com.
S4-E31: Settling

S4-E31: Settling

2022-10-1631:11

Why do you settle? Is it because you don't know that you deserve better? Or is it that you think that by settling, you'll get something in return? In this episode, Suzette exposes the convincing argument that settling makes but never delivers on. If after listening to this episode, you wish to talk further about your relationship challenges and how working with Coach Suzette can help, reach out. Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group at facebook.com/groups/loveonyourterms.Learn more/register for her Love On Your Terms Masterclass coming in November at suzettesolutions.com.
S4-E30: Love Scares Me

S4-E30: Love Scares Me

2022-10-0922:11

A woman of 50 plus years revealed that she had not been in a relationship for some 10 years. And her next three words were quite telling. "Love scares me," she said. Truth be told, it is believed to be the reason why modern women have abandoned it to pursue other goals and ambitions. And sadly, why many women have convinced themselves that to choose love is to betray themselves. That's why this episode isn't full of fanciful anecdotes or passed-down pejoratives. But rather, Coach Suzette draws a distinction between what is really motivated by love and what is not. For when you know the difference, you realize that it is the absence of love that is scary. Not love itself.If after listening to this episode, you wish to talk further about your relationship challenges and how Coach Suzette helps women over 40 overcome the mental and emotional blocks preventing them from experiencing the love they desire, reach out. Here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnon Join her Facebook Group? Go to facebook.com/groups/loveonyourterms.Attend her Love On Your Terms Masterclass in November? Go to suzettesolutions.com.
When I was growing up, my parents both agreed on one thing. You can't be friends with a man because sex will always get in the way. So, the only thing I could base love on was physical attraction. You hoped that the man you were attracted to was attracted to you too. And if he was, maybe just maybe it would lead to happily ever after. With age - and a few hard knocks - Suzette has gotten wiser. And it is that wisdom that she brings to whether physical attraction or friendship is more important in a relationship.If after listening to this episode, you wish to reach out to Suzette, here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonWant to join her Facebook Group? Go to facebook.com/groups/loveonyourterms.If you missed her Love On Your Terms Masterclass, she's hosting an ENCORE in November. Check https://suzettesolutions.com for details.
Inspired by an Instagram post that said 8 things people learn too late in life, Suzette discusses 8 things high achieving women learn late about love. This episode drops the gems, bringing an unconventional yet thought-provoking vantage point from her 16+ years of coaching high achieving women over the age of 40 to a new experience of love. If after listening to this episode, you wish to reach out to Suzette, here are some ways:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonWant to join her Facebook Group? Go to facebook.com/groups/loveonyourterms.
Today's episode is a blast from the past, but just as relevant today as it was in 2019 when it was first recorded. The day you decide you're good enough for you is the day that your life begins. Enjoy!Want to join her Facebook Group? Go to facebook.com/groups/loveonyourterms. To contact Suzette directly, go to:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonCheers to your enoughness!
Tonight kicks off my long awaited and highly anticipated Love On Your Terms Masterclass with a Pre-Masterclass UN-MASQUERADE BALL. Grab that Mardi Gras mask and join us tonight at 7pm on Zoom to get prepped and pumped for the masterclass and to ceremoniously take off the masks in solidarity with our enoughness and worthiness to be seen and have love on our terms. Women over 40 are preferred but any woman who wants to rediscover what makes her enough is welcomed. Register now at bit.ly/loveonyourtermsOne of the reasons I began seeking alternatives to conventional medicine was because prescription meds were managing symptoms but weren't addressing the problem. The same is true of emotional pain. But rather than seek professional treatment, pain relief seems to be preferred. Masked pain won't heal. In this episode, Suzette talks about the dangers of masking pain. And how, with her Love On Your Terms Masterclass, she is helping women reclaim who they really are. Want to know about Love On Your Terms Masterclass? Go to bit.ly/loveonyourterms. Want to join her Facebook Group? Go to facebook.com/groups/loveonyourterms. To contact Suzette directly, go to:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonCheers to your enoughness!
Have you had a good experience of Love or does it seem like Love doesn't love you? If it's the latter, you're not alone. Sadly, according to statistics, the older a woman gets the more challenging it is to find love. Aren't you glad Love doesn't read statistics?!! In today's episode, Suzette offers a more empowered approach to love, one that took her from being a magnet for unavailable men to attracting the love of her life at 50 years old. What was the gamechanger? Getting clear about her terms! She offers 4 reasons why love on your terms isn't just an idea or attitude, but critical to a fulfilling love relationship. If you're interested in learning more about her Love On Your Terms Masterclass and joining other women who want the same, here's how:Love On Your Terms Masterclass >> bit.ly/loveonyourterms. Love On Your Terms Facebook Group >> facebook.com/groups/loveonyourterms. If you are interested in hearing more about relationship coaching, contact Suzette at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonCheers to your enoughness!
S4-E24: No Exit Wounds

S4-E24: No Exit Wounds

2022-08-2828:58

Have you ever exited a romantic relationship with no wounds? I mean, like, really! I did! It was the first time it had ever happened in my adult life. And while talking with women over 35 at a recent Relationship Summit, I shared my experience to their awe. The notion of a relationship ending without hurt, pain, or heartache was pretty much unheard of.That inspired me to record today's episode. I actually recorded it last night as I contemplated the brilliant way one of participants described it. "No exit wound" she said. And so today's episode is about my experiencing exiting a relationship with no residual wounds. And get this! I moved on better than I was before I entered the relationship. Registration for my Love On Your Terms Masterclass is now open. Grab your virtual seat at bit.ly/loveonyourtermsIf you have any questions about today's episode, contact me at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonFacebook/Instagram DM: @yourcoachsuzette I look forward to talking with you!
S4-E23 - A Kind Ending

S4-E23 - A Kind Ending

2022-08-2135:07

I won't ask you to raise your hand. Just some food for thought. Have you ever experienced a kind relationship ending? One where no one limped away wounded or angry? Must someone always get hurt? In today's episode, Suzette talks about the importance of kindness in relationships, draws a stark difference between being kind and being nice, and discusses four reasons for the lack of kindness when relationships end.Registration for my Love On Your Terms Masterclass is now open. Grab your virtual seat at bit.ly/loveonyourtermsIf you have any questions about today's episode, contact me at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonFacebook/Instagram DM: @yourcoachsuzette I look forward to talking with you!
What does great love look like for you? Is it connection or autonomy? Is it having someone to come home to or having your own space? These are things that often get overlooked in the quest for romantic love. But for women over 40, these are some serious considerations.To help with those considerations, Suzette breaks down the difference between companionship vs partnership, the pros and cons, and why women need to be clear about which is the best fit for them in a relationship.Societal and family pressures are real and oftentimes it's hard to distinguish what you really want from what is expected. If you need some breathing space to consider your options and what would be best for you, schedule some time with me. I have helped women get the clarity they need to make the best decisions for them. You can reach me at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonFacebook/Instagram DM: @yourcoachsuzette I look forward to talking with you!
For all the complaints about what men do and what they don't, how hard it is to find a good man and all the rinsed and repeated unsatisfying relationship experiences, I have one question: Are you even willing to let a man love you? In today's episode, Suzette asks that question and talks about the barriers that get put up to receiving love. Yeah, you're open to it. Yeah, you're praying for it. But can you receive it? This episode looks underneath the hood of your car (relationships) and does a diagnostic. If this episode gets you thinking about your readiness to receive love and you think you might need help opening up, schedule a complimentary consultation with me. I have helped other women remove their barriers to receiving love and attract wonderful men into their lives. You can reach me at:Email: contact@suzettevearnon.comWebsite: http://suzettevearnon.comInstagram: https://www.instagram.com/suzettevearnon/I look forward to talking with you!
Are you addicted to hard? Hard work? Hard relationships? Suzette shares how she came face to face with hard and what she discovered as a result. As you listen to today's episode, ask yourself if maybe part of what makes your relationships challenging is a conditioned preference for hard. if that's you, don't worry. You're not alone. Just remember, what's learned can be unlearned. Listen and tell me what you think!If you are a magnet for difficult relationships, reach out. I have helped other women reclaim their power as worthy women and transform their love lives. You can reach me at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonI look forward to talking with you!
For so many years, sex has been a taboo topic especially in Christian circles. Instead of love and true healing, many single or single again women's needs go unaddressed and their experience of guilt, shame and humiliation continues. With this episode, Suzette offers a safe space for some candid conversation about being Christian and single. Instead of talking at women, which tends to happen all too often, or offering her a way to distract herself, Suzette opens up about her experiences and what liberated her to experience great love.If you are struggling with guilt or shame over your desire for intimate love and you feel beaten up both inside and outside, reach out. Not only have I helped myself out of that cycle of guilt, I have helped other women reclaim their power as worthy women and transform their love lives. You can reach me at:Email: suzette.vearnon@suzettesolutions.comWebsite: suzettesolutions.com/contact-usCalendar: calendly.com/suzettevearnonI look forward to talking with you!
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