The Wise Woman Within

A quick 5 minute meditation that is perfect for your New Year manifestations.

I've been on a bit of a hiatus lately. I quite literally saw the month of December and immediately sang the song “holiday” by Madona, and ran with it. Normally I would get down on myself for not working, oh who am I kidding I still do. However, in time I saw this break as a necessity of life. Tune into the podcast for more info. Message me: hayleyloewenlifecoach@gmail.com Hayley Loewen is an Innovation Coach, owner of I Am Blessed Mala Beads, and Branding Photographer. She was born to help women create innovative strategies for themselves, clients and businesses. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening, developing and appreciating their creative wisdom once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloeweninnovationcoach Instagram: www.instagram.com/hayleyloeweninnovationcoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 29 Do You like Your Hair? In this episode I'll be sharing Tips on how to figure out who your ideal client is, how to use your ideal clients description to help with creative content social media blocks, and will share an innovative story that will explain the hair themed title of this podcast.   Story reference: https://www.biography.com/inventor/madam-cj-walker   Webiste: www.hayleyloewen.com Email: hayleyloewenlifecoach@gmail.com Facebook: www.facebook.com/hayleyloeweninnovationcoach Instagram: www.instagram.com/hayleyloeweninnovationcoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com .  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 28 Is your business your baby? I often think of my business as my baby. What does it need from me today, what can I do to feed it, love it, nuture it. It's in the foundation that I find the answers to the questions I have around my buiness decisions. Hayley Loewen is an Innovation Coach, owner of I Am Blessed Mala Beads, and Branding Photographer. She was born to help women create innovative strategies for themselves, clients and businesses. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening, developing and appreciating their creative wisdom once again.   Apgar story reference https://www.contemporarypediatrics.com/obstetrics-gynecology-womens-health/virginia-apgar-woman-who-knew-score   Webiste: www.hayleyloewen.com Email: hayleyloewenlifecoach@gmail.com Facebook: www.facebook.com/hayleyloeweninnovationcoach Instagram: www.instagram.com/hayleyloeweninnovationcoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com .  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 27 Would you choose to be naked? Imagine a world without clothes, or maybe you already do...mmm hmmm...But seriously imagine if we never discovered how to make comfortable warm clothing? We would all be wearing leaves, moss, or animal fur. Imagine...Nope I don't want to!! Link to the facebook group referenced in the podcast https://www.facebook.com/groups/469189337272885 Hayley Loewen is an Innovation Coach, owner of I Am Blessed Mala Beads, and Branding Photographer. She was born to help women create innovative strategies for themselves, clients and businesses. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening, developing and appreciating their creative wisdom once again. Sally Fox story reference https://invention.si.edu/innovative-lives-sally-fox-colorful-cottons Webiste: www.hayleyloewen.com Email: hayleyloewenlifecoach@gmail.com Facebook: www.facebook.com/hayleyloeweninnovationcoach Instagram: www.instagram.com/hayleyloeweninnovationcoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com .  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  

Episode 26 Season #2 How to Be An Innovative Entrepreneur New Season, New Sound, New ideas. Check out the new structure of this podcast. My goal is to offer a ton of value all under 30 minutes. Grab your notebook and pen there are a ton of juicy tips waiting for you.   Message me: hayleyloewenlifecoach@gmail.com Link to the facebook group referenced in the podcast https://www.facebook.com/groups/469189337272885   Hayley Loewen is an Innovation Coach, owner of I Am Blessed Mala Beads, and Branding Photographer. She was born to help women create innovative strategies for themselves, clients and businesses. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening, developing and appreciating their creative wisdom once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloeweninnovationcoach Instagram: www.instagram.com/hayleyloeweninnovationcoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 25 Title: F**K Perfectionism Perfectionism, in psychology, is a personality trait characterized by a person's striving for flawlessness and setting high performance standards, accompanied by critical self-evaluations and concerns regarding others' evaluations.   Message me: hayleyloewenlifecoach@gmail.com   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Finding Balance Finding Balance isn't always easy. I have some tips for you in this episode.   Message me: hayleyloewenlifecoach@gmail.com   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 23   Title: Love Revolution   Let's Rise Up and Spread Love!   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Website: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 22 Title: Tarot Tuesday Message me to book an intuitive reading hayleyloewenlifecoach@gmail.com   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: https://www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Title: Get Out Of The Box   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Website: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 19 Title: Hayley Loewen's Public Speech Vulnerability is not weakness. Especially when you're sick. Link to my 21 Day Manifestation Ritual Course   https://www.hayleyloewen.com/21-day-manifestation-ritual   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 19 Title: 3 Steps to Shift into High Vibe Thoughts In this episode I teach you the 3 steps to get you from low vibes to high vibes so you can manifest your desires quickly.   Step #1 – Create a Mantra Step #2 – Become Clear With What You Want Step #3 – Believe in Yourself BONUS Step #4 – Take Action Link to my 21 Day Manifestation Ritual Course https://www.hayleyloewen.com/21-day-manifestation-ritual   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 18   Title: Why I Have Been Off Social Media   From back to back markets to Cancer to Self Doubt to Break Down   How I am managing through it all.   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Website: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 17   Title: I Forgive Myself For Not Listening To My Intuition   I didn't know how to listen to my intuition for most of my life. I made decisions that were not in alignment with my higher self. I didn't like myself. I broke. Intuition started to lead me through the process. I was found. My answers were found. I FORGIVE MYSELF!   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Website: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 16   Title: Empath Awareness   Growing up not knowing that I am an extremely sensitive empath was tough. Feeling everyone else's emotions, desires, and pain was not something I had ever considered. Now as a woman who is embracing my intuition and empathic nature I've realized that many of the decisions that I made weren't even mine to make. How confusing is that? Then I found a miracle...Shungite. A stone that helps to block the energy that was no longer serving me. Like Magic I am 100% authentically me and can finally hear my full story.   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Website: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 15   Title: Interview with Melanie Dawn from Blyss Coaching   I believe as women we all have had issues with our body image at some point in our lives. You're not alone. Melanie and I dive into body image, limiting beliefs and what it's like to be step moms. Oh ya you wont want to miss this one.   Melanie Dawn is the founder of Blyss Coaching. She is a Food-Freedom and Body Image Coach, Speaker and Facilitator. More importantly, she is a truth-teller, happiness-seeker and she lives her life in true service to others.   Through her own personal journey with negative body image and shame about her weight, Melanie realized her immense passion for helping others and has made it her personal mission to show other women that they are not alone.   Melanie is a CCF Certified Coach and a Certified Hungry for Happiness Coach. In her work as a coach, Melanie helps others peel back the layers of neglected emotion and feelings of unworthiness that have built up over the years to allow as many women as possible navigate their own self discovery.     Most of all, she makes it her personal mission to let every woman struggling with body image to feel free in her food choices, free in her body and free in her mind. She believes deeply in the power of connection and wants to break through the fears and challenges of negative body image together!   Website: www.blysscoaching.com Email: blysscoaching@gmail.com Facebook and Instagram: blysscoaching   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Website: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 14 Title: I Am So Stupid I still call myself stupid. I have always called myself this. Like it was an excuse for me not to do the things that feed me. It's in the awareness of just this that my life changed. I may always call myself stupid but I will never stop me again!   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Episode 13 Title: Connecting with my Highest Self How I connect with my highest self though creative expression, how we are all goddesses and are all one. Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach   Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  

Episode 12 Title: Interview with Lisa Richmond a Goddess in my eyes.   Lisa is a mother of three, a wife and absolutely loves all things “Earthy, holistic and Woman”. Lisa started her career path as a developmental psychologist, with a focus on early childhood mental health, and family support. She soon saw there was a bit a gap in the system for the support and space that was held for woman in vulnerable relationships, and who were struggling to raise their children with a lack of knowing who they truly are. Lisa dove into a holistic style of healing, specifically for woman and children using yoga, movement, counselling and natural healing practices. Her focus is to teach conscious awareness in oneself and helps to foster and grow self love in each and every person she works with. Lisa enjoys travelling with her family and has just returned from a trip around the world with her husband and three children, and now hopes to incorporate all the global lessons she learned, along with her inner “knowing” and continue to grow her work with women and children with her holistic healing practices.   Instagram: @familynav   Facebook is Lisa Richmond.   Please look for @Kohlife on both to come soon!!   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being out of touch with her truth. It became her mission to help women find theirs through listening to their souls once again.   Webiste: www.hayleyloewen.com Facebook: www.facebook.com/hayleyloewenintuitivelifecoach Instagram: www.instagram.com/hayleyloewenintuitivelifecoach Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.hayleyloewen.com.  With this podcast, we are building a community of Wise Women that we hope to inspire to create a future where we are encouraged to align with our individual truths. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!