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Live Well with Southwell
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Live Well with Southwell

Author: Southwell

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Southwell is dedicated to helping you be equipped with the best tools and knowledge to make sure you and your family live a healthy life. Live Well with Southwell features interviews with experts across many areas of healthcare and wellness.
32 Episodes
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Join us as we speak to Dr. Abhinav Saxena, Medical Director for Southwell Behavioral Health, and Amanda Ramshead, Director of Southwell Behavioral Health as they discuss supporting those caring for loved ones with Alzheimer's. In this episode, we explore strategies and insights to empower Alzheimer's caregivers on their challenging yet rewarding journey. 
Most of us know October as Breast Cancer Awareness Month, and it’s usually our reminder to schedule that annual mammogram. While mammograms are very important, it’s also important to know how crucial annual exams with your primary care provider are when it comes to detecting breast cancer. Learn more in this episode as we talk to Dr. Brittney Berckman, an Internal Medicine Specialist with Southwell.
If you've ever heard the term "midwife" and immediately think of a home birth in the early 1900s, think again! We sat down with Hillary Midler, CNM and certified nurse midwife with Affinity Physicians for Women, to learn more about the extensive training that midwives receive, as well as the various kinds of midwives that exist. 
Join us as we check in on the status of those New Years resolutions you set back in January - and how setting and keeping healthy habits can happen year-round! Featuring Dr. Abhi Saxena, Psychiatrist and Medical Director for Southwell Medical Psychiatry, and Amanda Ramshead, LMFT and Behavioral Health Service Line Director for Southwell. 
Join us as we learn more about baby led weaning from Dr. Katie Hudgens, a pediatrician and internal medicine physician with Southwell Medical Adel Primary Care. 
Join us as we talk with Dr. Sharon Nackashi, the newest pediatric hospitalist to join our team at Tift Regional Medical Center. In today's episode, Dr. Nackashi discusses the main causes of Sudden Infant Death Syndrome (SIDS) and how parents can be equipped with tools and knowledge to prevent SIDS. 
Join us as we get to know Dr. Andrew Nackashi, the newest general surgeon to join the team at South Georgia Surgical and Tift Regional Medical Center. In this episode, Dr. Nackashi shares what role the general surgeon plays in breast cancer treatment, as well as how important it is to get screen early and often for breast cancer. 
Join us as we learn all about the primary care required for older adults from our newest primary care provider, Ken Kiser, NP-C. Ken practices at Southwell Primary Care, which recently opened in June.
March is National Sleep Awareness Month, and we wanted to highlight some of the services offered by the sleep centers at both Southwell Medical in Adel and Tift Regional Medical Center in Tifton. Brett Rutherford-Walker, RRSGT and Sleep Lab Manager, joins us for today’s episode to learn more about sleep studies and how they can help improve the quality of your sleep.
Have you ever wondered exactly what the thyroid does, and do you know how important it is for it to function correctly? In this episode of Live Well, we talked with Mandy McMillan, Physician Assistant at Nashville Primary Care and learned more about the thyroid, the disorders that affect it, and what to ask your doctor if you think you are experiencing thyroid issues. 
Join us as we learn more about cholesterol from Dr. Kelly Garvin, a family medicine physician who practices with Southwell Medical Clinic in Tifton, Ga.
Join us for a special Heart Health month episode of Live Well as we learn about the differences between a heart attack and stroke from Dr. William Hancock, cardiologist with Tift Area Cardiology. 
The newest episode of Live Well with Southwell is now available! Join us as we talk with Lorenzo Gomez, registered dietician and diabetic educator with the Tift Regional Diabetes Learning Center. Lorenzo gives us some great insight about Type 2 Diabetes, as well as how to manage it.
Dr. Johnny Stephens, a physician with the Anita Stewart Oncology Center, joins us to discuss treating and preventing breast cancer.
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