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The Ikigai Podcast

Author: Nick Kemp - Ikigai Tribe

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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you should start a meaningful online business. Hit the subscribe button, and get ready to find your ikigai.
83 Episodes
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Have you heard of Mieko Kamiya and her contributions to the concept of ikigai?Not known to many, Japanese researcher Mieko Kamiya committed to researching the concept of ikigai in-depth, making her works valuable for those seeking a deeper understanding of the concept.In this episode of the Ikigai Podcast, Nick and Kei Tsuda delved into the remarkable contributions of Mieko Kamiya to the concept of ikigai.
Have you heard of the Mother of IkigaiWhile ikigai has gained recognition in the West, few are aware of the significant contributions made by Mieko Kamiya to its study. Who exactly is Mieko Kamiya, and what impact has she had on the study of ikigaiIn this episode of the Ikigai Podcast, join Nick and Kei Tsuda as they explore the life and remarkable achievements of Mieko Kamiya.
How can practices like martial arts lead to life transformation?While martial arts are often associated primarily with self-defense, their potential goes far beyond mere protection. Delving deeper into the practice reveals a multitude of benefits it can offer. In this episode of the Ikigai Podcast, Nick speaks with Adam Mitchell about how mastering martial arts can provide a sense of fulfilment and direction in life.
How can we incorporate Zen eating into our lives?Food is an essential aspect of life, providing nourishment and sustaining us daily. However, it's crucial to be mindful not only of what we eat but also how we consume it. Amidst the hustle and bustle of daily life, we often overlook the significance of the act of eating. This is where the practice of Zen eating becomes invaluable.In this episode of the Ikigai Podcast, Nick speaks with Momoe about strategies for integrating Zen eating into our ...
Do you have a healthy relationship with food?Many of us struggle with health issues due to the food we eat. This may result from not paying enough attention to what we put into our bodies. That's why it's crucial to take our eating habits seriously, as they can significantly impact our overall well-being.In this episode of the Ikigai Podcast, Nick speaks with Momoe about the significance of practising mindfulness in our dietary choices, exploring the principles of Zen eating as a pathway to e...
How can we lead a healthy and meaningful life?Striving for both health and meaning is essential for our overall well-being and fulfilment. Several factors may contribute to this, including our relationships, the environment we are in, and even our own values. In Japan, numerous concepts offer guidance toward achieving this balance.In this episode of the Ikigai Podcast, Nick and Mayumi Kojima delve into Japanese concepts that offer insights on achieving both physical well-being and a sense of ...
When the path from astronaut dreams to IT expertise took an unexpected turn, Ikigai scholar Kei Tsuda found himself at the crossroads of purpose and profession. This episode unveils Kei's transformative journey, revealing how the pursuit of Ikigai can shape our lives. Our discussion traverses the cultural landscapes of East and West, exploring how the Western craving for structured models like the Venn diagram clashes with the fluid, intrinsic understanding of Ikigai in Japan. Kei, initi...
Have you ever ticked off a dream of goal from a bucket list? On this episode The Bucket List Guy, Trav Bell, joins us for a transformative discussion on living life with meaning and intention. This episode isn't just about dreaming; it's a deep dive into celebrating our past wins with a reverse bucket list, and how acknowledging our achievements can launch us toward even greater ones. Trav reveals the seminar spark that ignited his journey as a global ambassador for this enric...
Can ikigai be related to positive psychology?In the West, ikigai is frequently linked with attaining significant goals and advancing in one's career. However, what many fail to recognize is that ikigai holds greater relevance in fostering our overall well-being.In this episode of the Ikigai Podcast, Nick speaks with Sue Langley about positive psychology and how it ties into the concept of ikigai.Hey it is Nick Kemp here from IkigaiTribe.com, just before we get into this episode I wanted to le...
What would you like to pass on to future generations?Amid the alarming concern of global warming, it becomes imperative to contemplate sustainable practices aimed at safeguarding nature for future generations. This could be achieved by adopting Sustainable Development Goals, particularly encouraging businesses to lead the way in creating a better living environment for everyone.In this episode of the Ikigai Podcast, Nick speaks with Naoko Tomita about adopting Sustainable Development Goals wi...
Have you incorporated AI into your work?AI tools have been garnering attention today due to their ability to expedite tasks. While some express concern about the rapid increase of these tools, others find them beneficial, simplifying their work and making it more efficient.In this episode of the Ikigai Podcast, Nick discusses with Kouji Miki the significance of AI in providing more opportunities to discover meaningful ikigai activities.Hey it is Nick Kemp here from IkigaiTribe.com, just befor...
Do you find meaning in the work you do?Work is a fundamental component of our lives, with the potential to influence our well-being. This underscores the importance of actively seeking ways to find purpose and meaning in our professional endeavours.In this episode of the Ikigai Podcast, Nick discusses with Andrew Soren how individuals can find purpose and value in their work.
Do you feel heartfulness as you go about your day?Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and em...
Do you feel heartfulness as you go about your day?Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and em...
In this episode of the Ikigai Podcast, Nick and Mathew Borg discuss the significance of implementing the concept of ikigai within an educational context. How can we promote better education with the help of ikigai?Education holds significance for all individuals, yet at times, it can become a source of stress. This is where concepts like ikigai can prove beneficial, not only for students but also for educators, aiding in the development of a more tailored and effective approach to learni...
Is the ikigai concept something you can coach?In this solo episode, Nick explores this question and looks at how ikigai is relatable to philosophy, positive psychology and existential positive psychology This episode takes a deep dive into the elements central to ikigai; life affirmation, goals/dreams, meaning of life, meaning of existence, sense of fulfilment and commitment, and intertwines them with Dr Martin Seligman's PERMA model of flourishing.Nick also touches on Health and Ikiagi...
In this episode of the Ikigai Podcast, Nick talks with Dr. Katharina Stenger about self-care techniques that we can adopt to nurture our well-being and cultivate a stronger sense of ikigai.Dr. Katharina Stenger is a psychologist and professional photo model. In spring 2019, she started her own online practice where she supports clients from all over the world. She also has a strong connection to Japan that led her to discover ikigai.Her mission is to include the art of living ikigai in her wo...
In this episode of the Ikigai Podcast, Nick discusses the significance of aida (betweenness) and intercorporeality in relation to our embodiment with Prof. Shogo Tanaka.Prof. Shogo Tanaka is a professor of psychology and philosophy at Tokai University in Japan. He received his Ph.D. in philosophical psychology from Tokyo Institute of Technology in 2003. He is primarily interested in phenomenology and psychology, and more specifically, in clarifying the theoretical foundations of psychology fr...
In this episode of the Ikigai Podcast, Nick speaks with Jessica Gerrity about Kyudo, the intricate art of Japanese traditional archery.Jessica Gerrity is a TV personality, writer, and tourism ambassador for Saitama Prefecture in Japan. She moved to Japan from New Zealand over 20 years ago. Beyond her captivating roles, Jessica is a mother of three and also assists in managing a dojo for kyudo, a form of Japanese archery.
In this episode of the Ikigai Podcast, Nick speaks with Gordon Mathews about finding greater meaning in life through the concept of life after death.Gordon Mathews is an author and professor of anthropology at the Chinese University of Hong Kong. He has written several books, including What Makes Life Worth Living? How Japanese and Americans Make Sense of Their Worlds, which was explored in episode 2 of the Ikigai Podcast.
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