Cosmic Moments

This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem into your life. Listen to this daily for 21 days for best results. Hosted on Acast. See acast.com/privacy for more information.

We attract the vibrations of what we focus on. This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen connections.This mediation is created to programme the subconscious mind in a way that allows for one to be open to attracting love and sharing love with others; this is a manifestation technique to attract a loving partner or bring healing to an existing relationship. Hosted on Acast. See acast.com/privacy for more information.

This Leo Full Moon Invites you to step into a space of courage and self-empowerment Read more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0eFollow Schanelle on Instagram https://www.instagram.com/schanelledenton/Join the Cosmic Moments 21 Day Mindshift https://cosmicmoments.com/index.php/courses/mindshift-training/Listen to FREE Guided Meditations http://insig.ht/schanelle Join the Cosmic Moments Facebook Community https://www.facebook.com/cosmicmoments Hosted on Acast. See acast.com/privacy for more information.

Join the 21 Day Mind Shift Follow me on Instagram Schanelle Denton Follow Cosmic Moments on Facebook Join upcoming Cosmic Breathwork Workshop Chord Cleaning Meditation on Insight Timer Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today we welcome the new Aquarius Age in the element of Air; a shift into 5D Consciousness and new collective innovation.Cosmic Change is now upon us A shift and conjunction that has not been felt or experienced for 800 years. Hosted on Acast. See acast.com/privacy for more information.

This meditation is intended to offer heart healing. This is ideal when disconnection is challenging or when toxic bonds have been created between you and another and the chords of connection needs to either be cleansed or cut.  Hosted on Acast. See acast.com/privacy for more information.

This meditation assists you in cleansing all attachments in your life. Trust that by clearing the chords you are allowing for the unhealthy chords to organically and naturally disappear, and by doing this you are creating a healing space for healthy, serving connections to be created within you and around you. By clearing chords you allow for only healthy strong connections in your life.  Hosted on Acast. See acast.com/privacy for more information.

Libra New Moon is the perfect time to invite balance and become clear on your visualisations and manifestations. Inviting the life you desire; this NLP inspired meditation will support the calming of the nervous system to allow for the rewiring of the thought patterns to create congruence between the heart's desires and the mind. Hosted on Acast. See acast.com/privacy for more information.

Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra . By understanding the signs of when it is blocked we may become more aware and conscious of how to bring flow to this space and live a life we love. Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…  Join the 21 Day Cosmic Mind Shift Here :https://cosmicmoments.com/index.php/virtual-sessions/ Hosted on Acast. See acast.com/privacy for more information.

It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory.Today we explore how you are being supported by the cosmic energy of the new moon in Virgo- A time to deal with the details and set new rituals and habits in place.EPISODE NOTES:Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so that more people can have a listen and learn too…  Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now… Or become a cosmic online member athttps://cosmicmoments.com/index.php/virtual-sessions/ Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes. Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.EPISODE NOTES:Book Recomendations:Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judithhttps://amzn.to/2BtucQDWebsite:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...https://cosmicmoments.com/index.php/virtual-sessions/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Teamhttps://www.mydoterra.com/cosmicmoments/https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGridJoin the Cosmic Moments Pool Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfoCosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledentonJoin the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Teamhttps://www.mydoterra.com/cosmicmoments/https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGridJoin the Cosmic Moments Pool Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo.Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

This is a guided meditation to support self-care and self-love.EPISODE NOTES:Find out more about Jamie Belso from True Naturebit.ly/YouTube_TrueNaturebit.ly/Instagram_TrueNaturebit.ly/Facebook_TrueNatureDetails on Cosmic Moments:Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…Or become a cosmic online member athttps://cosmicmoments.com/index.php/virtual-sessions/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.EPISODE NOTES:Book Recomendations:Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judithhttps://amzn.to/2BtucQDWebsite:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...https://cosmicmoments.com/index.php/virtual-sessions/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Teamhttps://www.mydoterra.com/cosmicmoments/https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGridJoin the Cosmic Moments Pool Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfoCosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.EPISODE NOTES:If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Teamhttps://www.mydoterra.com/cosmicmoments/https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGridJoin the Cosmic Moments Pool Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo.Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle speaks to Carissa Cuellar about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.EPISODE NOTES:If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledentonInsights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton.Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me Schanelle, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Shift is now...https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo.Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/Carissa Cuellerhttps://www.instagram.com/yogiwitattitude/Book RecommendationsGirl Wash your Face:https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FGirl--Wash-Your-Face%2F9781400201655You are a Badass - Stop doubting your greatnesshttps://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FYou-Are-Badass-Jen-Sincero%2F9780762447695%3Fref%3Dgrid-view%26amp%3Bqid%3D1588209306722%26amp%3Bsr%3D1-2Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.EPISODE NOTES:If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledentonJoin the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/Email: Cosmicretreats@gmail.com for information about upcoming retreats, workshops and teacher training programmes.Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo.Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :https://cosmicmoments.com/index.php/virtual-sessions/Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Instagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/Patreon:Support this production by becoming a patreon: https://www.patreon.com/schanelledentonEmail Cosmicretreats@gmail.com for information about upcoming programs or if you have questionsCosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave statesSchanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :https://cosmicmoments.com/index.php/virtual-sessions/Website:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Instagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/Support this production by becoming a patreon: https://www.patreon.com/schanelledentonEmail Cosmicretreats@gmail.com for information about upcoming programs or if you have questionsCosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.Patreon: Support this production by becoming a patreon: https://www.patreon.com/schanelledentonWebsite:www.cosmicmoments.com https://jaguar-heart.com/Facebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Instagram Page: Schanelle Denton : https://www.instagram.com/schanelledenton/Jaguar Ward https://www.instagram.com/purejaguar/Email Cosmicretreats@gmail.com for information about upcoming programs or if you have questions JOIN OUR Cosmic Moments WARRIORS - Daily ZOOM Challenge https://cosmicmoments.com/index.php/product/21-day-challenge/This program has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system. Each session consists of daily 30 minute sessions for 21 days of meditation to calm the nervous system and reprogram the mind, along with breathing techniques to boost the immune system as well facial tension release exercises for anti aging and nerve stimulation.Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.