The SAR Take

***The script is owned by the ParaRescue Association of Canada.***A very condensed account of the first 25 years of SAR in Canada. It's quite interesting to learn the timeline of how we got to where we are today. We understand this type of episode is not for everyone, but for those interested, enjoy!If you like what we are doing and would like to support us, check us out on Patreon! A huge thank you to everyone for listening: please comment, like, share and keep listening.RESCUE!!!!!Support the show

We had the opportunity to interview the SAR Tech of the year Nigel Donley. He shared many stories and we had an excellent chat. Here is a story behind the Rescue that delayed the taping of this show. The full interview with Nigel is available by joining our Patreon!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

We interviewed a SAR Tech legend, Elmo, and what we realized was there was way too much information for one episode. In this episode, you will hear a great Rescue story and bio of an amazing man. Next week we will release the interview where we talk about a wide variety of SAR and military-related topics. We hope you enjoy, RESCUE!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

In our second episode of "do something great," we go into detail with Chris about joining the military and changing trades. We talk about key components of joining the military, and how to best set yourself up for changing trades. SAR will be accepting candidates next year and now is the time to ensure you have everything ready for a solid application. Maybe you are not interested in SAR, this information applies to any trade. There are things you could be doing now for a better application in 10 months. We want you to be successful and this episode will help. RESCUE!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

New series! We are occasionally going to have episodes specific to our take on life and accomplishing goals. This series starts off with an introduction to Chris Maclean. He is an incredible human being with a lot of experience and good things to say. It so happens he is a selection officer in the military and along the way, he will be able to help us navigate the military system for people who want to advance or change careers. It won't just be military though! Chris also has a very good mindset and great ideas on how to accomplish goals and live a solid life! Enjoy. RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

Here is our interview with the iconic John Elmes, an excellent and experienced SAR Tech who has been involved in many aspects of SAR for the past 25 years. We talk about his career and many projects he was involved in. We will publish another episode exclusively about his involvement in the selection process and additional advice he has for new candidates. Enjoy, RESCUE!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

Today we interview a guy with a 400lb bench. Kevin Wallace is from course 43 and we talk a lot about fitness. Kevin also shares some great Rescue stories and gives insightful advice. We hope you enjoy this wide-ranging conversation.DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

This week we interview 2 major roles in the SAR occupation medical training. With more than 60 years of combined experience, Mike and Joel share some stories, give advice on joining any medical profession, and have an overall great chat. We hope you enjoy this conversation, please share, like, and subscribe.You can always email us at thesartake@gmail.com if you have any questions, comments, or queries.RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

This week we interviewed a SAR Tech who just retired after 24 years! Born and raised in Glace Bay, NS. Married to Nadine with a 6-year-old girl Zoe. Joined the CAF in 97 as a supply tech, became a para rigger in 2002. OD is from course 41 and has worked at 424, 103, 413 and JRCC. A Dad, husband, outdoor enthusiast, athlete, and we talk about it all. We also talk about a few Rescue missions. I hope you enjoy this episode, please like/share/subscribe. Reach out to us too!RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

We really hope you enjoyed part 1 of this incredible guy's story. In part 2 we talk more about PB's involvement in Canadian Search and Rescue and some more Rescue stories. Quite an interesting topic we end up talking about is "risk management vs mitigation" and our guest knows a lot about this.Enjoy. RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

In the 1st part of this 2 part series, we get the fortunate opportunity to chat with a very experienced helicopter pilot. This guy has such an incredible story, we talk about careers, missions, and fun stories. We had to break it into 2 because of how this guy has done. Part 2 only gets better, enjoy.RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

This week we chat with the creator and co-host of the show Dylan Weller. The next 2 episodes are mini-episodes to get to know the Hosts a little better. Here, Dylan talks about where he came from and offers some advice to new SAR Techs or potential candidates. We also get to know a few personal details and stories. EnjoyRESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

The SAR TakeIn this episode, we interview a long time SAR Tech about some of his experiences. We talk about instructing and different ways to teach a complicated skill. Sean tells some good rescue mission stories and very introspective, humble remarks about his own performance and lessons learned. We also talk about what it's like to get a new piece of equipment and how to adapt to succeed. Thank you for listening.DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

This episode we chat with a skydive instructor from CPS (complete parachute solutions). We talk about parachuting at high altitudes including his record of the highest tandem jump (on MT. Everest). We hope you enjoy this episode. RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not represent those of people, institutions, or organizations that the hosts or guests may or may not be affiliated or associated within a professional or personal capacity. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. The names, dates, or personal details may have been changed or removed to protect confidentiality.Support the show

This workout program can honestly be used by anyone: if the template is followed, and you scale appropriately, you will get fit. You do not need to hit 100% of the days, you just move on to the next training day. You can also re-organize the workouts each week to meet your specific schedule.https://my.playbookapp.io/dylan-wellerDaily protocols for feet/shin/knee healthMon/Wed are BodyBuilding-focused days for muscle growth and muscle endurance.Tuesdays are IntervalsThursdays are "active recovery" or aerobic exerciseFridays are Crossfit style and hard challengesSaturdays are mostly step-ups and core.https://my.playbookapp.io/dylan-wellerSupport the show

I share my conversation with Tony Issacs, a SAR Tech from course 21. In this chat, we share some changes that have come to SAR over the years. We also chat about some of the risks of working in aviation. Enjoy....EVERYDAY OPERATOR: This new daily workout program is for operators and alike who want to stay fit and healthy even with physical jobs or little time, Check it out at:https://my.playbookapp.io/dylan-wellerSupport the show

🎙️ Everyday Operator Fitness Program: Elevating Your Performance for Life's DemandsAre you ready to enhance your fitness routine and meet the physical challenges of your everyday life? Introducing "Everyday Operator," a thoughtfully designed fitness program for individuals with active lifestyles and demanding professions such as military, policing, firefighting, search and rescue, and more.🏋️ A Holistic Approach to Peak Performance:Everyday Operator isn't just another fitness program; it's a comprehensive lifestyle upgrade crafted to meet the unique needs of those already engaged in physically demanding jobs. This program seamlessly integrates endurance, strength training, bodybuilding, running, and rucking, ensuring a well-rounded fitness experience aligned with the challenges you face daily.🛡️ Prioritizing Injury Prevention and Longevity:Recognizing the importance of staying injury-free while pursuing peak physical performance, Everyday Operator places a strong emphasis on injury prevention strategies. Carefully curated exercises and routines aim to enhance your body's durability, allowing you to face life's challenges with resilience and longevity.🚀 Achieve Peak Physical Preparedness:Whether you're on the frontlines or tackling physically demanding tasks daily, Everyday Operator equips you with the tools to achieve peak physical preparedness. Elevate your strength, boost your endurance, and optimize your overall fitness with a program designed to enhance your capabilities in real-world scenarios.🎯 Who is Everyday Operator For?Everyday Operator is tailored for individuals with active lifestyles and demanding professions, including but not limited to military personnel, law enforcement officers, firefighters, search and rescue teams, and others engaged in physically challenging roles. This program is not just a workout routine; it's a commitment to unlocking your full physical potential.🎧 Join the Conversation:Tune in to the podcast for insightful discussions on fitness strategies, expert interviews, and insights into the Everyday Operator program. Stay informed and inspired as we explore topics ranging from exercise science to real-world applications, all aimed at helping you achieve and sustain peak physical performance.📅 Launching April 1st, 2024:Mark your calendars for the official launch of Everyday Operator on April 1st, 2024. Elevate your fitness journey and embrace a program that goes beyond the conventional, offering a transformative experience for individuals leading active lives.🌐 Connect with Me:For updates, and exclusive content, and to join the Everyday Operator community, visit The SAR Take and reach out via email at thesartake@gmail.com. Don't miss out on this opportunity to redefine your fitness journey and become an Everyday Operator.👊 Everyday Operator: Your Blueprint for Peak Physical Performance. Be Ready. Be Resilient. Be Everyday.Support the show

Here is a conversation with Keith Mitchell, a retired SAR Tech of many years. Keith is a well-respected member of the SAR community and was awarded the Cross of Valour for a mission he shares in this conversation.The Cross of Valour recognizes acts of the most conspicuous courage in circumstances of extreme peril.Please enjoy, There is a new fitness program being dropped April 1st. Everyday Operator is a well-rounded fitness program that includes strength, endurance, and injury prevention and is geared toward operators with physically demanding jobs. Email thesartake@gmail.com if this is something you're interested in. Thank you Support the show

I had the opportunity to record a conversation with 435's Honorary Colonel. The conversation went in many different directions as we talked about different life goals including job/career, family/no family. We decided to allow the chat to happen naturally and see what insights we could share. You will also hear a bit about what Honorary Colonels do and a perspective from the other side of things. I hope you enjoy the conversation as much as I did. EnjoyRESCUE!!!!! Support the show

435 Rescue Squadron out of Winnipeg MB Dispatched 3 SAR Techs to jump into a plane crash 300km North of Yellowknife at night, in a blizzard. The SAR Techs cared for all 10 patients for around 14 hours before extraction was possible. A positive mission that demonstrates our elite capabilities to deliver care in the most inaccessible areas of Canada. There is a lot of online media surrounding this epic: but here is it firsthand from one of the SAR Techs.RESCUE!!!!!   https://www.cbc.ca/news/canada/manitoba/air-tindi-plane-crash-rescue-nwt-1.7076154Support the show