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NC Deep Dive

Author: Amanda Lunn

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Diving in to local issues within Holly Springs and Fuquay Varina, building community, sharing perspectives, and keeping you better informed!

117 Episodes
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Every community has its heroes, and today, I'm honored to sit with one of Wake County's very own, Justin Crawford. An entrepreneur who's taken his expertise from the finance world to foster healthier living environments through Green Home Solutions, Justin's story is one of determination, family values, and unmistakable community spirit. Our conversation traverses his transition from investment banking to prioritizing indoor air quality.  We celebrate his profound sense of local engagement and involvement in everything from the Fuquay Varina Downtown Association to festive occasions that bind the community, while considering the larger fabric of support that enriches family life and community charm. Tune in as we dive into Justin's latest endeavors to fund childhood cancer research and bring the community together, yet again. He's stepping up to shave his head for the St. Baldrick's Foundation at an event at Fainting Goat in Fuquay Varina on Sunday, March 24th from 1-6 PM and is ready to rock the Guy Fieri look in the meantime for the St. Patrick's Day parade in Raleigh if his goal is met.  We shed light on the immense value of the foundations funding much needed research for new medications and maybe even a cure as well as our local organizations that provide comfort and joy to children enduring major medical treatments, illuminating the powerful impact of individual contributions, whether they're monetary, in-kind, or simply the act of showing up.Wrapping up our heartfelt dialogue, it's not just about getting to know the man behind Green Home Solutions; it's about recognizing the resilience and strength that emerges when we rally together for the common good. Through this episode, you'll not only gain insight into the invaluable work done by local organizations for children with serious illnesses but also leave with a reminder of the remarkable changes we can effect, simply by being there for one another. From my own experience through my daughter's journey to those touched by these organizations, one fundamental truth shines through: every ounce of support counts. Might you be willing to help?To contribute directly to Justin's St. Baldrick's fundraiser, you may visit:https://www.stbaldricks.org/participants/mypage/1137290/2024Justin CrawfordGreen Home Solutions(919) 473-6053ghsraleigh@greenhomesolutions.comMeg's Smile FoundationZach's Toy ChestSupport the showAs always, if you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email NCDeepDive@gmail.com. Your contributions would be greatly appreciated.Now, let's dive in!
Gear up for an exclusive conversation with Elizabeth Parent, running for the 2 Year Unexpired Term Seat for the Fuquay Varina Board of Commissioners. Elizabeth unpacks her reasons to run, her perspective of democracy, and her commitment to accurately represent the residents of Fuquay Varina. Elizabeth brings to the table a unique blend of smart growth principles, infrastructure partnerships, and housing affordability strategies. Join us in this enlightening episode, where community concerns meet policy planning, and political discourse becomes a tool for change.Website: www.ElizabethParent.comEmail: info@elizabethparent.comElizabeth Parent | FacebookElizabeth Parent | Twitter/XElizabeth Parent | LinkedInElizabeth Parent (@elizabethparentfv) • Instagram photos and videosElizabeth ParentNC (@eparentnc) | TikTokCampaign Finance ReportsCampaign Finance Reports for All Candidate CommitteesVoter Information--Register to Vote--Voter Info (Designated Polling Places, Sample Ballots, Registration Status, Voting Jurisdiction, Verify Address and Party Affiliation)--Election Information--Election Day Voting FAQs--Absentee by Mail FAQs Early Voting LocationsOctober 19th-November 4thWake County Board of Elections Office: 1200 N. New Hope Rd., Raleigh, 27610October 28th-November 4th--Avery Street Recreation Center: 125 Avery St., Garner, 27529--John M. Brown Community Center: 53 Hunter St., Apex, 27502ELECTION DAYTuesday, November 7th from 6:30 AM to 7:30 PMSupport the showAs always, if you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email NCDeepDive@gmail.com. Your contributions would be greatly appreciated.Now, let's dive in!
Ever wonder how unity can be fostered within a community? Our special guest on this episode, Minister William F. Ball, III, co-founder of Unity in the Community, is doing just that. Offering an in-depth look into this vibrant community event happening on August 26th at Hope Community Church in Apex from 11 to 4, Minister Ball gives us an exclusive tour into the heart of an event that aims to connect local law enforcement, businesses, organizations, and citizens in Apex, Fuquay Varina, and Holly Springs.Unity in the Community is much more than a day-long event. It's an ongoing commitment to bridge gaps, provide resources, and build relationships within the community. Key figures like Mayor Jaques Gilbert of Apex, Mayor Sean Mayefskie, and Roy Tempke of UNC-REX Health, Police Chief Armstrong of Apex, Police Chief Medina of Fuquay Varina, Police Chief Liquorie, and Lane and Associates Family Dentistry are part of this initiative. Beyond the entertainment and food, Unity in the Community is hosting this event to create safe traffic stops, offer high schoolers various pathways upon graduation, and provide services such as mental health services, a blood mobile, fluoride treatments, and health screenings as well as resources and donations for those in need.To wrap up, we explore the transformative stories of individuals who've journeyed from humble beginnings to remarkable success. Minister Ball underlines the essence of equipping our youth with the necessary skills and a growth mindset for future accomplishments. From interview preparation to envisioning long-term career goals, Unity in the Community is lighting the pathway to success for community members. Don't miss out on this enlightening conversation that takes us to the heart of community building and unity.Unity In The CommunitySaturday, August 26th 11-4Hope Community Church in Apex(accepting donations starting August 21st)www.UnityInTheCommunityNC.orgFacebook Page: Unity in the Community (Apex, HS and FV)Minister William BallWilliam.Ball@icloud.com(919) 946-3846Support the showAs always, if you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email NCDeepDive@gmail.com. Your contributions would be greatly appreciated.Now, let's dive in!
What if you had the resilience to turn your life around, from surviving abuse to thriving as a successful author and hospitality consultant? We invite you to a heartfelt conversation with Sarah Hummell, former owner of Sip Bistro in Holly Springs, who impressively transformed her life. Sarah recounts the chilling details of her past abusive relationship and her courageous journey to healing, providing a beacon of hope for those who might be silently suffering and showing that one can rise from the ashes.Sarah's intense story extends beyond her personal struggles. She opens up about her journey of personal growth, her inspirations, and the importance of setting boundaries. She also delves into her experiences navigating the complex court system during her divorce, shielding her children from manipulation, and the significance of self-care, and mental health strategies. Most importantly, she emphasizes the power of breathing and how it can reset the amygdala and one's fight, flight, fright, or fawn system.The conversation with Sarah is not all struggle and pain; it's also about the rewards of resilience and personal growth. We explore her complicated relationships, the effects of trauma and abuse for all involved, and her current love interest. Listen in as Sarah shares her experience of overcoming the manipulation of her ex-partner, her relationship with her parents, and the importance of having a robust support system. Grab a cup of coffee and join us in exploring Sarah's powerful journey and her valuable insights on setting healthy boundaries.Get your copy of Entangled in Blue by Sarah Hummell here:https://www.amazon.com/Entangled-Blue-untangled-multigenerational-something-ebook/dp/B0CB1QN57FDomestic Violence Hotline: 1-800-799-7233Interact: Their mission is dedicated to ending the cycle of domestic and sexual violence in Wake County, InterAct saves lives, rebuilds lives, and secures safer futures for victims and survivors and their families.Interact's 24 HOUR CRISIS LINESDOMESTIC VIOLENCE919-828-7740866-291-0855 toll-freeSEXUAL ASSAULT919-828-3005866-291-0853 toll-freeSOLACE CENTER919-828-3067866-291-0854 toll-freeSPANISH844-203-8896Support the showAs always, if you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email NCDeepDive@gmail.com. Your contributions would be greatly appreciated.Now, let's dive in!
New Beginnings

New Beginnings

2023-07-0833:25

Welcome to the latest episode of the Holly Springs Deep Dive Podcast!  Today's episode is a bit off the beaten path.  Much has happened over the past year, and the Holly Springs Deep Dive is now switching hands or shall we say minds.  Our visions align, and this podcast will continue bringing you the latest on the issues going on in and around Holly Springs, including election coverage.  Tune in, now, to see what's up! If you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email HollySpringsPodcast@gmail.com.  Your contributions would be greatly appreciated.Now, let's dive in!Support the showAs always, if you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email NCDeepDive@gmail.com. Your contributions would be greatly appreciated.Now, let's dive in!
Welcome to the Holly Springs Deep Dive Podcast! It’s election season and this series of episodes is dedicated to helping YOU make a well-informed decision when you cast your ballot. This week, I’m releasing interviews with candidates for the North Carolina House, District 36 seat. The incumbent is Julie Von Haefen, and the challenger is John Harris. The show notes for each candidate’s episode include all of their campaign pages as well as links to their campaign finance reports. Links to check your registration status, find out where your polling place is and view your sample ballot are included as well.Early voting starts on Thursday Oct. 20 through Sat. Nov. 5. The Hunt Center in Holly Springs is one of the early voting locations. This episode is brought to you with the help of my Patreon supporters. Thank you. If you’d like to join the group of citizens who appreciate the type of information I provide, click the Patreon link on my website hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. .In this episode, you’ll hear from John Harris.John Harris' Campaign WebsiteJohn Harris' Campaign Facebook PageJohn Harris' Twitter FeedJohn Harris' Campaign Finance ReportsNC Legislature Interactive Mapreadytovote.comSupport the show
Welcome to the Holly Springs Deep Dive Podcast! It’s election season and this series of episodes is dedicated to helping YOU make a well-informed decision when you cast your ballot. This week, I’m releasing interviews with candidates for the North Carolina House, District 36 seat. The incumbent is Julie von Haefen, and the challenger is John Harris. The show notes for each candidate’s episode include all of their campaign pages as well as links to their campaign finance reports. Links to check your registration status, find out where your polling place is and view your sample ballot are included as well.Early voting starts on Thursday Oct. 20 through Sat. Nov. 5. The Hunt Center in Holly Springs is one of the early voting locations. This episode is brought to you with the help of my Patreon supporters. Thank you. If you’d like to join the group of citizens who appreciate the type of information I provide, click the Patreon link on my website, hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. In this episode, you’ll hear from Representative Julie von Haefen.Julie von Haefen's Campaign Website Julie von Haefen's Facebook PageJulie von Haefen's Instagram Julie von Haefen's Twitter Feedtext JVH to 22828Julie von Haefen's Campaign Finance Reportsreadytovote.comncleg.gov/FindYourLegislatorsSupport the show
Welcome to the Holly Springs Deep Dive Podcast! It’s election season and you know how much I love talking to candidates so YOU can make a well-informed decision when you cast your ballot. This week, I’m releasing interviews with candidates for the North Carolina House. To avoid confusion, I’ll release episodes for each district on different days. This episode features District 37 candidate Christine Kelly. It’s important to know that BOTH candidates were invited to participate in this podcast, but the incumbent, Erin Pare’s campaign, did not respond to my request. You’ll hear from district 36 candidates later this week.The show notes for today’s episode include all Candidate Kelly’s campaign pages as well as links to her campaign finance reports.Early voting starts on Thursday Oct. 20 and runs through Sat. Nov. 5. The Hunt Center in Holly Springs is one of the early voting locations. The website to check your registration status, find out where your polling place is and view your sample ballot is available at readytovote.com - it’s listed in the show notes. Lines for this race and others were redrawn and you may not be in the same district you were in during the last election. A large swath of Holly Springs is in District 36 now, so please double check.Before we get started, If you’re enjoying this podcast, consider becoming a supporter by clicking the Patreon link on my website hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. Ready to hear from NC House District 37 Candidate Christine Kelly? Let’s dive in. Readytovote.comhttps://howto.vote/register/en/nc.html Christine Kelly's Campaign WebsiteChristine Kelly's Campaign Facebook PageChristine Kelly's Campaign Instagram FeedChristine Kelly's Campaign Twitter FeedChristine Kelly's Campaign Finance ReportsSupport the show
Welcome to the Holly Springs Deep Dive Podcast! It’s election season and you know how much I love talking to candidates so YOU can make a well-informed decision when you cast your ballot. This week, I’m releasing interviews with candidates for the North Carolina Senate, District 17 seat. The incumbent is Sydney Batch, and the challenger is Mark Cavaliero. The show notes for each candidate’s episode include all of their campaign pages as well as links to their campaign finance reports.Early voting starts on Thursday Oct. 20 through Sat. Nov. 5. The Hunt Center in Holly Springs is one of the early voting locations. A link to check your registration status, find out where your polling place is and view your sample ballot is readytovote.com and is listed in the show notes. You can register to vote in person during early voting, in person at the election office, online through the DMV or by mail. The deadline for all but registering during early voting is October 14. You can request an absentee ballot as late as Nov. 1. I’ll share a link helping you with all of that as well.Before we get started, If you’re enjoying this podcast, consider becoming a supporter by clicking the Patreon link on my website hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. In this episode, you’ll hear from Mark Cavaliero. Find your sample ballot, check your registration status, find your polling place:  ReadytoVote.comFind out how to register to vote and receive and return an absentee ballot: https://howto.vote/register/en/nc.htmlMark Cavaliero's campaign websiteMark Cavaliero's Facebook pageMark Cavaliero's TwitterMark Cavaliero's finance reportsSupport the show
Welcome to the Holly Springs Deep Dive Podcast! It’s election season and you know how much I love talking to candidates so YOU can make a well-informed decision when you cast your ballot. This week, I’m releasing interviews with candidates for the North Carolina Senate, District 17 seat. The incumbent is Sydney Batch, and the challenger is Mark Cavaliero. The show notes for each candidate’s episode include all of their campaign pages as well as links to their campaign finance reports.Early voting starts on Thursday Oct. 20 through Sat. Nov. 5. The Hunt Center in Holly Springs is one of the early voting locations. A link to check your registration status, find out where your polling place is and view your sample ballot is readytovote.com and is listed in the show notes. You can register to vote in person during early voting, in person at the election office, online through the DMV or by mail. The deadline for all but registering during early voting is October 14. You can request an absentee ballot as late as Nov. 1. I’ll share a link helping you with all of that as well.Before we get started, If you’re enjoying this podcast, consider becoming a supporter by clicking the Patreon link on my website hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. In this episode, you’ll hear from Senator Sydney Batch. Find your sample ballot, check your registration status, find your polling place:  ReadytoVote.comFind out how to register to vote and receive and return an absentee ballot: https://howto.vote/register/en/nc.html Sen. Sydney Batch's campaign websiteSen. Sydney Batch's Facebook pageSen. Sydney Batch's TwitterSen. Sydney Batch's finance reportsSupport the show
Welcome to the Holly Springs Deep Dive Podcast. I'm gonna be honest, listeners: Holly Springs has been a tale of two towns lately. In one Holly Springs there have been exciting announcements about big new companies building here, skyrocketing property values, and the recent naming of NC by CNBC as the number 1 state for business in 2022. But the other Holly Springs continues to deal with intolerance, bigotry, discrimination, and a seemingly well thought out plan by some of our elected officials and citizens to keep it that way.Back to that CNBC announcement that NC is the best state in the country for business…we did have one strike against us. It's buried under all of the good things they said about us. Guess what it is…NC ranks in the lower half of our 50 states for life, health and INCLUSION. Sounds like Holly Springs is a microcosm of what's right AND wrong with NC. We need to do better.To that end, I want to introduce you to someone you might not already know. They're a wonderful, whip-smart, engaged, funny, dedicated, tax-paying, home-owning, family-supporting voter who happens to be non-binary. Now I understand that when people hate, it's usually connected to fear. I want to let this person shine and show you they're nothing to be afraid of. You're REALLY missing out if you exclude the entire group of LGBTQIA+ people from your life. MY life is absolutely richer because of people like this episode's guest.CNBC announcement of NC as #1 state for businessHolly Springs Is Moving Backward on LGBTQ Rights - IndyWeekNo Pride Month proclamation for Holly Springs, mayor criticized - ABC11 newsHolly Springs mayor rejects Gay Pride month proclamation - News and ObserverSupport the show
This is the first episode of 2022, and I know that many of you have already broken at least one resolution if you are even still making those. But I have a suggestion for one that is EASY to do, and will make a big difference in the daily lives of all of us here in Holly Springs. I want you to stop leaving your car idling when you’re waiting in car lines. That’s it. Now this idea isn’t mine, it’s the aim of a group here in town called Clean Air Holly Springs. I spoke to their co-founders Rachel Woods and Kristina Natt och Dag. They’re focused on helping us get more air quality days in the “green” category and fewer in the “yellow” and “red” classifications.Before we get started, If you’re enjoying this podcast, consider becoming a supporter by clicking the Patreon link on my website hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. This week's episode is brought to you by my Patreon supporters including Tonya, Richard, Penny, Brenda, Meredith, Jacqueline, Rick, and Elena, my newest patrons.Ok, ready to find out how turning off your car engine can make a big difference in our lives? And what else you can do to get involved? Let’s dive in!Check real-time air quality right here in Holly SpringsTake the #turnitoff pledgeClean Air Holly Springs Facebook PageClean Air Holly Springs Twitter FeedClean Air Holly Springs InstagramClean Aire NCNC Department of Environmental QualityEco AmericaMyths about idlingSupport the show
This week, I talked to Amy Short, the director for Emergency Services at Wakemed Cary. We talked about the reality of COVID-19 in local hospitals. It’s not minimized and it’s not sensationalized. It’s reality, straight from a healthcare professional right here in our section of Wake County. Before we get started, If you’re enjoying this podcast, consider becoming a supporter by clicking the Patreon link on my website hollyspringsdeepdive.com. This podcast is free to listen to, but not free to make. And if you’re interested in having YOUR business sponsor an upcoming episode, reach out to me at hollyspringsdeepdive@gmail.com. It costs less than you think, and you’d gain exposure to tons of locals in our area.Ok, ready to hear from Amy Short about what local hospitals are like during this COVID wave? Let’s dive in!Donate to show your appreciation for health care providers at WakeMedWake County COVID-19 InformationNorth Carolina COVID-19 DashboardFind a COVID-19 Vaccine for ages 12 and upSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, just THREE weeks away from election day 2021 in Holly Springs. In this episode, you’ll hear from Mayoral candidate Sean Mayefskie. We talked on Wednesday, October 6. Let's dive in!Sean Mayefskie's Campaign Finance ReportsSean Mayefskie's Campaign WebsiteSean Mayefskie's Campaign Facebook PageSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, just THREE weeks away from election day 2021 in Holly Springs. In this episode, you’ll hear from Mayoral candidate Christine Kelly. We talked on Friday, September 24. Let’s dive in!Christine Kelly's Campaign Finance ReportsChristine Kelly's Campaign WebsiteChristine Kelly's Campaign Facebook PageChristine Kelly's Campaign Instagram FeedChristine Kelly's Campaign Twitter FeedSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, in the month leading up to election day 2021 in Holly Springs. In this episode, you’ll hear from Town Council Candidate Kristi Bennett. Let’s dive in!Kristi Bennett's Campaign Finance ReportsKristi Bennett's Campaign WebsiteKristi Bennett's Campaign Facebook PageSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, in the month leading up to election day 2021 in Holly Springs. In this episode, you’ll hear from Town Council Member and our only Candidate running for re-election, Dan Berry. Let’s dive in!Dan Berry's Campaign Finance ReportsDan Berry's Campaign WebsiteDan Berry's Campaign Facebook PageDan Berry's Campaign Twitter FeedSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, in the month leading up to election day 2021 in Holly Springs. In this episode, you’ll hear from Town Council Candidate Jahmar Cobb. Let’s dive in!Jahmar Cobb's Campaign Finance ReportsJahmar Cobb's Campaign WebsiteJahmar Cobb's Campaign Facebook PageSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, in the month leading up to election day 2021 in Holly Springs. In this episode, you’ll hear from Timothy Forrest, who was the very first candidate to reach out to me for his interview - this interview was done all the way back in July, so when you hear us talk about his website just going live, know that this happened back when I hadn’t decided yet that all of these episodes really needed to be released on the same day. So here we are. Let’s dive in and meet Timothy Forrest, candidate for Holly Springs Town Council.Tim Forrest's Campaign Finance ReportsTim Forrest's Campaign WebsiteTim Forrest's Campaign Facebook PageTim Forrest's Campaign Instagram FeedSupport the show
Welcome to the Holly Springs Deep Dive Podcast! Here we are, in the month leading up to election day 2021 in Holly Springs. In this episode, you’ll hear from Town Council Candidate Carrie Randa. Let’s dive in!Carrie Randa's Campaign Finance ReportsCarrie Randa's Campaign WebsiteCarrie Randa's Campaign Facebook PageSupport the show
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