Power Women with Power Serge Podcast

Mim Beim is a practicing Naturopath with 35 years experience helping those in need.Inspired by her own personal experiences of the power of breathing techniques and their positive influence on her own health. Mim has become one of Australia's foremost breathing educators and Buteyko Breathing practitioners.She runs a thriving Naturopathic practice in Mittagong, in the Southern Highlands of NSW Australia - in addition to consulting online with patients from all around the world.Mim is a Senior Naturopathic Colleges Lecturer and in 2017 was awarded a Fellowship to the NHAA Naturopaths and Herbalists Association of Australia. The oldest association of its kind in Australia.If you are curious about how Naturopathy might help you overcome your health challenges? Or wonder what benefits you could gain through some simple, breath training techniques? This episode might be worth a listen.Mim even guides you through a simple 3 minute example exercise that can help improve your circulation, calm your mind and help you re-set your mood.

How do you take that first scary step to launch yourself in a new direction?If you have ever dreamed of starting your own business? Or just setting yourself out on a brand new path? Tina Brown's story might give you courage. Along with some helpful tips to get you started.In this episode you will learn how she managed to launch a brand new print newspaper, The Post, during the lock downs of 2020. With no prior experience in print publishing herself. Tina is defying the odds stacked against her. She is building a brand new community focused newspaper from scratch. One that continues to grow strongly with each edition and is rapidly becoming an important community asset.In this podcast Tina reveals some of her secrets to overcoming obstacles and giving yourself the best shot at success.Listen for a behind the scenes peak at what it takes to start and build something new. If you are a new writer, an aspiring publisher or simply dream of starting your own new venture? Tina's powerful insights might be worth a listen... To hear more conversations with Serge visit: https://www.warwickdawson.com.au/interviewsFor women's shoes with a difference visit Warwick Dawson Shoes visit: https://www.warwickdawson.com.au/new-arrivals.html

Phoebes Garland is a fashion writer, commentator, consultant and mentor to many young fashion designers. She also co-owns fashion agency Garland & Garland with her husband Robert. A highly regarded name on the Australian fashion scene, in this interview Phoebe's shares useful advice for both emerging designers and established business owners.If you are interested in how to thrive in the business of fashion? You might find her ideas helpful. Phoebes is also a proud ambassador for the Parkinson's support charity Shake it Up Australia.Listen for her advice on ways to hold this life changing disease at bay.For more information on ways to manage Parkinson's Disease visit Shake it Up Australia https://shakeitup.org.au

Katy Graczer is a Yoga and Breathwork teacher with a passion. After experiencing profound transformation in her  own life, through connecting the power of breath with movement. She is now on a mission to help others improve their health, sleep and performance.If you are looking for a way to reset your health? Transform yourself through simple and accessible techniques? You might find Katy's perspective helpful?With twenty years experience in Yoga and breathwork, she shares woo-woo free insights to improve your life.Imagine if simple changes to how you breathe could transform your health? Listen to this episode to find out how.

Dr Deepa Mahananda is not your average doctor.As a General Practitioner (GP) she helps suffering patients overcome all sorts of chronic conditions. Often using simple, non medical methods.A graduate of Western Sydney University, she is a Fellow of the College of General Practitioners. With a Diploma in Child Health from the University of Sydney. She is also a Certified Ketogenic Nutrition Specialist, credentialed by the American Nutrition Association® .  As well as a Conjoint Lecturer teaching at Western Sydney University.Dr Mahananda is currently leading an educational network for low carb practicing GPs in Sydney.  She is passionate about the benefits of diet and nutrition for optimal health. And has a special interest in Womens Health.You can find her at www.sydneylowcarb.com.au

Annlone Dalhoff is a no-nonsense Danish born, executive coach. In this episode she explains:How the darkness and conflicts of her first 6 months in Australia, made her question everything she believed.How she was ultimately able to adapt to a completely different culture. And create a new life. How she grew a thriving coaching business from scratch.What it tales to harness your ability to change. Why it does not need to be so hard. The secret to turning change, into a challenge you can overcome. Understanding the power of acceptance. How yo you work with what you have.With a deep respect for the individual, Annlone creates change by focusing on mind set and personal skills. A certified coach with years of international business experience.  Annlone transforms lives through individual mentoring and coaching. Group sessions and workshops. She is able to connect personal growth, with business success and mind set.Contact Annlone Dalhoff at: www.joyhearts.com.auTo hear more conversations with Serge visit: www.warwickdawson.com.au/interviewsTo visit Warwick Dawson Shoes: www.warwickdawson.com.au/new-arrivals.html

How do you find your true path in life?Have you put your own own needs and priorities on the back burner? Are you always putting someone else's needs, before yours? Have you lost touch, with who you want to be?Do you feel like there is never enough time, to do what you really want to do?Top sports people have coaches. And so do top leaders. So why can't you?Sue Tsigaros works with leaders on a mission. Sue is masterful at creating a safe space for people to see themselves clearly, own what they are creating and determine how to bring their mission to life.Sue integrates extensive knowledge, with 30 years'​ acquired experience, intuition and skill - across four key domains of personal and leadership mastery:* Psychological theory & practice* Organisational experience* Entrepreneurship* Personal and Spiritual DevelopmentIn this conversation with Serge, Sue opens up about her own journey of self discovery. And how she has used that knowledge, to help others find their true path.Sue talks about how we can't manage time. It is what it is. All you can do is manage the number of agreements you make, how you make them, and how you renegotiate things.Some times it takes someone who is not a close friend, to be able to give you a completely fresh perspective. To tell you a truth in a certain way, that others can't because they are too close. To hear more conversations with Serge visit: https://www.warwickdawson.com.au/interviewsTo visit Warwick Dawson Shoes: https://www.warwickdawson.com.au/new-arrivals.html

Giselle Perry reveals the secret to helping someone through tough times. If you would like to know how to have meaningful conversations, around challenging issues. You might find her very enlightening.Giselle's life experiences range from small business to the corporate world. From motherhood to leading community organisations and a Life Line telephone counsellor. She is on a mission to bring women together through conversation and personal connections. If you have someone in your life going through tough times. The good news is, you don't need to have all the answers yourself. In this interview with Serge Dawson Giselle spells out how to have great conversation with anyone. Discover the secret to helping someone through tough times.Why you don't need to be an expert on the issues facing them.How to talk about difficult things.How to actually help in a way they will appreciate.How to connect more deeply with others.

Jennie Thompson is the Foodie Podiatrist. A practising Podiatrist for 37 years. Jennie sold her successful Podiatry practice to head out in a brand new direction. Jennie's new mission was to open a cooking school. To show people how to cook for better health. Jennie founded The Cooks Workshop, with a belief that by educating people about easy, nutritional, enjoyable meal and cooking options, she could promote and support healthier lifestyles.Jennies passion is to help people eat better. By showing them how.She still finds time to teach podiatry students at Newcastle University. Jennie has some very helpful tips on how to manage some common foot problems. And if you have ever agonised over how to find the right Podiatrist for you? She shares some valuable pointers on how to get it right. Which could save you a lot of hassle, frustration and money.Have ever dreamed of starting something new? Something completely different. But you worried you might have left it to late? Well you might also enjoy Jennie's story about how she plucked up the courage to start a new business. When most people might have just sailed off into retirement. And how she has overcome many challenges. To get where she is today.

Jane Liddelow, a certified professional Image Consultant talks with Serge Dawson, owner of Warwick Dawson Shoes about how Image Consultants can help you solve your wardrobe nightmares. Jane explains the difference between an Image Consultant and a Stylist. How a great consultant can actually save you money (no you don't need to replace your whole wardrobe). How to know where to start, when you are fed up with the clothes you wear.What the first steps to take are.