Make America Swole Again - Josh Holyfield

In this episode, Josh Holyfield delves deep into the essence of true success and happiness. He challenges listeners to elevate their standards, question societal norms, and embrace a life of discipline and integrity. From the pitfalls of relying on social security to the dangers of choosing the easy path, Josh provides a raw and candid perspective on what it takes to truly thrive in today's world. He also touches on the misconceptions surrounding happiness and the transformative power of raising personal standards. This isn't just another podcast episode; it's a call to action for anyone seeking a life of purpose, fulfillment, and genuine happiness.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this enlightening episode, Josh Holyfield delves deep into the art of building momentum, especially when it comes to changing habits and adjusting day-to-day life. Drawing from his personal experiences, Josh shares the transformative power of embracing lifestyle changes and the confidence that comes with it. He underscores the importance of being both prepared and adaptable, using relatable examples like the dietary choices of truck drivers. Furthermore, Josh sheds light on the significance of tracking the right Key Performance Indicators (KPIs) in both fitness and business. Whether you're looking to revamp your routine, stay consistent with your goals, or understand the nuances of measuring success, this episode is packed with actionable insights. Tune in and discover strategies to navigate challenges and maintain focus in your journey.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Join Josh Holyfield in this riveting episode of 'Make America Swole Again' as we delve into the true essence of self-confidence. It's more than just feeling good; it's about aligning every action with our deepest values. From personal transformations to the challenges we face in our growth journey, Josh shares insights that will resonate with anyone seeking to elevate their self-belief. Tune in and discover the transformative power of living in harmony with oneself.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Welcome to Episode 2-26 of Make America Swole Again. In this episode, Josh Holyfield explores the profound impact of 'how you show up' in life. It's not just about physical appearance; it's about your actions, your engagement, and the respect you command from others.From maintaining physical fitness to actively engaging with family, and commanding respect, this episode delves into how these elements shape your personal and social image. We discuss the importance of being an active participant in your family's life and creating lasting memories. We also explore how physical fitness is not just about aesthetics but about embodying a lifestyle of health, vitality, and strength.Moreover, we delve into the role of mental fortitude, discipline, and self-respect in shaping how you show up in life. Remember, every day presents a new opportunity to show up as the best version of yourself. Tune in to discover how you can transform your life by simply changing how you show up.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Dive into this episode of the Make America Swole Again podcast as we explore the power of resilience and its crucial role in overcoming mental health challenges like depression and anxiety. Learn practical strategies for dealing with these issues and discover how resilience can lead to personal growth and improved mental well-being. This episode is a must-listen for anyone seeking to understand the importance of resilience in their journey to self-improvement and mental health. Tune in to empower yourself with the tools to face life's obstacles head-on.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Welcome to Episode 2-25 of the Make America Swole Again Podcast, where we delve into the power of simplicity in achieving your fitness and life goals. Join Josh Holyfield as he shares valuable insights on minimizing decision-making, creating routines, and the importance of having a supportive partner in your journey.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this episode of Make America Swole Again, we delve into the importance of empathy and effective communication in our daily lives. We discuss how these skills can improve the quality of our relationships, help us overcome conflicts, and lead to personal transformation. Whether it's with your spouse, children, employees, or even social media interactions, understanding and implementing these concepts can significantly enhance your interactions and connections with others.Join us as we explore these topics and provide practical tips on how to apply them in your life. This episode is not just about becoming physically stronger, but also about strengthening our emotional intelligence and communication skills.Remember, the journey to becoming the best version of yourself involves more than just physical strength. It's about becoming mentally and emotionally strong as well.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Join Josh Holyfield in the second episode of the Make America Swole Again Podcast as we delve into a crucial topic - overcoming depression. Drawing from personal experiences, Josh shares practical strategies and solutions specifically tailored for men's mental health.In this episode, we discuss:- My personal journey with depression- Practical strategies for overcoming depression - The importance of mental health in men- Details about our upcoming Fire Team ProgramInterested in the Fire Team Program? Sign up here: https://theironforge.us/fireteamsSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Welcome to Episode 2-22 of the Make America Swole Again Podcast hosted by Josh Holyfield. In this energizing episode, Josh reveals the secret to propelling your career and enhancing your life - and it's all about problem-solving!Key Ingredient to Success: Problem Solving! Dive into how maximizing your ability to identify and solve problems can catapult you to new heights in your career and personal life. Josh shares his own experience in using this tactic to unlock doors in his career.Transform Yourself with the Fire Team Program: Josh unveils the Fire Team Program, an innovative 12-week regimen that guarantees to revolutionize your health, wealth, and relationships. What sets this program apart? Josh offers an unbeatable double-your-money-back guarantee if it doesn't dramatically improve these three critical aspects of your life.What you'll gain from this episode:Learn how solving problems is your key to financial success and career growth.Discover how to take the initiative and become a more proactive individual.Get introduced to the powerful Fire Team Program and how it can transform your health, relationships, and financial standing.Get the exclusive offer of Early Bird access to the Fire Team Program.Stay tuned for the Thursday night Facebook Group live for Fire Forge Group Coaching, an essential resource for those already embarking on their self-improvement journey. Submit questions and get live responses from Josh and the coaching team.Subscribe to the Make America Swole Again Podcast to stay updated with Josh Holyfield’s insights into success, personal growth, and physical fitness.Keywords: Problem Solving, Career Success, Make America Swole Again, Josh Holyfield, Fire Team Program, Health, Wealth, Relationships, Personal Development, Entrepreneurship, FitnessSupport the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In Episode 2-21 of Make America Swole Again, we delve into the profound wisdom gained from losses and how transforming these setbacks into learning experiences can lead you to remarkable success. This episode also sheds light on the importance of escaping the monotony of the traditional 9-to-5 grind, establishing financial freedom through entrepreneurship, and understanding the critical role that relationships and a solid support system play in achieving your dreams. Don’t miss out on these valuable insights and the motivational drive to turn your setbacks into success.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Join Josh Holyfield in episode 2-20 of the "Make America Swole Again" podcast as he discusses the critical importance of resilience and tenacity in the face of adversity. In this episode, Josh emphasizes the significance of not quitting on your journey to success. This conversation not only serves as motivation but also underlines the crucial role of physical fitness, self-defense skills, and resilience in our lives. Listen in as Josh shares his perspective on masculinity, responsibility, and the natural order of things.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this compelling episode of Make America Swole Again Podcast, fitness and personal development expert, Josh Holyfield, challenges conventional wisdom, urging listeners to shun societal expectations and live a life true to their values. Exploring the power and pitfalls of the word 'should', Holyfield urges listeners to chart their own path to success, success he argues, that doesn't necessarily fit in with what others think we should do.This episode reveals how Holyfield built a million-dollar business by embracing his own unconventional routine. He disputes the widely-held belief that you should wake up early to achieve success, arguing that what works for one person doesn't necessarily work for another.Holyfield unpacks how societal and familial pressures can shape our decisions and why it's important to understand these influences and make conscious choices that are in alignment with our personal values. Sharing personal experiences and poignant advice, he inspires listeners to lead their lives in ways that serve their purpose and align with their personal values.This episode is a rallying cry to anyone feeling swamped by the noise of others' opinions. Tune in to learn about setting boundaries, making choices that reflect your values, and seeking advice from those who have achieved what you want. Whether it's fitness, business, or life advice, Holyfield's raw and honest approach can help steer you toward your version of success.Discover the freedom that comes with casting off 'should' and replacing it with 'want'. A must-listen for those seeking success on their own terms, Episode 2-19 of the Make America Swole Again Podcast will help you navigate your way through the world, armed with the confidence to do what you truly want.Keywords: Personal Development, Fitness, Success, Values, Life Choices, Societal Expectations, Integrity, Motivation, Advice, Business, Make America Swole Again, Josh Holyfield.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In Episode 2-18 of the Make America Swole Again Podcast, titled "Selling Yourself Short," host Josh Holyfield takes listeners on a hard-hitting journey of motivation and empowerment. In this episode, Josh addresses the tough choices and sacrifices that go hand in hand with prioritizing health and fitness, especially for individuals with challenging lifestyles, like on-the-road truckers.Challenging the notions of 'not having time' and 'finding it hard,' Josh brings a raw and unfiltered reality check. He highlights the importance of self-discipline, personal responsibility, and inner drive to improve one's lifestyle. Additionally, he shares insights into his own personal journey, balancing his fitness, family life, and running businesses.Addressing the topic of mental health, Josh elaborates on the struggle of transition for army veterans like Dustin, emphasizing the need for purpose and fulfillment. He introduces 'fire teams,' a transformative program aimed to help individuals uplift their mental, physical, spiritual, and emotional health.Josh also discusses the critical impact of martial arts on young individuals. He emphasizes how martial arts can help manage emotions, teach stoicism, and build self-confidence. Drawing from his personal experiences with his son, Josh underscores the importance of this discipline for both young men and women.Whether you're a parent, a veteran, or an overworked professional, this episode of the Make America Swole Again podcast is a wake-up call not to sell yourself short. It's a motivational push towards prioritizing health, setting higher standards, and ceaselessly working towards the life you want. Tune in and let Josh Holyfield inspire you to transform your life.Watch out for future YouTube shorts and TikTok videos, offering bite-sized motivation derived from this podcast episode. Be a part of the growing community of individuals committed to becoming the best versions of themselves. Remember, life is all about choices, and it's time you start making the ones that lead to a healthier, happier, and more fulfilled you.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Coach Josh Holyfield is back with episode 2-17 of the Make America Swole Again Podcast, ready to answer your burning questions in this AMA. We're busting myths, dropping knowledge bombs, and giving you the unfiltered truth about all things fitness.From the nitty-gritty of calorie tracking to the straight dope on protein supplements, and the real talk on creatine use for teenagers, we're covering it all. Wondering how your Fitbit or Apple Watch really measures up when it comes to tracking your grind? Or how to navigate your metabolism's curveballs? We've got the answers right here.In this episode, we're not just highlighting the superiority of whole foods over supplements but also laying down the law on the importance of digestion in your fitness journey. For the parents of teen athletes out there, our deep dive into the world of creatine is a must-hear.Join us as we delve into the art of mindful eating, setting realistic fitness goals, and the importance of keeping tabs on your progress. Whether you're battling the bulge or you're a 6'3", 200-pounder looking for the right fit, this episode is your playbook.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Join Josh as he shares invaluable insights on how to navigate through the game of life, tackling one level at a time. He discusses the importance of embracing setbacks and adversities as necessary aspects of growth, and how they are pivotal in mastering any discipline. The journey from a white belt to a black belt isn't easy, but as Josh puts it, "A black belt is just a white belt who never quit."Discover how life’s challenges evolve as we grow and why these challenges are crucial for our development. Josh also talks about the significance of having a firm belief in your potential and how to leverage failures as learning opportunities. Remember, practice doesn't make perfect; it makes improvement. Tune in and find out how to beat level eight and beyond in your life!Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this thought-provoking episode of the Make America Swole Again Podcast, host Josh Holyfield shares the lessons he wishes he could have imparted to his younger self. Explore the significance of personal development, creating a stable foundation, and finding a life partner who shares your values. Learn about the importance of mastering essential life skills, such as cooking, gardening, and hunting, and how they contribute to a well-rounded individual. Josh also discusses the transformative power of the fire teams coaching program, which helps participants improve themselves both mentally and physically. Don't miss this insightful episode that offers invaluable advice for anyone looking to build a strong foundation in life and create lasting, meaningful relationships.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

Dive deep into the Grind Mindset as we explore the mental struggle, resilience, and sacrifice required to achieve greatness. Push beyond personal limits, embrace discomfort, and thrive in solitude as you work towards your ultimate goals. Join us in discussing the power of consistency and persistence in overcoming personal barriers and mastering the daily grind. Are you ready to unlock your full potential?In this episode, we cover:The importance of pushing your limits daily even without seeing immediate progressBuilding mental toughness to power through challengesStepping out of your comfort zone and going the extra mileThe sacrifices and commitment needed for greatnessThe harsh reality of achieving success and thriving in solitudeRemember, your journey to greatness starts with the right mindset. Embrace the grind and unleash your inner champion!Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this episode titled "Adapt or Die," Josh Holyfield delivers a powerful lesson on the importance of pushing the envelope and constantly striving for self-improvement. With vivid stories and inspiring examples, Josh shows how our comfort zones can limit our potential, and how we must be willing to embrace discomfort and challenge in order to grow and succeed. He shares practical tips for breaking through mental barriers and cultivating a growth mindset, and emphasizes the crucial role that failure plays in the journey to success. Whether you're an entrepreneur, athlete, or simply someone looking to reach your full potential, Josh's lesson is a must-watch for anyone seeking to overcome obstacles and achieve greatness.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this powerful episode of the Make America Swole Again Podcast, host Josh Holyfield shares his inspiring story of defying doubters, embracing leadership, and becoming the best version of himself.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news

In this week's podcast, Josh spends time discussing two very important concepts to apply to your mindset in the gym and in life. Compassion and Intensity.Support the showSocials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news