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Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
41 Episodes
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Today, Laura from laurasnaturallife.com joins me to talk about how to create a healthy home. Her own health history has forced her to do a deep examination into what's really in our homes and she's a wealth of knowledge on finding nontoxic furnishings, improving indoor air quality, and preventing mold. In this episode: How your home environment can affect your healthEasy steps to create a healthier homeNontoxic cleaning productsPaint and building materialsPreventing moldAnd Laura shares how to hack the system and source nontoxic home furnishings at any budget!Follow along with Laura on Instagram, YouTube, her podcast, and her blog
1Kristin from Live Simply has broken down meal planning to a process that only takes a few minutes each week and saves time and money. Today we're discussing healthy eating, how to source meal ideas, and how to plan meals. Stay tuned for part 2, where we cover budgeting, grocery shopping, feeding kids, & dealing with picky eaters. You can find Kristin over at livesimply.me and on Instagram at @livesimplymom.
Kristin from Live Simply is back discussing budgeting, grocery shopping, feeding kids, and talking picky eaters. Find her over at livesimply.me and on instagram at @livesimplymom. Find her fridge tour here: https://livesimply.me/real-food-fridge-tour/
Former beauty editor turned certified health coach and best selling author, Jolene Hart, shares how daily wellness habits can help shape our beauty. To her, beauty is wellness and all the steps along the way contribute to our outward glow. In this episode, we discuss how nutrition, sleep, stress, personal relationships, and our daily attitudes all play a role in our beauty. Check out her Eat Pretty book series and preorder her new book, Ignite Your Light, on amazon. For more, check out her site: https://www.jolenehart.com/.
Organic lawn care expert, Paul Tukey, joins me to talk about the basics on how you can take care of your lawn with an organic mindset. He's the author of The Organic Lawn Care Manual found here: https://amzn.to/3d6nazv, and an award-winning documentary producer, along with being a former host of People, Places, & Plants on HGTV, and is currently the Chief Sustainability Officer at glenstone.org.
Is botox really toxic? What does Retinol actually do? Why do women dye their hair? Dr. Villafranco from https://osmiaorganics.com/ joins me to bust some natural beauty myths and take a closer look at the beauty choices we make.
Dr. Sarah Villafranco joins me to take a closer look at what our skin is telling us and get the low down on perioral dermatitis. Find her skincare line at https://osmiaorganics.com/ and follow along on Instagram @osmiaorganics.
What if we supported local, smaller farmers instead of large, industrial farming? In this episode Evan McCommon from Mahaffey Farms talks about Regenerative Farming, supporting your local community, rethinking the food supply chain, and holding on to local traditions while improving your health and the environment. Follow along at https://mahaffeyfarms.com and on Instagram at @mahaffeyfarms.
Feeling inspired to start your own veggie garden this year or perhaps you want to join the victory garden movement? Steph Duford joins me to discuss the basics of setting up your own backyard garden. Whether it be just a few containers or a large garden bed. Find her on Instagram @stephdufordlifestyle. Here's the link to the soil supplement she recommends: https://www.teraganix.com/Default.asp?Click=18443.
From sustainable beauty packaging to more sustainable period products, clean beauty makeup artist, Sammie Kolk of @hullosam, joins me for some girl talk this Earth Day!
Holistic esthetician and author of Plant-Based Beauty, Jess Arnaudin, joins me to discuss holistic skincare. In this episode we cover:Ways to take care of your skin from the inside outHow to build a skincare routineWhat products are best for different skin types, including preteen + teen skin.Adjusting skincare with the seasonsDIY products you can make in your own kitchen!Find out more about Jess and how to purchase her book at jessarnaudin.com and on Instagram @jessarnaudin.
The lovely Laurel Shaffer, founder & namesake of Laurel Skin, joins me to talk natural skincare. From her background in herbalism to how she creates products to ingredient sourcing, she gives us the behind the scenes from a brand's perspective. Plus, we dish on all the labels and terms surrounding green beauty these days and why educating consumers about why to choose natural beauty is still very relevant. You can find their products at https://www.laurelskin.com and find them on social media @laurelskin.
Ever wonder what's really in your kid's bath products? Allyson Owens joins me to do a deep dive on common ingredients in children's products, which ones to avoid, and the easiest way for busy moms to spot the safest products on the shelves. In this episode:What's the difference between organic & nontoxic? Greenwashing Different product certifications & what they meanWhy safe preservatives are importantCommon ingredients to watch out forAre claims like 'Hypoallergenic' regulated?How to easily find truly safe productsFind out more about Pleni Natural on their website https://pleninaturals.com and @pleninaturals
In this episode I'm joined by Sarah, a conscious lifestyle expert, to discuss what sustainable fashion means and some easy ways to incorporate more sustainable, eco-friendly pieces into your own wardrobe. In this episode:The basics of sustainable fashionThe ethical and environmental impact of conventional fashionHow to find sustainable clothing & accessoriesBudget friendly optionsSustainable options for kidsSome of Sarah's favorite brands and places to shopResources for learning moreFollow along with Sarah over at @urbanwit on Instagram & TikTok and at urbanwit.com.
Today Dr. Ana-Maria Temple, MD, a holistic pediatrician, joins me to discuss holistic wellness tips for kids. In this episode we cover:Immunity TipsHow food is more powerful than supplementsConstipationEczemaHow to handle feversSeasonal allergies& MoreYou can learn more about Dr. Temple's Eczema course at https://www.integrativehealthcourses.com/courses/eczema and follow along with her on Instagram @dranamariatemple.
Welcome back to holistic wellness tips for kids with holistic pediatrician, Dr. Ana-Maria Temple, MD. In this episode we cover:Sleep tips and how to make sure kids are getting enough restHow to deal with stress and the drastic steps Dr. Temple and her family took to decompress and realignImmunity tips for Coronavirus Find out more about her eczema course at https://www.integrativehealthcourses.com/courses/eczema and follow along @dranamariatemple.
All woman deserve safer beauty options but are there safer options for everyone? Today I'm joined by Certified Holistic Health Coach and fellow blogger & podcaster, Tiffany Stuart, to discuss this topic and share her experience switching over to safer products. Multiple research studies show that products marketed to women of color, and especially to black women, tend to contain a much higher amount of ingredients that could be harmful to health and put them at risk. How can we ensure they have better options? Are there safer products being made for and marketed to women of color or are there still gaps to fill? You can find Tiffany at https://www.itsmeladyg.com/, @itsmeladyg on Instagram, It's Me, Lady G YouTube channel, and on her podcast, What In The Wellness With Tiffany.
Celeste Thomas, Rn, BSN joins me to talk all about holistic skincare. In a world where people are looking for a quick fix, we often ignore the signs our skin is trying to show us and instead look for a miracle cream. Celeste shares how she was able to heal her skin after years of struggling with acne by addressing underlying inflammation and making some diet and lifestyle shifts. The proof is in her skin which is always glowing!In this episode:How diet, stress, and more can have an effect on our skinSome common dietary culprits and the benefits of fermented foodCeleste shares her skincare routine for glowing skinOur favorite skincare toolsWe discuss the safety of some common cosmetic proceduresFind Celeste at The True Spoon, on YouTube, and Instagram. Links for resources mentioned: Her Skin Confident Course and Coconut Yogurt recipe.
Ever wonder what inspires someone to create a beauty brand that truly taps into nature? Bee Simonds, founder and creator of H Is For Love, shares her story and what inspired her to create her gorgeous brand. In this episode we go into how important self-care is and the process of creating something when you feel truly inspired.Follow along with H Is For Love at https://www.hforlove.com and on Instagram @h_is_for_love.The Enneagram test mentioned in the episode can be found at https://www.eclecticenergies.com/enneagram/test
Certified Herbalist, Liane Moccia, joins me to take a deeper look at our overall health and talk about a holistic approach to pre-pregnancy planning, fertility, and beyond. In this episode:What is an herbalist?How herbal medicine + lifestyle changes can improve your health + fertilityHerbs for fertility (for women + men)Balancing hormonesLiver detox and how that plays a role in our hormonal healthWhy painful cycles or PMS is a warning sign that something is out of balanceHerbs for before, during, and after pregnancyHerbs for stress, sleep, + moreFind Liane at https://www.lianesherbalwellness.com/ and on Instagram at @lianemoccia. You can also get a quick list of tips from Liane to help you on your fertility journey here.
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