Let's Talk About It

Overcoming Covert Narcissism: A Journey to Reclaiming Self Join Savannah Renee on her podcast, "Let's Talk About It," where she delves deep into the intricacies of overcoming narcissistic abuse and reclaiming one's identity. In this empowering episode, Savannah is joined by Stephanie, a close ally in her journey, who helps articulate the subtle yet profound aspects of Savannah's experiences. They tackle hard-hitting listener questions that explore the challenges of articulating complex emotions, the courage needed to share personal stories amidst fear, and the initial steps towards recovery from covert narcissistic abuse. Listeners share their emotional responses, highlighting how Savannah's raw and honest discussion inspires and supports others facing similar battles. Whether you're seeking to understand the signs of emotional manipulation or need encouragement to break free and heal, this episode offers a wealth of insight, support, and solidarity. Tune in to hear Savannah's heartfelt answers and discover strategies for rebuilding self-esteem and navigating the path to recovery. It's more than a podcast; it's a lifeline for those silenced by their circumstances and a beacon of hope for anyone longing to reclaim their voice. 00:00 Welcome to the Show: Introducing Savannah and Stephanie 00:52 Diving Deep into Savannah's Story: Questions from Listeners 01:16 The Struggle of Articulating Trauma 07:49 The Journey of Healing and Sharing Your Story 14:09 Addressing Forgiveness in the Healing Process 14:53 Identifying Signs of Covert Narcissistic Abuse 15:59 Recognizing the Signs of a Toxic Relationship 17:49 The Harsh Reality: You Can't Win 18:37 Essential Steps for Recovery and Moving On 21:17 Personal Journey: Rebuilding Self-Esteem and Identity 25:41 Finding Your Voice and Courage to Speak Out 31:36 Listener Emails: Stories of Impact and Gratitude --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Overcoming Narcissistic Abuse: A Personal Journey In this episode of 'Let's Talk About It' hosted by Savannah Renee, the topic revolves around personal growth through overcoming narcissistic abuse, highlighting the host's own experiences with manipulation, gaslighting, and the struggle to reclaim her truth and sense of self. Savannah delves into her past, discussing the covert narcissistic abuse that she suffered, and how it affected her self-esteem, and led to a dark period in her life, including a suicide attempt and the loss of her children. She narrates re-entering a toxic relationship in 2019, believing it to be her fault the relationship failed initially. The episode explores how her partner's deception and manipulation further eroded her well-being and led to legal troubles and danger. Savannah touches on feeling trapped and emotionally dependent on her abuser, highlighting the difficulty of recognizing and escaping such situations. She emphasizes the reality and severity of verbal and psychological abuse, advocating for awareness and support for those going through similar experiences. The episode concludes with Savannah promising to provide evidence of her claims in future segments, aiming to provide a sense of closure and validation for herself and others who have faced similar challenges. 00:00 Welcome to a Deep Dive into Personal Transformation 00:26 Unveiling the Journey: From Silence to Storytelling 00:40 Confronting Narcissism and Reclaiming Self 01:30 The Turning Point: Deciding to Speak Out 07:02 Navigating Legal and Personal Battles 10:58 The Struggle for Self-Esteem and Identity 12:49 Finding a Voice Amidst the Chaos 15:06 Navigating Toxic Relationships: Recognizing Red Flags 17:41 The Reality of Emotional Dependence and Narcissistic Abuse 24:15 Surviving vs. Living: A Journey of Self-Discovery 28:14 Unveiling the Truth: Preparing for Trigger Warnings 28:50 A Promise of Evidence and Closure 29:57 Looking Ahead: Special Guest Announcement --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Show Notes: Let's Talk About It - Episode 1 Hosted by Savannah Renne In this episode of "Let's Talk About It", host Savannah Renne discusses her personal experiences and struggles with narcissistic abuse and the complicated aftermath of such a relationship. Introduction and apology for the unexpected hiatus Sharing a deeply personal story dealing with a narcissistic abuser The profound effects of abuse linger even after departure from the relationship The concept and importance of self-talk therapy Essential role of professional therapists and their confidentiality Savannah's podcast journey and its impact Experience with an unsupportive significant other and its effects Consequences and aftermath of being in a narcissistic relationship "My podcast was gaining traction, attracting listeners, and I harbored ambitions of making it something significant." "Little did I realize that my stupidity and dumbness were merely reflections of his insecurity" "Speaking out loud allows me to confront and understand my emotions better, fostering personal growth." "Trust is profoundly shattered in a narcissistic relationship." "Over the last couple of weeks, I've decided to take back my life. To take back what's mine." Have a story to share? Reach out to Savannah at savannah@talkboutit.net. Let's share experiences and grow together. Please remember that this podcast is for informational purposes only. It is not a substitute for professional advice or support. If you are in crisis, please reach out to a professional immediately. Topics Covered: Key Quotes: Connect with Savannah --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This episode is one of the hardest, and it's definitely a 2 or 3 parter. This is about love and how love hurts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

It's finally over, although there is much more to this story. The It's Finally Over 2 part episode explains what needs to be said. And remember, if you have a subject that you want to discuss on the podcast, you can email me. I do have any new email address that goes along with my other podcast, but I'm going to use it for both podcasts from this point forward, and that is Savannah@corruptguilt.org so email me or message me on anchor. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

My name is Savannah Renee and I am an advocate for justice reform. I am sharing my story about being wrongly accused of a crime in hopes that it will help others who may find themselves in a similar situation. I hope that by sharing my story, I can help others understand the corruption of power and the injustices of the justice system. If you or someone you know needs a voice or a helping hand, please reach out to me at savannah@corruptguilt.org or visit our website www.corruptguilt.org. Or message me on anchor  --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Hello everyone today's episode is about informing those who keep getting mental health wrong. Trying to end stigma is probably going to be a never ending battle. However those who like to inform others of how, and what a person is feeling and what every action down to breathing means with people who suffer from mental health issues or personality disorders need a reality check. Especially those that have no real idea what its like to wake up every day dealing with them. It is a shame and a real sad world and it seems to be getting more divided all the time. We can't be united when we are constantly told what we feel how to treat people based on what they are. So this series is going to help inform those who seem to be confused about those who are affected by mental health. If you have a topic you'd like to discuss on this series please reach out the twitter page or email me @ Vanna8806091@gmail.com or send me a message on anchor. One more thing check out my True Crime Podcast Corrupt Guilt. and if you don't mind leave me a review on apple podcast or the website corruptguilt.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

It is understandable to feel a sense of powerlessness when confronted with challenges. However, it's essential to remember that you are not alone in this struggle and there are ways to regain a sense of self-worth. Reach out for support from friends, family, or professionals. It may also be helpful to challenge the beliefs at the core of your feelings of worthlessness and confront those who harmed you in the past. Remember that only you can define who you are and how much value you hold. If you're struggling with dark thoughts and feeling like you have no worth, know that there are others who feel the same way. Don't give in to the hurtful messages from those who want to belittle you. You define your own worth, and no one else can do that for you. Remember, you are not alone - there are plenty of others who are going through similar struggles. We all have our dark days and it can be easy to lose sight of how amazing, strong and important we are. Remember that you're never alone in feeling this way - talking it out with those who understand can make a huge difference. Don't let the people who hurt you define who you are, they don't have that power. It's not easy to talk about those moments of deep despair that haunt us, especially when it feels like no one else understands. But the truth is, you're not alone in feeling this way or in needing help to turn it around. You are capable and you will find the strength from within. Don't let anyone tell you otherwise – you can make your own choices and drive your life forward. If ever you need a listening ear, don't hesitate to reach out at vanna8806091@gmail.com. You are enough. “Hey listeners by supporting this podcast you're not only helping me continue create worthy content, but also helping those who do not have the financial means to seek help they need and treatment they need with every donation --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This episode is what I had previously recorded on a another podcast that I was trying to replicate before I was able to get this account back up and running so I wanted to get it put on this account while I am revamping this podcast that way everybody knew for sure I was real and I was coming back and the revamp should hopefully be done by next week and there will be a slight name change but I think you all will like it and I will as always be taking on Guess so if you want to be a guest on the show or you have a topic you want wrote about you can always message me on anchor until I get the website up and running but hope to hear from you guys soon --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Toxic relationships can change your soul. This episode will talk in detail about the different ways you will and can feel in a toxic relationship. If you would like to open up about your situation or have a topic you'd like me to talk about message me on anchor or email me at vanna8806091@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Don't mind our singing. Or tears lol. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This episode covers a real life conversation with a real life teenager with real life problems. Please remember before suicide there's always options. Reach out to a friend a family member or if those are not an option please reach the national suicide hotline. There is an app called 7 cups that I highly recommend. You can always email me at vanna880609@gmail.com. I will do my best to feed you into the right direction and I'm always listening ear and may not have the answer but I will find the answer for you or someone that can answer the question for you or has the credentials to do so. Life is not short for most people for most people life is very very long. And for those who suffer with mental health issues trauma or personality disorders a very long life can mean a very long life of pain. But with the right help some DBT skills and a little bit of faith in yourself you will overcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This episode gives my opinions and beliefs and some statistical facts on how are just the system is flawed and how it lets us down every day. Please chime in and let me know what you think and your opinions and see if we agree or if we disagree. Can't wait to hear from you you can always message me in the anchor app or anger.fm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This is a growing epidemic. Why is this happening how do we stop it. Please feel free to share your story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Is this world grows colder and darker and scarier the more and more suicides we're having. People would never thought would even think about something like that ending up dying by their own hands. We've got to learn to be kinder to one another and love each other a little harder. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Today's episode is about abandonment and it's destruction whether it's real or imagined abandonment issues make up 99% of all people with BPD. How we self-destruct self-sabotage out of the very fear of being left behind by the people that we love more than they will ever be able to experience in their life just the way it is.. remember you are not alone and to reach out whether it's a suicide hotline friend or family someone you don't even know stranger down the road or of course I'm always open to help and talk and do the best I can to be listening ear. You can email me at vanna8806091@gmail.com or you can send me a message directly from my anchor page. If you know somebody that needs help or you suspect that they may need help do your part and help them and be kinder to the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This episode is all about my daughter giving me some q and A's they're actually pretty good I think she did a great job. Hope you all like this episode It hit home for me in a lot of ways and just remember you can always reach out to me and you can send me a message on here or you can contact me at vanna8806091@gmail.com I will do my best to listen I will do my best to help in any way I can just know you have to reach out and if you're having pseudocytal thoughts or ideations please reach out to the suicide hotline it will save your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

This episode is all about how I feel and what I feel and what I think about labels. Labels should never be used to distinguish any human. Whether the labels are good or the labels are bad neither should exist. You never know even if you don't mean anything by it sometimes it could come off or cross the wrong way. It's better just to stick to calling others by their name not by what society has given them. Labels are for insurance companies not for our friends or family or even strangers we don't know. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Be true to you and when you believe in something believe in it holy. And remember if you or someone you love is facing mental health issues help them get help. Do and be the person maybe you once needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support

Sorry for the delays but they are well worth it. Surprise guest host today and will be returning. Happy times. Don't forget your not alone and don't hesitate to reach out. Mental health is real. --- Send in a voice message: https://podcasters.spotify.com/pod/show/borderlinechic0/message Support this podcast: https://podcasters.spotify.com/pod/show/borderlinechic0/support