The Queerpreneur Podcast

This episode is one I’m so excited to be sharing with you. I’ve wanted to get my guest, Char Bailey, on the podcast for quite some time!Char is such an inspiration and an incredible role model – in our conversation she shares her experience as a woman of colour who is also a lesbian and autistic and how she brings together her skills, experience and knowledge to help people reflect on everything they have inside themselves and live authentically. Char's a life coach and NLP practitioner who studies spirituality, reiki and breathwork.  We talk about the power of owning our identity and the importance of visibility and how this helps others to feel safe and confident to show up as their true, unique, authentic selves.And we dive deep into allyship - the harm caused by the assumptions people make about race, sexuality, autism and other marginalisation’s and some of the biggest challenges of overcoming bias and discrimination.  And why, when there’s still over 70 countries in the world where being gay is a crime and people are being killed for their existence that allies are so, so fricking important.So please listen in and listen well.This is such a valuable, open and enlightening episode.I really hope you take away something new to reflect on and help you on your personal development journey both as an individual and an ally.Link to my new Allies Workshop: Awareness to Action:  https://thequeerpreneur.lpages.co/lgbtqia-allies-workshop/RESOURCES & LINKS FROM THIS EPISODE:Link to my new Allies Workshop: Awareness to Action: https://thequeerpreneur.lpages.co/lgbtqia-allies-workshop/ Say Hi to Char Bailey on Social MediaInstagram: https://www.instagram.com/char_bailey_/ Twitter: https://twitter.com/char_bailey_ Check out Char's Website here: https://charbailey.com/  Lady Phyll: https://twitter.com/MsLadyPhyllJustlikeus: https://www.justlikeus.org/Opening Doors London: https://www.openingdoorslondon.org.uk/who-we-areGiveusashout: https://giveusashout.org/Amy Ashton’s Cosmopolitan article about mental health and young lesbians: https://www.cosmopolitan.com/uk/love-sex/relationships/a35738255/lesbian-loneliness-lgbtq/SAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

From biodegradable glitter to coffee sack planters, Rose Deakin’s social enterprise, The Crop Club reconnects communities through the joy of growing food, encouraging biodiversity and inspiring healthy, happy lifestyles.Listen to this episode to learn more about what it takes to create a heart-centered sustainable social enterprise business that supports huge global issues and gives so much joy to people along the way!Find out how to restore bendy vegetables and learn about round carrots, yes really, I couldn’t get my head around it either!By working with companies, communities, schools and local authorities The Crop Club reconnect people with nature and the value of food and reintroduce people to the joy of “getting their hands dirty.”Rose shares her story of how she identified the business development support and funding she needed to help her start and build her social enterprise business. (Please see below for useful links).This is such an inspiring story about an amazing business that is bringing such joy to so many people!RESOURCES & LINKS FROM THIS EPISODE:Say Hi to Rose Deakin & The Crop Club on Social MediaInstagram: https://www.instagram.com/thecropclub/Facebook: https://www.facebook.com/thecropclub/Linkedin: https://www.linkedin.com/in/drrosedeakin/?originalSubdomain=ukCheck out The Crop Club Website here: https://www.thecropclub.com/Fair Share: https://fareshare.org.uk/Real Junk Food Project: https://trjfp.com/Local Enterprise Clubs: https://www.lepnetwork.net/Facebook Groups: https://www.facebook.com/groups/socialenterprisesuccess/?ref=share, https://www.facebook.com/groups/1807868079472084/?ref=shareSAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

If we want to be inclusive in our business we must understand gender identity and the importance of using pronouns for people in the LGBTQIA+ community.Understanding and caring about these things is at the heart of  creating safe, inclusive and welcoming spaces for everyone.  Yet many people struggle to know how to create environments where all genders and people who use different pronouns feel accepted and included. To help you with this I’m giving you 10 action steps that will help you feel more confident and better equipped to share your own pronouns, invite others to share theirs and navigate  conversations that call out discrimination and create greater equality for LGBTQIA+ people.Please share this podcast episode with family, loved ones, friends and maybe even random people that you meet. Be the super ally you want to be!DOWNLOAD MY NEW FREEBIE: LGBTQ+ INCLUSION CHECKLISTRESOURCES & LINKS FROM THIS EPISODE:FREE Guide To LGBTQ+ Inclusion: https://thequeerpreneur.lpages.co/lgbtq-inclusion-guide/The Gender Unicorn: https://transstudent.org/gender/Stonewall: https://www.stonewall.org.uk/My Website Resource Page: https://sarah-taylor.co.uk/resourcesSAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

Before I even knew I was gay I experienced homophobia. Both within myself (internalised homophobia) and from the outside world. Todays solo podcast episode is a journey through my own personal experiences of what it’s like being a gay woman who came out at 30, over two decades ago. I’m sharing my story of denying and repressing my sexuality for a very long time and the struggles I had to accept that I was gay, as well as some of the homophobia I've experienced against me. My hope is that this episode will help anyone who is struggling with their sexuality right now to know that you are not alone and that even though it can be a frightening, isolating and confusing journey it is absolutely 100% possible for you to feel proud of who you are and love and accept all of who you are. I promise that every one of you listening is as worthy, as loveable and as deserving as everyone else in this world. If you’re questioning your sexuality, struggling with coming out or fully loving and accepting all of your amazing, beautiful self then I am always here for you. Drop me a DM over on Instagram or email me. DOWNLOAD MY NEW FREEBIE: LGBTQ+ INCLUSION CHECKLISTRESOURCES & LINKS FROM THIS EPISODE:FREE LGBTQ+ Inclusion Guide: https://thequeerpreneur.lpages.co/lgbtq-inclusion-guide/SAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

This weeks podcast episode is a solo one from me about a topic that I’m extremely passionate about!Those of you who have been listening to the podcast from the beginning may remember that I’ve spoken about allies and allyship before in Episode 2 when I talk about the top 10 things you can do to be a great ally.Today I am taking LGBTQ+ allyship to whole different level!The way I like to look at allyship is as though it’s a journey, a spectrum that’s broken down into 3 steps with each step building on the next:The New Ally – New allies want to learn more about the issues that affect the LGBTQ+ community and they want to get comfortable with speaking up and standing for LGBTQ+ people. They’re supportive but not always sure what to do or how to do it.The Everyday Ally – Everyday allies have learned a lot about LGBTQ+ challenges and struggles. They take action when they hear or see something inappropriate or discriminatory. They’re also committed to continuing to learn and seek out opportunities to be a more effective ally and support their LGBTQ+ friends, family, clients and communities.The Super Ally – Super Allies are powerful advocates for change. They find ways to support LGBTQ+ organisations, be an active part of creating change socially, personally and sometimes politically too. They don’t shy away from debate and they uplift queer voices.Listen in to learn about my  top three actions for you whichever level of allyship you are currently at and to hear my reflections on the reasons why allyship is more important now than ever before.DOWNLOAD MY NEW FREEBIE: LGBTQ+ INCLUSION CHECKLISTRESOURCES & LINKS FROM THIS EPISODE:FREE LGBTQ+ Inclusion Guide: https://thequeerpreneur.lpages.co/lgbtq-inclusion-guide/Stonewall: https://www.stonewall.org.uk/ILGA: https://www.ilga-europe.org/Mermaids: https://mermaidsuk.org.uk/Human Rights Campaign: https://www.hrc.org/Alok V Menon (Beyond The Gender Binary): https://www.alokvmenon.com/aboutFrom Prejudice To Pride: https://www.waterstones.com/book/from-prejudice-to-pride-a-history-of-lgbtq-movement/amy-lame/9781526301918SAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

In this week's episode I’m talking to Yoni, a coach and educator for foster and adoptive parents and caregivers.If you're curious about fostering or adoption, or in the process right now or need some expert support, then you are in the right place my friend! Particularly if you are LGBTQ+ yourself or you want to offer a safe, loving home to an LGBTQ+ child.Yoni is all about helping you to confidently navigate agencies, authorities and systems to ensure you're able to represent yourself in a way that means you are matched with the right child for your family.She also helps you to prepare for adopting or fostering a child, so you're prepared for some of the potential challenges and feel supported, understood and able to parent in the best possible way.I really love this work that Yoni does and it's so needed in the world. If you're thinking about or in the process of adopting then please do check out her free challenge which starts in her facebook group on Tuesday 2nd February, next week!And also check out Yoni's free facebook groups, one is specifically for LGBTQ+ parents and caregivers.The link to the free challenge and the facebook groups and how to contact Yoni are all in the show notes below.RESOURCES & LINKS FROM THIS EPISODEFREE CHALLENGE:Join Keeley Craw Play Therapist and Yoni Ejo, coach, social worker and adopter in this exciting LIVE FREE challenge: https://www.facebook.com/groups/LGBTQadoptfosterLGBTQ+ Facebook Group: https://www.facebook.com/groups/LGBTQadoptfosterYoni's Website:  https://diversityadopt.com/Yoni on Facebook: https://www.facebook.com/diversityadoptYoni on Instagram: https://www.instagram.com/diversityadopt/LGBTQ+ INCLUSION IN COACHING & WELLNESS SURVEY: https://sarah-taylor.typeform.com/to/ET29bHCWSAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

Are things really getting better when it comes to LGBTQ+ inclusion and equality? When you read the news headlines and think about all the places in the world where it's still a crime, or even the death penalty to be gay it can be hard to appreciate the progress that's been made over the past couple of decades.In this week's podcast episode I'm talking with Ali Hendry, coach, corporate diversity and inclusion trainer and performance artist. Ali is also a co-host of the Channel 5 TV show The Lesbian Guide To Straight Sex.We discuss the barriers to inclusion in organisations and establishments that still exist today together with the positive action that's being taken to create more inclusive workplaces.You'll also get some insights into what it's been like for two gay women navigating the evolution of the Queer community over the past twenty years!If you're enjoying the podcast, please take a few minutes to leave us a review because the more reviews the podcast gets the more people get to hear about it and the more people we can support and help.And if you're  a coach or a wellness entrepreneur then please complete my LGBT Inclusion Survey and add your voice to creating more inclusive coaching and wellness industries. RESOURCES & LINKS FROM THIS EPISODEAli's Website:  https://alihendry.co.uk/Ali on LinkedIn: https://www.linkedin.com/in/ali-hendry-6191b328/Ali on Instagram: https://www.instagram.com/the_ali_h/LGBTQ+ INCLUSION IN COACHING & WELLNESS SURVEY: https://sarah-taylor.typeform.com/to/ET29bHCWSAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

Welcome to the first Queerpreneur Podcast episode of 2021!In September 2020 LGBT+ inclusive education became compulsory by law for schools in England.I’m talking to Emma Fay, the Director of Education at Just Like Us, a brilliant charity empowering LGBTQ+ young people from the classroom to their careers.This episode is a history lesson as well as the complete low down on everything you need to know about what your child will be taught/should be being taught, in the different school years and how you, as a parent can support your child’s school in rolling out the curriculum.This is an exciting landmark moment that is going to change the future for LGBTQ+ young people.Don't hesitate to get in touch with Emma or I if you have any questions or want more information on anything we talk about.RESOURCES & LINKS FROM THIS EPISODE:Emma on LinkedIn: https://www.linkedin.com/in/emma-gt-fay/?originalSubdomain=ukEmma on Twitter: https://twitter.com/egtfayJust Like Us Website: https://www.justlikeus.org/aboutJust Like Us Instagram: https://www.instagram.com/justlikeusuk/Just Like Us Youtube:  https://www.youtube.com/channel/UCzCbqFycJsTfUTiyOiMmVlwSarah Hewett-Clarkson: https://twitter.com/MrsSHCStonewall: https://www.stonewall.org.uk/Schools out: http://www.schools-out.org.uk/Time for inclusive education (Scotland): https://www.tiecampaign.co.uk/our-workCara-Friend (Northern Ireland): https://cara-friend.org.uk/Facebook group for educators LGBT+ in UK schools: https://www.facebook.com/groups/lgbtinschoolsSAY HI & GET IN TOUCH WITH ME:Instagram: https://www.instagram.com/sarahtaylorcoaching/Facebook: https://www.facebook.com/sarahtaylorlifecoachClubhouse: @sarah.taylorVisit my website: https://sarah-taylor.co.uk/Email me:  sarahtaylorcoaching@gmail.com

The Queer Wellbeing Sessions have been one of my highlights during 2020. It’s been such an honour to dedicate Friday nights to our collective wellbeing and hold space for the queer community and our wonderful allies. Each week I’ve had a different wellness or coaching professional join me to share their insights, wisdom and powerful tips and guidance for how we can support ourselves on our individual healing journey.Last week my guest was Amanda Ashy a holistic nutritionist and mindfulness expert. Amanda shares how she went from working in television as a media producer and director where she was leading a very unhealthy lifestyle working 70-hour weeks and living off coffee and fast food to deciding to follow her passion for nutrition. She trained to become a clinical nutritionist and mindfulness expert and now specialises in supporting families and children with their wellbeing. Hear all about what Amanda calls the Pillars Of Wellness and learn how to reduce stress and increase your wellbeing with some simple daily lifestyle changes.This is such a valuable and important episode, I know you will take so much from it.Links from the show:Contact Amanda: https://www.amandaashyboyd.com/Amanda on Instagram: https://www.instagram.com/amanda_ashy/Watch the live video recording on Instagram: https://www.instagram.com/tv/CIq4KGVFoqy/?utm_source=ig_web_copy_linkSay hi to me on social:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Visit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com

As you will know if you're a regular listener of this podcast, I am incredibly passionate about creating greater inclusion and access to all wellbeing services for LGBTQ+ people.So, I decided to dedicate the months of November and December to what I'm calling the Queer Wellbeing Sessions where every week, on a Friday in Instagram I chat with a queer wellness or coaching professional about how we can support our own personal mental, emotional, physical and spiritual wellbeing. This week my guest was the brilliant Katie Neeves a trans ambassador, educator and trainer. We cover a lot in this conversation including the recent court ruling against giving consent to young people under 18 for puberty blockers, the time Katie received over 1,000 messages of hate after her open letter to JK Rowling and Katie's own experience of getting the support she needed from a spiritual healer and clairvoyant.This session is thought provoking, educational and  inspiring with a powerful account of Katie's own healing journey and transgender transition. Links from the show:Dara Hoffman-Fox LPC and Gender Therapist: http://darahoffmanfox.com/Katie on Linkedin: https://www.linkedin.com/in/katie-neeves-trans-ambassadorKatie on Facebook: https://www.facebook.com/cool2btransCool2BTrans: https://cool2btrans.co.uk/Katie on Instagram: https://www.instagram.com/cool2btrans/Say hi to me on social:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Visit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com

In this episode of the Queerpreneur podcast I'm talking to the brilliant Jo Westwood, the codependency coach. Jo is a life coach and author.  She helps women escape from codependency and reclaim their lives with confidence.Listen in to hear us talking about the impact of a heteronormative world on LGBTQ+ relationships and how it impacts our self-worth. And how low confidence, self-belief and shame can affect queer people when it comes to the most important relationships in our lives. We also talk about the lack of inclusion for LGBTQ+ people and how you can create more inclusive spaces for LGBTQ+ people with small shifts that will have a big impact. I think you’re going to find this one really interesting and thought provoking!If you enjoyed this episode please make sure to give the podcast a review on itunes, stitcher or wherever you listen.Links from the show: Complete the survey: LGBTQ+ inclusion survey Contact Jo Westwood: Jo Westwood, the codependency coachJo on Instagram:Jo WestwoodSay hi to me on social:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Youtube: Sarah Taylor Coaching YoutubeVisit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com 

In this week's Queer Wellbeing Session I am joined by Sexuality and Healing Mentor, Isla McLachlan.  We talk openly about our personal experiences and some of the challenges we have faced to love and accept all of who we are, especially our sexuality.  Isla then gives us a beautiful healing breathwork session which you can experience for yourself when you listen to the podcast (24:50 mins).If you're struggling with your sexuality or still get triggered or feel uncomfortable expressing all of who you are at home, work or in social situations please know you are not alone. Also know that it does get easier and there are lots of wonderful LGBTQ+ people here to support you on your personal healing journey so you can feel free, confident, proud and even excited about being all of your amazing self! You are as worthy and deserving of love and happiness as everyone else on this planet of ours right!If you enjoyed this episode please make sure to give the podcast a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). And I want to give another nod to the LGBTQ+ inclusion survey I've created to understand the barriers to inclusion for LGBTQ+ people and to understand what we can do to improve representation, visibility and equality for queer wellness and coaching professionals. Please complete the survey to add your voice to this movement:  https://sarah-taylor.typeform.com/to/ET29bHCW  And when it comes to equal access and feeling safe to reach out to wellbeing service providers  LGBTQ+ clients don’t always feel safe because they fear discrimination or lack of understanding of their specific challenges and struggles. Surely the wellbeing and coaching industries should be THE SAFEST PLACES for LGBTQ+ people?Complete the LGBTQ+ Inclusion & Equality Survey:   https://sarah-taylor.typeform.com/to/ET29bHCWLinks from the show:Contact Isla McLachlan: https://www.islamclachlan.com/Isla on Instagram: https://www.instagram.com/isla.mclachlan/Say hi to me on social: Facebook: https://www.facebook.com/sarahtaylorlifecoach/ Instagram: https://www.instagram.com/sarahtaylorcoaching/ Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/ Youtube: Sarah Taylor Coaching YoutubeVisit my website: https://sarah-taylor.co.uk/ Email me: sarahtaylorcoaching@gmail.com 

The Queer Wellbeing Sessions Week 2. As you will know if you're a regular listener of this podcast, I am incredibly passionate about creating greater inclusion and access to all wellbeing services for LGBTQ+ people.So, I decided to dedicate the month of November to what I'm calling the Queer Wellbeing Sessions where every week, on a Friday in Instagram I chat with a queer wellness or coaching professional about a wellbeing practice that will support us with our own personal mental, emotional, physical and spiritual wellbeing. And we get to experience the modality or technique in the session too with a short live practice or exercise. This week my guest was George Goldsmith-Cotterell an online fitness coach and personal trainer and we talk about the important relationship between mental health,  exercise and food.  George shares her personal wellbeing story and how she has transformed her mental health by changing her diet and looking after herself with exercise and lifestyle changes.My new online course for gay, bi and queer women, Dare To Be You starts on Monday 23rd November, you can find out all about it HERE. Links from the show:Contact George: https://perchgym.com/the-team/george-goldsmith-cottrell/George on Instagram: https://www.instagram.com/ggc.pt3/Say hi to me on social: Facebook: https://www.facebook.com/sarahtaylorlifecoach/ Instagram: https://www.instagram.com/sarahtaylorcoaching/ Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/ Youtube: Youtube channel Visit my website: https://sarah-taylor.co.uk/ Email me: sarahtaylorcoaching@gmail.com 

The Queer Wellbeing Sessions have begun! As you will know if you're a regular listener of this podcast, I am incredibly passionate about creating greater inclusion and access to all wellbeing services for LGBTQ+ people.So, I decided to dedicate the month of November to what I'm calling the Queer Wellbeing Sessions where every week, on a Friday in Instagram I chat with a queer wellness or coaching professional about a wellbeing practice that will support us with our own personal mental, emotional, physical and spiritual wellbeing. And we get to experience the modality or technique in the session too with a short live practice or exercise. This week it was a Meditation 101 teaching and a live Find Your Inner Sanctuary meditation with Rachel Bednarski. It was so calming, reassuring and grounding. I know you will love it!And I want to give another nod to the LGBTQ+ inclusion survey I've created to understand the barriers to inclusion for LGBTQ+ people and to understand what we can do to improve representation, visibility and equality for queer wellness and coaching professionals. Please complete the survey to add your voice to this movement:  https://sarah-taylor.typeform.com/to/ET29bHCW  And when it comes to equal access and feeling safe to reach out to wellbeing service providers  LGBTQ+ clients don’t always feel safe because they fear discrimination or lack of understanding of their specific challenges and struggles. Surely the wellbeing and coaching industries should be THE SAFEST PLACES for LGBTQ+ people?If you enjoyed this episode please make sure to give the podcast a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). Complete the LGBTQ+ Inclusion & Equality Survey:   https://sarah-taylor.typeform.com/to/ET29bHCWLinks from the show:Contact Rachel Bednarski: https://www.rachelbednarski.com/ Rachel on Instagram: https://www.instagram.com/rachelbednarski_/  Say hi to me on social: Facebook: https://www.facebook.com/sarahtaylorlifecoach/ Instagram: https://www.instagram.com/sarahtaylorcoaching/ Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/ Youtube: Youtube channel Visit my website: https://sarah-taylor.co.uk/ Email me: sarahtaylorcoaching@gmail.com 

"I never use the term falling in love. I really don't like that, it's like falling where? Falling on your face? Falling on your arse? No. I'm really here for people to walk steadily into love with their eyes wide open, with clarity and a strong foundation."I'm talking with Love Coach Michelle Zaylar about the world of love and relationships (and if you're anything like me help in that department is always welcomed!) We get real about the the challenges of navigating dating and finding love as a later in life lesbian or queer person – btw it’s not our fault we find it all a bit of a minefield! And Michelle explains exactly what a conscious relationship is, how to create one and why we’d want them (and believe me you do!). She also busts some myths that you might have about what makes a healthy, loving relationship. So if you’re wondering how to show up in the best way for yourself and those really important people in your life you're going to want to give this episode a listen.I personally got so much out of my conversation with Michelle and I really hope you do too.Do let me know what you thought of this episode by messaging me over on instagram, facebook or linked in - or you can email me, I'd love to hear from you! If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @sarahtaylorcoaching and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give the podcast a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). Complete the LGBTQ+ Inclusion & Equality Survey:   https://sarah-taylor.typeform.com/to/ET29bHCWLinks from the show:Contact Michelle Zaylar: https://www.michellezaylar.com/Michelle on Instagram: https://www.instagram.com/michellezaylar/Nisha Moodley: https://nishamoodley.com/Sunny Lenarduzzi: https://sunnylenarduzzi.com/Ava Duvernay: https://www.instagram.com/ava/India Moore: https://www.instagram.com/indyamoore/Alok Vaid-Menon: https://www.instagram.com/alokvmenon/Ester Perel: https://www.estherperel.com/Say hi to me on social:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Youtube: Youtube channelVisit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com

How inclusive is the wellness and coaching industry for LGBTQ+ people? How does being LGBTQ+ and working in wellness or coaching impact us?Do we feel included and equal in our professional industries and in our wellness and coaching networks and communities?Approximately 6% of the UK population is LGBTQ+*. There are circa 1 million people working in the wellness and coaching industries in the UK and yet when you look around there is very little visibility of LGBTQ+ wellness and coaching professionals.With LGBTQ+ people suffering with higher levels of mental health struggles, suicidal distress and poor access to mainstream healthcare, wellness and coaching services are needed now more than ever.And yet often LGBTQ+ people don’t feel safe to reach out for the support they so desperately need. They fear discrimination, prejudice and lack of understanding. And so my friends, I’ve decided to dig into this issue and find out more about if and how it's impacting both wellness and coaching professionals and those LGBTQ+ people who desperately need support with their wellbeing, happiness and fulfilment in their lives.I want to hear from you, if you’re a lesbian, gay, bi or queer wellness or coaching professional. If you’re up for getting involved I've created a short survey. It should take you about 10 mins to complete and for everyone who submits a survey response I’m offering you a free laser coaching session with me or a discounted place on my Flagship online personal development programme, Living Her Truth starting again in Jan 2021. And of course the biggest prize of all, the opportunity to be part of a movement to create greater LGBTQ+ equality and inclusion in the wellness and coaching professions.Here's the link to the survey: https://sarah-taylor.typeform.com/to/ET29bHCW*With many LGBTQ+ people feeling unsafe to be out these figures are likely to be higher than reported.Get in touch with me:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Youtube: Youtube channelVisit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com

This episode is on a topic that isn't talked about enough. The fact that mental health issues and suicidal distress is almost twice as high for LGBTQ+ people than for everyone else.I’m talking to Kate Webb, deputy CEO of MindOut, an incredible LGBTQ+ mental health charity for which I'm a board trustee. Kate and I talk about some of the reasons why people in the LGBTQ+ community struggle more with their mental health. We discuss the lack of safe social spaces, minority stress, discrimination and the damage caused by ignorance and lack of understanding within the wellbeing and healthcare professions.Please listen to this episode to hear about the support available to you if you're struggling with your mental health and how each of us can personally do our bit to stand up for  greater equality, understanding and the creation of a safer world for LGBTQ+ people.And I know you're here for that or you wouldn’t be listening to this podcast!N.B. There are a few places in our conversation where we mention suicidal distress and suicide.Links from the show:Contact MindOut: https://www.mindout.org.uk/MindOut on Instagram: https://www.instagram.com/mindoutlgbtq/MindOut on Facebook: https://www.facebook.com/mindoutlgbtq/Say hi to me on socialFacebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Youtube: Youtube channelVisit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com

Today's episode is especially for you if you're at that exciting yet often daunting place of thinking about starting a business, or in the first few months of your new business. I'm in conversation with Nicola Doherty, a life coach for women who want to break free from the 9-5 and find more freedom in their life. We share our collective lessons and the big things that we wish we'd known when we were first getting our businesses off the ground. I'm absolutely sure that everything we discuss in this episode will resonate with you if you're an entrepreneur, whatever stage you're at in your business - because we've all been there right!Here's a quick snap-shot of the seven lessons we share with you in this episode:Why you need to start with getting crystal clear on your purpose.How to define the transformation you are helping your clients achieve.Why you can't wait until you're 'ready' and have everything in place before you start.How to sort out your pricing, packages and money stories.Why you've got to be visible (and ensure your dreamboat clients can find you!)Why it matters that you invest in your own self-care.How investing in your business is key to success.Do let me know what you thought of this episode by messaging me over on instagram, facebook or linked in - or you can email me, I'd love to hear from you!Links from the show:Say hi to Nicola on InstagramGrab My Queerpreneur Communication Styles QuizGo to the How To Find Your Purpose episode: How To Find Your PurposeSay hi to me on socialFacebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Youtube: Youtube channelVisit my website: https://sarah-taylor.co.uk/Email me: sarahtaylorcoaching@gmail.com

I'm sharing research highlights, insights and personal experiences of being LGBTQ+ in the workplace, plus first-hand experiences of some of my wonderful clients and business buddies and why being out at work is never an easy decision to make. Let me make it very clear, this episode is not a "why I think you should be out at work" message. Even though there are many benefits of feeling comfortable and safe to be out at work (which I talk about in other Queerpreneur podcast episodes and interviews) it's always a choice and very personal to each of us. If you're wondering whether to come out at work my hope is that listening to the experiences of myself and other LGBTQ+ people will help you explore this and get clear on the approach you want to take. I also give you a few ideas that will help you decide what's right for you when it comes to coming out at work.Here's a little preview:You get to choose, don't feel pressured by other people.Keep working on your self-acceptance and self-love (if you've not listened to my previous podcast episode 20: Healing the Shame Of Being Gay you may want to give it a listen)Reach out for support from someone who understands and who you feel safe with. This can be a member of your staff network group or an external LGBTQ+ organisation.Remember and know that you are as natural and worthy and valid and equal as everyone else.I’d love to hear about your coming out at work experiences or why you’ve decided not to be out at work – or if you want to chat your thoughts and feelings through with someone who gets it, don’t hesitate to get in touch with me @sarahtaylorcoaching on Instagram or facebook or email me at sarahtaylorcoaching@gmail.com. I'm here for you.If you've enjoyed this episode, please make sure to give the podcast a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). Thank you!Links from the show:Stonewall: https://www.stonewall.org.uk/Mindout: https://www.mindout.org.uk/My G-Work: https://www.mygwork.com/en/FREEBIE Embrace Your Sexuality & Empower Your Life: https://thequeerpreneur.lpages.co/3stepsystem/Resource page on my website: https://sarah-taylor.co.uk/resourcesSay hi to me on social:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/Youtube: https://www.youtube.com/channel/UCyg_uY9vxRjlvsANw-iUjvQ?view_as=subscriber

I'm in conversation with George Goldsmith-Cottrell (she/her) a personal trainer and online fitness coach where we talk about why we’ve chosen to work specifically with LGBTQ+ people and how that’s enabled us to support more of our dreamboat clients. We talk about the increasing mental health struggles in the LGBTQ+ community including the impact of COVID-19. George shares her own journey from struggling with anxiety and depression and crying at her desk in her soul-destroying 9-5 to discovering her passion for fitness, transforming her own mental health and creating a successful personal training and coaching business she absolutely loves. We explore the benefits of niching and the powerful impact on your clients and community when you’re authentic and open about your own personal story. And we also give you our perspective on why you’ve got to invest in the business side of your business – from having biz buddies who get what it’s like to be an entrepreneur (because let’s face it not everyone gets it!) to continually learning about marketing, strategy, pricing, scaling and all the powerful mindset stuff. We cover a lot in this episode! I really hope you enjoy it and do let me know what you thought of this episode by messaging me over on instagram, facebook or linked in - or you can email me, I'd love to hear from you! If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @sarahtaylorcoaching and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give the podcast a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify). Links from the show:Say hi to George on social:Instagram: https://www.instagram.com/ggc.pt3/Facebook: https://www.facebook.com/george.g.cottrellWebsite: http://www.ggc-pt.com/ Say hi to me on social:Facebook: https://www.facebook.com/sarahtaylorlifecoach/Instagram: https://www.instagram.com/sarahtaylorcoaching/Linkedin: https://www.linkedin.com/in/sarah-taylor-coaching/