Secret Life of Deesss

A simple I love you and I see. A reminder to my black people who work in corporate America to take sometime for themselves. A message for all my people ! --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode i open up the discussion of friendship. The importance of having different friends for different things. Also asks what makes a good ? --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode, I  @deeesssss_ open up about how to check yourself emotionally . We often talk about our love languages with our partners but what about our self -love languages ? I touch on  what it means to love on our selfs and what it looks like.Also the importance of practicing mindfulness and living in the present and not the past or the future! --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

Just a quick update on where I’ve been what’s been going on. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

I ask myself a few questions and reflect on my 2019 and discuss a few things i will not be bringing into 2020 ✨🥳 --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode I talk about my experience with taking everything personally. Also how I over came this phase and a few tips on how you can two! --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode I open up about my struggles with speaking positively to myself. Touch on my own personal journey with social anxiety. Also I share my plan to change the way I speak to myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode deeessss talks about the thin line of setting boundaries or holding grudges. Also how to set boundaries and the different types of boundaries one can set. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episodes I sit down with Michael(@thegameisthick) and we discuss the importance of mental health. How and why we think mental health isn’t discussed in the black community. Along with our own journeys of becoming the mastering of our minds. We drop jems 💎and a few resources to aid you in leading a life with a healthy mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode I take some time to elaborate on our pass three episode and answer some questions. While dropping a few Jems 💎along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode I(deeeessss) explore my own battle with fear and all aspects of my life and break down where my personal fears stem from. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

In this episode we discuss how we are leading our lives. Are we allowing our ego to run a muck or are we leading from the heart. Who is “driving your boat? “ is the real question. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support

A quick glimpse on what ... Secret life of deeeeesssss is all about. --- Support this podcast: https://podcasters.spotify.com/pod/show/Secretlifeofdeesss/support