LETS GET INTO IT

LETS GET INTO IT's very own, Katrina, is officially a fiancée ya'll! This episode is all about the trip she went on in the Dominican Republic, the full day of adventures leading up to the proposal, and the moment that their lives changed forever! Listen in for all the details and everyone send some love to Katrina & Trevis... there's a wedding loading!  Special thank you to this episode's sponsors: State Farm, L., Ebay, and McDonald's!

LGII has officially made it to Times Square! Sarah & Katrina have had a billboard on their bucket lists for years and this episode is all about how it came to fruition. The story cannot be told without first acknowledging KJ's man, Trevis, and LGII's Digital Marketing Manager, Nyah! They worked diligently behind the scenes to surprise Katrina & Sarah with a whole billboard in the middle of Times Square! Katrina delves into the details so tune in to hear all about the making of the billboard, the surprise reveal, and LOVING OUT LOUD ya'll!!  Special thank you to this episode's sponsors: L., McDonald's, and eBay!

Sarah and Katrina are together again, in person, in NYC coming to you with another episode topic powered by you, our listeners, all about rebounding. Some people rebound relationship to relationship without first healing and processing the past, while others may jump right into a one night stand or fling in an attempt to move on. Sarah & Katrina discuss their views and thoughts on this topic, what's deemed healthy or hurtful, and share their personal stories on the topic! We love a good listener provided topic so please keep them coming! Special thank you to this episode's sponsors: L. & McDonald's!

In our last episode of Women's History Month, we are SO thrilled to revisit one of our favorite episodes featuring Storm, on this week’s episode of LETS GET INTO IT. While building her brand as a female DJ, Storm really had to be OUTSIDE to put in the extra hours supporting her local promoters and fellow DJs in order to expand her network. After networking, many late nights, classes and more - she earned her role as a headlining DJ making it all worth it… and she’s now DJing across the globe! In addition to DJing, she recently graduated with a degree in PreLaw AND finds time for self care! Tune in to hear how Storm the DJ does it all! Special thanks to this episode's sponsors: Discover, L. Toyota, and McDonald's!

Continuing our celebration of Women's History Month LETS GET INTO IT is running it back with Nikeva Stapleton. On this episode, Keva discusses her journey from being a dancer to a fitness instructor. With a resume complete with dancing, acting, & modeling, Keva was always hesitant to step into the fitness instructor sector. After being approached by some amazing people, brands & platforms, she took a leap of faith and it’s really paying off! We discuss her new career in fitness, imposter syndrome, managing schedules, reaping the rewards of success, and finding time for love and vulnerability all on this episode. Tune in and get to know @KevaKevs!Special thank you to this episode's sponsors: Discover, L., WcDonalds, DoorDash, and Toyota! 

Hey Besties! We are so excited to replay this week's episode for ya'll in celebration of Women's History Month. Horecee St. Cyr met Katrina when they both danced for the Clippers and has since ventured into acting and producing, her credits speak for themselves! She decided this was what she was meant to do, stuck to it, and is making it happen!  Tune in as we discuss manifestation, future projects, gender roles in relationships, and so much more! Make sure to check out our YouTube channel to catch the video of this episode as well! Special thank you to this episode's sponsors: Discover, McDonald's, L., and DoorDash!

On this week's episode of LETS GET INTO IT, Sarah & Katrina discuss a quote of the day from a strong and powerful female world leader. Jacinda Ardern, former Prime Minister of New Zealand, was a prime (pun intended) example of leading with compassion and strength for her nation, while still holding strong in her roots of femininity. Tune in to hear her quote and the discussion of how the world could be a better place if those attributes were taken into consideration from any and all leadership positions.   Special thank you to this episode's sponsors: Discover, L., McDonald's, and DoorDash! 1:07 Quote of the day from Jacinda Ardern, NZ Prime Minister during Covid19 2:50 Implementing these attributes into your career 3:28 Being Mindful 5:41 A word from Discover 6:11 A word from L. 7:20 A word from WcDonalds 7:55 A word from DoorDash 9:10 A kinder world 10:17 Norway Prison System 11:20 Leading with compassion

Grief is a complicated emotion to navigate, because no single experience is the same for any two people. On this episode of LETS GET INTO IT, our co-host Sarah explains her journey healing and navigating grief coupled with PTSD and Survivors Guilt. This journey has been 20+ years long. She discusses the different stages of healing she's experienced and the ways it has shaped her adult years. As a disclaimer, we want to remind you all that this is her personal story, others involved and affected may have different experiences, accounts, and journeys of healing.  A special thank you to this episode's sponsors, Discover, L., and McDonald's. 00:46 Turkeys Fly, Okay 4:20 Symbolism of Turkeys 06:30 Sarah's story 21:03 A word from Discover 21:33 A word from L. 22:43 A word from McDonalds 23:22 Sarah's story continued 24:27 Healing is different for everyone 

Katrina is back with a 2024 book review for one of her favorite authors, Brené Brown, and her book Dare To Lead. With Katrina in her Corporate Girlie chapter, this book resonates so well that she got copies for her entire management team at work!  Brené Brown dives into Productivity and the importance of embracing vulnerability as a strength, trust within teams, and culture of bravery and resilience. Tune in for all the gems! Another book review is coming soon… Special thank you to this episode’s sponsors: Discover, McDonald’s, Frito Lay, and L.  00:56 Author reveal Brené Brown  1:21 Dare To Lead summary 3:06 KJs gift to her team 3:32 Katrina breaks down how this book helps her 10:07 A word from Discover 10:37 A word from Frito Lay 11:04 A word from McDonald’s 11:36 A word from L.  12:58 Air Force Conference Story  14:59 Is Anyone feeling lonely today? 19:03 KJ convinces Sarah to get the book

Happy Galentine's to all of our listeners, those who are just joining us and those who have been loyal to us for many years! We love Galentine's and what it represents. Celebrating your love is wonderful, but it is so rare to be able to celebrate those girlies who hold you down when times are tough, laugh along with your jokes, and support you in your career endeavors. Tune in to our conversation about being a girls-girl and how to celebrate Galentine's! Special thank you to this episode's sponsors: Discover, McDonald's, Frito-Lay, and L.! 1:15 Galentine's 2:16 Breaking down being a Girls Girl 5:23 A word from Discover 5:54 A word from Frito Lay 6:21 A word from McDonald's 6:53 A word from L. 8:09 Be Inclusive 10:12 Date your friends!

Hey Besties, this is a challenge not for the faint of heart. Whew, what a month it was! Katrina implemented the January No-Spend challenge, Sarah attempted it... attempted being the key word. Find out all the details including the rules, the lessons learned, the pros and the cons of participating in the challenge by tuning into this episode! Special thank you to this episode's sponsors: Discover, McDonald's, and Frito Lay!

*Spoiler Alert* What better time of year to binge watch a docuseries, about love, than February?! Escaping Twin Flames is a docuseries on Netflix that follows the journey of people in search of their 'Twin Flame' or destined love. The show breaks down the experiences people have had or are currently living through with the online cult, Twin Flames Universe. Sarah & Katrina discuss this cult following, the two leaders, the concept of a Twin Flame, and the lengths some people went through in the hopes of finding their forever love. Tune in now and share your feedback on LETS GET INTO IT's socials! Special thank you to this episode's sponsors, Discover and McDonald's!

As podcast girlies themselves, Sarah and Katrina wanted to share the love with their fellow podcasters. Whether you're looking to catch some laughs, learn something new, meditate or just join a group chat… the podcasts shared on this episode cover all of the bases. Feel free to jump over to our IG @LETSGETINTOIT.POD and share your favorites! Special thank you to this episode's sponsors, Discover and McDonald's! 2:34 Sarah's favorite podcasts 9:05 A word from Discover 9:35 A word from McDonald's 10:19 Katrina's favorite podcasts

This is an episode of LETS GET INTO IT that co-hosts Sarah and Katrina have been very eager to bring to you all! Nathalie Fust, founder of Body Vision Lab, is here to share all her knowledge about lymphatic drainage massages, the body in general, mind vs body, and so much more! Tune in to hear some of her go-to self care must-haves, hear her backstory, and learn all about how to live a healthier life! Special thank you to this episode's sponsor, Discover!

Body positivity is a topic that literally affects everyone. Whether you love what you see when you look in the mirror or you nitpick yourself… or you compare yourself to others or sometimes find yourself in awkward moments… this episode is for you. Sarah & Katrina's personal stories about this subject just might remind you to give yourself and others some grace when it comes to the endless changes of one’s body.  Special thank you to this episode's sponsors, Frito Lay & Discover! 00:58 Sarah & Katrina discuss their NYE 02:15 Body Positivity Conversation 03:30 Katrina's personal story 08:55 Michelle Obama quote explained 10:40 A word from Frito Lay 11:08 A word from Discover 11:40 Sarah's personal story 17:50 Reminder to have grace with those around you 

**Spoiler alert** On this episode Sarah & Katrina discuss Netflix’s new hit film Leave The World Behind. There are spoilers discussed so please watch the movie prior to listening to this episode for their takes and questions about the movie, it's producers, and more! What are you waiting for?? It was the #1 movie on Netflix over Christmas!  A special thank you to this episode’s sponsors, Frito Lay & Discover!

Some people prefer New Year resolutions, at LETS GET INTO IT, Sarah and Katrina prefer to choose a Word Of The Year. This year is no different. These co-hosts discuss their 2023 words of the year as well as announcing their 2024 selections. Tune in and share your 2024 word in the comments section! A special thank you to this episode's sponsors: Ebay, M&Ms, McDonald's, and Frito Lay! 00:54 Sarah's 2023 Word 04:29 Where the Word Of The Year started 06:44 Katrina's 2023 Word 10:54 A word from Ebay 12:06 A word from M&Ms 12:37 A word from McDonald's 13:08 A word from Frito Lay 13:39 Katrina's 2024 Word Reveal 19:28 Sarah's 2024 Word Reveal

What better way to get into the holiday spirit than with a Christmas Playlist, brought to you by LETS GET INTO IT Co-Hosts Sarah and Katrina. Listen along as they reveal their favorite Christmas songs and find their playlist on Spotify! A special thank you to this episode's sponsors: Ebay, M&Ms, McDonald's and Frito Lay!   02:22 When did you put up your Christmas Tree?! 8:18 Sarah's top Christmas songs 12:58 A word from Ebay 14:11 A word from M&M's 14:42 A word from McDonald's 15:13 A word from Frito Lay 15:43 Katrina's top Christmas songs  25:53 Getting Into The Holiday Vibes

Sarah & Katrina’s Sex & The City Dreams were lived out when they met up in NYC, along with their Digital Marketing Manager Nyah, for the 1st annual LETS GET INTO IT Holiday Celebration! They had a full weekend of activities including a content day throughout Brooklyn and Manhattan. Tune in now and join the group chat as they catch up and share some recent life updates! Special thank you to this episode's sponsors: Ebay, M&M's, and McDonald's!  01:00 Catching up   02:00 Dinner at Felice   02:52 Content Day Unwrapped  11:38 Sarah’s Updates   12:27 A word from Ebay   13:40 A word from M&Ms   14:11 A word from McDonalds  14:45 Katrina’s Updates  17:12 How is it already December   17:38 Sarah’s 2023 Highlights   18:39 Katrina’s 2023 Highlights

Hey besties! We decided it was time to pass down some knowledge we accumulated over the years, perhaps in a way of paying it forward. Hearing advice from those you can relate to more than your parents, just might be the best way to actually implement some new advice. Tune into this episode to hear some things Sarah & Katrina wish they knew sooner.  Special 02:28 Sarah & Katrina decide to share some wisdom 03:54 Apply for that scholarship 05:11 Happiness must come first 08:10 Credit is clutch 09:20 Never miss a payment again 10:50 Simplify  11:50 A word from Ebay 13:02 A word from M&Ms 13:40 Trust Yourself 16:33 Switching careers is okay at any age 20:22 Remember the things you’ve done 22:00 Celebrate it all & celebrate you  24:44 Everything works in your favor