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Welcome to Collective Energy Conversations, hosted by Dr. Anna Stumpf, a Growth Coach with Collective Energy. Our mission is to empower you with insights and strategies for personal and professional transformation. Tackling everything from navigating career changes, balance with other areas of life, to enhancing workplace relationships, Dr. Anna and her guests delve into the issues that resonate most with today's dynamic professionals.
Each episode is designed to bridge generational gaps and navigate the complexities of modern work environments, fostering a space where collective wisdom, shared experiences, and meaningful connections pave the way for individual and communal advancement. Our audience comprises engaged professionals and lifelong learners, all eager to draw knowledge and inspiration from the unique experiences shared on our platform.
Join Dr. Anna Stumpf, a growth coach specializing in EQ for leaders, and dive into the heart of growth with Collective Energy Conversations where meaningful conversations spark transformation.
60 Episodes
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In this episode, I sit down with Brittany Fountain, Chief Humanity Officer of Britt Joy & Co. Brittany openly shares her story of growing up with a single mom, working her way through college, and spending 15 years in diverse corporate roles before courageously launching her own culture consulting business. We dive into the challenges and opportunities around workplace culture, preparing for the future of work, and the power of intuition in decision making. Brittany's candid and insightfu...
In this inspiring conversation, Dr. Anna Stumpf sits down with Josh Brammer, an entrepreneur, growth strategist, Storybrand Guide, and founder of Hello Lantern. Josh shares his profound journey of self-discovery, navigating the turbulent waters of entrepreneurship and finding his true "sweet spot."From his beginnings in youth ministry to building a successful marketing agency, Josh's career has been marked by a relentless pursuit of clarity and impact. He vulnerably recounts the identity cris...
Join Dr. Anna Stumpf as she talks with Coach Julie Downey about living an energized and purpose-driven life. Julie shares her journey from real estate to coaching entrepreneurs, prioritizing self-care and wellness, empowering women, and embracing change and new opportunities. Gain insights on discovering your unique abilities, achieving mastery, and finding alignment between your passion and purpose.The books mentioned in the podcast episode are:"Unique Ability" by Dan Sullivan This concept a...
Have you heard about the Energy Coin? Learn about it here or in this previous episode.Today's episode gives four examples of energy coin impact just to give you a boost of energy! Enjoy!Music by Music Unlimited from Pixabay
Collective Insights Newsletter: Because you are a collective of your roles, this newsletter serves to off you boosts of energy in your leadership of self, work, home, and connections.If you would like this content delivered via email to your inbox every week, sign up on our website, at the bottom of the home page. Learn more about the EQ-i 2.0 here. The Hidden Costs of Not Showing EmotionsNavigating Emotions in the Workplace: Responding to Crying with EmpathyEmotional Intelligence: Bridging W...
Justin Demaree seemed to have it all - a successful corporate career, loving family, and active social life. But when the pandemic hit, it sparked an existential crisis that led Justin and his wife to ask themselves "are we living our best lives?" The conclusion that the answer was no launched Justin on a journey to pivot careers entirely, start creating YouTube videos, move his family to Florida, and ultimately leave corporate America behind to become "Bearded Tesla Guy." Justin shares his i...
Dr. Anna Stumpf is launching an initiative called "Collective Energy Coins" to spread positivity. She sent individually numbered wooden coins to 100 people who have inspired her. The coins have unique QR codes linking to stories of their impact. Recipients will pass their coin on to someone who energized them, sharing why that person mattered. Anna will track these encounters on her website to chronicle how connections and good energy are spreading in the world.Today's episode is the explanat...
A conversation with O'Brien McMahon, host of the acclaimed People Business podcast. We explored themes of self-awareness, lifelong learning, finding your passion, and continually working to become the best version of yourself. O'Brien shared fascinating insights from his own personal growth journey as well as from the wide array of guests he's interviewed on his show. Whether you're an ambitious professional, curious explorer, or someone seeking inspiration, I think you'll get a lot out this ...
New name! New graphic! New Format! The episode is a significant pivot point for the podcast, transitioning from "Conversations with Anna" to "Collective Energy Conversations." Dr. Anna Stumpf discusses her journey through the pandemic, personal and professional challenges, and the evolution into starting a growth coaching business. The podcast's new direction aims to explore growth, connectivity, and self-awareness through collective challenges and guest conversations.New website: www.collect...
This is Part II of the conversation with Dr. Ray Sylvester where we discuss the more practical application of digital identity for college students. With so many mixed messages and nuances to this arena people at all ages and stages are confused about the idea of authentically participating in professional networking, especially on a platform. However, we believe this is incredibly important for a college student. This conversation covers all of that and concepts for an approach to Link...
After almost two years, here I am! I have had quite a bit of personal and professional change since I last recorded an episode (haven't we all?! It's the 2020's after all!). My good friend and colleague Dr. Ray Sylvester, who you will recall from Episode 9 and Episode 28, is teaching a course on personal brand management and suggested the best way to have me as a guest speaker on digital identity, story telling, and LinkedIn for his students was to record a podcast. This is Part I of the conv...
Meet Ryan Sawrie who, after a decade in digital content creation has written a fantastic book, one which I am now a super fan of, Build Your Digital Strategy: Every Step From A to FRyan's book is a concise guidebook that I found to be applicable to many areas of your personal and professional life. True to the purpose of this podcast, I challenge Ryan to take us through this 7 steps as they apply to our personal growth and experience. You can tell from this episode that he's as talented as a ...
So much around quitting is negative, especially with older generations and outdated mindsets. This can be related to a career, a friendship, relationship or even family. In a time when mental and emotional health is finally taking a front seat, quitting is a positive and can actually be the best thing you can do for yourself and your relationships. This conversation focuses on how you know when to quit and why it is so tied to our self worth. Here are the resources mentioned in the episode:NP...
Moving toward better self monitoring on a journey toward authenticity, we have to understand that we are natural storytellers and also how we tell those stories internally. This episode is meant to serve as a reminder that your patterns, self-talk, and your inner dialogue are a result of your experiences, your self worth, and often your mindset. You also need to constantly seek the input of other voices in your story.The TED Talk I referenced in this episode can be found here.
Based on questions from Gen Z in college classrooms around the difference between being authentic and being socially aware/politically correct, I started to research this a bit. This episode and these links are what I found to be helpful in explaining true authenticity and also self monitoring:Psychology Today's Self Monitoring AssessmentHave We Got Authenticity Wrong?Adam Grant: “Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice.”Brené Brown: “My Response to the Adam Grant’s New York Tim...
I had the opportunity to hear a professor talk about the dominate type of your Myers Briggs Type (MBTI) recently, how pairing around your type works, and more importantly how different types take on and react to stress. WOW! I was blown away that I didn't realize the power of the information available around the Myers Briggs!Here are the links mentioned in this episode:https://eu.themyersbriggs.com/en/Using-Type/Stress-heads-Type-tablehttps://ap.themyersbriggs.com/content/Quick_Tips/VT_Type_s...
Transferrable skills are a difficult list to cultivate if you are not living your truth. If you don't believe in YOU and if you aren't doing what fulfills you then it is even more difficult. In this episode I challenge you to think about your transferrable skills, the evidence you can offer to demonstrate these skills, the social proof around them, but more importantly how you can ultimately describe then confidently to someone else so that they know what skills and value you offer.&nbs...
If you don't know yourself, love yourself and live your authentic life you will often find yourself defining yourself by your career, your to-do-lists, your outcomes and others. You have to find times to constantly sit with yourself and evaluate. This conversation is about helping you identify those times and boundaries.The Brene' Brown Wholehearted InventoryExcellent article from Vox on dealing with the post pandemic pressures
I had the occasion to hear from a Gen Z connection about some confusion and desperation regarding a career path. This was truly too good of a textbook case study on starting with YOU and allowing that to lead your career search, not trying to fit in many boxes and compartments that aren't made for you.
"Manage your energy, not your time". I heard that simple sentence this week and it shook me. Part of it is that this is my first week back from a vacation, but it still shook me in terms of how much the authenticity and truth in your life leads to your energy level.Amazon Affiliate Link to book: The Power of Full Engagement; Managing Energy, Not Time, Is the Key to High Performance and Personal RenewalHarvard Business Review Article Manage Your Energy, Not Your TimeManage Your Energy Assessme...
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