Must Have Knowledge and Sass

This is the final episode in the series, "Love Update: My Family Edition." Now it is my turn to share  how my ideology about love has evolved and changed. I am so grateful that my best friend, Ashlee, hosted the episode. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon. Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian. Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list. If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

In this last episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown the three major lessons I learned during the journey.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

In this episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown what grief looked like during the journey.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

In this kick off episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I provide a brief overview of what my journey has looked like for the past year since I quit my job in June of 2021. You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This is the third episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.During this episode, you will hear Krystal's story.Krystal's Information:Website: https://www.kallenconsulting.org/Instagram:  @k.allen.consulting Facebook: K. Allen ConsultingTwitter: @k_allen_consultEmail: info@kallenconsulting.orgYou can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This is the second episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.During this episode, you will hear Serenity's story.Serenity's Information:Instagram: @seekingserenityabroad_You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This episode kicks off the new series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes. During this episode, you will hear LaNesha's story. LaNesha's Information:Website: https://laneshatabb.com/Instagram: @apron_educationYou can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This is the for real, for real, final story in our "Why I Left Teaching" series. A series that has highlighted the reasons different former teachers decided to leave the classroom.For this episode, I am sharing why I decided to leave. I tell people that I left education in NC, but I am not sure if it is just a hiatus.  You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

Carli Abram, the founder of Pollynation Apothecary, sat down with me for this episode to share, inspire, and simply talk about her journey.  You may already know about her amazing hair, skin, and wellness products. Now you will get to hear her talk about leaving "Corporate America," healing, and evolving.  Here a ways you can connect with Carli, or purchase her products:Instagram: @pollynationapothecaryFacebook:  @pollynationappothecaryWebsite: https://pollynationapothecary.com/You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This is the final story in our "Why I Left Teaching" series. A series that has highlighted the reasons different former teachers decided to leave the classroom.For this episode, I had the opportunity to talk with Ken and hear his story. He will be sharing the top reasons he decided to leave the classroom after reflecting on different events. You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

We are in the midst of the "Why I Left Teaching" series. A series that will highlight the reasons different former teachers decided to leave the classroom.For this episode, I had the opportunity to talk with Monet and hear her story. She will be sharing why she decided to leave the four walls of a classroom and venture out on her own as an independent educator.If you would like to connect Monet:Instagram: @stepwithmonetYoutube: Step with MonetTutoring Website: www.startstepping.org Resources: www.startstepping.org/storeYou can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

We are in the midst of the "Why I Left Teaching" series. A series that will highlight the reasons different former teachers decided to leave the classroom.For this episode, I sat down with Brittany who is an amazing human being. She will be sharing why she has decided to leave teaching.If you would like to connect Brittany:Instagram: @btroutmoraEmail: bmoradance@gmail.com You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This episode kicks off the "Why I Left Teaching" series. A series that will highlight the reasons different former educators decided to leave the classroom. We begin with Brigette who will be sharing why she has decided to leave teaching.  You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsass Email: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

In this episode, Tionna talks about the new focus for the podcast. She discusses the National Assessment of Educational Progress (NAEP) reading and math results, as well as, possible solutions to confront the education inequalities that influence the data.  Here are some helpful links: NAEP Overview: https://nces.ed.gov/nationsreportcard/subject/about/pdf/NAEP_Overview_Brochure_2018.pdf Assessment Process: https://nces.ed.gov/nationsreportcard/assessment_process/NAEP Achievement Levels explained:Reading: https://nces.ed.gov/nationsreportcard/reading/achieve.aspx#2009_grade4Math: https://nces.ed.gov/nationsreportcard/mathematics/achieve.aspx“The Concentration of Poverty in American Schools” ttps://www.theatlantic.com/education/archive/2016/02/concentration-poverty-american-schools/471414/“U.S. Minority Students Concentrated in High-Poverty Schools: Study” https://www.reuters.com/article/us-usa-education-poverty/us-minority-students-concentrated-in-high-poverty-schools-study-idUSKBN1WA052  “K-12 Disparity Facts and Statistics” https://uncf.org/pages/k-12-disparity-facts-and-stats "My Professional Learning Plan" Template created by Tionna:https://drive.google.com/file/d/1IUHyITZntTyBybNNGNpPr2sOaG8cvEZj/view?usp=sharingYou can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo Knowledge Artwork by LorenzoLogo Design by Tionna