If Mama Ain't Healthy

I'm so excited to introduce y'all to Marina! Take a listen and learn about physical health and nutrition from a fellow mama. Head over to our Facebook or Youtube to watch the video version!

In this episode, we are talking about self-care! It is so important to stay balanced emotionally, physically, and spiritually. Obviously, it is impossible to always be balanced in all areas, but one can try!Book:https://www.amazon.com/dp/B01HAKH3IE/ref=cm_sw_em_r_mt_dp_U_4yRzDbZH073X5

You guys loved her first interview so much that we just knew we had to get her back!! Today we discuss the concept of parenting yourself, and how making parenting mistakes is not going to scar your child for life!! Show it some love if you think we should get her back for round 3! Betsy Abrams, LCSW931-980-8253 - Phonebetsybabrams@gmail.comhttps://betsybabrams.com/Onsite https://www.onsiteworkshops.com/Psychology Today https://www.psychologytoday.com/us

We are so excited to share with y'all something that my sweet friends Katie and her husband Josh have been working on. Big thanks to Katie for sharing her story with us! For more information about their new Celebrate Recovery check out the links below!!Website- https://www.graceclarksville.com/media/celebrate-recovery/Email- CR@graceclarkville.comFacebook- facebook.com/Cr.atgrace.90Instagram- https://www.instagram.com/crgracecommunitychurch/

The video I did with my counselor Betsy went over so well, that I have decided to make it into a podcast! I want to welcome y'all to the When Mama Ain't Healthy podcast. I hope you guys enjoy the audio version of my talk with Betsy. Be on the lookout for more podcast episodes coming soon!