XY

Interview with Nik, cofounder for GRND House and fitness trainer extraordinaire. Hosted on Acast. See acast.com/privacy for more information.

Episode 4 is live with the amazing Joe Welstead! Founder, Entrepreneur, Commonwealth Swimmer and Father-to-be!Enjoy. Hosted on Acast. See acast.com/privacy for more information.

Today's episode I catchup with Kieran, founder of running group the Kilometre club! Hosted on Acast. See acast.com/privacy for more information.

We're back with the man, the myth, the legend... Max Wilcocks... Hosted on Acast. See acast.com/privacy for more information.

Welcome back for Series 3! This season we're talking all things FITNESS! Hosted on Acast. See acast.com/privacy for more information.

We're back with episode 3 and today we've got Harry from the rowing team Oardacity, who are rowing the Atlantic in support of mental health charity Mind.Check out their journey and donate here: https://uk.gofundme.com/f/oardacity2020As always, this is just a conversation and not intended to be advice! Hosted on Acast. See acast.com/privacy for more information.

We're back with Episode 2!This week I caught up with the amazing Matt Johnson to chat all things mental health - from our upbringings to being a parent (or in my case an uncle!)As always, this show is not advice - if you need to speak to someone then there are some amazing resources below!https://wearebeyond.org.uk/https://www.samaritans.org/https://www.mind.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

We're back for a second season! And we're delighted to be back in your ears! (that might sound odder than we intended...)Given it's Mental Health Awareness Week, we couldn't think of a better time to launch our second series, and we couldn't think of a better person to go live with than the incredible Jonny Benjamin.If you're new to XY then welcome! And if you listened to season 1, then welcome back! Hosted on Acast. See acast.com/privacy for more information.

In the finale for Season 1, we sit down with James Stewart - presenter for E! and Heart Radio.A massive thank you for tuning in and we look forward to bringing you more episodes later in the year.Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans. Hosted on Acast. See acast.com/privacy for more information.

This week XY interview Jack Norman of Milk for Tea - a London based organisation helping change the role of masculinity in the modern world.Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans. Hosted on Acast. See acast.com/privacy for more information.

On today's Time to Change special, we catchup with Faris Khalifa - a truly extraordinary individual who has given a lot back to society.Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans. Hosted on Acast. See acast.com/privacy for more information.

On today's episode we catch up with Josh Cuthbert - singer in Union J, model, presenter and influencer.Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans. Hosted on Acast. See acast.com/privacy for more information.

On today's episode we catch up with the amazing Glyn Fussell - founder of Sink the Pink, owner of creative agency East Creative, and BBC broadcaster.Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans. Hosted on Acast. See acast.com/privacy for more information.

Vex has lived a life few of us can relate to personally, but as you will hear, his experiences have acted as lessons to get him to where he is today.Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans. Hosted on Acast. See acast.com/privacy for more information.

This week we sit down with James Stirling, aka, London Fitness Guy to chat how he's dealt with his mental over the years, and the role fitness plays in our lives - albeit not always a healthy one...Remember to subscribe if you like what you hear and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans.Production music courtesy of www.epidemicsound.com Hosted on Acast. See acast.com/privacy for more information.

This week on XY we speak with James McVey of the Vamps!Remember to subscribe or follow if you like what you here and you can find us @PosteMedia on Instagram and Twitter.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/If you need to speak to someone immediately, then please visit the Samaritans.Production music courtesy of www.epidemicsound.com Hosted on Acast. See acast.com/privacy for more information.

This week on XY we sit down with Oscar winning Director Orlando von Einsiedel.Orlando's recent film Evelyn explores his families relationship with the suicide of his brother, which until recently was something he truly struggled to discuss.XY is partnered with mental-health anti stigma movement Time to Change - for more information check them out here: https://www.time-to-change.org.uk/Remember to subscribe if you like what you here and you can find us @PosteMedia on Instagram and Twitter.If you need to speak to someone immediately, then please visit the Samaritans.Production music courtesy of www.epidemicsound.com Hosted on Acast. See acast.com/privacy for more information.

On today's episode we catch up with writer, presenter and social media icon Jim Chapman, where we chat about everything from his career to his upbringing.XY is partnered with mental-health anti stigma campaign Time to Change - and specifically their Ask Twice campaign. For more information, click hereRemember to subscribe or follow to keep updated with new episodes, and check us out @PosteMedia on Twitter and InstagramIf you want to speak to someone immediately, please visit the SamaritansProduction Music courtesy of www.epidemicsound.com  Hosted on Acast. See acast.com/privacy for more information.

Welcome to XY! A show about mental health in men.This is just a teaser of what's to come, but make sure to hit subscribe and get notified when our first episode goes live!Why listen? Well, suicide remains the single biggest killer of men under 45 and we wanted to sit down with a whole host of individuals to discuss why this is, and more broadly, why mental health is such an issue for men.To find out more about XY and Poste Media, check us out at PosteMedia.co, or visit us on Instagram and Twitter @PosteMediaMusic by Lee Rosevere Hosted on Acast. See acast.com/privacy for more information.