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Talking Shift with Marissa Q. Paine
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Talking Shift with Marissa Q. Paine

Author: Marissa Q Paine International

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Season Three brings Marissa Q. Paine back to the podcast mic with a new twist on old topics. Talking Shift is a kitchen conversation among friends transparently discussing the realities of #MakingShiftHappen” in life, love, leadership and beyond.

If you’ve ever made a major shift in life despite family or friend’s judgement, if you’ve had to unlearn a core belief because believing it no longer matched your core values or if you’ve ever taken the road less traveled and found victory on the other side, this podcast is for you!

Each week, Marissa chats with leaders across the globe to uncover the authentic truth and juiciest learnings gleaned from some of life’s most challenging shifts. Our mission is to normalize what’s normal and talk about what’s taboo until every human gives themselves permission to live their authentic truth and create a life they love by EVERY MEANS NECESSARY.

Marissa is is the Principal and CEO of Marissa Q. Paine International, a full-service coaching and consulting company specializing in facilitating meaningful and measurable culture shifts in relationships, businesses and lives.

A celebrated executive coach, team builder and change management consultant, Marissa is also a transformational life coach, hopelessly addicted to helping highly-motivated, professional women (and a few good men) to confront their fears and create the life their hearts truly desire but their heads have struggled to make happen.
63 Episodes
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This week, Marissa sits down to talk with financial services professional and bad ass mom, Bridgett Deana. Growing up together and being only six years apart, Bridgett has seen Marissa through a lot of shifts. Bridgett speaks about which life shift stands out the most when thinking of our host, Marissa Q. Paine (06:13). Bridgett opens up about witnessing Marissa experiencing her “hot girl years” later in life, whereas Bridgett feels that she’s “been there, done that” (12:37). Marissa checks in with Bridgett on how her unexpected baby completely turned her professional and personal life upside down (18:48). Bridgett then opens up about the trauma that came with her first born being born premature and spending the first three months of life in the NICU and the PTSD that followed (21:08). You can keep up with Bridgett on Instagram: @beingbridgett
As we near the end of this season, our hosts spend time reflecting on the best moments of season 2.
As we near the end of this season, our hosts spend time reflecting on the best moments of season 2.
As we near the end of season 2, our hosts spend time reflecting on their favorite moments with featured guests.
This week, a recent celebration of life has Marissa reflecting on the true strength of love (4:45). James spends time pondering the quote “addictions are reactions to emotions we can’t handle”(12:03). The fight of the week is sparked by an impulsive gift James bought their daughter leaving Marissa feeling as if he had gone behind her back (15:50). For the big idea, James speaks about the importance of issue spotting in relationships to avoid big blowouts down the road (23:50). For homework, the hosts urge listeners to spend time with their partner being intentional about talking through all unresolved issues from the week prior (34:03). The hosts end the show offering marriage advice to newlywed listener, Michelle (35:25).  
This week Marissa spoke a lot about what wasn’t on her mind (2:39) before eventually deciding that ultimately, she couldn’t stop thinking about Christmas (8:13). James has spent his week reflecting on yet another quote, and you must ask yourself, are you really surprised? (13:40) This week’s fight of the week was sparked by a simple 2 letter word but ended in laughter as surprise guest, Jewell, countered James’ argument with words from his own mouth just a few episodes earlier in the season (18:38). This week’s big idea focused on the importance of strengthening your self-esteem (29:50).
In the third and final episode of the series: Inquiring Minds Want to know, our hosts sit down with two newly married couples who managed to find love in a pandemic.
This week Dr. James and Marissa Paine speak with Chris, David, and Justin as they continue the three part singles' series 'Inquiring Minds Want to Know'.
This week Dr. James and Marissa Paine speak with Cindy, Lynette, and Rhoshay to kick off the three part singles' series 'Inquiring Minds Want to Know'.
This week the hosts sit down with their three young adult children for the second annual Thanksgiving week special and cover everything from dating and hookup culture to growing up Paine.
This week Marissa has a serious case of travel fatigue and finally knows what Dorothy meant when she said ‘there’s no place like home,’ (3:50). James gets sappy and opens up about how home is no place without Marissa (8:22). For the fight of the week, the hosts spend time talking about the new reality TV show, ‘Put a Ring on it’, and whether or not it serves as an effective relationship strategy (11:26). For the big idea, James teaches listeners how to have a successful relationship with two dominant type A personalities, (25:23). For homework, listeners are asked to spend time reflecting on battle lines drawn in their relationship, revisit them in the spirit of compromise in a way that allows the relationship, not just individuals, to win, (38:50).
This week Marissa has 2020 on her mind and she’s asking the question we all have been wondering: what even was this year? (2:45) James spends time reflecting on the quote “wisdom is seeing tomorrow’s consequences in today’s activities” (8:17). The hosts sit down with financial expert Cathey Williamson of the Williamson financial group to answer the most common questions surrounding marriage and money (11:41). For homework, James tasks listeners with spending time talking about beliefs and assumptions surrounding money and having that conversation with your partner (39:46).
This week Marissa is thinking about the double standard of leaders in the faith community (3:34). James expresses his concerns surrounding professional sports and the effectiveness of their COVID policies (12:40). Still in a honeymoon phase of sorts, the hosts didn’t have a fight to discuss this week. While it isn’t required to spend a lot of money on a vow renewal to rekindle the flame in your marriage, apparently, it doesn’t hurt (16:18). For the big idea, James speaks on the importance of living out the most authentic version of yourself (25:13). For homework, listeners should spend time getting crystal clear on their purpose (40:21).
This week Marissa has single-ness on her mind and wonders what it truly means to be single (2:25) while James is thinking about rebounding and how people on social media seem to quickly jump from one relationship to the next (9:22). In the fight of the week Marissa expresses her frustration surrounding the treatment of her car and they reach a resolution on behavior going forward (14:26). James dives deep into Intention Deficit Disorder in this week’s big idea and gives listeners 3 key steps to setting intentions for intimate partner relationships (19:54). For homework, listeners are asked to reflect on the purpose of their relationship and establish or reaffirm their plans (29:34). Finally, Marissa answers a listener’s question on how to best deal with her husbands sex addiction (29:53).
This week Marissa is thinking about gender roles and how they factor into the success of a relationship (13:22) while James has found another quote to spend time reflecting on (13:22). The fight of the week is so fresh it continues briefly as they spend time reflecting on angry chew pt. 2 (18:14). For the big idea, James touches on 5 things to watch out for when working to grow personal maturity (30:20).  For homework, listeners are asked to examine their most recent relationship conflict and reflect on how a more mature personal response would have resulted in a better outcome (35:40). The show wraps with hosts answering a listener's question: are men and women created equal (36:26)?
S2-EP09- The Race Card

S2-EP09- The Race Card

2020-10-1336:53

This week Marissa struggles to get her life together (3:17). A recovering work-aholic, Marissa is still searching to find the perfect work/life balance as her new exercise bike that was supposed to help collects dust in the living room. James spends time reflecting on the Ralph Waldo Emerson quote, “envy is ignorance and imitation is suicide,” (11:02). The fight of the week focuses on racism in America and how it affects the Black experience (14:31). This week's big idea is the importance of majoring in your mate (26:31) and James assigns listeners to get reacquainted with their partners for homework and learn more about what makes them who they are (35:25).
S2-EP08- Poop Protocol

S2-EP08- Poop Protocol

2020-10-0640:35

This week Marissa schools James on poop protocol (3:13) while James is focused on transitioning to the one true indicator of old age: bifocals (8:19). The fight of the week deals with the couples’ differing definitions of proper restaurant etiquette (10:44). James goes deeper into 3 major benefits of conflict in relationships (21:30) and tasks listeners with confronting some of the elephants in your relationship (31:12). This week, the hosts get to offer advice to a listener struggling with navigating abuse in a very public relationship (31:35).
This week, Marissa has a recent question trending on social media on her mind (1:46). What seems to be an easy choice for both the Dr. and Mrs. leads into an even larger discussion surrounding the stigma with engagement rings altogether. James has his mind focused on the current state of academia and what the current switch to majority online school will mean for the job market in the coming years (13:02). During the Fight of the Week, they dive deep into cheating: defining what it is and giving insight on what to do about it (17:58). The big idea was so big last week that it’s spilling over: boundaries, part two. They take the time to explore the importance of personal boundaries within a marriage and the complex intersectionality boundaries have with faith (28:54).
This week Marissa has a bone to pick with major television shows and the way they portray first ladies (1:41). Honestly, she’s over the constant angry black woman stereotype and other microaggressions this role perpetuates. James is grappling with something a little heavier this week: to buy or not to buy… Jordan’s that is (11:20). He’s thinking about sneakers. On one hand there’s a level of nostalgia, who knows he might get back on the court one day, but then again, we’d hate a repeat of the watch debacle of last season. Decisions, decisions, ultimately they’ll need your vote so be sure to tune in this Thursday in the Facebook group-- live at 7PM CST. This week’s fight of the week involves another popular celebrity couple, Steph and Ayeesha Curry (16:53). More of a conversation than a fight,  is it healthy to want attention from anyone beyond your spouse? Tackling this question leads into this week's big idea: boundaries. James gets clear on important boundaries crucial for developing and maintaining a successful marriage and Marissa uses personal experiences to highlight the importance of fulfilling all your needs first and not relying on your partner to feel whole. Most importantly, homework (39:26)! Spend time reevaluating your relationship boundaries to make sure they make a strong foundation.
This week Marissa is experiencing ‘bride brain’. Yes, apparently it’s a real thing and she is ready to get her brain back after the vow renewal (2:02). James, of course, has something philosophical on his mind and has spent the week reflecting on the quote “what you hold in your mind shows up in your life” (5:43). James and Marissa then sit down with Rachel Jackson, Pastor Rashon Jordan and First Lady Jordan to continue last week's discussion on blended families (8:57). All three of this week's guests are currently living in blended families and spend time sharing their personal experiences with blending families in dating and marriage.
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Comments (3)

Liz Crocker

I have to disagree with the listener when it comes to the fight of the week debate in this episode. I found it helpful to hear y’all struggles on a weekly basis. To me it keeps things in prospective and shows you can have a healthy happy marriage even though you all have “debates” on a regular basis. Thank you both for your openness in your marriage. I have been married for 28 years. We don’t argue but we do have debates and we have definitely had our struggles and right now we are working through some pretty serious challenges within our marriage and I’ve heard a ton of different podcasts and this one of the few I have found that are keeping it real. Thank you and please keep the good advise and info coming. 💙

Dec 15th
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