The Social Cohesion Podcast

I've been quiet the last couple of weeks, so I wanted to break the silence with something important I wanted to share with you.There are many "conversations" happening right now, and I have openly stated that I will not enter a "debate" on bigotry. I see a lot of these happening, and it only gives others the space feel that their misinformation or false truths have a seat at the table.Have we been having "the conversation" wrong? When people are misinformed or stand strong on low information, what's the way to challenge them?Anti-Racism Programmehttps://www.meetup.com/Anti-Racism-Online-Presentation/Daniel HolleyInstagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.com

Precious is a highly driven, motivated and successful chef on her way to becoming a value based and community development driven changemaker.She has the will and power to achieve what she needs to and is on her way to achieving even greater things. But there COVID-19 happened. She cannot progress. She cannot move. She cannot act. She's stuck. What do you do when the fire sits in your core, but there is no fuel?Precious the Foodie Podcast Show: https://open.spotify.com/show/2lvHPXy4H7AZ8P53aTnGnVDaniel HolleyInstagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.com

Our minds REALLY enjoy simplifying things, so there's room to focus on what's "important". But our minds also really enjoy fooling us into disguising our barriers and excuses and "importance".Jen is a successful entrepreneur, who has received multiple awards in business over the course of her career. What she has yet to learn, is how to deconstruct her relationship with money, so she can have a better relationship with it.https://linktr.ee/jenamoscreatesInstagram / Twitter / Facebook: @thejenamosLinkedIn: @jenamos Daniel HolleyInstagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.com

Aric is having an incredible epiphany about what his life could become, and what opportunities lay in front of him. In conversation, he talks about what had been in his way in the past, and I wonder to myself... where is his past right now?Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comAric P Tucker - aricmedia.com

Luke is a series producer, content creator, tv/media personality, songwriter and podcast host. In our initial conversation, he shares his desire to look into relationships. Amid the conversation, the clarity and focus on his goal shifts back and forth. It is not until I touch base with him again, to discover what it is that is really eating at him.Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comLuke Sanders: https://LukesCJPodcast.as.me/

What does being a parent mean? Is it not another label that has undertones of expectations we don't need?Lee, a life coach, nutrition expert and cognitive analyst, is a new father and is coming face to face with both his past and his future. He needs clarity on how he can be the best father he can be.It's time he thought, literally, outside of the box.Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comLee Chambers: https://www.essentialise.co.uk/

Multi award winning, international network marketer, coach, speaker and trainer. Scott has excelled in so much for so long, and as a high performer, it makes sense that he is able to reproduce successful ventures time and time again.What is his goal now? To continue? That may not be the case, as we have a conversation about why he struggles to hear the very teachings he has known for so long.Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comScott Aaron: https://scottaaron.net/about-me/

At times, the best options are the simplest ones. As the world appears to become more sophisticated, with everything becoming automated or digitised, of course going to back to basics feels literally dated.Yet we still have had no need to reinvent the wheel.Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comJoey Chandler: https://www.joeychandler.net/Grab Your Junk: https://www.joeychandler.net/grabyourjunk

Marginalised identities are too often conditioned to feel like they need to be MORE than they are in order to achieve that which more privileged identities are simply given.A mental pedestal is designed to make a person feel as though they are equal... but what if the pedestal was never required in the first place? What if an individual has everything they need, including solid evidence, to be as much if not more than what is required of them at all times?Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comLouiza Doran: https://www.louizadoran.com/

A large portion of the great things culturally, industrially, commercially and socially, have happened because someone has broken the rules.Even in 2020, where individuality is encouraged more than ever, it's possible for people to find themselves imprisoned by social obligation and expectation. What happens when we "theoretically" throw those expectations to one side?Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.com

So many times, I've seen coaching sold as a grand, life changing, singular powerful entity that sets itself up to create incredible insights and mind blowing epiphanies.The skill of coaching CAN do that, but sometimes that isn't what is necessary. Sometimes, it's a process of slowly redirecting thought towards a more positive and supportive mindset. Smaller steps that can still create life changing experiences.Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.com

Taking on new adventures, action, behaviours and patterns can create new and exciting opportunities for the trajectory of our life. What can go unseen are the anchors of our past that weigh us down, or slow progress.What if we were to let go of the safety parachute made up of painful familiarity?Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.comCoach, Coaching, Conversation, Life Changing, Challenge, Personal, Development

We have the audacity to put ourselves down, to hold ourselves back, to lie ourselves into not getting what we want.What if we had the audacity to flip that on its head?Instagram - @theonlyotherdanLinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Email - 1stnaturecsm@gmail.com

The Social Cohesion Podcast has made a change. After having listened to 100s of interviews from 100s of experts on many different platforms, I felt there was more I could achieve with the podcast.Coaching is a passion of mine; watching people work through their challenges, find their own solutions and breathe new life into their own future. Inspired by another coach's podcast, 1 Insight, I decided to change directions with my show and turn it into something I would REALLY want to listen to. People being coached.This series contains a selection of very different people, from very different backgrounds with very different challenges.LinkedIn - https://www.linkedin.com/in/daniel-holley-social-cohesion/Instagram - @theonlyotherdanEmail - 1stnaturecsm@gmail.com

How's work? What's the best relationship you got going at work? What's the worst? Where do you see improvements needing to be made? Martyn Howarth, experienced business coach and facilitator, speaks to me about the power of coaching in business, in teams and in corporate.

Coaching can be a very individualistic endeavour. It's primary focus being the whoever is in front of the coach. How can this be expanded into the people around us? What is the danger of creating an individualistic mindset? What powers come with greatness, together?Charles Sue-Wah Sing joins me to talk all about it!Charles Sue-Wah SingWebsite: http://www.agentsofway.com/LinkedIn: https://www.linkedin.com/in/charles-suewahsing/Facebook: https://www.facebook.com/thepurposeroundtable/Purpose Round Table Podcast: bit.ly/PRTPodcastDaniel HolleyWesbite: www.1stnature.co.ukE-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdanLinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

Life is a smorgasbord of systems, patterns and habits. Can you spot 3 of these that are active in your life? Which one is getting in your way? In this episode, Joe Barnes chats with me about systems that control the very lives we are destined to, or dream to, lead. The systems that suffocate us from realising what we are truly capable of.Joe Barnes:Instagram: https://www.instagram.com/escapethesystem19Facebook: https://www.facebook.com/joe.barnes.777158Website: https://www.escapethesystemnow.com/Escape the System Book: https://www.amazon.co.uk/dp/153067834X/ref=cm_sw_r_tw_dp_U_x_pV.6DbA081SSZDaniel HolleyWesbite: www.1stnature.co.ukE-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdanLinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

What comes up for you when you hear the word "trauma"? What kind of images do you see? What's it got to do with Social Cohesion? If you're curious, perhaps a good pre-cursor episode would be Mental Health and Social Cohesion with Petra Velzeboer. Turns out, trauma is very real, and very present. Everywhere.Female Empowerment guru, Angelena Lewis, talks through trauma, how it looks, how it feels and easily it spreads across the globe. She talks about the challenges, solutions and behaviours that are not so clear signs that demonstrate, in strong confidence, we are all traumatised.Angelena LewisInstagram: https://www.instagram.com/livinwarriors/YouTube: https://www.youtube.com/channel/UCfgujQ5iq68N1PYIRWTwUIQWebsite: https://linktr.ee/livinfocusWesbite: www.1stnature.co.ukE-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdanLinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

What do you REALLY know about mental health? How do you know you're practicing mental health in the most effective way? What does a healthy mind look like? Social Cohesion would be a challenge to attain without looking at how we treat ourselves mentally.Mental Health expert, Petra Velzeboer, gives us the details on what it means to have a healthy mind, why it is so important, and what challenges we are all facing in the 21st century.Petra VelzeboerInstagram: https://www.instagram.com/petra.velzeboer/Website: http://petravelzeboer.com/Twitter: https://twitter.com/PetraVelzeboerYouTube: https://www.youtube.com/channel/UCGjmPYT6_YYyeWpAqiT8kfgWesbite: www.1stnature.co.ukE-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdanLinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/

Are you having the best sex of your life? Do you feel embarrassed or shy about your sexuality? In asking the question of the human race being at our best, I felt it necessary to ask how we are getting the best of our intimate, sexual lives. Surely a person is happiest when they are able to experience more pleasure in their day to day...?In this episode, Leah Spasova of LifeSexperts helps explain the challenges and solutions around our own individual sexuality and sexual liberation.Leah SpasovaInstagram: https://www.instagram.com/lifesexperts/Twitter: https://twitter.com/lifesexpertsFacebook: https://www.facebook.com/lifesexpertsWebsite: https://www.lifesexperts.com/Wesbite: www.1stnature.co.ukE-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdanLinkedIn: https://www.linkedin.com/in/daniel-holley-social-cohesion/