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The 100 Year Lifestyle Podcast

Author: Dr Eric Plasker

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The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people and many experts. You'll get breakthrough solutions for real, lasting, personal and cultural change for your health, energy, family, finances, relationships, environement, time management, leadership and more.Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.
75 Episodes
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This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s. With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you ...
Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored.It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that wit...
Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back. Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.I first met Dr. Kevin at a seminar where we shared the pl...
In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...How to keep your heart healthy to 100Cholesterol and cholesterol medicationMyocarditisFamily history of heart diseaseGenetics vs. lifestyleThe role of chiropractic and the nervous system in heart healthMuch moreThis is our second interview with Dr. Wolfso...
In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifying 100% for 100 yearsThe first 100The second 100Family historyGenetics vs. lifestyleLife expectancy declineStatin drugsDangers of long-term medication usageHuman potentialThe power of choiceThe urgency of the timesmuch moreI pack a lot into this 36 minutes including patient stories, research, statistics, demogr...
What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Y...
In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful.According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness.The right place elevates personal w...
Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of ...
This is a very passionate and energetic interview with Jim Gale, the founder of Food Forest Abundance. A Nature Boy at heart, Jim has spent a good part of his life focused on the outdoors and has developed a system for anyone who wants to be able to grow their own food.Permaculture is the principle and Jim has got it nailed. Lisa and I got to spend a day on his farm and were blown away by the growth. Food Forest Abundance has gone global and Jim's role as the Chief Storyteller is the perfect ...
This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of at any age.Dr. LaMarche received a grave diagnosis but did not buy into it. Instead, he went back to his roots and committed to healing from the inside out. With so many people receiving unusual diagnoses and not knowing where to turn, this message will ...
Season 4 begins with Dr. Plasker delivering a passionate reconnection to The 100 Year Lifestyle vision and principles. With a context of both historic and current events, personal stories, patient breakthroughs, and energetic delivery, this episode is sure to get you fired up. Season 4 of The 100 Year Lifestyle Podcast will bring new guests from diverse backgrounds with relevant solutions to modern-day challenges while keeping you connected to your own personal potential. You just s...
De! and ! are kindred spirits, on a mission to wake people up to true health and your freedom to choose. I have been blessed to share the platform with him in several places where the truth and your family's health and well-being matter.This is my 3rd interview with De!. It is very enlightening, powerful, and inspiring. I ask him a lot of the questions that people from around the country ask me and our network of doctors. Direct and important questions about issues like...How did you know ahe...
Masters of Health Magazine just published a very important article that outlines the inspiring 125-year chiropractic journey to Essential. Founded in 1895, the chiropractic industry has been persecuted and slandered from its inception by political medicine.What was behind the slander? Who was the founding doctor and who were the pioneers that held their ground for the good of their patients and communities?The story of chiropractic's journey is extremely relevant today, as people try to...
Dr. Darrell Voschke has been helping people in his community get to 100 percent of their potential at Active Health Chiropractic in Stephens City, VA since 2006. A 100 Year Lifestyle Affiliate Office, Dr. Darrell and his wife Dr. Gretchen have been raising their family with these principles and inspiring their community with their quality care and strong leadership.Two years ago, Dr. Darrell had an accident that forced him to test these principles to ensure his own healing. His story is inspi...
Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to.Dr. Goodrich has been leading people to a healthier way of life for nearly 25 years. Shifting people's perspectives from Crisis Care to Lifestyle Care is her expertise. She has been a key member of The 100 Year Lifestyle Network of Chiropractors for more than a decade.In this episode, Dr. Goodrich ad I disc...
People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt!But what does it really mean to live at 100:100, 100% for 100 years, and why is this an important concept now more than ever? The new longevity research that we review in this episode will explain why it matters more than ever.First, with so many assisted living centers popping up all over and in every community, we are being confronted by our longevity every day. 100:100 sure beats 68% for 81 ye...
When Dr. Paul Weeks told me that his practice was celebrating 75 years, I knew we had to have a conversation about it and share it with you in a podcast. His passion for the health and well-being of his community is palpable and it comes across in the care his office provides.Primary care with a natural flair for people of all ages, shapes, and sizes is definitely happening at Dothan Spine and Specialty. Dr. Weeks graduated from Life University in 1998 and began practicing at Cole Chiropracti...
Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this place.With a history of addiction to Methamphetamines, Tia overcame and continues to overcome every day. Her faith in God and her strong desire to make a difference have made her a force in the health freedom movement. "Underestimate me, that'll be fun", Tia says with a confident look in her eye as she takes on the world of mandat...
Sure, a spontaneous total power outage on the island of Puerto Rico could affect the sound quality of this interview, but it could not stop us from delivering this very important and powerful message. Dr. Eddy Diaz was born in Puerto Rico, but his family roots are from Cuba. Dr. Diaz shares important stories about what life was like in Cuba prior to Castro, and how things changed once his communist regime took over the country.Dr. Diaz describes how the exciting promises turned out to b...
Dr. Jill and Vance Kirar are changing lives in South Carolina, teaching people how to live their ideal 100 Year Lifestyle. At the core of their care are several key things:Transitioning people's healthcare paradigmRaising a super-healthy familyMoving people from pain and crisis care to lifestyle careGiving people self-awareness and authentic hope regardless of circumstanceEducating on the body's ability to heal itself and longevity potentialEmpowering people about the importance of personal c...
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