The Soulmates From Hell Podcast

In this episode, I wanted to explain who are our soulmates from hell.With this episode, I also wanted to start another season of the podcast and keep the promise of recording regularly in 2022.Thank you for listening!MagdaIf you would like to connect please follow the podcast on Instagram: @SoulmatesFromHellSupport the show

Going through a break up is a painful experience.  It's even more difficult when you know you made the right decision and yet it makes you feel like crap. In this episode, I explain why you miss your ex-partner who treated you badly and what to do when you feel the urge to reach them out. Remember, always treat yourself as someone you care about. <3 Support the show (https://www.buymeacoffee.com/gradowa)

Never good enough, always the one to blame, always the one to feel responsible for the hurt. Comparisons, the push and pull dynamic, silent treatments. Good times, bad times, good times, bad times, bad times, bad times… Breadcrumbs of love. Accusations, passive-aggressiveness, playing a victim, false promises. Taking the blame for a feeling of hope things will change, good times, walking on eggshells… Sounds familiar? Welcome to trauma bonding. Whoever thinks it’s easy to ‘just leave’ has probably never experienced a bond formulated on familiarity brought from a childhood. When you confuse emotional abuse with love.  Associating disrespect, belittling, and control as signs of love and care. _________________________________I am a recovering perfectionist so I record my episodes in one go without editing. Because done is better than perfect :)Hope you find it useful. And remember, always treat yourself as someone you care about. Support the show (https://www.buymeacoffee.com/gradowa)

In this episode, I talk about how toxic relationships feel comfortable although they are emotionally disturbing. I share some of my personal experiences on this matter and I hope you find it helpful.Remember, always treat yourself as someone who matters.Magda x Support the show

In this episode, I talk about why it is so difficult to leave a toxic relationship and in many cases, we are caught up in the in-and-out dynamic. Whether it's because we still have feelings for our partner or we feel guilty for 'abandoning' them even though it's in our best interest. Remember, always treat yourself as someone who matters.Visit my blog for more articles and my emotional oversharing :) Magda x Support the show

In the 1st episode of the Soulmates from Hell podcast, I will talk about how to recognise that you are in a toxic relationship. From my own experience I know it's not easy to admit to ourselves that the relationship we are in is not serving us. We excuse our partner's bad behaviour to keep the relationship going because we fear being alone and we see a breakup as a failure. At the end of this episode, I will share with you my tip on how to support yourself when you realise that the relationship you're in is not healthy. Support the show