Playing Injured

Discover how to harness the power of your worries and fears to catapult you towards success, with renowned clinical and sports psychologist Dr. Eddie O'Connor guiding the way. Unravel the complexities of worry, its evolution from a necessary survival mechanism to a sometimes paralyzing roadblock, and learn to use it constructively in preparation for life's challenges. Dr. Eddie O'Connor, a beacon of understanding in the realm of performance psychology, offers a refreshing perspective on how to navigate anxiety and critical self-talk to reach unparalleled heights of personal excellence.Feel the raw energy as we tackle the immense value of embracing the full spectrum of emotions, with Dr. O'Connor leading a candid conversation about confronting fear to achieve your goals. Through personal stories and expert strategies, we explore the transformative power of facing discomfort head-on—a necessary step in the pursuit of growth. This episode is an empowering journey, designed to recalibrate your relationship with fear and anxiety, propelling you towards actions aligned with your aspirations, despite the trepidation that may accompany them.To cap off this enlightening dialogue, Dr. Eddie shares his profound insights on the psychological significance of spirituality, the delicate dance with perfectionism, and the art of adding timeless value to every conversation. His personal transformation, from a relentless achiever to a proponent of unconditional love and fulfillment, provides a powerful framework for listeners seeking peace and self-improvement. This episode is laden with actionable wisdom, a guide for anyone looking to break free from personal constraints and embrace a life of imperfection and growth. Join us and let Dr. Eddie's unparalleled wisdom reshape your understanding of performance psychology.Check Out Dr. Eddie's Course: https://dreddieoconnor.com/resources/psychology-of-performance/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

When life threw him curveballs, John Harper, CEO of LumaFlex, didn't just dodge; he swung back and sculpted his legacy. Our latest conversation with this former competitive athlete turned CEO is an exhilarating journey through his transition from high-impact sports to the meticulous world of bodybuilding. Despite facing serious injuries and health scares, John's story is one of unwavering determination and the relentless pursuit to remain in the game, redefining competition and rivalry along the way.We've all encountered our fair share of hurdles, but imagine leveling up by approaching each challenge with a game-like mentality—sounds enticing, doesn't it? That's exactly what we dissect in this episode, where I share my own battle with sobriety and the role of gamification in conquering social pressures and emotional discomfort. Together with John, we reveal how this mindset not only has revamped our personal lives but has also propelled our success in the high-stakes domains of sales and fitness, transforming resistance into a powerful motivator for growth.Lastly, we bask in the glow of red light therapy, discussing its incredible health benefits that are lighting up the wellness world. John and I delve into how this emerging therapy is not just for easing pain but is poised to become a staple in our daily health routines. With insights into FDA clearances and the blossoming science backing its efficacy, this episode is a beacon of knowledge for anyone looking to enhance their well-being. From boosting mood to rejuvenating skin, tune in to find out how red light therapy might just be the missing ray in your spectrum of health practices. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

When the weight of financial hardship from Mason's family loomed over him, a pivotal shift occurred as he cracked open the book "Rich Dad, Poor Dad." That moment sparked the entrepreneurial fire that would eventually lead him to where he is today. Grateful for this transformative journey,  Mason Eddy and Josh Dillingham invite you to explore the multifaceted roles of mentorship, personal grit, and the unwavering pursuit of financial independence on this episode of our podcast. Reflect with us on the not-so-talked-about aspects of character development and how they're intrinsically linked to overcoming adversity and achieving success.The path to financial freedom is often obscured by the shadows of our inherited financial patterns, but it doesn't have to be a road walked alone. As Mason and I dissect our respective experiences — from the collapse of a family business to the construction of a digital enterprise — we illuminate the importance of building lasting systems over transient transactions. This episode is a testament to the power of reconditioning oneself, the beauty of a mentor's impact, and the courage needed to venture into the world of e-commerce. We share our insights on the significance of mentorship, the impact of the books that have shaped our financial literacy, and the vital role of networking in personal growth.Our conversation is more than just a narrative of monetary mastery; it's an homage to the human connections that have guided our way. In the post-pandemic landscape where every interaction holds new weight, we discuss the platforms that have helped us forge meaningful relationships. Join us as we exchange stories of empowerment, instances of paying it forward, and the simple yet profound acts of acknowledgment that can bridge the divide between strangers. We hope by the end of our talk, you too will feel inspired to reach out and uplift someone else, creating a community of recognition, kindness, and shared success. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever felt the spark of inspiration flickering within you, urging you forward, yet found yourself grappling with how to channel that energy into action? This week, Jonathan Cohen, a seasoned attorney and Host of Inside the Inspired, joins us to unravel the intricate dance between motivation and inspiration. As we navigate his world, where discipline and purpose are the compass points, we uncover how these forces shape our lives and propel us toward our true north. Whether braving the biting cold for a morning run or embracing the potential we each hold to make a lasting impact, Jonathan's journey is a testament to the power of living aligned with our deepest values.Strap in for a voyage into the heart of identity formation, where the steps we take are both the map and the terrain of our personal evolution. Our conversation takes a deep dive into the role of actions in crafting the self, exploring how adopting the traits of the person we aspire to be can cement our sense of self and aid in healing past wounds. Jonathan sheds light on the transformative nature of mindful breathing and presence, offering a beacon to those yearning to navigate their way through life's tumultuous seas. And as we reflect on the path of our own podcast, it becomes evident that these exchanges are more than mere dialogue; they're the building blocks of metamorphosis, for both host and listeners alike.To cap off our exploration, we extend our heartfelt gratitude for the communal learning that has blossomed from this platform. Our dialogue on the art of inquiry and the sharing of personal stories underscores the vital role that authenticity plays in resonating with our audience. As we consider the profound connections forged through shared narratives, we celebrate the symphony of voices that have joined together in this auditory odyssey. With each episode, we reaffirm our dedication to not only our personal growth but to nurturing the growth of our listener community, united in a journey toward enlightenment and empowerment.Follow Jonathan Journey: https://www.instagram.com/insidetheinspired/https://linktr.ee/insidetheinspiredpod Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Ever wondered how an athlete's competitive spirit can shape a lifetime of entrepreneurship? Brett Snodgrass, former athlete and seasoned entrepreneur, joins us to share his transformation from the courts to the corporate world, and the lessons his journey has taught him about living with intention, embracing risk, and the continued pursuit of creativity. Brett's story isn't just about personal triumph; it's about the significant connections and the legacy he aims to build through his ventures, including his real estate success and the insights gleaned from his book "The Secret War Within," all while fostering a sense of brotherhood with Iron Deep.Transitioning from the thrill of sports to the grind of business, we uncover the challenges of reshaping one's identity and the quest for validation beyond the scoreboard. Brett and I get personal, revealing how the highs and lows of an athlete's life parallel the vulnerabilities faced when stepping into the public eye as content creators. Reflecting on our shared roots in Southern Indiana's basketball heritage, we touch on the profound influence of family and the pursuit of genuine fulfillment that goes beyond career accolades. This conversation is as much an exploration of the heart as it is a playbook for anyone looking to redefine their worth and find purpose in every step.As we wrap up, Brett doesn't just conclude his story; he extends a warm invitation for you to become a part of it. At the ripe age of 44, he understands the value of wisdom from those who've walked the path before him, seeking insights from men who've navigated the critical 50 to 60 age bracket with grace. If you're in search of mentorship, inspiration, or simply a deeper connection with someone who's learned to balance success with significance, reach out to Brett. His eagerness to learn and grow with his audience, and his gratitude for the chance to connect through his experiences, are what make this episode a treasure trove of life lessons waiting to be discovered.To follow more of Brett's journey:https://www.irondeep.com/https://www.instagram.com/brettesnodgrass/?hl=en Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever caught yourself merely coasting through life, feeling like something was missing? That's where Billy Lahr found himself before he embraced the transformative path of intentional living and mindfulness. Sitting down with the host of the "Mindful Midlife Crisis" podcast, we shared an enriching conversation about his journey, the power of emotional intelligence, and how we can all learn from the wisdom of different generations. Billy's transition from a life on autopilot to one filled with purpose offers a beacon of hope for anyone feeling adrift or seeking to infuse their daily routine with greater significance.Identity, passion, and purpose are not just buzzwords; they are the pillars of a fulfilling existence. Throughout our dialogue, we navigated the complex terrain of self-discovery, challenging the connection between our jobs, our roles at home, and our sense of self. Unpacking the concept that passion is not a preordained starting line but a beautiful outcome of exploration and commitment, Billy and I examined the evolution of interests and the joy found in professional and personal pursuits. The podcasting landscape, with its ups and downs, became an exemplar of this dynamic, illustrating the essential balance of joy and curiosity to stave off burnout.As our conversation wound down, we touched on the poignant practice of loving-kindness meditation, its influence on healing strained relationships, and the importance of self-compassion. We emphasized the value of constructive feedback, the art of establishing intentional daily routines, and the liberating potential of a digital detox. As I prepare to bid farewell to the podcast at the year's end, I extend an invitation to continue this journey of mindfulness through upcoming Meditate and Mingle sessions and structured travel experiences. Every story, every insight shared here, is an invitation to personal growth and a testament to the unifying power of shared experiences. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever stood at the crossroads of a career upheaval, unsure of which path leads to fulfillment? Jeanne Collins, a beacon of transformation, joins us as we traverse the landscape of personal growth and well-being. With her "Two Feet In" philosophy, Jeanne illustrates the art of being fully present and setting daily intentions to cultivate inner peace amid life's tumultuous symphony. Our dialogue with Jeanne reveals a treasure trove of strategies that promise a life of contentment from within, offering a sanctuary from the relentless din of negative self-talk.When life handed Jeanne Collins an unexpected pink slip, she didn't fold—she flourished. Jeanne walks us through her remarkable pivot from corporate sales to a life rich with purpose and balance, sharing how embracing journaling, meditation, and an openness to new beginnings transformed not just her career but her entire existence. Her narrative is a vibrant tapestry, weaving together the threads of embracing change, the power of a life-work balance, and the joy of crafting a career that resonates with one's true self. Jeanne's story stands as a testament to the surprising destinations we may find on the road to self-discovery.To cap off our episode, we journey through the serendipity of authorship and the salience of authenticity in our personal and professional quests. I express profound gratitude for the connection fostered by Jeanne's meaningful insights and the personal touch accompanying her book. This episode is an ode to the strength found in vulnerability and authenticity, inviting listeners to cherish these qualities as they navigate their own paths. Join us for an exploration of life's rich tapestry and the boundless potential within each of us to redefine success and embrace a fulfilling existence.She also chronicles her journey and the approach that changed her life and work inher memoir, Two Feet In: Lessons from an All-In Life.Websites:(Book) https://www.two-feet-in.com(Business) https://www.jermardesigns.comSocial Media Links:Facebook Book: https://www.facebook.com/jeanne.collins.ctFacebook Business: https://www.facebook.com/jermardesignsInstagram Book: https://www.instagram.com/jeanne_collins_ct/Instagram Business: https://www.instagram.com/jermar_designs Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Have you ever set out on a journey, only to realize you've forgotten the map? That's a bit how I felt before sitting down with Marcus Collius, the visionary co-founder of Play A Bigger Game, who reminded us that without clarity, we're simply travelers without a destination. Throughout our conversation, we carved a path through the dense forest of success, with Marcus shedding light on the importance of a clear vision and purpose. As we shared our personal quests for clarity, we unearthed the value of our backstories in sculpting not just our ideal weeks but our ideal selves. Marcus's insights on leveraging past experiences as springboards for growth resounded with me, as I've personally discovered the profound impact clarity can have on one's life trajectory.The digital age has woven a complex web that often entangles our sense of self, but this episode untangles that web to reclaim authenticity. Marcus and I tackled the double-edged sword of social media, emphasizing the critical role community plays in our lives, and how finding the right one can make all the difference. We celebrated the courage it takes to embrace our quirks, knowing that while they may not bring us fame, they will undoubtedly draw in the right tribe. As someone who has grappled with shedding old skins, I found solace in our candid discussion about the small, brave steps we take towards becoming the most genuine versions of ourselves.Closing this episode, our hearts were full of faith—a beacon guiding us through the chaos of today's world. I shared intimate anecdotes of my own renewed faith, which has given me courage in the face of adversity, and Marcus echoed the sentiment, highlighting the serenity that accompanies true belief. As we wrapped up, we cast a spotlight on the transformative impact of mentors and the importance of aiming high. Marcus's journey, much like this conversation, is not merely one to follow but one to be inspired by, as we all strive to play a bigger, bolder, more intentional game. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Unlock the secrets to a transformed life with Nick Hutchinson, the mastermind behind BookThinkers and author of "Rise of the Reader," who joins us for a riveting discussion on the life-altering power of reading. We start off by examining the profound influence of Darren Hardy's "The Compound Effect" on our lives, setting the stage for an exploration into how tiny, consistent efforts can lead to monumental personal growth. Nick shares his journey as a voracious learner, detailing how his passions for travel, health, and biohacking are fueled by the knowledge gained from books. The takeaway is clear: reading is not just for entertainment—it's a vehicle for expanding our horizons and enriching our lives in unimaginable ways.Are you setting goals that truly propel you forward? This episode is your roadmap to converting reading into concrete results. Nick Hutchinson extols the virtues of SMART goal-setting, a system he ardently applies to his reading habits to transform insights into tangible outcomes. We confront the typical roadblocks that hamper progress, such as fear and insufficient planning, offering sage advice on surmounting these hurdles. By spotlighting actionable strategies, we make the case for bridging the gap between absorbing knowledge and leveraging it to scale personal and professional heights.Finishing off with a flourish, we celebrate essential reads that redefine financial freedom and lifestyle design, including "Rich Dad, Poor Dad" and "The Four-Hour Workweek." We also shine a light on Nick's latest contribution, "Rise of the Reader," poised to guide avid readers in enhancing their literary expedition. Instagram's bustling book community also gets its due, as we discuss how Nick's BookThinkers and his personal page meld book wisdom with lifestyle zest. Join us for this intellectually charged dialogue—perfect for anyone eager to stoke their reading passion and chase a life rich with purpose.Get Nick's Book, "Riser of The Reader": https://www.amazon.com/Rise-Reader-Strategies-Mastering-Applying/dp/B0CQ8TTSQD Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Imagine living in a world where you're not defined by societal expectations or driven by the need for external validation. How liberating would that be? Well, that's the world we're exploring today with our special guest, the author of The Courage Circle, Sandy Stream. We examine the damaging cycle of external validation, and how the point system we often live by, can cloud our self-perception. Sandy's insights into self-compassion and self-worth, devoid of societal pressures, offer a refreshing perspective on self-acceptance that could shift your entire outlook on life.We touch on a realm many shy away from - our emotions, and the fear of confronting painful ones. With Sandy's guidance, we navigate the oftentimes treacherous landscape of our feelings, and dissect the idea of being "decorporeated"- our tendency to disconnect from our bodies and rely on our minds. We talk about the power of therapy in understanding triggers and emotions and emphasize the bravery it takes to face our pain head-on. We also share a common fear of disappointing others and the constant pressure to always appear strong - a sentiment many of us will find relatable.Lastly, we delve into the often intimidating topics of detachment, ego, and the courage to face the unexpected. Sandy beautifully illustrates how letting go of expectations, trusting in life, and welcoming change can lead to fulfilling experiences. We highlight the importance of accepting reality over clinging to expectations, and how it aids in managing inner conflict. And as we wrap up, we touch on how our personal choices can lead to peace and truth, highlighting Sandy's personal journey of sharing thought-provoking ideas. So, come join us on this transformative journey to explore the depths of self-worth, courage, and self-acceptance. It's a conversation unlike any other. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Picture yourself on the peak of Mount Everest, conquering your fears and breaking societal expectations. That's the journey our guest, world record holder, author, and mother of seven, Jen Drummond, takes us on in today's episode. Jen's life story is packed with incredible experiences, including a near-death car accident and the tragic loss of a friend, which shifted her perspective on life and made her see every day as a gift. Join us as she shares her insights into overcoming societal expectations, igniting the fire within, and becoming 'breakproof'.Jen doesn't just climb mountains, she conquers them. With the mighty Everest and formidable K2 under her belt, Jen's tales of adventure are nothing short of awe-inspiring. Hear about her unique methods for tackling life's challenges, how she uses positive self-talk and music to overcome fear, and the careful steps taken to conquer these peaks. Jen's fire and determination will inspire you to face your personal Everest, whatever it may be.Wrapping up our conversation, Jen emphasizes the importance of self-care and integrity, even in the most challenging of environments. It's not just about reaching the peak, but how you got there. From her personal experiences, Jen imparts valuable lessons on trusting in your journey and maintaining a sense of self amidst adversity. Encouraging everyone to live as the best version of themselves, Jen is here to ignite a spark within you to overcome your limitations and reach your personal summit. Don't miss an episode that promises to motivate and challenge you in ways you never imagined.Learn More about Jenn: https://jenndrummond.com/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Prepare to be captivated as we navigate the awe-inspiring journey of Freddie Bennett, a best-selling author, ultra-marathon athlete, and Guinness World Record holder. Freddie's tale of transformation - from grappling with stress, depression, addiction and poor health, to conquering extreme physical and mental trials - will leave you riveted. Listen closely as he eloquently shares his insights on the indispensability of taking command of our days, embracing what we love in this moment, and not waiting for a future that is not assured. The next part of our conversation explores Freddie's unique mindset that helped him conquer personal insecurities and build unassailable confidence. Get ready for a raw and unfiltered account as he reflects on his early life, painted with material accomplishments but devoid of personal satisfaction. The turning point? A shift from the corporate rat race to a pursuit of genuine happiness and fulfillment. Freddie imparts the importance of having an intrinsic identity that withstands the transient nature of external titles, jobs, and material possessions. Stay with us as Freddie paints a vivid picture of his experience running a 300-kilometer ultra-marathon in the Sahara Desert, the world's hottest place, and his preparations for a race across the frozen Arctic. Discover the immense power of small, daily decisions in building confidence and surmounting challenges. Ready to live a regret-free life? This enlightening discourse with Freddie Bennett will inspire you to push your boundaries, change your habits, and ultimately, transform your life. Tune in to be inspired, challenged, and armed with the tools for a life-changing journey. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Ever felt the power of a cold shower on your soul? Ponder over this as you join us for an enriching hour with Andrew Lachlan, CEO and founder of Sauna House. Andrew, once an athlete, narrates his struggles with alcoholism after his athletic career ended. In this raw, personal narrative, he shares his journey to sobriety and how breathwork and meditation became his saviors. The conversation also sheds light on the overlooked facet of recovery for athletes, and how cold water therapy was instrumental in his journey.If you thought your phone was your best friend, this episode might make you think again. We, along with Andrew, dive into the lost art of communal bathing. A practice rooted in human history, it has been overshadowed by technology, but still holds the promise to provide us with a sense of accomplishment and connection. Together, we navigate how to safeguard our hearts and minds from the constant digital noise and stay truly present.As we wrap up, we illuminate the mission behind Sauna House. Andrew's vision is to alleviate human suffering and he aims to do this by providing access to communal bathing spaces. We explore the magic of natural healing, the potency of weight training, endurance training, and the marvels of cold therapy. Embrace the power of endurance, natural healing, and most importantly, a cold shower for the soul. Be prepared to shift your perspective and challenge yourself in ways you never imagined. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

We've got an exciting episode for you! Featuring former high-level NFL and NBA executive, Paul Epstein, we get into the art of playing offense in life. Paul, a best-selling author, teaches us that every day offers a reset button, a fresh opportunity to make our mark. He stresses on the importance of starting each day with a beginner's mindset, and the notion of becoming a ‘momentum machine’, in order to truly seize each day on our own terms.Ever found yourself torn between your head and your heart? Paul provides some incredible insights on how to navigate this often challenging terrain. He tells us how to detect when there's an imbalance between the two, and the steps to take when both are in agreement. Importantly, he navigates us through facing those fears and self-doubts that may hold us back from action, reminding us to stay in the fight, even when it's tough.But at the core of it all, how do we discover our true values and move with purpose? Paul opens up about his transformational journey, revealing how he unearthed his own purpose and values. He shares his equation of confidence - values times action, and why clarity and consistency are integral for decision making. If you're seeking to understand your own values, this is a conversation you can't afford to miss. Join us as we journey with Paul in building unshakable confidence, one step at a time. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

In this episode, buckle up for an incredible, tear-jerking story of the Father Wounds that this man faced. Justin is truly a remarkable guest on the podcast that has a wealth of knowledge and experience. A walking, talking example of someone who has overcome to become, who has played injured in his life and turned the setbacks of life into set up for the future.We believe God has a great plan for Justin and this is just the beginning of his journey. Enjoy the discussion! Follow Justin on LinkedIn: linkedin.com/in/justin-pickens-a7a8831b2 Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

With a typical Midwest upbringing, Eli Rawinski found himself growing out of athletics and into corporate engineering. Only to find it wasn't what he always imagined. In recent years he has started some side ventures in the eCommerce space alongside his Engineering career. He's no stranger to the struggles that come with crediting the life he's truly after and is a big advocate of surrounding himself with people on the same journey.  With no background in entrepreneurship, he shares some lessons he's learned and why he intently pursued people who could empower him on his journey.   Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Kyle WIlz is a Former engineer that took his analytical mindset to the entrepreneurial space. He is a big advocate of the side hustle space and practiced it throughout his career as well. He's been an investor and consultant with a tech start-up and does some part-time project management work but his biggest focus and passion is with Kornerstone, where he and his wife, Lauren, guide and coach aspiring entrepreneurs on how to take that step into the business ownership world. Lastly, he's a big believer in having intention around self-growth and believes you can’t give value to others if you don’t gain it yourself first. Kyle Wilz: https://www.linkedin.com/in/kwilz/ Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Today we sit down with Anthony Amunategui who is the Founder of CDO Group, a National Commercial Construction firm. We built over 1 million square feet of retail space and working with some of the worlds largest brands. I have a true passion for finding out what makes people successful in business and in life.k Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Simon is a brand futurist, international keynote speaker, and top-selling author. He is the founder and CEO of  We First, a strategic brand consultancy focusing on the growth and effect of future-oriented, purpose-driven brands. As a successful CEO, writer, and thought leader, Simon has a great deal to offer your audience on these matters. He demonstrates to organizations how to amplify their business and enhance profits by expanding their positive impact. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies’ sales teams how to turn mundane case studies into compelling case stories so they win more new business. From John’s award-winning career at Conde Nast, he shares the lessons he learned that turn sales teams into revenue rockstars. His TEDx talk: "Be The Lifeguard of Your Own Life" has over 1,000,000 views. Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/