Light Up Your Life

This meditation is associated with the Candle, "Sight of the Soul". These candles and this meditation is focused on INNER CHILD HEALING and Connecting with TIPHARETH (the center sphere of the Tree of Life). The candles are infused with rose essential oil (rose pacifies anger and opens the heart, increasing compassion and is associated with Tiphareth), the God Name- Jehova Aloha Va Daath (God of Knowledge and Wisdom, associated with Tiphareth), the essence of Archangel Raphael (the Archangel of Healing and the Archangel associated with Tiphareth), the essence of Jesus the Christ (unconditional love) and rose quartz (a crystal of heart healing and growth and the crystal associated with Tiphareth). Read more about Tiphareth below to understand more before beginning the meditation as this will plant seeds in your field that will help you get more out of this meditation. About Tiphareth: Tiphareth is the center sphere of the tree of life and associated with the heart chakra. The development and purification of Tiphareth offer great personal and emotional healing leading to a sense of oneness and Christ consciousness- unconditional love and seeing the beauty and God in everything and everyone. Text from "The Complete Guide to Kabbalah" by Will Parfit: The traditional Virtue associated with Tiphareth is devotion to the Great Work… Your True Will, or purpose in life, is your goal, and the Great Work is everything you do that takes you a step closer to the completion of that purpose. This is everything you do with awareness, consciousness and choice… The Yetziratic Text describes Tiphareth as the 'mediating Intelligence', mediating between the soul and the personality. The spiritual vision attributed to this sphere is the 'Vision of Harmony', the harmony created when all the 'parts' come together into a 'whole', or cluster around a stable centre.” The planet associated with Tiphareth is the sun. “…From the Sun many powerful radiations emanate which affect the planet and all living things on it - indeed they would not exist without these energies. They produce the conditions necessary for evolution, development and growth…”

Wow. This one is my favorite so far. In this meditation we will consciously send love and peace into the collective consciousness helping to brighten and uplift the world we live in. Mantra: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Essential Oils: Black Spruce, Wild Orange, Cinnamon Rituals: Calling upon for Jesus/unconditional love & St. Nicholas/Joy & Purification by Light Enjoy Candles can be found at AshleyAyurveda.com. Email ashleyayurveda@gmail.com to place your order.

Welcome to another candle meditation. If you do not have a candle, do not fret, just order a candle . You are more than able to do this meditation without it as well and it also a lot of fun the do this meditation with a the associated Conscious Candle. The associated Conscious Candle is infused with the energy and rhythm of this meditation making this meditation extra juicy and potent. You can contact me at ashleyayurveda@gmail.com or through Instagram @ashleyayurveda to order your candle! In this meditation, we contemplate on the question, "Who Am I?" After chanting the Asatoma Sadgamaya Mantra which is a prayer asking to be lead from darkness to light, from untruth to truth. We finish with a journal session and more clarity of who we are. Enjoy

This meditation goes with the Conscious Candles: "Fall Your Heart Out" and "Guard Your Soul". The focus of this meditation is to anchor in light and truth to dispel ignorance and illusion. With this meditation we gain connection and alignment with who we truly are. Who we actually truly are is Soul and Spirit- Clarity, Love, Compassion, Fogiveness, Understanding, Powerful, Creative. Once in this state, we will then ask ourselves questions to receive the answers from ourselves (because all the answers can be found within us) while in alignment. Candles are energetically infused with the Gayatri Mantra, Light Purification Ritual, and Affirmations: I Am God, I Am Eternal Light your candle and follow along with the meditation!

This meditation is designed to relax the body and mind to drift off into the dream state and sleep deeply. I emphasize the theta state in the meditation to help access this dream state quicker with than without this recording. I hope you enjoy and have many nights of deep and restful sleep.

Grounding and centering to expand and empower. "I know who I am. I am a Creator. I create my hearts desires.

This is quick check in meditation to assist you in acknowledging and connecting to where you are right now. This creates and stable and supported start your day. We end this meditation with release and gratitude.

Affirmation Meditation for the energy center of flow, emotions, bonding, and creativity.

You are dynamic, complex, and simple all at the same time. There is a part of your mind that is connected to the whole. Therefore, you know everything because you are everything. In this meditation, exercise your ability to connect to that part of you that knows everything. Trust yourself, and receive.

Sometimes we choose what we know, what we are familiar with rather than what we actually want. Rather than what we actually desire. We know what we know. What we know feels safe. We have the creative choice to choose. There is no right or wrong, good or bad, just joyful or not. Let your unconscious patterns come to light and choose something different now.