Grown Woman Life

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is a special episode of the Grown Woman Life Podcast – this episode part  Power Play where teach a career lesson and part interview as we will share excerpts from our previous interviews to bring to life the power of bold, brilliant, badass over 40 women in the workplace. Excerpts come from the following Grown Woman Power Players:Episode 22 with Retired Retail Executive Sandi SnivelyEpisode 6 with CEO, High Impact Coaching and Consulting Paula GoudsmitEpisode 16 with Vice President of Strategy and Development Lydia WilsonEpisode 18 with Conference Creator, Director and Founder Kearn CherryEpisode 20 with President and Chief Cultural Consultant Cheryl Hall-RussellEpisode 2 with Podcaster and Creative Coach Jackie Morgan MacDougallEpisode 13 with CEO, AtWork Personnel, Raven WatsonEpisode 24 with D&I Leader and Strategist Christine RamsayEpisode 15 with Leadership Consultant Lotte SvalgaardResources13 Transferrable Skills That Make Working Moms Great Colleagues and LeadersConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The Power Play is a mini-lesson. It's purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey.I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. This week's episode is inspired by the following quote by Criss Jami: “It's not at all hard to understand a person; it's only hard to listen without bias.” ResourcesLesson of the Week: Recognizing Bias - Conscious and UnconsciousResponding to Bias - Conscious and Unconscious Power Pack12 Unconscious Bias Examples and How To Avoid Them In The Workplace Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagram Connect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The Power Play is a mini-lesson. Its purpose is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey.I will share a quote, tie it to a grown woman life principal, bring the concept to life, and close it out with some easy to action tips - your power plays. This week's episode is inspired by the following quote by Sarah J. Mass:“We each survive in our own way.”ResourcesLesson of the Week: Surviving COVID - 19 SanelyTen Strategies to Surviving COVID - 19 Power PackConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode focusing on a specific lesson. The purpose of these episodes is to inspire women over 40 with quick tips and actions to support your bold, brilliant, badass career journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. This week's episode is inspired by the following quote by Izey Victoria Odiase."Don't aim for perfection. Aim for 'better than yesterday.'"Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40.  This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays.  This week's episode is inspired by the following quote by Izey Victoria Odiase know to the world as Judge Judy.  "Don't aim for perfection. Aim for 'better than yesterday.'" ResourcesPerfectionism QuizLesson of the Week: Proud Not Perfect Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagram Connect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. This is one of our Power Play mini-episode. The purpose of these episodes is to inspire you with quick tips and actions to support your grown woman life journey. I will share a quote, tie it to a grown woman life principal, bring the concept to life and close it out with some easy to action tips - your power plays. This week's episode is inspired by the following quote by Judy Sheindlin know to the world as Judge Judy. "Never let anyone or anything define your value or limit your dream."Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Christie Jones Bird is the founder of Jones & Rose. Jones & Rose™, is a  boutique line of clean and natural body care products designed to keep skin moisturized, nourished, and pampered and smelling exquisite.Christie spent time in corporate America working for a global product consumer corporation in research and development. With a passion for beauty, a commitment to creating natural products, her experience showed her there was a gap in the market, Christie filled that gap with Jones and Rose. In this episode, Christie shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: "The journey is more qualified versus quantified.""If I am following my principal, I am not afraid of the Karma that is going to come back on me." "I had to heal myself first." "It's not about the end goal, it's about enjoying the journey along the way.""Balance - too much of anything can be dangerous."Contact Christie:Facebook: Christie JonesInstagram: Jones and RoseCompany Facebook Page: Jones and RoseCompany Website: Jones and RoseStore Location: 10281 Mid Town Pkwy UNIT 123, Jacksonville, FL 32246Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Christie Jones Bird is the founder of Jones & Rose. Jones & Rose™, is a  boutique line of clean and natural body care products designed to keep skin moisturized, nourished, and pampered and smelling exquisite.Christie spent time in corporate America working for a global product consumer corporation in research and development. With a passion for beauty, a commitment to creating natural products, her experience showed her there was a gap in the market, Christie filled that gap with Jones and Rose. In this episode, Christie shares about her family, career and her experiences. A peek into some of the things you will hear include: "Don't be afraid to follow your passions and dreams.""Shatter those stereotypes.""Different levels have different priorities.""Embrace aging.""I am most grateful for my tribe."Contact Christie:Facebook: Christie JonesInstagram: Jones and RoseCompany Facebook Page: Jones and RoseCompany Website: Jones and RoseStore Location: 10281 Mid Town Pkwy UNIT 123, Jacksonville, FL 32246Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Christine Ramsay is the Senior Manager of Diversity, Inclusion, and Engagement for Jazz Pharmaceuticals and Founder of Ignite Inclusion. She is an energetic, enthusiastic, positive, and global-minded professional who is passionate about promoting a dialogue around inclusive practices and has a special interest in neurodiversity. In this episode, Christine shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: "Defining success for me has been to live into my true purpose and having a positive impact"Having the confidence and resilience in yourself to practice the truth of who you really are and be willing to share it." "I know my why, I know my purpose""There is a difference between equality and equity""If you are not fully healthy you can't do anything that you vision for your life""Set boundaries and put the oxygen mask on yourself""Focus on the gifts and talents that each of us brings and own that!"It is okay to let go of some of those expectations of the right way.""I love being my own badass""You are never too old to do anything, it is all about mindset, switch your words around."Contact Christine: LinkedIn: Christine RamsayInstagram: Ignite InclusionCorporate Website:  Jazz PharmaceuticalsCompany Website: Ignite InclusionConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Christine Ramsay is the Senior Manager of Diversity, Inclusion, and Engagement for Jazz Pharmaceuticals and Founder of Ignite Inclusion. She is an energetic, enthusiastic, positive, and global-minded professional who is passionate about promoting a dialogue around inclusive practices and has a special interest in neurodiversity. In this episode, Christine shares about her family, career and her experiences. A peek into some of the things you will hear include:  "Every single year brings growth, learning, gratitude, and appreciation""We shouldn't be afraid to grow older, there is so much beauty and learning that comes with age""Live into life""I love every year for what it brings but I don't wish to go back""I had a jungle gym of a career to start""Then my why hit me in my face.""Practice. Practice. Practice""My family has been the cornerstone of my success."Contact Christine: LinkedIn: Christine RamsayInstagram: Ignite InclusionCorporate Website:  Jazz PharmaceuticalsCompany Website: Ignite InclusionConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Sandi Snively recently retired from a 22-year career with Macy’s Department Store. Sandi worked her way up from entry-level management roles to Senior Vice President of Merchandise Execution, Customer Experience and Specialized Selling. Sandi has a sassy personality, a keen sense of fashion thrives under pressure and leads with emotional intelligence. In this episode, Sandi shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: "You have to choose how to show up when you are showing up.""Maturity helps you see what is possible.""When you are an older woman, dating is different.""You have to be honest with yourself, there are shortcomings we all have.""You will be able to impact more people by continuously growing yourself.""Experience, I think there is a responsibility to share those with others @33:00"As a leader, it is imperative to find the balance.""If you could buy the trust of the people surrounding you, you've got everything.""Success started happening when I didn't necessarily set my eyes on it.""What's changed is what I place value on."Contact Sandi: LinkedIn: Sandi SnivelyFacebook: Sandi SnivelyInstagram: Sandi Snively Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Sandi Snively recently retired from a 22-year career with Macy’s Department Store. Sandi worked her way up from entry-level management roles to Senior Vice President of Merchandise Execution, Customer Experience and Specialized Selling. Sandi has a sassy personality, a keen sense of fashion thrives under pressure and leads with emotional intelligence. In this episode, Sandi shares about her family, career and her experiences. A peek into some of the things you will hear include: "Enjoying some time off.""It wasn't fast growth it was painful growth.""I had to share up in a different way.""I was able to achieve more than I believed was possible." "I was risk-averse because I didn't believe in myself.""Lots of notches on my lipstick case.""The rules don't fit me." "At 60 I grew up.""Stay calm in adversity.""Exceeded what I thought I would do when I was a little girl.""Being intentional about how she spends time with the family.""Travels around the world, got a motorcycle license, challenging the norms."Contact Sandi: LinkedIn: Sandi SnivelyFacebook: Sandi SnivelyInstagram: Sandi Snively Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Dr. Cheryl Hall-Russell is President of BW3 and a Chief Cultural Consultant. Cheryl has spent over 20 years in nonprofit leadership. She has Masters Degree in Philanthropic Studies, a Doctorate in Education focused on Leadership and Administration, and a mission to serve organizations who want to genuinely evolve their organizational culture and make Diversity and Inclusion an integrated priority. In this episode, Cheryl shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: "How unhealthy is this? This constant internal crushing of ourselves.""I can't adjust my entire being, my soul comes with me and I am not willing to give that up.""The toughest lesson I've learned in my career, forgiving myself.""There are times when I have measured things as failures when they are learnings.""I am much more about wisdom than I am strength.""Do you know what success looks like and can you recognize it when you get there?""You can't impact people if you can't get them close enough to have an impact." "I had to figure out what works for me and the teams I led and it might not be standard.""You have to know your limits, there is no reason to get all the way to red before you get out."Contact Cheryl: LinkedIn: Dr. Cheryl Hall-RussellFacebook: Cheryl Hall-RussellHer company website: BW3Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Dr. Cheryl Hall-Russell is President of BW3 and a Chief Cultural Consultant. Cheryl has spent over 20 years in nonprofit leadership. She has Masters Degree in Philanthropic Studies, a Doctorate in Education focused on Leadership and Administration, and a mission to serve organizations who want to genuinely evolve their organizational culture and make Diversity and Inclusion an integrated priority. In this episode, Cheryl shares about her family, career and her experiences. A peek into some of the things you will hear include: "I feel like I am still playing grown-up.""Turning forty was traumatic, I felt like I hadn't done enough.""I had to work my way through.""There is an authenticity I require""It is okay to be okay with who you are"Storytelling is a gift - telling your story and the stories of other""I am angry at older women who sit in places of judgment""I am grateful for perspective" Contact Cheryl: LinkedIn: Dr. Cheryl Hall-RussellFacebook: Cheryl Hall-RussellHer company website: BW3Connect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability,, and authenticity. This episode features: Kearn Cherry owns PRN Home Care with her husband and serves as VP of Operations. Kearn has an Associate Degree in Occupational Therapy and pursued this field because she wanted to find the best way to care for people. Kearn is a gritty and tenacious serial entrepreneur who has also created and co-created multiple conferences such as the Success Women's Conference and the PowerUp summit attracting thousands of people and globally recognized keynotes such as Iyanla Vinzant. Kearn is currently authoring her first book, Trailblazers WHO Lead.  In this episode, Kearn shares about her values, her definition of success and the tough lessons she's learned in her career. A peak into some of the things you will hear include:  "Success has to be taken.""If you apply giving to anything you are doing, you will be successful.""I feel like fear holds a lot of people back.""If you just believe in your dream and walk in it, you will be successful""Be yourself, don't let someone else tell you who you are or direct you to who you should be""It is essential that people don't streamline themselves to one thing.""I had to make changes on what I thought I wanted to do.""If you don't appreciate me, see ya.""Everyone isn't going to like you, everything isn't going to go the way you want it to go."Contact Kearn: LinkedIn: Kearn CherryFacebook: Kearn Crockett CherryInstagram: Kearn CherryHer company website: PRN Home Care ServicesHer personal website: Kearn CherryApply to be a speaker or attend the Success Women's ConferenceApply to be a speaker or attend the PowerUp ConferenceLook for Kearn's upcoming book, Trailblazers WHO LeadConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability,, and authenticity. This episode features: Kearn Cherry owns PRN Home Care with her husband and serves as VP of Operations. Kearn has an Associate Degree in Occupational Therapy and pursued this field because she wanted to find the best way to care for people. Kearn is a gritty and tenacious serial entrepreneur who has also created and co-created multiple conferences such as the Success Women's Conference and the PowerUp summit attracting thousands of people and globally recognized keynotes such as Iyanla Vinzant. Kearn is currently authoring her first book, Trailblazers WHO Lead.  In this episode, Kearn shares about her family, career and her experiences. A peek into some of the things you will hear include: "If one door is closed, then go to another door, if that door is closed, go around the back. If that door is closed create your own.""Caregivers find themselves frustrated.""Don't ever be discouraged by someone who snags your idea""When I have created things it is because I am frustrated.""Don't get mad and quit, get mad and create your own.""You can make plans, but you have to have an alternate plan.""Stay persistent, don't give up."Contact Kearn: LinkedIn: Kearn CherryFacebook: Kearn Crockett CherryInstagram: Kearn CherryHer company website: PRN Home Care ServicesHer personal website: Kearn CherryApply to be a speaker or attend the Success Women's ConferenceApply to be a speaker or attend the PowerUp ConferenceLook for Kearn's upcoming book, Trailblazers WHO LeadConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Lydia Wilson, the Executive Vice President of Strategy and Development at Signature Consultants. Having managed billion-dollar portfolios of business, Lydia is a highly regarded leader in the talent management field, Lydia has been recognized by Staffing Industry Analysts as a “Power 100 Woman in Staffing.”  Lydia demonstrates a fierce commitment to diversity, the advancement of women in the workforce and a value-based approach to leadership.  In this episode, Lydia shares about her values, her definition of success and the tough lessons she's learned in her career. A peek into some of the things you will hear include: "It's not about the values you have as much as they are how core they are to what you do, how core they are to leading your life""You don't get to tap out because you don't like what you hear.""I gave her all the power and I was angry.""I chose not to be that person.""The one thing I know I can do about it is loud, be proud and speak up."Contact Lydia: LinkedIn: Lydia WilsonHer company website: Signature ConsultantsConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter 

The Grown Woman Life podcast, hosted by Rocki Howard is working to impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. This episode features: Lydia Wilson, the Executive Vice President of Strategy and Development at Signature Consultants. Having managed billion-dollar portfolios of business, Lydia is a highly regarded leader in the talent management field, Lydia has been recognized by Staffing Industry Analysts as a “Power 100 Woman in Staffing.”  Lydia demonstrates a fierce commitment to diversity, the advancement of women in the workforce and a value-based approach to leadership. In this episode, Lydia shares about her family, career and her experiences. A peek into some of the things you will hear include: "Confidence feels like a superpower.""You know when you know it's right.""You have to put your ego where it belongs.""Build my career with confidence and building skills, experience along the way.""All of our jobs are important, they are just different.""The real scope of influence is the people you impact every day.""I was put in a position to do good and hopefully I did right by people.""I am blessed to love to go to work in the morning and blessed to love to go to home at night.""If you are focused on what you are grateful for your attitude takes a shift."Contact Lydia: LinkedIn: Lydia WilsonHer company website: Signature ConsultantsConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast working the impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. Today's guest is: Lotte Svalgaard is an organizational psychologist who specializes in leadership development and coaching. She is a Senior Partner at the Management Consulting firm, Action Labs. She conducts training at INSEAD, The Business School for the World. Lotte has a PhD in Philosophy, is a published researcher, but most of all she is passionate and dedicated to helping people be at their best. I invited Lotte to join us to help us understand how "growing up" effects our actions as a grown woman. In this episode, Lotte shares some insights into who she is personally and how she has developed as a grown woman. A peek into some of the things you will hear include: "Leadership in our personal lives and professional lives are closely connected." "If I wanted my own identity…I needed to move out of my small community.""I needed to create something that is mine.""I was ready to embrace some of the things I wanted to do for me.""Turning 50 has been an existential shift for me.""Life continues.""Would I have the same chance to make the footprints that I am good at?""Is this something I am doing because I really want to do it?""What is important to me is passion and presence."Contact Lotte: LinkedIn: Lotte SvalgaardHer company website: InseadConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitter

The Grown Woman Life podcast working the impact the perception of what it means to be a professional woman over 40. We interview Grown Woman Power Players, bold, brilliant, accomplished, professional women over 40 who share their stories with courage, vulnerability, and authenticity. Today's guest is:  Lotte Svalgaard is an organizational psychologist who specializes in leadership development and coaching. She is a Senior Partner at the Management Consulting firm, Action Labs. She conducts training at INSEAD, The Business School for the World. Lotte has a PhD in Philosophy, is a published researcher, but most of all she is passionate and dedicated to helping people be at their best. In this episode, Lotte uses her expertise as an Organizational Psychologist to think about the experiences we had as a child, formulate how we behave as grown women. Here is a peek into some of the insights you will hear in this episode:"As a child, we learn to behave to be seen""It is one of the cornerstones of parenthood, how do we see our children.""What are the patterns in your life?""Do you have the courage to question yourself?""What did I experience in life that impact who I am as a grown woman.""It is more social acceptable to say what you are not good at versus what you are good at.""We create the image that only females suffer from imposter syndrome and men don't.""Girls are waiting to be authorized from the outside instead of authorizing from the inside.""The first courageous act is to reach out and ask for help." Contact Lotte: LinkedIn: Lotte SvalgaardHer company website: InseadConnect with the Grown Woman Life community: LinkedIn GroupLinkedIn PageFacebook PageFacebook GroupTwitterPinterestInstagramConnect with Rocki:LinkedInFacebookTwitterResources: Brene Brown Ted Talk on Vulnerability