Claim OwnershipThe Experience Better Lifestylist
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© 2024 The Experience Better Lifestylist
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Inspiring and motivating women to become the best versions of themselves by taking ownership & accountability over their healing & personal growth. Advocating for accepting your past, learning to grow & evolving into who you were always meant to be. Sharing personal experiences with authenticity & emphasizing the importance of a healthier lifestyle, self-love & living life by design.
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On this episode of The Experience Better Lifestylist Podcast, we're talking all about healing. The good, the hardships, the beauty and everything in between. I share my own personal challenges, my take on the realities of healing along with where I'm at currently. Connect with me:TikTok- @teblifestylist
On this episode of The Experience Better Lifestylist Podcast we're talking all things change. Going into the infamous, "You've changed" line. Along with giving yourself permission to change, understanding that change can be difficult and that not everyone will support you changing. TikTok: @teblifestylist Connect with me:TikTok- @teblifestylist
In this episode of The Experience Better Lifestylist Podcast, we're talking all about the difference in someone's character verse reputation. As women, it's so common to be challenged with what others say about you and use it as a way to define yourself or try to fit in. Also, touching on the importance of knowing who you are and that it truly is none of your business what others think about you.TikTok: @teblifestylist Connect with me:TikTok- @teblifestylist
In this episode of The Experience Better Lifestylist Podcast, we're talking all about hyper independence. I share how it's shown up in my own life and how I've been slowly learning how to remove being "the strong friend" as a personality trait. Also diving into understanding that diminishing your own pain doesn't make it go away and how you never know what someone is going through. Connect with me:TikTok- @teblifestylist
In this episode of The Experience Better Lifestylist Podcast, we're talking all about the unfortunate part of growth where not everyone will support it. The importance of making sure that the people in your circle are actually in your corner and that falling in love with potential doesn't mean someone will be able or willing to grow with you. TikTok: @teblifestylist Connect with me:TikTok- @teblifestylist
In this episode of The Experience Better Lifestylist Podcast, we're talking all about taking back your power through silence. How there are some people who just want to argue and see you react regardless of your intentions. That it's a waste of your energy to try to change the narrative of those committed to misunderstanding you. Along with the perspective that there are some battles meant to be "fought" (by God) and combatted through pulling back and removing yourself. TikTok: @teblifes...
In this episode of The Experience Better Lifestylist Podcast, we're talking all about too much of a good thing can actually become bad. The importance of communication, comprehension, feeling your feelings, when the "you got it girl" isn't necessarily the answer and parts of my own "personal development" journey when I had wished I known about "toxic positivity". Website: https://the-experience-better-lifestylist.webnode.com/TikTok: @teblifestylist Connect with me:TikTok- @te...
In this episode of The Experience Better Lifestylist podcast we're "jumping back in". Talking about healing, learning, changing and some behind the scenes things that have impacted shifts made within my life. We're also acknowledging toxic traits and what it looks like to allow myself and my brand to evolve into aligning with who I am currently without guilt or shame. Website: https://the-experience-better-lifestylist.webnode.com/TikTok: @teblifestylist Connect with me:TikTo...
In this episode of The Experience Better Lifestylist Podcast we're talking all about the buzzword "personal development", a couple forms that are out there and that consuming it is only first step.My Personal Development Recommendations: https://the-experience-better-lifestylist.webnode.page/recommendations2/ Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#theexperiencebetterlifestylistFaceboo...
In this episode of The Experience Better Lifestylist podcast, we're talking all about hyper-independence. I dive into my own personal challenges with it, where it comes from and how moving forward I'm dealing/healing through it. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#theexperiencebetterlifestylistFacebook: Paige MarieInstagram: @theexperiencebetterlifesylistTikTok: @teblifestylist&nbs...
In this episode of The Experience Better Lifestylist podcast we're talking about moving forward and letting go. Not allowing past traumas and hurt to keep you from fully living your current life. Allowing yourself to experience everything you want to experience despite what has happened in your past.Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#theexperiencebetterlifestylistFacebook: Paige MarieI...
In this episode of The Experience Better Lifestylist Podcast, we're talking about choosing yourself. That giving to the point of depletion doesn't make you a martyr and how you naturally raise your vibration when you know your worth. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#theexperiencebetterlifestylistFacebook: Paige MarieInstagram: @theexperiencebetterlifesylistTikTok: @teblifestylist&nbs...
In this episode of The Experience Better Lifestylist podcast we're talking all about quitting and giving up. How living in a society of "instant gratification" plays into people's mentality and how being your own biggest fan is so important with a little kick in the booty from me for those who need it. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (active wear)#theexperiencebet...
In this episode of The Experience Better Lifestylist podcast we're talking about the importance of "asking the question" before letting it all out. Showing respect, courtesy and the value we have for the relationships in our life and what that can look like in terms of "emotional dumping" and "venting". Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (active wear)#theexperiencebe...
In this episode of The Experience Better Lifestylist podcast, we're talking all about "triggers". What it means to be triggered/activated, the fight, flight, freeze and faun responses and the importance that comes with investigating triggers in order to aid us in the healing procress. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (active wear)#theexperiencebetterlifestylistFace...
In this episode of The Experience Better Lifestylist podcast, we're talking all about boundaries. Touching on "people pleasing", keeping the peace within yourself and how ultimately standing up for you is another form of saying, "I'm worthy and my feelings matter". Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (active wear)#theexperiencebetterlifestylistFacebook: Paige Mar...
In this episode of The Experience Better Lifestylist we're jumping right back in. Talking about what it looks like to actually become a "better you" in 2022, the art of detachment and the power of self-reflection. Where I pose the challenge of giving yourself 3 tangible steps to reach your intention/projection in this new year. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (act...
In this episode of The Experience Better Lifestylist podcast we're talking about how letting the reason you want to do something and also letting it become the reason you feel you can't do something is detrimental to your growth. We also touch on the levels of being uncomfortable and the "back against the wall" mentality. Along with why who you have in your circle is so important. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health &...
In this episode of The Experience Better Lifestylist podcast, we're talking about entitlement. How it can come in different forms and how it can pull out of alignment if you're not paying attention. Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (active wear)#theexperiencebetterlifestylistFacebook: Paige MarieInstagram: @theexperiencebetterlifesylistTwitter: @TEBLifestylistConne...
In this episode of The Experience Better Lifestylist podcast we're talking about "glow ups". What really is a "glow up"? How do you "glow up"? And is it really as pretty as what people make it out to be or is it more of doing some internal things that show on the outside? Website: https://the-experience-better-lifestylist.webnode.com/Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)#sportybypaige (active wear)#theexperiencebetterlifestylistFacebook: Paige MarieI...
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