Fired Up Podcast

The boys are back with another mindset episode! Your favorite Fired Up coaches talk all about objectives, variables, and getting things done. What is coming up for them and the podcast?! Big events ahead!

Live and in person! The boys are back for a training session together in the infamous P10 Garage Gym and an in-person podcast! Cam & Andrew talk a lot about developing ways to show quick & decisive aesthetic change, right away. The Fired Up Podcast is releasing their first official FUP merch! It's Cam, Chasing the Dream! Be sure to #Jointheconversation and #Paythefee 

The boys are back with their longest episode in a long time! Cam and Andrew go over their least favorite supplements as well as their current favorites and why that is for each of them. The boys also go over aesthetic goals, strength training, and how we train to get where we want to be. How is #75Hard going for Andrew? How is Cam's strength training going? What does Q4 fitness look like for all of us and how do we prepare for Q1 2021 fitness? #Jointheconversation

The boys are back with some applicable training science truths! Looking to learn more about common misconceptions or just trying to expand your knowledge base? LOOK NO FURTHER! Isolation training, is there something wrong with it? Are dumbbells and other free weights best? How can I reach my goals better, faster, etc.? See you on the inside!

Are we training to be durable? Durable (adj): able to withstand wear, pressure, or damage; hard-wearing. The boys are back with a number of topics! (Who would've guessed?! Wow!) Function in training, recovery, #75Hard, goals, execution, new PR's, and the #canceledmindset. 

In this episode the boys open up about their biggest mistakes! Cam's are HUGE! #Jointheconversation

Building consistency through focused effort. #75HARD starts for Andrew on September 11 and we will be joining along for the long road ahead. If we are not uncomfortable, we cannot change. Cam decides to train for strength and get back on the horse, where are you at in your own fitness with our changing world constantly moving around us? Where should Andrew get his diamond tattoo?! #Jointheconversation

The boys are back, and they're going hard.. 75 HARD. On the podcast we talk a lot about consistency, and this podcast is no different. The ability to execute on a regular basis will allow us to achieve on a regular basis. Be one of those people who does the tough shit. It pays off. #Jointheconversation

WELCOME TO... Late August 2020 with Cam & Andrew. Objectives and training - how do we adjust to the pulls and twists that life throws at us? Discipline allows us to be as consistent as possible in an inconsistent world. Control what we can control and try to ride whatever wave is flowing on a given day. #Jointheconversation

Why is everyone so uncomfortable with change?! The boys dive into this one with current events and fitness in mind - our society has had a major struggle in adapting to COVID-19, especially in the fitness realm. What should happen, and what should not happen here? Should gyms be closed? Is that okay to do when restaurants and other amenities are open to the public? #Jointheconversation

The boys are back with their first in-person episode in 9-months! So much has changed but the band is back together to talk about a number of things - one of them being titles. Are we truly being who we say we are? In the gym and out? #Jointheconversation

The boys are back!! And one of them is newly married! Congratulations to Cam & Abbie!

The boys are back with another one! Fired Up Podcast is a fitness-based podcast where Cam & Andrew talk about a number of topics while tying things into their fitness foundation. This podcast episode is very similar to season 1's, "A Good Conversation,' because the topics are abundant and fun. The boys get into some deeper conversation around 40 minutes in where they talk about what it looks like when we begin to loosen things up for ourselves and make things easier. Continue to become better in some way shape or form, do not relent. #Jointheconversation Fired Up Podcast merch is out now!

The Fired Up boys are back with another conversational piece! What is going to happen to the fitness industry over the next few months?! Cam and Andrew dive into what they think is going to happen and how it will happen due to all of the changes that need to be made during the COVID-19 crisis. What are your thoughts? Who do you think is more right on how things will play out for us? #Jointheconversation

WHAM! The boys are hitting you with an opportunity today - the day itself. How has quarantine been as an overall experience for you thus far? At the time of the release of this episode, we have been dealing with mass quarantine on a large scale for nearly two months. What have we been working on during this period of time? Negativity is an easy fall back for mindset during stressful situations, but the boys want to focus on productivity. Become something better during this quarantine, in some way. Cam and Andrew talk about how they are doing that themselves. #Jointheconversation Fired Up apparel out now!

In this groundbreaking episode, the boys have their first guest on the podcast, the one and only Scott Shiro! Scott has a story that is not only relatable, but a fantastic reminder for us in showing what true dedication and consistency can do. This episode is all about getting started with a fitness routine, moving past motivation, and truly becoming what we want to become.  

WOOOOAAAHHH! The boys are back with the one-year anniversary of their most listened to episode: S1 Ep2: Orangetheory Fitness & Training. In this episode, Andrew is quarantined in Florida while Cam is still working full-time as an essential worker. Pre-recorded in early April, but a great, in-depth analysis of Orangetheory Fitness as a training modality, work place, and so much more. Who should use Orangetheory? What are the pros? What are the cons? Give it a listen, share the episode, and #Jointheconversation

The boys are back to talk about a number of things, one of them being how training is going during quarantine, updates on life, objectives we can focus on during this irregular period in our lives, and a few other things. Cam and Andrew also highlight two new episodes that are to release soon, so stay tuned for info on those. As always feel free to drop either one of the boys a message at cam@p10nation.com and andy@p10nation.com. Free P10 merch until the end of the month!

Oh no Andrew is MIA! No worries ya boy Cam is still here to drop some knowledge. There comes a time in life when you are able to reflect on your upbringing and see how it shaped you into who you are; some in good ways and some....not so good. Cam dives into a few things he was taught as a kid that may have held him back in discipline and, self-awareness and realizing his strengths. This is a good one for you parents out there, although Cam is not a parent or even close to it he was recently a kid and is seeing how a parents love for a kid may protect them too much and hold them back. Cam also talks about the rare struggle it is for him to celebrate his birthday, do we really deserve to have a day to celebrate ourselves?

The boys are back on the mic in order to bring you some sweet stay-cation while you're quarantined at home! Cam talks about his experience with the carnivore diet, life in Michigan, and training overall while Andrew talks about the state of Orangetheory Fitness, online training, and what training can look like during this hiatus period from the gym. If you got any value out of this episode remember to pay the toll and share it with someone. See you on the next one!