Serenity on Steroids

On this episode, Vianca starts off with a motivational speech reminding you that when you make Christ the center of your life, all of your relationships will flourish beautifully.Vianca shares that the path to improvement is the path that God wants you to be on, because God wants you to be the best version of yourself.She shares life experiences where she dealt with being too prideful and they ways that she was brought back down to reality.Vianca then delves into the topic of Pride, the variations of pride, and the way it manifests. She discusses why pride is so deadly, and then speaks about combatting pride, with its counteracting virtue of humility.Join Vianca Joy on this in depth podcast about the vice of Pride and the virtue of Humility.

Vianca Joy describes the feeling of fear she endured before posting her first podcast episode, addressing the fear and working through it, only to realise that the fear is only in your head, and pushing through that fear will make you stronger. She talks about her past and ways that she failed to follow through, and hopes that will not be the case with her podcast venture.This episode then gets into the topic of relationships, and specifically the way we behave in relationships, and how this can be traced back to how we were treated by our caregivers.Vianca describes the experiment done by psychologists called Strange Situation, which describes attachment theory. There are four attachment styles, being Secure, Anxious, Avoidant, and Disorganized. She addresses how a child with this attachment style would behave and then how this is carried over into adulthood, and how we behave in romantic relationships. She describes the tumultuous pairing of the anxious and the avoidant, and why adults with these attachment styles are so drawn to eachother. And says what we can do to have a more secure style in a relationship. Sources:Wikipedia contributors. (2019, October 15). Strange situation. In Wikipedia, The Free Encyclopedia. Retrieved 23:43, December 1, 2019, from https://en.wikipedia.org/w/index.php?title=Strange_situation&oldid=921416188https://www.psychalive.org/understanding-ambivalent-anxious-attachment/https://www.harleytherapy.co.uk/counselling/what-is-avoidant-attachment.htmhttps://www.psychologytoday.com/hk/blog/compassion-matters/201711/are-you-creating-your-own-nightmare-in-your-relationship?amphttps://markmanson.net/attachment-theory

This is Episode 0 of Serenity on Steroids. Join me Vianca Joy on a journey of self-growth and self-love. And no matter what role you have in your life, as a student, as a career woman, a mother, or a single woman navigating the dating life, we can all benefit by being our best selves and learn how to go about doing this.