Claim OwnershipThe Soul Life Project
Subscribed: 6Played: 64
Subscribe
© 2023 The Soul Life Project
Description
Welcome to The Soul Life Project! We are your host, Andie and Tia! We share the untold stories of entrepreneurs. You will learn about the mind, body, and soul work each guest has done to get where they are. If you feel inspired or connected to us or any of our guests we have a real life community and we encourage you to reach out!
51 Episodes
Reverse
Morgan is the founder of Morgan Swank Studio, Bright and bold illustrated paper goods made for the fun and witty human. She is passionate about people understanding that being creative and being able to pursue different passions is a worthy outlet of their time. We can all learn from her story of how intentionality became the key to running her business.In this episode we talk about: Pursuing passions that don’t bring you a paycheckHow Intentionality became the key to her business succes...
In this episode, we chat with Amy Mattia, a therapist, and certified enneagram coach. Amy is the director of Karis house a counseling center in St. Louis MO. She helped start Karis House because she believes in providing a safe, inviting place for people to experience healing and restoration. She educates us on therapy and integrating the enneagram, and gives us tools for our personal inner work! In this episode we talk about: Discovering her type as a 9 and mistyping Having wo...
We chatted with Dr. Joy, a certified enneagram coach and founder of Clarity Collective! Clarity Collective provides customized services to high-achieving individuals and groups to help them reach their full potential! As an enneagram 5 wing 4 Dr. Joy loves connecting with her Pateron community! In this episode we talk about: Joy’s experience as a 5 wing 4Integration vs. Disintegration or Stress vs. Growth Deep dive into 4 and 6 Crucible moment becoming your greatest ...
In this episode of our Enneagram Series, we wanted to invite you into a regular conversation we have when it comes to exploring the enneagram. We picked some of our favorite @ninetypesco Instagram posts that help you learn more about the benefits of using the enneagram when it comes to self-growth and being better for your people. We share our personal thoughts and each number as it relates to the post! In this episode we talk about: Seeing Signs of Growth What gives you a...
Our first guest on our enneagram series is Steph Barron Hall! You might know her through her Instagram page, @NineTypesCo. She is passionate about her community of people who are learning about the Enneagram, themselves, and their relationships together. Steph specializes in bringing clarity to complex concepts and communicating the Enneagram in a way that is relatable and concise so that it can be transformative for all. We do a deep dive into numbers 3, 7, and 8. In this ep...
We often bring up the enneagram topic with our guests and so we finally decided to do a short episode all about the Enneagram! On this episode we talk about: Introduction to the enneagram Our favorite enneagram experts Our experience with the enneagram Using the enneagram to be a betterBusiness partner Friend Significant other Resources: Enneagram test Book: The Road Back To You Podcasts: Typology The Sounds Fun (EnneaSummer)&nb...
You will meet Samantha who is an overcomer, warrior and dreamer. You can hear the work she has done to be and do who she is today. We love how honest she is when it comes to not having it all figured out as she continues to achieve her biggest dreams. She has a yoga studio in her home and also is a life coach who focuses on clarity and goals. On this episode we talk about: Healing from griefStarting from where you are right now Pivoting even when your identity is deeply rooted&...
SLP Community we are so excited for you to meet Sierra, a Debt Coach! You really do not want to miss this episode! We talk about all things MONEY. Sierra brings her expertise and leaves you walking away with tips you can start implementing today when it comes to your mindset around money, budgeting, and normalizing, I can’t afford this. On this episode we talk about: Spending habits require you to dig deeper Normalizing “I can’t afford this” How to set a Realistic BudgetTi...
We are coming in hot with an episode all about slowing down! Meghan, a trauma informed breath work coach and podcast host, shares the benefits of breathing. It sounds so simple, but we go deep into the powerful benefits. If you are feeling stressed, comparing yourself often, or wondering how to deal with those grey emotions make sure to hit play! TopicsBreaking free from what you should do Building emotional literacy Seeking out options until its in alignment Compassion fo...
Ebony and Nico are a talented and creative couple! Nico is a Professional Chief and Ebony is blogger, poet, and they host a podcast called Ebonics! This episode is some “Real Talk” with Ebony and Nico! We talk about how therapy has saved their marriage, unmet expectations, struggles with sex, and paving the way for black entrepreneurs. _TopicsLife is temporary, take a breath and do it anywayHow therapy saved their marriage Depression and pregnancySex struggles Paving the way for bla...
Meet another dynamic duo, Courtney and Bo, founders of Boco Collective a marketing agency. Courtney is a graphic designer and photographer and Bo oversees strategy and marketing. You will experience what these entrepreneurs are learning in real time and how their courage of simply starting has led them to hiring their first employee! On this episode you will learn Building your business around your lifestyle No business plan, start anyways! How going all in led to growth&n...
In 2013, Jamel joined a north city, St. Louis non profit called LOVEtheLOU. This is where Jamel’s journey to understanding his resilience and perseverance begins. Jamel is passionate about sharing how his faith created transformation and hope for his life. He sees himself as a leader for his community and dedicated to the change he wishes to see. Tia has seen Jamel’s growth up close being a part of LOVEtheLOU and we feel privileged to share his story with you. _Topics: Forgiving your pas...
In this episode you will meet Tia’s 6th grade teacher Dr. Jon Joseph who has been teaching for 18 years. Dr. Joseph earned his doctorate, got married, and has two daughters under 8! What we find inspiring is how he never lost sight of his passion as his life continued to have wins, loses, and an unexpected diagnosis._Topics The ripple effect when you impact a life Finding your why to sustain you through the pressures of life Don’t take yourself too seriously Reshaping the ...
On today’s episode you will meet a survivor and champion of others, Sarah Taylor. Sarah is a Mental Performance Coach for professional athletes and individuals who want to level up and train their mind. Sarah shares with us the attempted sex trafficking abduction she went through. She also is real with us about the overwhelming emotions of fear and anger and her journey to healing. She and her husband are a voice for the voiceless, educating and creating awareness on sex trafficking._TopicsDo...
We chat with Emilee who is passionate about normalizing mental health in all communities. She is currently in grad school aspiring to be a licensed professional counselor. Emilee currently specializes in coaching those who are in life transitions and navigating relationships. _TopicsOvercoming perfectionism and owning your qualification Emillee shares her passion for coaching bi-cultural individuals The difference between Coaching vs. Counseling Learn how to reflective lis...
On Today’s episode Tia shares why being resourceful needs to be one of your top skills! This skill will consistently take you far. We are constantly being pitched this and that service and it's important to discern what is worth you time and money. She gives you 6 tips on how to be resourceful and shows you how usually the solutions you are looking for are right in front of you. _Topics Why resourcefulness needs to be one of your top skills 6 tips on how to be resourceful How b...
On today’s episode Andie teaches you how to build your brand like a designer. Andie designs all of the Soul Life Project’s branding and also has her own freelance design business. A brand is more than just it’s visual assets, it’s the story it tells and the feeling it gives your audience or customers. Whether it’s your personal brand or business in this episode Andie gives you the tools to upgrade your brand._Topics#1 branding principal you should never forget 4 questions to ask yourself...
On today’s episode we get real with Madi Bruns. She owns two gifting companies. Honey Door Co is a build your own gift boxing company. Olive and Wynn is your customer & employee appreciation provider.Madi not only shares her business expertise with us but she also shares her addiction of alcoholism and her journey to becoming sober and the person she was meant to be! –Topics:Finding the strength to preserve or finding the courage to leave Finding your space in a saturated marke...
On today’s episode we get to chat with the amazing Coach Ali! Ali is Internationally certified health coach helping women overcome body dysmorphia, fad, dieting restriction, binge dieting. She shares her personal struggles with dieting and how this led her to want to empower other women to overcome and heal!_Topics:How even the people we love can cause us to compareHealing requires talking and talking with the right people Judging: a reflection of our own insecurities. Being intenti...
On today’s episode we have Brittnie Selbert the owner of Baptiste Power Yoga St. Louis! Brittnie has been following her passion for yoga for 15 years and recently she became the owner of her own studio. She takes us through a short meditation on the episode and we dive deep into the benefits of Baptiste yoga on and off the mat. Whether you already practice yoga or meditation or you don’t this episode will give you the tools you need to try or continue it. –Topics:Brittnie walks us through a 5...
Comments
Download from Google Play
Download from App Store
United States