To Take Hold Of

22 Episodes

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#01 - Interview with Sue Seserman

2023-04-2736:54

In this episode I interview Sue Seserman, author and creator of Epilectra. Instagram ToTakeHoldOf Gmail totakeholdof@gmail.com Website www.epilectra.com Instagram Epilectra Twitter @epilectra Facebook Sue Seserman LinkedIn Sue Seserman A I M | H I G H 🔥♐ --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

To Take Hold Of Episode 8 - "Confrontation and Potential"

2019-09-0219:31

In this episode I discuss when to ignoring toxic people, or confront them; and how we exist as potential. --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

To Take Hold Of Episode 7 - "Podcast Makeover"

2019-08-1807:03

Going in a less epilepsy focused direction, to a podcast that's more philosophical and psychological. --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

#12 - See Ya!

2023-01-2723:14

If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#11 - Victimhood

2022-07-0408:40

In this episode I cover victimhood and stepping outside that role. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#10 - Emotional Pain

2022-04-1110:27

In this episode I discuss emotional pain. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#09 - Reflection (Encouragement)

2022-03-1421:54

After a SIX MONTH hiatus, I'm back at it! If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#08 - Resentment

2021-09-0215:13

In this episode I discuss the resentments I still have towards epilepsy. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#07 - The Devil

2021-08-1008:28

In this episode I discuss the absurd stigma that STILL exists today that the devil is responsible for epilepsy. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#06 - Suicide

2021-07-2906:01

I'm this episode I cover the subjects of suicide, and suicidal ideation. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#05 - Hero or Victim

2021-07-0909:25

In this episode I discuss becoming a heroic figure and how that can happen without being aware of it. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#04 - A Truth

2021-07-0714:39

In this episode I talk about the truth about epilepsy, so give it a listen. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#03 - Epilambenem/Epilepsia

2021-06-2406:13

In this brief episode I discuss the origins of the name of this podcast and it's message. If you have the anchor app go ahead and shoot me a voice message and don't forget to tap that support button! Email me at totakeholdof@gmail.com Check me out on Instagram @totakeholdof A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#02 - Grieving

2021-06-1715:38

In this episode I talk about grieving the loss of the "normal" life. If you have the anchor app go ahead and shoot me a voice message, you can email me at totakeholdof@gmail.com, or you can check me out on Instagram @totakeholdof. A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

#01 - Introduction

2021-06-1012:25

In this episode I give a brief introduction about myself and my journey with epilepsy, and I lay out my new plans for this podcast. If you have the anchor app go ahead and shoot me a voice message, you can email me at totakeholdof@gmail.com, or you can check me out on Instagram @totakeholdof. A I M | H I G H ♐🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/totakeholdof/message Support this podcast: https://podcasters.spotify.com/pod/show/totakeholdof/support

To Take Hold Of: Episode 1 - "Introduction"

2020-04-1820:06

This is an introduction episode to tell you about my story living with epilepsy. Music was added. Send me a Voice Message. Email me at totakeholdof@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

To Take Hold Of: Episode 6 - "Aim High"

2019-06-0221:04

On this podcast I chat casually about epilepsy and sex, caffeine, how I met my best friend, and moving mountains. Send me a Voice Message Use ASKfm to ask me a question Email me at totakeholdof@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

To Take Hold Of: Episode - 5 "Suicidality"

2019-06-0241:05

This is a very serious episode about the side effects of some AEDs and their link to suicidality. Click here to learn more about suicide in epilepsy. Send me a Voice Message Use ASKfm to ask me a question Email me at totakeholdof@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

To Take Hold Of: Episode 4 - "Sacrifice"

2019-05-3107:48

In this episode I cover the concept of sacrificing the thing you want for the thing that you most need. Send me a Voice Message Use ASKfm to ask me a question Email me at totakeholdof@gmail.com Music by Akira The Don https://www.youtube.com/user/akirathedon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

To Take Hold Of: Episode 3 - "Depression"

2019-05-3015:25

In this episode I take on something very common with people who live with epilepsy. Send me a Voice Message Use ASKfm to ask me a question Email me at totakeholdof@gmail.com Music by Akira The Don https://www.youtube.com/user/akirathedon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/totakeholdof/message Support this podcast: https://anchor.fm/totakeholdof/support

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