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Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.
The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversations are honest, raw, and always thought-provoking.
Join Lee, Kev, and their guests as they share their experiences, challenges, and victories in a way that inspires and uplifts. With a blend of humor, vulnerability, and expertise, The Black Country Blokes is the podcast that will leave you feeling seen, heard, and ready to take on the world. Tune in today and join the conversation!
Support this show http://supporter.acast.com/bcb.
Hosted on Acast. See acast.com/privacy for more information.
214 Episodes
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In this riveting episode of The Black Country Blokes Podcast, hosts Lee and Kev delve into the dynamic world of boxing with special guest Osama Mohammed. As a representative for England and Great Britain, Osama shares his insights, challenges, and triumphs on his journey through the sport. From his training regimen to his experiences representing his country, get ready for an inspiring and enlightening discussion that will leave you on the edge of your seat. Don't miss out on this deep dive into the boxing realm with Lee, Kev, and Osama. #Boxing #EnglandBoxing #GBBoxing #AthleteInterview #PodcastDiscussion #BlackCountryBlokes"Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
The Black Country Blokes, Lee & Kev, are joined by Sara Ward from Black Country Women's Aid for a powerful conversation. They discuss the important work BCWA does to support victims of domestic violence and abuse. Sara also shares insights on how men can be allies in the fight for equality.But it's not all serious talk! The fellas also look ahead to upcoming International Men's Day (November 19th) and International Women's Day (March 8th, 2025) and explore ways to celebrate both.This episode is a must-listen for anyone who wants to learn more about domestic violence, support a good cause, and celebrate equality.#BlackCountryBlokes #WomensAid #DomesticViolence #Abuse #Equality #MensDay #WomensDaySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Join hosts Lee and Kev on another insightful episode of The Black Country Blokes podcast, as they sit down with Hasitha, the driving force behind SHD Cricket Coaching. With a background as a former Sri Lankan U19 cricketer and extensive experience in national and 1st class cricket, Hasitha brings a wealth of knowledge to the table. In this episode, he delves into the essential cricket coaching skills necessary for the development of young players. Tune in to gain valuable insights and insider tips from SHD Coaching, a prestigious Cricket Academy based in the West Midlands.Connect with Hasitha:Facebook: facebook.com/SHDCricketCoachingTikTok: @shdcricketcoaching#CricketCoaching #PlayerDevelopment #SHDCricket #PodcastEpisode #SportsWisdomSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Join Lee and Kev as they welcome Paul Boggie, a former heroin addict and a proud Scots Guardsman who served the Queen. Paul is also the author of the bestselling book "Heroin to Hero," and "Final Mission Heroin to Hero," which details his battle with addiction and his remarkable transformation.In this episode, you'll hear:Paul's story of battling heroin and prescription drug abuse.How he overcame his addiction and mental health challenges.The importance of self-awareness and positive thinking in overcoming adversity.Paul's journey as a veteran and the unique challenges faced by those who serve.His passion for helping others overcome addiction and mental health struggles.This episode is for you if:You're struggling with addiction or mental health issues.You know someone who is battling addiction.You're interested in stories of overcoming adversity and achieving personal growth. #MentalHealthAwareness #AddictionRecovery #ScotsGuards #Veteran #Inspiration #HeroinToHero #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Join Lee and Kev as they chat with Ade Cutler, husband, dad of 3, and a man who seemingly had it all. But despite the success, Ade faced a hidden battle with depression for over 7 years. In this episode, Ade dives deep into his personal journey, exploring the breakdown, the darkness, and ultimately, the path to rebuild, open up, and find new truths about himself and his mental health.This episode is not just Ade's story - it's a conversation to challenge the stigma surrounding mental health, reminding us that even the seemingly strongest among us can face struggles.#MentalHealthAwareness #BreakingTheStigma #Podcast #BlackCountryBlokes #DepressionRecovery #MentalHealthMatters #MentalHealthSupport #MentalHealthIsHealth #YouAreNotAlone #OpenUp #PersonalStory #Resilience #HopeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Join The Black Country Blokes, Lee and Kev, as they welcome Nicola Byrne and Keeley Jones from Dudley CVS to discuss their fantastic new Dad's project. We'll cover:Dad's mental health from pregnancy to preschool yearsThe importance of a father's roleOpportunities to get involved in dad's groups and activitiesDudley CVS's one-to-one support service for dadsCalling all dads in the Black Country! Share your experiences, find support, and get involved.#dadsmentalhealth #mentalhealth #blackcountry #dudley #dads #fathers #dadsgroups #parenting #support #DudleyCVSSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Prepare for a powerful conversation when The Black Country Blokes welcome Giant and the Georges! Ben, Sam George, Luke Best, and Kristian Hohn, the critically acclaimed indie-rock band from the Black Country, join Lee and Kev for a candid discussion about mental health.Beyond their chart-topping success and catchy tunes, these musicians delve into their personal journeys, sharing openly about Ben's battle with bipolar disorder and how music became his lifeline. This episode is packed with raw honesty, inspiring insights, and practical tips for managing mental health challenges. Get ready to laugh, learn, and be moved by these talented rockers' genuine stories.Don't miss:Ben's powerful quote about his mental health journey.How Giant and the Georges use music as therapy.Practical tips for navigating mental health challenges.Inspiring stories of resilience and hope.Hashtags: #mentalhealth #blackcountryblokes #giantandthegeorges #bipolar #musictherapy #recovery #indiemusic #blackcountry #bbcintroducing #phoenixrise #dontremindme #mentalhealthawareness #rawandreal #podcastBonus:Include a link to Giant and the Georges' music here: https://linktr.ee/giantandthegeorges.Include a link to The Black Country Blokes' website here: www.blackcountryblokes.co.uk.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Join Lee and Kev, the hosts of The Black Country Blokes, in another powerful episode as they sit down with David Jones to share his incredible life story. At 38, David has faced and conquered numerous challenges, from debt and homelessness to battling addictive behaviors rooted in poor mental health and unresolved childhood trauma. Tune in as David takes us on a journey of self-discovery and redemption, revealing how he transformed his life.🌟 Learn how David overcame adversity and turned his life around📘 Discover his inspiring story of resilience and triumph🎙️ Gain insights into the impact of mental health on addictive behaviors🌈 Explore David's role as a Life Skills Tutor, Author, Public Speaker, and Soul Doula🔗 Connect with us and share your thoughts using #BlackCountryBlokes #InspirationJourney #MentalHealthAwarenessDon't miss this enlightening conversation that transcends hardship and celebrates the human spirit. Subscribe now for more empowering stories and engaging discussions on The Black Country Blokes Podcast! #Podcast #LifeTransformation #Empowerment #DavidJonesStory #OvercomingAdversitySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lee and Kev, the charismatic hosts of The Black Country Blokes, delve into the importance of downtime for mental health. Discover the strategies they employ to unwind, recharge, and foster well-being in their day-to-day lives. From hobbies and relaxation techniques to meaningful self-care rituals, the hosts share their experiences and insights, offering practical tips for listeners to incorporate into their own routines. Tune in for an authentic conversation about navigating life's challenges and prioritizing mental health. #MentalHealth #SelfCare #Podcast #Wellbeing #BlackCountryBlokes #DowntimeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
🎙️ Welcome back to The Black Country Blokes Podcast! In this heartfelt episode, hosts Lee and Kev share their experiences during the Christmas and New Year break, delving into the importance of mental health and self-care. Get ready for an honest and raw conversation as they discuss the challenges they faced and the strategies they used to navigate through the holiday season.🤔 Curious about what's coming up in 2024? Tune in to discover the exciting plans, special guests, and engaging topics lined up for this year! Whether you're a long-time listener or a newcomer, this episode sets the tone for a year filled with meaningful discussions and laughter.🚀 Don't miss out on the insight, camaraderie, and genuine conversations that make The Black Country Blokes Podcast a must-listen. Hit play now and join the journey!#BlackCountryBlokes #Podcast #MentalHealth #NewYearNewBeginnings #HonestConversations #PodcastLife #2024Plans #SelfCare #AuthenticTalks #JoinTheConversationSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
🥊 In this powerful episode of The Black Country Blokes Podcast, we sit down with the incredible Peter Upton, a man who not only conquered cancer but emerged with a renewed zest for life. Join us as he shares his inspiring journey and how he's paying it forward as a dedicated coach at Priory Park Boxing Club.👊 Peter takes us behind the scenes of his role in shaping the future of amateur boxers, guiding them through challenges and victories. Discover the resilience, discipline, and passion that drives him to travel the country, molding the next generation of boxing stars.🌟 Don't miss out on the uplifting conversation that explores life's highs and lows, the power of community, and the unwavering spirit that fuels success. Tune in for a dose of motivation and a celebration of life's second chances!#TheBlackCountryBlokes #Podcast #Inspiration #SurvivorStories #BoxingCoach #TriumphOverCancer #Resilience #LifeAfterCancer #AmateurBoxing #PrioryParkBoxingClub #Motivation #TransformationStoriesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
🎙️ Join us for another insightful episode of The Black Country Blokes podcast as we sit down with Dr. Lloyd Baron, a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley, and a GP partner at Kingswinford Medical Practice. This Movember, we tackle the crucial topic of prostate cancer, the most commonly diagnosed cancer in men in the UK, with over 1.4 million global diagnoses each year.🔍 Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime? In this episode, we delve into the realities faced by the 395,000 men currently living with and beyond the disease, navigating through the serious side effects of treatment. Dr. Lloyd Baron guides us through the importance of early diagnosis and breaks down the stigma surrounding men's health check-ups.🗣️ Let's open up the conversation, raise awareness, and empower men to prioritize their health. Don't miss this eye-opening episode! #ProstateCancer #Movember #MensHealth #EarlyDiagnosis #BreakTheStigma #BlackCountryBlokes #HealthTalks #PodcastEpisodeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of The Black Country Blokes podcast, we sit down with Lydia George from the impactful charity Sifa Fireside. Join us as we delve into the critical work they do to support homeless and vulnerable individuals aged 25 and above in Birmingham. Sifa Fireside believes that each of us could face challenges like poverty, depression, or addiction, leading us to vulnerability and homelessness.🏠 Together, We Rebuild Lives:Discover the inspiring mission of Sifa Fireside as we discuss the hidden homelessness issues in Birmingham, from sofa surfing to modern slavery. Learn how Sifa Fireside goes beyond merely addressing immediate needs, providing essential services like the Adult Support Hub and Tenancy Support Services. Their goal is not just to "throw money at the issues" but to stand by individuals, offering safety and dignity as they rebuild their lives.Join us for this enlightening conversation and gain insights into the compassionate and impactful work being done to make a lasting difference. Subscribe now to The Black Country Blokes and be a part of the conversation that matters.#TheBlackCountryBlokes #SifaFireside #HomelessnessSupport #RebuildingLives #CharitySpotlight #BirminghamCommunity #PodcastInterview #Inspiration #DignityInRecoverySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this riveting episode of The Black Country Blokes, join us as we sit down with the incredible Warren Davies, a retired firefighter with a remarkable story to share. We'll delve deep into his journey, discussing topics like PTSD, autism, and his role as an amateur boxing coach at Priory Park Boxing Club. Discover the unyielding strength that lies within this inspiring individual and gain valuable insights into the challenges he's overcome. Don't miss this powerful conversation that'll leave you motivated and enlightened.#Podcast #BlackCountryBlokes #WarrenDavies #PTSD #Autism #AmateurBoxing #Strength #InspirationSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health.Spartannn Brain Gym offers a refreshing alternative for men who are seeking ways to improve their mental fitness without traditional therapy. Emily has crafted a unique mental PT (Personal Training) session specifically tailored to address the concerns and needs of men. No need to delve into lengthy therapy sessions or discuss your problems at length; this is all about practical tools and strategies to help you become the best version of yourself.Join us for an insightful conversation as we explore this innovative solution for men's mental well-being. Discover how Dr. Emily Barney and Spartannn Brain Gym are changing the game when it comes to mental health support for men. Don't miss this episode; it's packed with valuable insights and practical advice.#MentalHealth #MentalFitness #SpartannnBrainGym #Podcast #Men'sHealth #BlackCountryBlokes #DrEmilyBarney #TherapyAlternatives #SelfImprovement #Mindset #Wellbeing #PsychologySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Empowering Fathers in Child Custody Disputes and Co-ParentingIn this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specializing in private children law, both from the esteemed Higgs LLP.👨👧👦 Your role as a father is crucial, and our guests are here to shed light on your rights during times of relationship breakdown. They're committed to helping fathers secure fair custody arrangements while ensuring the best interests of your children are protected.💪 The importance of effective co-parenting cannot be overstated in maintaining a loving and stable environment for your children. Rhian and Sioned will provide you with tailored legal strategies to navigate shared parenting responsibilities, coordinate schedules, and resolve conflicts, empowering you to build a solid foundation for successful co-parenting.Tune in to gain invaluable insights and actionable advice. Don't miss this enlightening episode to empower yourself as a father. Subscribe, like, and share to help others in your situation.#Fatherhood #CoParenting #ChildCustody #LegalRights #BlackCountryBlokes #HiggsLLP #PodcastEpisodeSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this special episode of The Black Country Blokes podcast, we're diving deep into a topic that affects us all: mental health. 💭✨World Mental Health Day is a momentous occasion, and on this day, we want to encourage open conversations, spread awareness, and offer support to those who may be struggling. Join our hosts as they share personal stories, insights, and valuable tips for maintaining good mental health. 🗣️💪Together, we can break the stigma surrounding mental health issues and create a safe space for discussing our emotional well-being. Tune in on 10/10/2023, and let's make a difference together. ❤️Don't forget to subscribe, like, and share to help us reach even more listeners! 🎙️📢#MentalHealthMatters #WorldMentalHealthDay #EndTheStigma #BlackCountryBlokes #Podcast #OpenUp #SelfCare #Wellness #MentalHealthAwareness #YouAreNotAloneSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Join us for a deeply moving episode of The Black Country Blokes podcast as we welcome Jen Bradley from Discover U, a remarkable registered charity nestled in Wollaston and Stourbridge town centre. Discover U is on a mission to transform the lives of adults (16+) with learning difficulties who have encountered daunting employment barriers.In this conversation, Jen sheds light on Discover U's inspiring work, centered on providing invaluable work-related experiences to adults with additional needs and those facing similar challenges due to physical disabilities. Their day opportunities encompass diverse areas, including empowering workshops, a welcoming retail store, a cozy tea room, and an advanced I.T. and Media suite.Discover U's vision is to build a compassionate and inclusive society where adults with learning difficulties can lead lives filled with dignity, independence, and meaningful connections. Their commitment to tailored programs and support services nurtures individual strengths, fosters personal growth, and enhances overall well-being.Through advocacy, education, and community engagement, Discover U strives to dismantle barriers and promote understanding, ultimately working towards a world where every individual's potential is recognized and celebrated, leaving no one behind.Join us in this episode to discover how Discover U is making a difference and empowering those often overlooked in our society. #DiscoverU #Empowerment #Inclusion #LearningDifficulties #BlackCountryBlokes #Advocacy #CommunityEngagement #NoOneLeftBehindSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this week's riveting episode of The Black Country Blokes Podcast, we are thrilled to take you on a journey into the heart of Priory Park Boxing Club, an exceptional institution dedicated to changing lives and strengthening communities. Join us as we sit down with two remarkable individuals, Peter Upton and Warren Davies, who have been instrumental in the club's profound impact.At Priory Park Boxing Club, the mission transcends the boundaries of a traditional boxing gym. It's a place where people of all ages, genders, and backgrounds come together to discover their strength, resilience, and potential. Beyond the ropes, this club offers a diverse range of activities, including fitness classes and health and nutrition programs. Imagine a place where individuals with Autism, ADHD, Anxiety, and physical disabilities find a welcoming and inclusive environment to thrive. Priory Park Boxing Club has not only envisioned this but has turned it into a reality. Their dedication goes beyond physical fitness; it's about fostering mental and emotional well-being, instilling confidence, and helping individuals overcome their unique challenges.Join us in this episode of The Black Country Blokes Podcast as we delve into the heartwarming stories, extraordinary achievements, and profound impact of Priory Park Boxing Club. Discover how this club continues to shape lives, create champions, and inspire all of us to reach new heights. #BlackCountryBlokes #PrioryParkBoxingClub #CommunityChampSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of The Black Country Blokes podcast, we're diving deep into an important topic that affects men's mental health: the vital role played by barbers, bar staff, and sports coaches. Our special guest, Billy from Goodlife Barbers Birmingham, joins us for an insightful conversation about how these community figures often become unofficial therapists and councillors for men.Join us as we discuss:✂️ The unique bond between barbers and clients – a safe space for open conversations.🍻 The bar staff who lend a listening ear during late-night chats.🏋️♂️ How sports coaches can instil discipline, confidence, and camaraderie.Discover how these everyday heroes help break down the stigma surrounding men's mental health and provide crucial support. Are they inadvertently therapists? Tune in to find out!#MensMentalHealth #CommunitySupport #Barbers #Therapists #PodcastEpisode #GoodlifeBarbers #BarStaff #SportsCoaches #TheBlackCountryBlokesSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
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