Hope with Depression

Post Lockdown Anxiety? You're. Not. Alone.Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.https://www.youtube.com/channel/UCx1vr3I2y5WpkuAGPc3WsRQHere is a bonus link to one of our previous guests Alessandro Ferullo, with an Immune System boosting Meditation! Pretty necessary right now I would say!https://www.youtube.com/watch?v=wVuDWPE6lQg&feature=youtu.beI know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.Has anyone asked though what's it's like for the close family members?And they don't come much closer than a twin.Today we talk to Charlotte Crilly, the twin sister of Samantha (who's mum Lynne wrote the "Hope With..." series of books in response to the situation with Samantha.Honest and true in equal measure.Have you ever had feelings that you are ashamed of because "Good people should not have these kind of feelings?"Turns out you're not alone (hardly!), and actually, it IS ok to be human. Did no-one tell you?I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

In this episode we talk to the inspired American author, Lynne Forrest.Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".We delve into the nebulous world of Belief Systems, and how they operate and create our experience of the world, and introduce a simple innate skill we all have, to begin to break free from them.We introduce the concept of the "drama triangle", a pioneering step in psychological understanding, and how most of us innocently step on it in a misguided attempt to save ourselves!I love the way Lynne gently and compassionately encourages us to own our lives and our experience, but without feeling guilty or overburdened with it.You can learn more about Lynne's work here :https://www.lynneforrest.com/And buy her book on Amazon, here https://tinyurl.com/y9lrkdpdI know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.Her life is unrecognisable now- have a listen to her amazing story.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emily Nuttall www.emilynuttall.comemily@cwgsy.netTosh Brittan https://toshbrittan.com/I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resourcesEpisode is LivePublished: Mar. 22, 2020 @ 4PM EditUnpublishAmplify this EpisodeAdd Chapter MarkersTranscribe this EpisodePromote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode

Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.** Contains content some listeners may find disturbing*** You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**PLEASE SHARE LIBERALLY.RESOURCES FROM THESE EPISODES:In an emergency, 999Non Emergency 101NHS Page CLICK HERESurrey Domestic Abuse Helpline01483 776822www.yoursanctuary.org.ukLegal HelpSNS Law https://www.snslaw.co.uk/01622 238850 - Richard Salvidgeinfo@snslaw.co.ukRefuge- One Stop Shop -all you need to know.24 Hour Freefone 0808 2000 247https://www.refuge.org.uk/Domestic Abuse and Narcissist Support UK (Strictly Women Only)https://www.facebook.com/groups/114255949237434Addiction Revovery- Zoe Corcoranhttps://www.facebook.com/groups/2615904675137522/Clarity Focus and Growthhttps://www.facebook.com/groups/stepupstandtall21daychallenge/Free Anxiety Release Audio from Dionne Curtis www.whatiftherapy.co.ukCLICK HERE TO LISTENRespect-Domestic Abuse Charityhttp://respect.uk.net/Be WellBe SafeBe Excellent to Each OtherI know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.www.hopewithdepression.com

At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus.And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare.So after a morning of research, I have created a two part "emergency"podcast.* You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**** Contains content some listeners may find disturbing**Second installment tomorrow.**I heard earlier that if you dial 999, and do not talk but press 55, the police can geotrack (GPS locate you). I checked with the police 101, and it is semi true. When you dial 999, if you do not speak, a recorded message will come on, and say "If you require police, press 5 twice, if you require fire...etc".The relevant authority (in this case police) will be informed of a "55" and will then perform the requisite checks.There is geotracking to the nearest mast, sometimes pinpoint accurate ,sometimes not.I was also told that if you are in danger and you flee ANY building,residential or otherwise, that is considered essential, and completely legal.Thank you to the officer on 101 that provided me with this information, and indeed the whole police service.I also acknowledge that men are victims of this as well, albeit less.** May contain content some listeners may find disturbing**Today we talk to Denise, who has been there, done it, and is happily free now, and making a great contribution, and we enjoy a legal perspective from Richard Salvidge a solicitor, who has dealt with this for years.Tomorrow, we talk to Amy that runs programmes to help people out of this situation where there is addiction in the mix,and Fianna who runs a womens refuge.PLEASE SHARE LIBERALLY.RESOURCES FROM THESE EPISODES:In an emergency, 999Non Emergency 101NHS Page CLICK HERESurrey Domestic Abuse Helpline01483 776822www.yoursanctuary.org.ukLegal HelpSNS Law https://www.snslaw.co.uk/01622 238850 - Richard Salvidgeinfo@snslaw.co.ukRefuge- One Stop Shop -all you need to know.24 Hour Freefone 0808 2000 247https://www.refuge.org.uk/Domestic Abuse and Narcissist Support UK (Strictly Women Only)https://www.facebook.com/groups/114255949237434Addiction Revovery- Zoe Corcoranhttps://www.facebook.com/groups/2615904675137522/Clarity Focus and Growthhttps://www.facebook.com/groups/stepupstandtall21daychallenge/Free Anxiety Release Audio from Dionne Curtis www.whatiftherapy.co.ukCLICK HERE TO LISTENRespect-Domestic Abuse Charityhttp://respect.uk.net/

We welcome Helen Snape today..Are you one of those people who says yes when you mean no?And you really want to stop?Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...Then this is the podcast for you. And we also discuss The Recovered People Pleasers Guide to Good Sex! ;)Seriously this woman is amazing!**Contains mild bad language**I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I think the more of us that are individually as healthy as possible both mentally and physically, then it follows that collectively society will be more healthy - so stuff like this is good sense.Also, it is scientifically proven that if the mind is experiening fear, it lowers the immune system, which is the last thing we need right now, right?I'm not saying the current situation should be denied, far from it! BUT this is equally true too! We cannot seperate body and mind.We have most likely heard "It's All Energy", but how do we connect to and USE this energy for Self Care and Self Love and Healing?Here's one wayPlease shareBelow is our gift to you, a meditation, one with music, one without, 10 minutes long, with a 2 minute silence in the middle.Recommended use once or twice a day.CLICK HERE TO LISTEN (WITHOUT MUSIC)CLICK HERE TO LISTEN (WITH MUSIC)(To download audio, just click on the 3 vertical dots to the right of the player)More resources from Alessandro -Immune System SuperchargerCheap Monthly Coaching and MembershipI know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click HereSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW London called "Just Talk", where you can be accepted and listened to without judgement.Leonie Wright - www.eatwright.co.ukJust Talk - Call 0756 22 11 999 Thursdays, 6.30-8.30I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here**May contain small amounts of mild bad language**SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

**Announcement** Join our mailing list and be kept fully up to date...https://tinyurl.com/t325q8lSo I promised to record an "emergency episode"On the Community Coronavirus Care group, locally to me, I spotted a wonderful life coach who helps people with anxiety, Kim Raine so I grabbed a cheeky interview with her....Plus more from Anita Wisdom, with energetic tools from Access Consciousness. Both relevant, enjoy, take what's useful and be well!Find our guests here: Kim Raine https://kimrainecoaching.com/Anita Wisdom  https://www.anitawisdom.com/I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here**May contain small amounts of mild bad language**SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

In this episode, we talk to Judith Cocking, who explains - and demonstrates how to create resilience and happiness using the science of Heartmath.Yup, a science of the Hearts Energy Field. Seriously!Learn more about Judiths work, and how it could help you here:http://www.pluspartnership.com/our-people/partners/judith-cocking/And Heartmath here:https://www.heartmath.org/And Kevin Laye;s work here:https://www.kevinlaye.co.uk/I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here**May contain small amounts of mild bad language**SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources

In this episode we delve into the subject of Mindfulness.Lots of us have heard the word, but do we truly understand it?We talk about it today with Catherine Kell who not only used it to help her through one of the toughest times in her life, but isnow in a MUCH better place and is pioneering her own fantastic work in the field.https://www.catherinekell.com/https://www.selfcompassioncommunity.comReligious thing? Do we need to sit and chant? Wear robes? Go to a monastry in Tibet?Actually, none of those things. It is true to say that mindfulness has been practised by people who do these things as well, but you do not have to. And chances are you probably don't want to. Me neither!Phew!Mindfulness has been adapted from Buddhism to serve our Western Scientific Mindset.It is simple. Requires no belief system.And it works.Se, we are in exciting leading edge times, with huge understandings and advances in Neuroscience,where we can measure the effects of this and other practises.Oxford Uni studied it. Ruby Wax studied with one of the pioneers in the field Professor Mark Williams, (who I am a major fan of and he does not even know it!)Here's a linkhttps://www.youtube.com/watch?v=LgGpNLg46OMAnd here's another...https://www.youtube.com/watch?v=KG4xaA3y948Here's a link to the Mark Williams/ Danny Penman book on it from Amazon:https://tinyurl.com/rd9653vI know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.com The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources**May contain some mild bad language**

Today we chat about social media, and ask how and why it relates to depression.Plus we meet the extraordinary artist Latouche the Writer, who has pioneered a new way of healing- using the spoken word and performing arts. With a cool Urban Vibe.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.com The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources**Contains some bad language**

We are determined to consider as many angles as we can with this podcast.Today, we discuss SAD, or Seasonal Affective Disorder and Post (and pre) Natal Depression.Also we talk to Angela, a mum on how she cared for her son who had depression, and we are happy to say, is so much better now.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.com The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources**Contains one use of the "F" word and other mild bad language**

We respectfully pay tribute to Caroline Flack today; we ask if the media needs to take a lot more emotional responsibility for the way it attacks and demeans people in public, and the damage it can do.Is it a mindless disregard for our common humanity?We discuss possible new mindsets towards people experiencing difficult times, and offer new approaches,that really need a good conversation to be started.Also, to help you or a loved one suffering, we discuss Types of Depression, and possible treatments and strategies to help.Plus a fascinating interview with Dionne Curtis a NLP and hypnosis practitioner and how this contemporary mind science could help you.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.com The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources**Contains one use of the "F" word and other mild bad language**

Myths and Truths- Some of the prevailing ideas on depression are unhelpful at best, and downright damaging at worst. (Lynn is the author of the book Hope With Depression that this podcast is based on), Today,Lynn and Sam Crilly mythbust. Hard.Let's shatter some old dusty paradigms and let the light flood in.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."

Hope.We've all heard the word.But does the word give us hope?The biggest challenge I have faced making this podcast is acknowledging the reality of depression,yet believing in other compelling possibilities at the same time. Depression is a temporary condition,and IT DOES NOT DEFINE YOU,OR PREDICT THE FUTURE.We are not trying to deny the feelings,we want you to feel good again.In Episode 3 we bust the damaging myths of depression,and with Lynn and Sam Crilly (author of the book), and we bust them hard.Check out Lynns library of work on http:www.lynncrilly.comBut for balance, now we go"off piste"a little.You Matter. Oh and according to our guest today, You Energy!Meet the extraordinary spiritual teacher, healer and Access Consciousness Practitioner Anita Wisdom.  http://www.anitawisdom.comIs there Hope with Depression?They kind of live side by side.You listen. And decide.Contains small amounts of mild bad languageAccess Questions To Play With:What can I be and do today that will create the future I desire?What energy, space and consciousness can I be today,that will allow me to recieve more today than I did yesterday? (with cheeky laugh)What do I need to be and do today that creates more laughter in my world?Who does this belong to?What else is possible?What would it take for today to be more fun and rewarding than ever before? What are the more possibilties? (always look for expansion)I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.com The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page here www.hopewithdepression.com/resources

Welcome to Hope With Depression, the Podcast. Lynn Crilly’s most detailed and powerful book of the same title, was released on the 20th January 2020.I (Neil Long) thought it was so good, it needed a supporting podcast.Why? Because depression is a big deal.From the World Health Organisation Website…. “Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression.” So, to say this information is timely is an understatement.I think it’s fair to say almost everyone has been affected by this illness at some point in their lives; either being a sufferer yourself or knowing a loved one or friend who has been affected.And if you haven’t been please contact me, as I’d love to pick your healthy brain- seriously!neil@knightfantastic.comIn Episode 1, we set the scene, what you can expect; we introduce you to Lynn Crilly, the author, and her daughter Samantha,  who are both a long way along their respective healing journeys, and tell you what we have in store for you in future episodes, like… ·       Types of Depression·       How to recognise the sometimes not so obvious symptoms·       Seeking the right treatment for you, including contributions from therapists, healers and more.·       Stories from those who have recovered, or are in the process of.·       Depression in the home·       …. and in the classroom·       …..and in the workplace.·       Depression and social media ·       Depression and suicide risk and prevention ·       Guide to the different therapies and treatments. I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.com The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us. You can buy Lynn’s Book on Amazon HEREAnd if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here Contains small amounts of mild bad languageSUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERELISTEN ON STITCHER HEREOr say "Alexa play Hope with Depression the Podcast."See our full resources page on www.hopewithdepression.com/resources