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Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If life is in danger, please call 000
44 Episodes
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In this episode, we are joined by Will, a 29-year-old electrician. Growing up in Eltham, a town northeast of Melbourne, Will had a fairly standard childhood. However, beneath the surface of normalcy lay a profound struggle that began at a young age.At just five years old, Will's life was touched by tragedy when his cousin took his own life. This event, coupled with a lack of positive emotional role models in his life, led Will down a path where thoughts of suicide became familiar, almost norm...
In 2013, at the age of 18, Tom Boyd was undeniably the best junior footballer in Australia and was first pick in the AFL National Draft. After the beginning of an illustrious career in the game, however, things began to become unstitched. Tom ultimately made the tough decision mid-way through the 2019 season to walk away from his career with 2 years and over $2 million remaining on his contract, wanting to carve his own path and destiny. Tom is joining us today to talk about his i...
Matt is a suicide survivor, mental fitness facilitator, and humanitarian. After suffering with depression and anxiety from the age of 12, Matt attempted suicide in 2016 - which in turn, left him wheelchair bound. After sustaining his injury - Matt managed to shift his frame of mind completely and is now on a mission to instruct, inspire, influence and positively impact millions of people’s lives as a ‘mental fitness facilitator’.Holding on to Hope shares the stories of everyday Aust...
These days, Lizzie describes herself as feeling completely free and like she’s thriving. But she didn’t always feel that way. In this episode, Lizzie opens up to Ruben Mackellar about her childhood, her journey to finding hope, and the turning point that completely changed the course of her life. Holding on to Hope shares the stories of everyday Australians that have experienced moments in crisis and found a path to support. Whilst all the stories shared offer hope and i...
Said grew up with a mum battling schizophrenia and parents who didn’t know how to speak into mental health. He has done a lot of work healing childhood trauma and openly talks about falling into the wounded caregiver role.Said held on to hope through his own struggles with substance abuse and suicide, now he teaches other empaths how to manage boundaries and turn their sensitivities into superpowers as a Team Leader for Lifeline Digital. He shares about speaking up on his mother’s behal...
Having found out in the most awful fashion at 6 years old she was adopted, Lea struggled with challenges throughout high school. Faced with crippling depression and societal stigma, she grappled with finding her place in the world. As a mother of two boys, she wore a mask and struggled alone. She is a passionate about an individualised approach to treatment , finding your own coping strategies and the importance of feeling empowered.Lea talks about her lived experience of mental health issues...
Despite having a loving mother and maternal family, Ian’s early years saw him experience serious Domestic and Family abuse.As a young teenager, Ian says he was convinced his future contained a repetition of his difficult childhood and adolescence. This was a fate he was determined to avoid.Later in life, Ian faced more challenges and he felt he had no control left except for one thing, his own life.The young boy who was convinced his life had no positive purpose has since grown to become more...
On today’s episode we are joined by Anwyn. Anwyn has struggled with depression and anxiety since early childhood - growing up in a dysfunctional and unsafe environment.As she entered early adulthood, all at the same time she moved from a small town to a big city, began unravelling her sexuality, lost a parent and found herself in a building fire.Feeling loneliness and isolation crowding in around her, Anwyn attempted suicide.Now, leading up to the 10-year anniversary of Anwyn's attempt, she r...
Meet Davina, a talented journalist and devoted mother of two daughters, Rose and Hope. On the surface, her life appears to be a compelling narrative of success, from a joyful childhood to becoming a respected news presenter for the Nine Network on both regional and national television. Yet, behind this facade of achievement, Davina grappled silently with a host of internal struggles.Her journey took an unexpected turn when she became a mother, navigating the complex terrain of postnatal depre...
Maddie, who had a turning point in year 10 that led her to address cultural taboos surrounding mental health, shares her story. She went from seeking help to becoming an advocate through mental health seminars and university challenges. Maddie discusses her journey, the role of family support, and the importance of embracing imperfection in her transformation from a cheerful, happy-go-lucky girl to facing the challenges of adolescence.LINKS & RESOURCES: Call Lifeline anytime on 13 1...
In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, ...
At 27, Amanda was trapped in the pursuit of career success, leading to burnout and depression. Diagnosed with depression, she hit rock bottom and contemplated suicide, feeling isolated due to the stigma.But Amanda didn't give up. Instead, she transformed from self-loathing to self-love. She discovered healing through mindfulness, meditation, and self-reflection.Now, Amanda founded a mental health charity offering hope through peer support groups, workshops, and networking for those battling m...
In this episode, we delve into the narratives of two extraordinary individuals who've navigated the depths of darkness, only to emerge as beacons of strength and resilience. Imbi Pyman, a mother of three, carries with her a lived and living experience of the impact of suicide. Her youngest son endured a devastating trauma at the age of 12, casting a shadow of fear over their lives. Four years ago, Imbi turned to Lifeline for support, she now works passionately with her husband to improve...
On World Suicide Prevention Day, we bring you a two-part series shedding light on a topic often cloaked in silence. In this episode, we delve into the inspiring stories of two individuals who battled despair and emerged as beacons of strength.Meet Emily, a 27-year-old who faced diverse challenges, from identity exploration to mental health struggles. Then, there's Ian, who overcame a traumatic past to become a military veteran, father, and suicide prevention advocate.These stories remind us t...
Andrew's life has been marked by immense challenges. As a forced adoptee, he endured a difficult start, followed by psychological and physical abuse at school, leaving him deeply affected by complex trauma.At 15, Andrew turned to alcohol, and by 20, he reached a point of despair, owing a significant debt and resorting to robbing his own family's house, even attempting suicide. This triggered a path of destructive addiction as he used various substances to escape his pain.Homelessness and impr...
This is the story of Ian ‘Eno’ Taylor. After battles with suicidal ideation, he learned the value of reaching out for help. When two friends didn’t do the same, he found himself asking why. That simple act might have saved their lives. Eno decided to take action - in a, literally, traffic stopping way!
Some of us wonder why your schooldays are said to be the happiest days of your life. Many find them a struggle – including Isabella who experienced all the usual teenage angsts along with family issues and mental health concerns. But although she was so down on herself, others recognised what a remarkable young woman Isabella is and came to her aid – including a very special Lifeline support group
Lachie Samuel is a former FIFO mining worker, flying in and out of some of the most remote, desolate places in Australia, places where male suicide and mental health issues are a major concern. In his Holding on to hope podcast, Lachie explains how he also became one of its victims and how he went on to turn pain into purpose.
Wes Herring reckoned he had life all mapped out. He would take over the family farm, continue the tradition of raising merino sheep and, with wife Kate, bring up a family who would continue the succession. But nothing went to plan. Wes was hit by one blow after another until the physical and emotional pain finally became too much and took him to a very dark place.. This is his story about how, by getting professional help, connecting with a very special mate and sharing his thoughts thr...
Welcome to lifelines, holding onto hope. A podcast series in which people who've reached a dark place in their lives share their stories.As part of the Out of the Shadows program we talk with Ingrid Ozols about how she has battled with suicide ideation since childhood. Now she helps others by sharing what she has learned on her journey of recovery.
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