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When you scroll through social media most of the time you'll see moms with their shit together. Hair done, date nights, expensive lattes ( kudos to them - they're goals!) - and then there's me. Hair in a bun, running out the door to get my little one to daycare and can't remember the last time I washed my hair. I LOVE nothing more than being a mom but I don't sugar coat the struggles that come with motherhood.Listen to my journey weekly.
20 Episodes
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Pregnancy from prior to conception to all the way to birth is out of our control.If it was up to us- we would get pregnant right away, get through that first trimester without miscarrying and carry/deliver a healthy full term baby.As we know- pregnancy may not go ccording to our "plan" and no matter what we do, what will be will be.This is the story of how and why I was put on pelvic rest.Thank you for being here. xo
Welcome to season 2!Motherhood is a constant evolution and transformation. As your child changes and grows- so do you. As you grow your family and have a new child - you grow and expand too.Join me on my journey with baby #2 - a new transformation of body, mind and soul- Due April 2021.P.S To my fertility warriors.My heart is always with you and those who have loved and lost.Thank you for being here- even if its hard. Xo
COVID 19 has hit the world and has forced us to stay still.It was too much too fast.This guided meditation will help you escape to a different place and bring peace to your mind and heart.Sending you all love and light xo
I love my husband and I love our marriage - and we also disagree and fight. We've had to really put in work to get over hurdles.11 years together and you're bound to hit a rough patch (patches).When you have a child it's like you think all the hard parts will go away - when in reality any issue you had prior to children becomes maginified.It becomes too big to not see it anymore and I think it's all apart of the divine plan to show us all of the cracks in ourslves and our foundation so we can work to make it the strongest possible for our little one.
Growing up I always wanted to be a mom of one.I was an only child and loved the experience. Motherhood as you know, will change you and everything you thought you beileved in.I'm now open to another child- but do you ever really know when you are "done" ?
God Bless Canada! I took a 12 month maternity leave and was able to recover physically, mentally and focus on my new babygirl.That was a time in my life that I will cherish forever no matter how challenging it felt at times. This episode is a little glimpse into what I loved about maternity leave and what I didn't.What I thought maternity leave would be and what it really was.Maternity leave isn't a vacation - it is magical and also filled with hard and challenging moments.
The one thing I LOVE about motherhood? Cuddles.The one thing that I don't LOVE about motherhood? The lack of sleep.Whether you co slept or are sleep training- aslong as you get some sort of sleep then you're doing it right!Whatever works for you and makes you happy is the RIGHT thing to do.This episode talks about my journey with sleep in the first two years of my baby girls life.
Parenting is hard enough - but throw in PMS and at times it feels impossibe!This episode is about how PMS affects my parenting and what I've tried that has helped(sorta.)P.S TMI episode - if you aren't down for the nitty gritty don't hit play!
This episode takes a look at the sacrifices of motherhood that are celebrated and that are invincible. To all the mothers - I see you!I see you.I see you.All your sacrifices.To my mother and all mothers;You are appreciated.
Follow up to last weeks episode.Part 2 of a working moms reality goes into the day care process I went through.What it was like seperating from my daughter for a few hours.The arguments that couples encounter once mom re enters the work force & everything in between.Being a working mom is a challenge but as mentioned - it is so rewarding and I beileve it is possible to do both if that is what you truly desire!
Happy New Year Mayhem Tribe!2020: Lets stop telling moms they should stay home with their children & not go to work / lets stop telling moms they should go to work instead of stay home with their children!Lets just let moms do whatever the f*ck they need/want to do which will make them the best mom they can be.Being a working mom is a rewarding challenge & 30 minutes isn't enough to dig deep into it but here is a glimpse into my take on being a working mama.
I personally have never had a miscarriage but this is my first experience with one when I was 7 years old.I have full permission from my strong momma to speak about this story.One that I will never forget and one that has shaped me to be so compassionate towards women who have experienced this type of loss.Although I have never experienced this loss I sympathize deeply with the women who have.My heart is with you all - always.This episode is in memory of the babyboy my mother misscarried at 6 months -my brother in Heaven- Jonathan.
It is no secret that relathionships are hard. I have never met anyone that had said their entire relationship has been easy. No matter what - there will be a rough patch or ups and downs at some point.After having a child your relationship goes through a rough patch. You're sleep deprived, irritable and disconnected from your partner. Yet all you see in movies,magazines or social media is the unrealistic protrayal that a baby has completed your union and you are now living in complete bliss. FYI: That's not the case for most.For some real talk hit play!
On January 16th 2019 one of soul sisters became a mom of twins!The months to follow brought her unimaginable joy,pain,sorrow,relief,happiness,fear and so many more emotions.It was one of the hardest things I've witnessed someone go through.She is a warrior and here today to share her story of love and loss.You can follow her blog on instagram @raising_peyton or www.raisingpeyton.comThis episode is in honor of Peyton & Harlem.If you wish to donate to sick kids please visit the site below:https://www.sickkidsfoundation.com/waystodonate
Self care is essential for everyone - not just mommas.If we don't take care of our selves we cannot take care of anyone else.Have a listen to see what happens to me when I don't practice self care.This episode is brought to you by Glow Toronto!Visit Glow Toronto for interactive features,an indoor christmas market, live entertainment,licensed bar, kids playground and so much more! Nov 28th - January 4th at the Toronto Congress Centre. Glowgardens.com for tickets!
Motherhood from the eyes of a 2 year old.If you want a quick little pick me up this is it.
*Trigger waning*This episode contains content that may not be suitable for all listeners.Depression, anxiety & intrustive thoughts will be discussed. In this episode Sam opens up for the first time about her mental health.From experiencing anxiety as a young child to generalized anxiety disorder and eventually intrusive thoughts (symptom of OCD).Find out how therapy helped her heal & gave her the tools to battle mental illness.*If you feel like you are experiencing mental illness please contact your health care provider -anything said in this podcast is based on personal experience and not medical advice.*
In this episode find out what made Sam decide to formula feed her babygirl from day.Majority of women feel shame and guilt for taking this approach- Sam did too. Until she decided it was the best thing to do to ensure she was a happy & healthy mom. This episode is meant to inspire all moms to feed their babies how ever makes sense to them. #FEDISBEST
This first episode dives right into the world of Motherhood.Get to know me & my story.SO happy to have you here! xo
Thank you for being here and for listening over the years.This has been one of the best experiences of my life and I will never forget it.I'll leave you with these words that truly resonate with me and why I created this space.“One day you'll tell your story of how you've overcome whatever you're going through now. And your story will become part of someone's survival guide.”
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